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    • last data update: 2011/10/14, 19:40

    Website loading time

    during the test: 0.43 s

    cable connection (average): 0.48 s

    DSL connection (average): 0.53 s

    modem (average): 3.16 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Sat, 15 Oct 2011 02:40:29 GMT

    Server: Apache

    Connection: close

    Content-Type: text/html

    Information about DNS servers

    gracieva.comMX20alt1.aspmx.l.google.comIN43200
    gracieva.comMX30alt2.aspmx.l.google.comIN43200
    gracieva.comMX40aspmx2.googlemail.comIN43200
    gracieva.comMX50aspmx3.googlemail.comIN43200
    gracieva.comMX10aspmx.l.google.comIN43200
    gracieva.comA208.109.165.157IN3600
    gracieva.comSOAns43.domaincontrol.comdns.jomax.net200702270028800 7200 604800 86400 IN 43200
    gracieva.comNSns44.domaincontrol.comIN3600
    gracieva.comNSns43.domaincontrol.comIN3600

    Received from the first DNS server

    Request to the server "gracieva.com"
    You used the following DNS server:
    DNS Name: ns44.domaincontrol.com
    DNS Server Address: 208.109.255.22#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 10003
    flag: qr aa REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    gracieva.com. IN ANY

    ANSWER SECTION:
    gracieva.com. 86400 IN SOA ns43.domaincontrol.com. dns.jomax.net. 2007022700 28800 7200 604800 86400
    gracieva.com. 3600 IN NS ns43.domaincontrol.com.
    gracieva.com. 3600 IN A 208.109.165.157
    gracieva.com. 3600 IN NS ns44.domaincontrol.com.
    gracieva.com. 604800 IN MX 10 aspmx.l.google.com.
    gracieva.com. 604800 IN MX 20 alt1.aspmx.l.google.com.
    gracieva.com. 604800 IN MX 30 alt2.aspmx.l.google.com.
    gracieva.com. 604800 IN MX 40 aspmx2.googlemail.com.
    gracieva.com. 604800 IN MX 50 aspmx3.googlemail.com.

    Received 299 bytes from address 208.109.255.22#53 in 13 ms

    Received from the second DNS server

    Request to the server "gracieva.com"
    You used the following DNS server:
    DNS Name: ns43.domaincontrol.com
    DNS Server Address: 216.69.185.22#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 46015
    flag: qr aa REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    gracieva.com. IN ANY

    ANSWER SECTION:
    gracieva.com. 86400 IN SOA ns43.domaincontrol.com. dns.jomax.net. 2007022700 28800 7200 604800 86400
    gracieva.com. 3600 IN NS ns43.domaincontrol.com.
    gracieva.com. 3600 IN A 208.109.165.157
    gracieva.com. 3600 IN NS ns44.domaincontrol.com.
    gracieva.com. 604800 IN MX 10 aspmx.l.google.com.
    gracieva.com. 604800 IN MX 20 alt1.aspmx.l.google.com.
    gracieva.com. 604800 IN MX 30 alt2.aspmx.l.google.com.
    gracieva.com. 604800 IN MX 40 aspmx2.googlemail.com.
    gracieva.com. 604800 IN MX 50 aspmx3.googlemail.com.

    Received 299 bytes from address 216.69.185.22#53 in 13 ms

    Subdomains (the first 50)

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    Location

    IP: 208.109.165.157

    continent: NA, country: United States (USA), city: Scottsdale

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 19.14 KB

    text per all code ratio: 28 %

    title: Mixed Martial Arts (MMA) - CrossFit - Yoga - Self-Defense - Brazilian Jiu-Jitsu (BJJ) - Muay Thai - Kids Martial Arts | Northern Virginia - Washington DC - Maryland

    description: ProtoFormClass - prototype validation library

    keywords: Brazilian Jiu-Jitsu, Muay Thai, Mixed Martial Arts, CrossFit, Kickboxing, Muay Thai, Northern Virginia, Kids Martial Arts, Childrens Martial Arts, Self-Defense, Alexandria, Arlington VA, Arcola, Loudoun, South Riding, Chantilly, Herndon, Crystal City, Quantico, Penatgon, Brambleton, Centerville, Ashburn, Sterling, NOVA, Washington DC, Maryland, Sterling, Northern Virginia, Takoma Park, Northwest DC, Chevy Chase, Silver Spring, Fort Belvoir

    encoding: utf-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

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    two word phrases repeated minimum three times

    PhraseQuantity
    Martial Arts8
    Elite Fitness8
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    three word phrases repeated minimum three times

    PhraseQuantity
    Martial Arts and4
    Capital MMA Elite3
    if you want3
    MMA Elite Fitness3
    Arts and Fitness3
    you want to3
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    B tags

    Northern Virginia

    Self-Defense

    U tags

    I tags

    images

    file namealternative text
    CFJ-125x63-3_2.jpg
    affiliate_royce.gif
    affiliate_epchiro.gif
    affiliate_catalyst.gif
    affiliate_crossfitendurance.gif

    headers

    H1

    Capital Mixed Martial Arts & Elite Fitness - Northern Virginia's Premiere Martial Arts and Fitness Academy

    H2

    welcome to capital mixed martial arts and elite fitness

    MMA and Fitness Monthly Memberships $39.95 in Northern Virginia

    in the news

    H3

    welcome to capital mixed martial arts and elite fitness

    MMA and Fitness Monthly Memberships $39.95 in Northern Virginia

    in the news

    H4

    H5

    H6

    internal links

    addressanchor text
    index.phpCapital Mixed Martial Arts & Elite Fitness - Northern Virginia's Premiere Martial Arts and Fitness Academy
    http://www.gracieva.com/school.phpThe School
    http://www.gracieva.com/programs.phpOur Programs
    http://www.gracieva.com/schedule.phpSchedule
    http://www.gracieva.com/news/News
    http://www.gracieva.com/contact.phpContact
    http://www.gracieva.com/storeStore
    http://gracieva.com/locations.phpOld Town Alexandria
    http://gracieva.com/locations.phpLoudoun County Dulles VA
    http://gracieva.com/locations.phpTakoma Park Maryland and Washington DC
    http://gracieva.com/locations.phpQuantico VA Brazilian Jiu-Jitsu
    http://gracieva.com/news/join-capital-in-october-receive-one-free-month-of-trainingFind Out More
    http://gracieva.com/news/royce-gracie-seminars-october-27-29thFind Out More
    http://gracieva.com/news/paleo-diet-challenge-in-octoberFind Out More
    http://gracieva.com/news/new-muay-thai-class-added-in-takoma-parkFind Out More
    http://gracieva.com/news/paleo-challenge-winners-announcedFind Out More
    http://gracieva.com/trainingCapital Training Newtork for MMA and CrossFit in Northern Virginia, Alexandria and Arlington
    http://gracieva.com/forumCapital Training Newtork for MMA and CrossFit in Northern Virginia, Alexandria and Arlington
    http://gracieva.com/kids.phpKids MMA Martial Arts Classes & Information
    http://gracieva.com/jiujitsu.phpRoyce Gracie Jiu-Jitsu Classes
    http://gracieva.com/muaythai.phpMuay Thai Classes
    http://gracieva.com/mma.phpMMA & Mixed Martial Arts Classes
    http://gracieva.com/crossfit.phpCrossFit Elite Athlete Training Classes & Information
    http://gracieva.com/shesafe.phpShe'Safe Women's Self-Defense Classes & Information
    http://gracieva.com/yoga.phpYoga Classes & Information
    http://www.gracieva.com/school.phpAcademies
    http://www.gracieva.com/programs.phpPrograms
    http://www.gracieva.com/schedule.php/Schedule
    http://www.gracieva.com/weblog/News
    http://www.gracieva.com/trainingTraining
    http://www.gracieva.com/contact.phpContact
    http://www.gracieva.com/storeStore
    http://www.gracieva.com/multimedia.phpMultimedia
    http://www.gracieva.com/forum/Message Board

    external links

    addressanchor text
    http://journal.crossfit.com/2002/10/what-is-fitness-by-greg-glassm.tplimg
    http://www.roycegracie.comimg
    https://sites.google.com/site/epchiropractics/home/img
    http://www.catalyst-meals.com/img
    http://www.crossfitendurance.com/img
    http://www.belvoir.army.mil/Fort Belvoir
    http://twitter.com/#!/CapitalTeamCapital MMA Twitter
    http://www.facebook.com/CapitalTeamCapital MMA Facebook
    http://www.youtube.com/capitaljiujitsuCapital MMA Youtube Channel
    http://www.flickr.com/photos/gracievaCapital MMA Flickr Page
    https://www.google.com/calendar/embed?src=gracieva.com_nv195crs0jvbicro7473ra4ifk@group.calendar.google.com&ctz=America/New_York&gsessionid=OKCapital MMA and CrossFit Events Calendar for Northern Virginia, Alexandria and Arlington
    http://creativecommons.org/licenses/by-nc-nd/2.5/Creative Commons