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    • last data update: 2011/10/14, 23:18

    Website loading time

    during the test: 0.68 s

    cable connection (average): 0.72 s

    DSL connection (average): 0.76 s

    modem (average): 2.93 s

    HTTP headers

    HTTP/1.1 302 Moved Temporarily

    Server: Apache-Coyote/1.1

    Location: http://www.getfitfast.ca

    Content-Length: 0

    Date: Sat, 15 Oct 2011 04:45:55 GMT

    Connection: close

    HTTP/1.1 200 OK

    Date: Sat, 15 Oct 2011 06:19:29 GMT

    Server: Microsoft-IIS/6.0

    Content-Type: text/html; charset=utf-8

    Content-Length: 16099

    Set-Cookie: CFID=11386531;expires=Mon, 07-Oct-2041 06:19:29 GMT;path=/

    Set-Cookie: CFTOKEN=70776341;expires=Mon, 07-Oct-2041 06:19:29 GMT;path=/

    Connection: close

    Information about DNS servers

    getfitfast.caSOAns1.mdnsservice.comhostmaster.mdnsservice.com101358480310001 7200 2419200 86400 IN 300
    getfitfast.caA216.40.47.17IN300
    getfitfast.caMX0mx.getfitfast.ca.cust.hostedemail.comIN300
    getfitfast.caNSns1.mdnsservice.comIN300
    getfitfast.caNSns3.mdnsservice.comIN300
    getfitfast.caNSns2.mdnsservice.comIN300

    Received from the first DNS server

    Request to the server "getfitfast.ca"
    You used the following DNS server:
    DNS Name: ns1.mdnsservice.com
    DNS Server Address: 216.40.47.18#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 34183
    flag: qr aa rd REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 1

    REQUEST SECTION:
    getfitfast.ca. IN ANY

    ANSWER SECTION:
    getfitfast.ca. 300 IN A 216.40.47.17
    getfitfast.ca. 300 IN NS ns1.mdnsservice.com.
    getfitfast.ca. 300 IN MX 0 mx.getfitfast.ca.cust.hostedemail.com.
    getfitfast.ca. 300 IN NS ns1.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns3.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns3.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns2.mdnsservice.com.
    getfitfast.ca. 300 IN SOA ns1.mdnsservice.com. hostmaster.mdnsservice.com. 1013584803 10001 7200 2419200 86400
    getfitfast.ca. 300 IN NS ns2.mdnsservice.com.

    SECTION NOTES:
    mx.getfitfast.ca.cust.hostedemail.com. 3600 IN A 216.40.42.4

    Received 298 bytes from address 216.40.47.18#53 in 25 ms

    Received from the second DNS server

    Request to the server "getfitfast.ca"
    You used the following DNS server:
    DNS Name: ns3.mdnsservice.com
    DNS Server Address: 65.22.7.17#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 10691
    flag: qr aa rd REQUEST: 1, ANSWER: 9, AUTHORITY: 0, ADDITIONAL: 1

    REQUEST SECTION:
    getfitfast.ca. IN ANY

    ANSWER SECTION:
    getfitfast.ca. 300 IN NS ns1.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns3.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns1.mdnsservice.com.
    getfitfast.ca. 300 IN MX 0 mx.getfitfast.ca.cust.hostedemail.com.
    getfitfast.ca. 300 IN A 216.40.47.17
    getfitfast.ca. 300 IN NS ns3.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns2.mdnsservice.com.
    getfitfast.ca. 300 IN NS ns2.mdnsservice.com.
    getfitfast.ca. 300 IN SOA ns1.mdnsservice.com. hostmaster.mdnsservice.com. 1013584803 10001 7200 2419200 86400

    SECTION NOTES:
    mx.getfitfast.ca.cust.hostedemail.com. 3600 IN A 216.40.42.4

    Received 298 bytes from address 65.22.7.17#53 in 44 ms

    Subdomains (the first 50)

    Typos (misspells)

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    getfitfastt.ca

    Location

    IP: 216.40.47.17

    continent: NA, country: Canada (CAN), city: Toronto

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 15.72 KB

    text per all code ratio: 12 %

    title: Get Fit Fast | Home

    description:

    keywords:

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    close.png
    1_Home_960x135_sept21.jpgGet Fit Fast - Personal Training
    follow_bird_us-b.pngFollow Get Fit Fast on Twitter
    GFF-Oakville-Today-Award.pngYour Web Department™
    before-after.725.2010.jpg
    Jessica_head_150x169.jpg
    Mike_head_150x169.jpg
    Jeanine_head_150x169.jpg
    James_head_150x169.jpg
    Tina_head_150x169.jpg
    Johanne_head_150x169.jpg
    ywd_icon1.png

    headers

    H1

    Welcome to Get Fit Fast, Oakville's unique Personal Fitness Training experience.

    How the GET FIT FAST Process works… 

    H2

    Click on images to read their stories…

    H3

    Click on images to read their stories…

    H4

    H5

    H6

    internal links

    addressanchor text
    http://www.getfitfast.caGet Fit Fast - Personal Training
    http://www.getfitfast.ca/index.cfm?pagepath=About_Us&id=8873About Us
    http://www.getfitfast.ca/index.cfm?pagepath=About_Us/Our_Trainers&id=9775Our Trainers
    http://www.getfitfast.ca/index.cfm?pagepath=About_Us/Our_Trainers/Shelley&id=9776Shelley
    http://www.getfitfast.ca/index.cfm?pagepath=About_Us/Our_Trainers/Chet&id=9777Chet
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs&id=9444Fitness Programs
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/One_On_One_Instruction&id=8868One-On-One Instruction
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/12_Week_Transformation_Program&id=2786412 Week Transformation Program
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/Body_Composition_Analysis&id=22027Body Composition Analysis
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/6_Month_Challenge&id=155366 Month Challenge
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/Interval_Training_Boot_Camp&id=15538Interval Training Boot Camp
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/Sport_Specific_Training&id=9472Sport Specific Training
    http://www.getfitfast.ca/index.cfm?pagepath=Fitness_Programs/On_line_Programs&id=9442On-line Programs
    http://www.getfitfast.ca/index.cfm?pagepath=Facilities&id=8869Facilities
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials&id=9439Testimonials
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials/Jessica_J_&id=9456Jessica J.
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials/Mike_F_&id=9458Mike F.
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials/Jeanine_A_&id=9459Jeanine A.
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials/James_F_&id=9750James F.
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials/Tina_de_O_&id=9747Tina de O.
    http://www.getfitfast.ca/index.cfm?pagepath=Testimonials/Johanne&id=17366Johanne
    http://www.getfitfast.ca/index.cfm?pagepath=News_Tips&id=8872News & Tips
    http://www.getfitfast.ca/index.cfm?pagepath=News_Tips/What_Is_A_Workout_&id=15853What Is A Workout?
    http://www.getfitfast.ca/index.cfm?pagepath=News_Tips/48_Reasons_to_Get_Fit&id=1579048 Reasons to Get Fit
    http://www.getfitfast.ca/index.cfm?pagepath=News_Tips/How_to_make_your_workout_FUN_&id=9531How to make your workout FUN!
    http://www.getfitfast.ca/index.cfm?pagepath=News_Tips/Summer_Time_Tips&id=15336Summer Time Tips
    http://www.getfitfast.ca/index.cfm?pagepath=News_Tips/Why_Have_A_Professional_Trainer&id=15349Why Have A Professional Trainer
    http://www.getfitfast.ca/index.cfm?pagepath=Recipes&id=27329Recipes
    http://www.getfitfast.ca/index.cfm?pagepath=Blog&id=27231Blog
    http://www.getfitfast.ca/index.cfm?pagepath=Location_Hours&id=9539Location & Hours
    /index.cfm?pagePath=Testimonials&id=9439
    /index.cfm?pagePath=Testimonials/Jessica_J_&id=9456
    /index.cfm?pagePath=Testimonials/Mike_F_&id=9458
    /index.cfm?pagePath=Testimonials/Jeanine_A_&id=9459
    /index.cfm?pagePath=Testimonials/James_F_&id=9750
    /index.cfm?pagePath=Testimonials/Tina_de_O_&id=9747
    /index.cfm?pagePath=Testimonials/Johanne&id=17366
    http://www.getfitfast.caHome

    external links

    addressanchor text
    http://www.twitter.com/Get_FitFastFollow Get Fit Fast on Twitter
    http://www.yourwebdepartment.comYour Web Department™