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gapsdietjourney.com
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last data update: 2024/09/13, 15:38
Website loading time
during the test: 0.12 s
cable connection (average): 0.26 s
DSL connection (average): 0.41 s
modem (average): 7.96 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Fri, 13 Sep 2024 22:38:19 GMT
Content-Type: text/html; charset=iso-8859-1
Content-Length: 236
Connection: close
Location: https://gapsdietjourney.com/
HTTP/1.1 200 OK
Server: nginx
Date: Fri, 13 Sep 2024 22:38:19 GMT
Content-Type: text/html; charset=UTF-8
Connection: close
Link:
Information about DNS servers
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| gapsdietjourney.com | MX | 10 | ALT3.ASPMX.L.GOOGLE.com | IN | 3600 |
| gapsdietjourney.com | MX | 5 | ALT2.ASPMX.L.GOOGLE.com | IN | 3600 |
| gapsdietjourney.com | MX | 5 | ALT1.ASPMX.L.GOOGLE.com | IN | 3600 |
| gapsdietjourney.com | MX | 1 | ASPMX.L.GOOGLE.com | IN | 3600 |
| gapsdietjourney.com | TXT | v=spf1 +a +mx +ip4:157.230.15.201 +include:send.aweber.com ~all | Array | IN | 3600 |
| gapsdietjourney.com | TXT | google-site-verification=7dc0frJc3TsGOvKUVeY4xDfUqDfu5N2tBZXDXITUsM8 | Array | IN | 3600 |
| gapsdietjourney.com | NS | ns4.blackchickenhost.com | IN | 86400 | |
| gapsdietjourney.com | NS | ns1.blackchickenhost.com | IN | 86400 | |
| gapsdietjourney.com | NS | ns2.blackchickenhost.com | IN | 86400 | |
| gapsdietjourney.com | NS | ns3.blackchickenhost.com | IN | 86400 | |
| gapsdietjourney.com | A | 159.89.189.86 | IN | 300 | |
| gapsdietjourney.com | SOA | ns1.blackchickenhost.com | info.blackchickenhost.com | 2024091307 | 3600 1800 1209600 86400 IN 86400 |
Received from the first DNS server
Request to the server "gapsdietjourney.com"
Truncated, retrying in TCP mode.
Request to the server "gapsdietjourney.com"
You used the following DNS server:
DNS Name: ns4.blackchickenhost.com
DNS Server Address: 167.99.123.111#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 13568
flag: qr aa rd REQUEST: 1, ANSWER: 13, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
gapsdietjourney.com. IN ANY
ANSWER SECTION:
gapsdietjourney.com. 3600 IN MX 10 ALT4.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 10 ALT3.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 1 ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN TXT "google-site-verification=7dc0frJc3TsGOvKUVeY4xDfUqDfu5N2tBZXDXITUsM8"
gapsdietjourney.com. 3600 IN TXT "v=spf1 +a +mx +ip4:157.230.15.201 +include:send.aweber.com ~all"
gapsdietjourney.com. 86400 IN NS ns1.blackchickenhost.com.
gapsdietjourney.com. 86400 IN NS ns2.blackchickenhost.com.
gapsdietjourney.com. 86400 IN NS ns3.blackchickenhost.com.
gapsdietjourney.com. 86400 IN NS ns4.blackchickenhost.com.
gapsdietjourney.com. 300 IN A 159.89.189.86
gapsdietjourney.com. 86400 IN SOA ns1.blackchickenhost.com. info.blackchickenhost.com. 2024091307 3600 1800 1209600 86400
Received 455 bytes from address 167.99.123.111#53 in 7 ms
Received from the second DNS server
Request to the server "gapsdietjourney.com"
Truncated, retrying in TCP mode.
Request to the server "gapsdietjourney.com"
You used the following DNS server:
DNS Name: ns1.blackchickenhost.com
DNS Server Address: 159.89.189.86#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 32704
flag: qr aa rd REQUEST: 1, ANSWER: 13, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
gapsdietjourney.com. IN ANY
ANSWER SECTION:
gapsdietjourney.com. 3600 IN MX 10 ALT4.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 10 ALT3.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN MX 1 ASPMX.L.GOOGLE.com.
gapsdietjourney.com. 3600 IN TXT "google-site-verification=7dc0frJc3TsGOvKUVeY4xDfUqDfu5N2tBZXDXITUsM8"
gapsdietjourney.com. 3600 IN TXT "v=spf1 +a +mx +ip4:157.230.15.201 +include:send.aweber.com ~all"
gapsdietjourney.com. 86400 IN NS ns1.blackchickenhost.com.
gapsdietjourney.com. 86400 IN NS ns2.blackchickenhost.com.
gapsdietjourney.com. 86400 IN NS ns3.blackchickenhost.com.
gapsdietjourney.com. 86400 IN NS ns4.blackchickenhost.com.
gapsdietjourney.com. 300 IN A 159.89.189.86
gapsdietjourney.com. 86400 IN SOA ns1.blackchickenhost.com. info.blackchickenhost.com. 2024091307 3600 1800 1209600 86400
Received 455 bytes from address 159.89.189.86#53 in 7 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 159.89.189.86
continent: , country: (), city:
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 54.91 KB
text per all code ratio: 13 %
title: GAPS Diet Journey
description: Join us as we become healthy by eating the GAPS (Gut and Psychology Syndrome) Diet.
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the | 24 |
| to | 16 |
| for | 10 |
| and | 9 |
| is | 9 |
| GAPS | 9 |
| be | 9 |
| but | 8 |
| of | 7 |
| KitchenAid | 7 |
| Diet | 7 |
| on | 6 |
| that | 5 |
| used | 5 |
| it | 5 |
| not | 5 |
| your | 5 |
| can | 5 |
| one | 5 |
| may | 4 |
| have | 4 |
| an | 3 |
| love | 3 |
| in | 3 |
| make | 3 |
| easier. | 3 |
| will | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| GAPS Diet | 7 |
| on the | 4 |
| the GAPS | 4 |
| the KitchenAid | 3 |
| can be | 3 |
| of the | 3 |
| be used | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the GAPS Diet | 4 |
| on the GAPS | 3 |
B tags
GAPS
Gut and Psychology Syndrome
U tags
I tags
GAPS DIET JOURNEY is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to AMAZON.COM. GAPS DIET JOURNEY is an affiliate for several companies and may be compensated through advertising and marketing channels. Therefore, this post may contain affiliate links.
images
| file name | alternative text |
|---|---|
| DP-little-boy_309167258_l-2015-blog-604x270.jpg | Little Boy Christmas Present |
| 41ITbXMq8IL.jpg | |
| 41vqDbaW2EL.jpg | zucchini spiralized |
| zucchini_sp.jpg | Starlene Photo |
| starlene-stewart-bio-photo.jpg | Baker |
| cfbg-vol2-ipad-front8in.jpg | Mastering the Art of Baking with Coconut Flour |
| bwcf-ipad-front-sm.jpg | Beyond Grain and Dairy e-book |
| beyond-grain-and-dairy.jpg | Chocolate On GAPS? |
| CFBG-vol1-ipad-front3in.jpg | Cupcakes |
| cfbg-vol4-ipad_front432.png | |
| ChocolateonGAPS.png | |
| keylime-cupcakes9879b2.jpg |
headers
H1
GAPS Diet Journey
H2
Heal your gut and watch your health improve!
TWO BONUS ITEMS
H3
Heal your gut and watch your health improve!
TWO BONUS ITEMS
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| https://gapsdietjourney.com | Blog |
| https://gapsdietjourney.com/about-us/about-starlene/ | About Starlene |
| https://gapsdietjourney.com/recipes-by-category/ | Recipes |
| https://gapsdietjourney.com/category/gaps-basics/ | GAPS Basics |
| https://gapsdietjourney.com/about-us/terms-and-conditions/ | Privacy Policy |
| https://gapsdietjourney.com/contact-us/ | Contact |
| https://gapsdietjourney.com/2022/06/5-expensive-gifts-gaps-diet/ | 5 Expensive Gifts Ideas for Someone on the GAPS Diet |
| https://gapsdietjourney.com/2022/06/5-expensive-gifts-gaps-diet/ | June 12, 2022 |
| https://gapsdietjourney.com/category/musings/ | Musings |
| https://gapsdietjourney.com/author/gapsblog/ | Starlene |
| https://gapsdietjourney.com/2017/03/seasonal-allergies-asthma-heal-your-gut/ | asthma and allergies |
| https://gapsdietjourney.com/2022/06/5-expensive-gifts-gaps-diet/#respond | Leave a comment |
| https://gapsdietjourney.com/2021/04/buttered-garlic-zucchini-spaghetti/ | Buttered Garlic (Zucchini) Spaghetti |
| https://gapsdietjourney.com/2021/04/buttered-garlic-zucchini-spaghetti/ | April 24, 2021 |
| https://gapsdietjourney.com/category/recipes-1/ | Recipes |
| https://gapsdietjourney.com/author/gapsblog/ | Starlene |
| https://gapsdietjourney.com/2011/02/recipe-meat-loaf-burgers/ | meatballs |
| https://gapsdietjourney.com/2012/04/italian-sausage-hamburger-pizza-sauce/ | sauce. |
| https://gapsdietjourney.com/2021/04/buttered-garlic-zucchini-spaghetti/#respond | Leave a comment |
| https://gapsdietjourney.com/page/2/ | ← Older posts |
| https://gapsdietjourney.com/about-us/about-starlene/ | click here to learn more about me |
| https://gapsdietjourney.com/pumpkin-treats-rsb | Baker |
| https://gapsdietjourney.com/baking-cf-rsb | Mastering the Art of Baking with Coconut Flour |
| https://gapsdietjourney.com/beyond-gd-rsb | Beyond Grain and Dairy e-book |
| https://gapsdietjourney.com/sweet-qb-rsb | Baker |
| https://gapsdietjourney.com/choc-treats-rsb | Baker |
| https://gapsdietjourney.com/choc-on-gaps-right/ | Chocolate On GAPS? |
| https://gapsdietjourney.com/recipes-by-category/ | Cupcakes |
external links
| address | anchor text |
|---|---|
| https://starlene.com | Shop |
| https://www.amazon.com/dp/B07CX95VRT?tag=gapsdietjourney-20&linkCode=ogi&th=1&psc=1 | img |
| https://thesafehealthyhome.com/how-to-make-yogurt-in-excalibur-dehydrator/ | yogurt |
| https://www.amazon.com/dp/B072TNMLNF?tag=gapsdietjourney-20&linkCode=ogi&th=1&psc=1 | img |
| http://www.amazon.com/gp/product/B0007Y9WHQ?ie=UTF8&tag=lifeisaconund-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=B0007Y9WHQ | Spiralizer |
| https://amzn.to/3i5FGN3 | KitchenAid mixer, there is this amazing spiralizer attachment |
| http://www.gaps.me/ | Dr. Natasha Campbell-McBride |