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fullynourished.ca
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during the test: 1.43 s
cable connection (average): 1.54 s
DSL connection (average): 1.66 s
modem (average): 7.66 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 14:38:13 GMT
Server: Apache
X-Pingback: http://fullynourished.ca/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| fullynourished.ca | A | 173.201.208.1 | IN | 3600 | |
| fullynourished.ca | MX | 0 | smtp.secureserver.net | IN | 3600 |
| fullynourished.ca | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
| fullynourished.ca | SOA | ns01.domaincontrol.com | dns.jomax.net | 2010091700 | 28800 7200 604800 86400 IN 43200 |
| fullynourished.ca | NS | ns02.domaincontrol.com | IN | 3600 | |
| fullynourished.ca | NS | ns01.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "fullynourished.ca"
You used the following DNS server:
DNS Name: ns02.domaincontrol.com
DNS Server Address: 208.109.255.1#53
DNS server aliases:
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REQUEST SECTION:
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ANSWER SECTION:
fullynourished.ca. 86400 IN SOA ns01.domaincontrol.com. dns.jomax.net. 2010091700 28800 7200 604800 86400
fullynourished.ca. 3600 IN A 173.201.208.1
fullynourished.ca. 3600 IN NS ns01.domaincontrol.com.
fullynourished.ca. 3600 IN NS ns02.domaincontrol.com.
fullynourished.ca. 3600 IN MX 0 smtp.secureserver.net.
fullynourished.ca. 3600 IN MX 10 mailstore1.secureserver.net.
Received 238 bytes from address 208.109.255.1#53 in 13 ms
Received from the second DNS server
Request to the server "fullynourished.ca"
You used the following DNS server:
DNS Name: ns01.domaincontrol.com
DNS Server Address: 216.69.185.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 41006
flag: qr aa REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
fullynourished.ca. IN ANY
ANSWER SECTION:
fullynourished.ca. 86400 IN SOA ns01.domaincontrol.com. dns.jomax.net. 2010091700 28800 7200 604800 86400
fullynourished.ca. 3600 IN A 173.201.208.1
fullynourished.ca. 3600 IN NS ns01.domaincontrol.com.
fullynourished.ca. 3600 IN NS ns02.domaincontrol.com.
fullynourished.ca. 3600 IN MX 0 smtp.secureserver.net.
fullynourished.ca. 3600 IN MX 10 mailstore1.secureserver.net.
Received 238 bytes from address 216.69.185.1#53 in 13 ms
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Location
IP: 173.201.208.1
continent: NA, country: United States (USA), city: Scottsdale
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Basic information
website build using CSS
code weight: 43.62 KB
text per all code ratio: 17 %
title: Fully Nourished By Marni Wasserman is the best Vegan Vegetarian blog for recipes tips and suggestions on Organic Natural Holistic Cooking
description: Fully Nourished By Marni Wasserman, a Holistic Natural Organic Vegan Vegetarian Chef in Toronto, will help you make healthy choices when it comes to preparing great organic vegan vegetarian recipes.
keywords: Marni, Wasserman, Marni Wasserman, Cook, Cooking, Class, Classes, Vegan, Vegetarian, Organic, Natural, Holistic, Chef, Toronto, Canada, Toronto Best Cooking Class, Best Organic Cooking Class, Toronto Cooking Class, Toronto Vegan Cooking Class, Toronto Vegetarian Cooking Class, Holistic Nutritionist, Organic Chef, Natural Chef, Toronto's Best Vegan Chef, Vegetarian Chef, Toronto Vegetarian Chef, Best Vegan Cooking Class, Best Vegetarian Cooking Class, Best Vegan Chef, Best Vegetarian Chef, Recipes, Vegan Recipes, Vegetarian Recipes, Holistic Recipes, Organic Recipes, Organic Food, Food, Recipes
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Whya bake with Xyla?
Maca Macqui Breakfast Granola bowl
Live the Fully Nourished Life with Me
U tags
I tags
images
| file name | alternative text |
|---|---|
| rss.gif | Subscribe to Fully Nourished by Marni Wasserman |
| thumbnail.png | Whya bake with Xyla? |
| box-4-e1298358157106.jpg | Maca Macqui Breakfast Granola bowl |
| visit-marnisite.jpg | Live the Fully Nourished Life with Me |
| 2107271-9f309e1d62693fb33c92da1c18a0aa3b.jpg | |
| photo-book.png | Delicious Snacks |
| banner_affiliate_160x600_gogreen_0710.gif | Photo book |
| Raw-Elements-Logo.png | Food Matters - Learn from the World |
| greensmoothie_affiliate_prfctsmoothie.jpg | |
| image-3635390-10666314 | |
| banner3.gif | |
| Screen-shot-2010-02-17-at-10.26.09-AM1.png | |
| FM_200x200_dvd.gif | |
| banner450.jpg | |
| Screen-shot-2011-01-10-at-6.17.44-PM.png | |
| bamboo.jpg | |
| greenchefs-02.jpg | |
| crazy-sexy.jpg |
headers
H1
H2
eNews & Updates
Recent Posts
Some of my Favourite Words (and Tags)!
Get my Book!
What I'm Doing...
Nourishing Products I Love!
View My Featured Articles + Delicious Recipes
Archives
Blogroll
Make it Simple!
H3
eNews & Updates
Recent Posts
Some of my Favourite Words (and Tags)!
Get my Book!
What I'm Doing...
Nourishing Products I Love!
View My Featured Articles + Delicious Recipes
Archives
Blogroll
Make it Simple!
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://fullynourished.ca/feed/rss/ | Subscribe to Fully Nourished by Marni Wasserman |
| http://fullynourished.ca/feed/rss/ | News Feed |
| http://fullynourished.ca/comments/feed/ | Subscribe to Fully Nourished by Marni Wasserman |
| http://fullynourished.ca/comments/feed/ | Comments |
| http://fullynourished.ca | Home |
| http://fullynourished.ca/blog-2/ | Blog |
| http://fullynourished.ca/about-2/ | About Marni |
| http://fullynourished.ca/contact-2/ | Contact |
| http://fullynourished.ca/recipes/ | Recipes |
| http://fullynourished.ca/category/contestsgiveaways/ | Contests/Giveaways |
| http://fullynourished.ca/category/cooking-demos/ | Cooking Demo's |
| http://fullynourished.ca/category/delicious-recipes/ | Delicious Recipes |
| http://fullynourished.ca/category/featured-articles/ | Featured Articles! |
| http://fullynourished.ca/category/your-health/ | For Your Health! |
| http://fullynourished.ca/category/nourishing-resources/ | Nourishing Resources |
| http://fullynourished.ca/category/super-foods/ | Super Foods |
| http://fullynourished.ca/category/abbys-blogs/ | The Assisstant's Blog By Abby |
| http://fullynourished.ca/feed/rss/ | Subscribe to Fully Nourished by Marni Wasserman |
| http://fullynourished.ca/feed/rss/ | News Feed |
| http://fullynourished.ca/comments/feed/ | Subscribe to Fully Nourished by Marni Wasserman |
| http://fullynourished.ca/comments/feed/ | Comments |
| http://fullynourished.ca/2011/10/whya-bake-with-xyla/ | Whya bake with Xyla? |
| http://fullynourished.ca/2011/10/whya-bake-with-xyla/ | Whya bake with Xyla? |
| http://fullynourished.ca/2011/10/whya-bake-with-xyla/ | [Read more of this review] |
| http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/ | Maca Macqui Breakfast Granola bowl |
| http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/ | Maca Macqui Breakfast Granola bowl |
| http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/ | [Read more of this review] |
| http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/ | Live the Fully Nourished Life with Me |
| http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/ | Live the Fully Nourished Life with Me |
| http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/ | [Read more of this review] |
| http://fullynourished.ca/2011/10/whya-bake-with-xyla/ | Whya bake with Xyla? |
| http://fullynourished.ca/2011/10/maca-macqui-breakfast-granola-bowl/ | Maca Macqui Breakfast Granola bowl |
| http://fullynourished.ca/2011/10/live-the-fully-nourished-life-with-me/ | Live the Fully Nourished Life with Me |
| http://fullynourished.ca/2011/09/wean-green-thinking-outside-the-box/ | Wean Green – Thinking outside the box! |
| http://fullynourished.ca/2011/09/fuel-your-workout-right/ | Fuel Your Workout Right |
| http://fullynourished.ca/tag/almonds/ | almonds |
| http://fullynourished.ca/tag/antioxidants/ | antioxidants |
| http://fullynourished.ca/tag/breakfast/ | breakfast |
| http://fullynourished.ca/tag/cacao/ | cacao |
| http://fullynourished.ca/tag/calcium/ | calcium |
| http://fullynourished.ca/tag/chocolate/ | chocolate |
| http://fullynourished.ca/tag/cinnamon/ | cinnamon |
| http://fullynourished.ca/tag/coconut/ | coconut |
| http://fullynourished.ca/tag/coconut-oil/ | coconut oil |
| http://fullynourished.ca/tag/contest/ | contest |
| http://fullynourished.ca/tag/cookies/ | cookies |
| http://fullynourished.ca/tag/cooking/ | Cooking |
| http://fullynourished.ca/tag/cooking-class/ | Cooking Class |
| http://fullynourished.ca/tag/delicious/ | delicious |
| http://fullynourished.ca/tag/delicious-recipes/ | Delicious Recipes |
| http://fullynourished.ca/tag/dessert/ | dessert |
| http://fullynourished.ca/tag/fiber/ | fiber |
| http://fullynourished.ca/tag/your-health/ | For Your Health! |
| http://fullynourished.ca/tag/gluten-free/ | gluten free |
| http://fullynourished.ca/tag/green/ | green |
| http://fullynourished.ca/tag/greens/ | greens |
| http://fullynourished.ca/tag/healing/ | healing |
| http://fullynourished.ca/tag/healthy/ | healthy |
| http://fullynourished.ca/tag/kale/ | kale |
| http://fullynourished.ca/tag/local/ | local |
| http://fullynourished.ca/tag/minerals/ | minerals |
| http://fullynourished.ca/tag/natural/ | natural |
| http://fullynourished.ca/tag/nut-free/ | nut free |
| http://fullynourished.ca/tag/nutrients/ | nutrients |
| http://fullynourished.ca/tag/nutrition/ | nutrition |
| http://fullynourished.ca/tag/organic/ | organic |
| http://fullynourished.ca/tag/plants/ | plants |
| http://fullynourished.ca/tag/protein/ | protein |
| http://fullynourished.ca/tag/quinoa/ | quinoa |
| http://fullynourished.ca/tag/raw/ | raw |
| http://fullynourished.ca/tag/retreat/ | retreat |
| http://fullynourished.ca/tag/smoothie/ | smoothie |
| http://fullynourished.ca/tag/spelt/ | spelt |
| http://fullynourished.ca/tag/super-foods/ | Super Foods |
| http://fullynourished.ca/tag/toronto/ | Toronto |
| http://fullynourished.ca/tag/vegan/ | vegan |
| http://fullynourished.ca/tag/vegetables/ | vegetables |
| http://fullynourished.ca/tag/vegetarian/ | vegetarian |
| http://fullynourished.ca/tag/vitamins/ | vitamins |
| http://fullynourished.ca/tag/whole-foods/ | whole foods |
| http://fullynourished.ca/category/contestsgiveaways/ | Contests/Giveaways |
| http://fullynourished.ca/category/cooking-demos/ | Cooking Demo's |
| http://fullynourished.ca/category/delicious-recipes/ | Delicious Recipes |
| http://fullynourished.ca/category/featured-articles/ | Featured Articles! |
| http://fullynourished.ca/category/your-health/ | For Your Health! |
| http://fullynourished.ca/category/nourishing-resources/ | Nourishing Resources |
| http://fullynourished.ca/category/super-foods/ | Super Foods |
| http://fullynourished.ca/category/abbys-blogs/ | The Assisstant's Blog By Abby |
external links
| address | anchor text |
|---|---|
| http://www.icontact.com/?cobrand=671466 | Email Marketing You Can Trust |
| http://www.marniwasserman.com/books/ | img |
| http://www.marniwasserman.com | img |
| http://www.blurb.com/bookstore/detail/1943672/?utm_source=badge&utm_medium=banner&utm_content=280x160 | Delicious Snacks |
| http://www.blurb.com/bookstore/detail/1943672?utm_source=badge&utm_medium=banner&utm_content=280x160 | Delicious Snacks |
| http://www.blurb.com/books/1943672 | Book Preview |
| http://www.blurb.com/?utm_source=badge&utm_medium=banner&utm_content=280x160 | Photo book |
| http://twitter.com/marniwasserman/statuses/127378645256900608 | 58 mins ago |
| http://search.twitter.com/search?q=%23RHHLIVE | RHHLIVE |
| http://twitter.com/marniwasserman/statuses/127223287485956096 | 11 hrs ago |
| http://t.co/sRcE5lCV | http://t.co/sRcE5lCV |
| http://search.twitter.com/search?q=%23culture | culture |
| http://twitter.com/marniwasserman/statuses/127020025415614464 | 1 day ago |
| http://t.co/0ibU8h4c | http://t.co/0ibU8h4c |
| http://twitter.com/marniwasserman/statuses/127012476603744257 | 1 day ago |
| http://twitter.com/marniwasserman/statuses/126831270977212416 | 1 day ago |
| http://twitter.com/marniwasserman | More updates... |
| http://www.upayanaturals.com/?Click=3732 | img |
| http://www.nourishtea.ca/tea_recipes.html | img |
| http://www.foodmatters.tv/AP.aspx?ID=547&EID=5792713 | Food Matters - Learn from the World |
| http://www.shareasale.com/r.cfm?b=151705&u=411414&m=19196&urllink=&afftrack= | img |
| http://www.chatelaine.com/en/search?q=marni%20wasserman&at=Article | |
| http://www.bamboo-magazine.com/author/marni/ | |
| http://gliving.com/author/marni-wasserman/ | |
| http://crazysexylife.com/2009/following-my-passion-into-the-kitchen/ | |
| http://www.affairsofliving.com/imported-20100106014405/ | Affairs of Living |
| http://www.bamboo-magazine.com/ | Bamboo Magazine |
| http://www.choosingraw.com/ | Choosing Raw |
| http://crazysexylife.com/ | Crazy Sexy Life |
| http://www.dietdessertndogs.com/ | Diet, Desserts and Dogs |
| http://www.elanaspantry.com/ | Elana's Pantry |
| http://www.foodmatters.tv/ | Food Matters |
| http://www.foodkin.ca/ | FoodKin |
| http://gliving.com/ | G Living |
| http://gingeristhenewpink.blogspot.com/ | Ginger is the New Pink |
| http://girlonraw.com/ | Girl on Raw |
| http://glutenfreegirl.blogspot.com/ | Gluten Free Girl |
| http://www.greenissexy.org/ | Green is Sexy |
| http://thegreenmom.blogspot.com/ | Green Mom Blog |
| http://greensmoothiesblog.com/ | Green Smoothie Blog |
| http://www.greensmoothiequeen.com/blog/ | Green Smoothie Queen |
| http://kblog.lunchboxbunch.com/ | Happy Healthy Life |
| http://www.healthy-green-lifestyle.com/ | Healthy Green Lifestyle |
| http://kristensraw.blogspot.com/ | Kristen's Raw |
| http://www.detoxtheworld.com/blog.php | Natalia Rose |
| http://ohsheglows.com/ | Oh She Glows |
| http://www.onefrugalfoodie.com/ | One Frugal Foodie |
| http://oneluckyduck.com/sarma/ | One Lucky Duck |
| http://www.rawmom.com/ | Raw Mom Blog |
| http://sunwarriorprotein.blogspot.com/v | Sun Warrior |
| http://twincakes-news.blogspot.com/ | Twin Cakes |
| http://vegancookbookcritic.blogspot.com/ | Vegan Cookbook Critic |
| http://www.vibealive.ca/ | Vibe Alive |
| http://www.marniwasserman.com | Delicious Knowledge by Marni Wasserman. |
| http://www.bigskydesign.me | Big Sky Design |