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last data update: 2011/10/17, 08:49
Website loading time
during the test: 6.42 s
cable connection (average): 6.51 s
DSL connection (average): 6.6 s
modem (average): 11.47 s
HTTP headers
HTTP/1.0 200 OK
Server: Apache/2.2
Content-Type: text/html; charset=UTF-8
Date: Mon, 17 Oct 2011 15:49:45 GMT
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Information about DNS servers
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Request to the server "freshfitness.ca"
You used the following DNS server:
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DNS Server Address: 65.61.188.4#53
DNS server aliases:
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Subdomains (the first 50)
Typos (misspells)
| dreshfitness.ca creshfitness.ca vreshfitness.ca greshfitness.ca treshfitness.ca rreshfitness.ca feeshfitness.ca fdeshfitness.ca ffeshfitness.ca fteshfitness.ca f5eshfitness.ca f4eshfitness.ca frwshfitness.ca frsshfitness.ca frdshfitness.ca frrshfitness.ca fr4shfitness.ca fr3shfitness.ca freahfitness.ca frezhfitness.ca frexhfitness.ca fredhfitness.ca freehfitness.ca frewhfitness.ca fresgfitness.ca fresbfitness.ca fresnfitness.ca fresjfitness.ca fresufitness.ca fresyfitness.ca freshditness.ca freshcitness.ca freshvitness.ca freshgitness.ca freshtitness.ca | freshritness.ca freshfutness.ca freshfjtness.ca freshfktness.ca freshfotness.ca freshf9tness.ca freshf8tness.ca freshfirness.ca freshfifness.ca freshfigness.ca freshfiyness.ca freshfi6ness.ca freshfi5ness.ca freshfitbess.ca freshfitmess.ca freshfitjess.ca freshfithess.ca freshfitnwss.ca freshfitnsss.ca freshfitndss.ca freshfitnrss.ca freshfitn4ss.ca freshfitn3ss.ca freshfitneas.ca freshfitnezs.ca freshfitnexs.ca freshfitneds.ca freshfitnees.ca freshfitnews.ca freshfitnesa.ca freshfitnesz.ca freshfitnesx.ca freshfitnesd.ca freshfitnese.ca freshfitnesw.ca | reshfitness.ca feshfitness.ca frshfitness.ca frehfitness.ca fresfitness.ca freshitness.ca freshftness.ca freshfiness.ca freshfitess.ca freshfitnss.ca freshfitnes.ca freshfitnes.ca rfeshfitness.ca fershfitness.ca frsehfitness.ca frehsfitness.ca fresfhitness.ca freshiftness.ca freshftiness.ca freshfintess.ca freshfitenss.ca freshfitnses.ca freshfitness.ca ffreshfitness.ca frreshfitness.ca freeshfitness.ca fresshfitness.ca freshhfitness.ca freshffitness.ca freshfiitness.ca freshfittness.ca freshfitnness.ca freshfitneess.ca freshfitnesss.ca freshfitnesss.ca |
Location
IP: 98.129.229.34
continent: NA, country: United States (USA), city: San Antonio
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 35.38 KB
text per all code ratio: 14 %
title: FRESH! Fitness - A division of FRESH! Wellness Group — Live Well, Play Hard, Have FUN…and get the RESULTS you want!
description: Live Well, Play Hard, Have FUN…and get the RESULTS you want!
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
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|---|---|
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two word phrases repeated minimum three times
| Phrase | Quantity |
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three word phrases repeated minimum three times
| Phrase | Quantity |
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| … [Read More...] | 7 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| blank-banner-475.png | |
| PT_feature1b.jpg | Personal Training Results Guaranteed! |
| Website-Galleryimage1.jpg | FB Fan Page Video Link |
| fg2.png | Get Your Free Consult Today! |
| fg1.png | Get Your Free Consult! |
| Wild-Blackened-Catfish-110x110.jpg | Wild Blackened Catfish |
| Happy-Thanksgiving-110x110.jpg | Happy Thanksgiving from FRESH! Fitness Calgary! |
| before-after-melissa5-110x110.jpg | Melissa - Before and After |
| chocolate-cake1-110x110.jpg | chocolate-cake1 |
| Lyne-Marie-Sept2010-110x110.jpg | Lyne Marie in Sept 2010 |
| before-after_Melissa1-110x110.jpg | before-after_Melissa1 |
| Sydney-olympics-logo-110x110.jpg | Sydney-olympics-logo |
| map.png | |
| train-with-us.png | |
| livingsocial-redeem2.jpg | |
| i-am-ready.png | |
| Calgary_Nutrition_Store.jpg | |
| twitter-follow-me.jpg |
headers
H1
FRESH! Fitness - A division of FRESH! Wellness Group
Check out our Latest Articles!
H2
Wild Blackened Catfish
Thanksgiving Fitness & Nutrition Tips
Thanks to Fresh I am much stronger and know how to keep my body strong on my own
Seminar Attendee Loses Afternoon Chocolate Craving within 2 days after following simple nutrition guidelines at recent FRESH! Seminar
Calgary Fitness Bootcamp Member Lyne H. lost 52 pounds in 4 months by following her FRESH! Fitness Exercise and Nutrition Program
I lost over 60 pounds, am feeling great, sleeping better, boosted my confidence and don’t get “winded” walking up the stairs anymore!
Candice has worked with athletes and coaches at the Olympic level and she says FRESH! is the best training available!
H3
Wild Blackened Catfish
Thanksgiving Fitness & Nutrition Tips
Thanks to Fresh I am much stronger and know how to keep my body strong on my own
Seminar Attendee Loses Afternoon Chocolate Craving within 2 days after following simple nutrition guidelines at recent FRESH! Seminar
Calgary Fitness Bootcamp Member Lyne H. lost 52 pounds in 4 months by following her FRESH! Fitness Exercise and Nutrition Program
I lost over 60 pounds, am feeling great, sleeping better, boosted my confidence and don’t get “winded” walking up the stairs anymore!
Candice has worked with athletes and coaches at the Olympic level and she says FRESH! is the best training available!
H4
Featured Recipe
Featured Blog Post
Success Stories
Welcome to FRESH! – Watch this Video!
The “No Excuses” Workout Video
Calgary Nutrition Store
Sign Up For The FRESH! Newsletter!
Fitness Magazine Articles
Recent Posts
H5
H6
internal links
| address | anchor text |
|---|---|
| http://freshfitness.ca/ | FRESH! Fitness - A division of FRESH! Wellness Group |
| /free-consult/ | img |
| http://freshfitness.ca/ | Home |
| http://freshfitness.ca/free-consult/ | FREE Consult |
| http://freshfitness.ca/services/ | Services |
| http://freshfitness.ca/services/personal-training/ | Personal Training |
| http://freshfitness.ca/services/holistic-nutrition-coaching/ | Holistic Nutrition |
| http://freshfitness.ca/services/assessments/ | Assessments |
| http://freshfitness.ca/services/sauna/ | Infrared Sauna Therapy |
| http://freshfitness.ca/services/metabolism-testing/ | Metabolism Testing |
| http://freshfitness.ca/services/metabolism-testing/resting-metabolism-assessment-rmr/ | Resting Metabolism Assessment (RMR) |
| http://freshfitness.ca/services/metabolism-testing/exercise-metabolism-test-vo2max/ | Exercise Metabolism Test (VO2max) |
| http://freshfitness.ca/services/metabolism-testing/metabolism-testing-faq/ | Metabolism Testing FAQ |
| http://freshfitness.ca/about-2/ | About Us |
| http://freshfitness.ca/services/how-fresh-works/ | How FRESH! Works |
| http://freshfitness.ca/about-2/a-holistic-approach-that-is-sensible-simple/ | Sensible Holistic Health |
| http://freshfitness.ca/becoming-a-healthy-shopper/ | Becoming a healthy shopper |
| http://freshfitness.ca/about-2/ | Meet the Team |
| http://freshfitness.ca/about-2/careers/ | Join our Team |
| http://freshfitness.ca/contact/ | Contact |
| http://freshfitness.ca/contact/new-studio/ | Our New Downtown Studio Location! |
| http://freshfitness.ca/contact/directions/ | Address – Directions – Contact Info |
| http://freshfitness.ca/contact/preferences/ | Update Your Contact Preferences |
| http://freshfitness.ca/downloads/ | Links & Downloads |
| http://freshfitness.ca/member-login/ | Client Login |
| http://freshfitness.ca/member-login/member-resources/ | Member Resources |
| http://freshfitness.ca/member-login/member-resources/12-success-tips/ | 12 Essential Tips for Success |
| http://freshfitness.ca/member-login/member-resources/the-real-secret-behind-lasting-weight-loss/ | The Real Secret Behind Lasting Weight Loss! |
| http://freshfitness.ca/member-login/member-resources/proper-recovery-to-avoid-injury-increase-performance/ | Proper Recovery to Avoid Injury & Increase Performance |
| http://freshfitness.ca/services/resources-for-healthy-eating/ | Resources for Healthy Eating |
| http://freshfitness.ca/member-login/member-resources/how-to-properly-complete-your-weekly-nutrition-tracking-log/ | How to Properly Complete Your Weekly Nutrition Tracking Log |
| http://freshfitness.ca/member-login/member-resources/fuel-your-body-for-performance-in-the-sport-of-life/ | Fuel Your Body for Performance in the “Sport of Life”! |
| http://freshfitness.ca/services/resources-for-healthy-eating/grocery-store-tour/ | Grocery Store Tour |
| http://freshfitness.ca/services/resources-for-healthy-eating/food-court-survival-guide/ | Food Court Survival Guide |
| http://freshfitness.ca/category/articles/ | Articles |
| http://freshfitness.ca/category/blog/ | Blog |
| http://freshfitness.ca/category/eventsnews/ | Events/News |
| http://freshfitness.ca/category/gallery/ | Gallery |
| http://freshfitness.ca/category/recipes/ | Recipes |
| http://freshfitness.ca/category/success-stories/ | Success Stories |
| http://freshfitness.ca/services/personal-training/ | |
| http://freshfitness.ca/free-consult/ | |
| http://freshfitness.ca/free-consult/ | |
| http://freshfitness.ca/wild-blackened-catfish/ | Wild Blackened Catfish |
| http://freshfitness.ca/wild-blackened-catfish/ | Wild Blackened Catfish |
| http://freshfitness.ca/wild-blackened-catfish/ | [Read More...] |
| http://freshfitness.ca/thanksgiving-fitness-nutrition-tips/ | Happy Thanksgiving from FRESH! Fitness Calgary! |
| http://freshfitness.ca/thanksgiving-fitness-nutrition-tips/ | Thanksgiving Fitness & Nutrition Tips |
| http://freshfitness.ca/thanksgiving-fitness-nutrition-tips/ | [Read More...] |
| http://freshfitness.ca/thanks-to-fresh-i-am-much-stronger-and-know-how-to-keep-my-body-strong-on-my-own/ | Melissa - Before and After |
| http://freshfitness.ca/thanks-to-fresh-i-am-much-stronger-and-know-how-to-keep-my-body-strong-on-my-own/ | Thanks to Fresh I am much stronger and know how to keep my body strong on my own |
| http://freshfitness.ca/thanks-to-fresh-i-am-much-stronger-and-know-how-to-keep-my-body-strong-on-my-own/ | [Read More...] |
| http://freshfitness.ca/seminar-attendee-loses-afternoon-chocolate-craving-within-2-days-after-following-simple-nutrition-guidelines-at-recent-fresh-seminar/ | chocolate-cake1 |
| http://freshfitness.ca/seminar-attendee-loses-afternoon-chocolate-craving-within-2-days-after-following-simple-nutrition-guidelines-at-recent-fresh-seminar/ | Seminar Attendee Loses Afternoon Chocolate Craving within 2 days after following simple nutrition guidelines at recent FRESH! Seminar |
| http://freshfitness.ca/seminar-attendee-loses-afternoon-chocolate-craving-within-2-days-after-following-simple-nutrition-guidelines-at-recent-fresh-seminar/ | [Read More...] |
| http://freshfitness.ca/calgary-fitness-bootcamp-member-lyne-h-lost-52-pounds-in-4-months-by-following-her-fresh-fitness-exercise-and-nutrition-program/ | Lyne Marie in Sept 2010 |
| http://freshfitness.ca/calgary-fitness-bootcamp-member-lyne-h-lost-52-pounds-in-4-months-by-following-her-fresh-fitness-exercise-and-nutrition-program/ | Calgary Fitness Bootcamp Member Lyne H. lost 52 pounds in 4 months by following her FRESH! Fitness Exercise and Nutrition Program |
| http://freshfitness.ca/calgary-fitness-bootcamp-member-lyne-h-lost-52-pounds-in-4-months-by-following-her-fresh-fitness-exercise-and-nutrition-program/ | [Read More...] |
| http://freshfitness.ca/melissas-story/ | before-after_Melissa1 |
| http://freshfitness.ca/melissas-story/ | I lost over 60 pounds, am feeling great, sleeping better, boosted my confidence and don’t get “winded” walking up the stairs anymore! |
| http://freshfitness.ca/melissas-story/ | [Read More...] |
| http://freshfitness.ca/candice-has-worked-with-athletes-and-coaches-at-the-olympic-level-and-she-says-fresh-is-the-best-training-available/ | Sydney-olympics-logo |
| http://freshfitness.ca/candice-has-worked-with-athletes-and-coaches-at-the-olympic-level-and-she-says-fresh-is-the-best-training-available/ | Candice has worked with athletes and coaches at the Olympic level and she says FRESH! is the best training available! |
| http://freshfitness.ca/candice-has-worked-with-athletes-and-coaches-at-the-olympic-level-and-she-says-fresh-is-the-best-training-available/ | [Read More...] |
| http://freshfitness.ca/contact/directions/ | img |
| http://freshfitness.ca/about-2/# | img |
| http://www.freshfitness.ca/livingsocial_sauna | img |
| http://freshfitness.ca/free-consult/ | img |
| http://freshfitness.ca/resistance-training-principle-15-be-aware-of-the-reversibility-principle/ | Resistance Training Principle #15: Be aware of the Reversibility Principle |
| http://freshfitness.ca/thanksgiving-fitness-nutrition-tips/ | Thanksgiving Fitness & Nutrition Tips |
| http://freshfitness.ca/resistance-training-principle-14-how-stretching-may-increase-your-risk-of-injury/ | Resistance Training Principle #14: How Stretching May Increase Your Risk of Injury! |
| http://freshfitness.ca/wild-blackened-catfish/ | Wild Blackened Catfish |
| http://freshfitness.ca/what-you-can-learn-from-cavemen/ | What You Can Learn From Cavemen |
| #wrap | Return to top of page |
| http://freshfitness.ca/wp-login.php | Log in |
external links
| address | anchor text |
|---|---|
| http://www.fitnessbootcampcalgary.com | Calgary’s Best Bootcamp |
| http://clients.mindbodyonline.com/ws.asp?studioid=6325&stype=-2 | Schedule & Book Services Online |
| http://www.facebook.com/pages/Calgary-Personal-Training-Nutrition-and-Wellness-Coaching-FRESH-Fitness/139333709473851 | |
| http://www.calgarynutritionstore.com | img |
| http://www.twitter.com/freshfitcalgary | img |
| http://www.personaltrainerwebsitedesign.com | Fitness Website Design |
| http://www.incontrolwebsites.com | InControl Websites |