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freeyourneck.com
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last data update: 2011/10/14, 00:17
Website loading time
during the test: 1.76 s
cable connection (average): 1.82 s
DSL connection (average): 1.87 s
modem (average): 4.85 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 07:17:28 GMT
Server: Apache
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
X-Pingback: http://www.freeyourneck.com/xmlrpc.php
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Set-Cookie: PHPSESSID=eucu2p7nj304dd41pq49c9ilq5; path=/
Location: http://www.freeyourneck.com/
Vary: Accept-Encoding,User-Agent
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 07:17:28 GMT
Server: Apache
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
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Link:
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Information about DNS servers
| freeyourneck.com | TXT | v=spf1 a mx ptr include:bluehost.com ?all | Array | IN | 14400 |
| freeyourneck.com | A | 66.147.244.228 | IN | 14400 | |
| freeyourneck.com | MX | 100 | freeyourneck.com.s7a1.psmtp.com | IN | 14400 |
| freeyourneck.com | MX | 200 | freeyourneck.com.s7a2.psmtp.com | IN | 14400 |
| freeyourneck.com | MX | 300 | freeyourneck.com.s7b1.psmtp.com | IN | 14400 |
| freeyourneck.com | MX | 400 | freeyourneck.com.s7b2.psmtp.com | IN | 14400 |
| freeyourneck.com | SOA | ns1.bluehost.com | root.box728.bluehost.com | 2011060705 | 86400 7200 3600000 300 IN 43200 |
| freeyourneck.com | NS | ns2.bluehost.com | IN | 43200 | |
| freeyourneck.com | NS | ns1.bluehost.com | IN | 43200 |
Received from the first DNS server
Request to the server "freeyourneck.com"
You used the following DNS server:
DNS Name: ns2.bluehost.com
DNS Server Address: 69.89.16.4#53
DNS server aliases:
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REQUEST SECTION:
freeyourneck.com. IN ANY
ANSWER SECTION:
freeyourneck.com. 14400 IN MX 300 freeyourneck.com.s7b1.psmtp.com.
freeyourneck.com. 86400 IN NS ns1.bluehost.com.
freeyourneck.com. 14400 IN MX 200 freeyourneck.com.s7a2.psmtp.com.
freeyourneck.com. 14400 IN MX 400 freeyourneck.com.s7b2.psmtp.com.
freeyourneck.com. 14400 IN MX 100 freeyourneck.com.s7a1.psmtp.com.
freeyourneck.com. 14400 IN A 66.147.244.228
freeyourneck.com. 86400 IN SOA ns1.bluehost.com. root.box728.bluehost.com. 2011060705 86400 7200 3600000 300
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SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4
Received 387 bytes from address 69.89.16.4#53 in 80 ms
Received from the second DNS server
Request to the server "freeyourneck.com"
You used the following DNS server:
DNS Name: ns1.bluehost.com
DNS Server Address: 74.220.195.31#53
DNS server aliases:
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REQUEST SECTION:
freeyourneck.com. IN ANY
ANSWER SECTION:
freeyourneck.com. 14400 IN MX 300 freeyourneck.com.s7b1.psmtp.com.
freeyourneck.com. 14400 IN A 66.147.244.228
freeyourneck.com. 86400 IN SOA ns1.bluehost.com. root.box728.bluehost.com. 2011060705 86400 7200 3600000 300
freeyourneck.com. 14400 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"
freeyourneck.com. 14400 IN MX 200 freeyourneck.com.s7a2.psmtp.com.
freeyourneck.com. 14400 IN MX 400 freeyourneck.com.s7b2.psmtp.com.
freeyourneck.com. 86400 IN NS ns2.bluehost.com.
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freeyourneck.com. 86400 IN NS ns1.bluehost.com.
SECTION NOTES:
ns1.bluehost.com. 14400 IN A 74.220.195.31
ns2.bluehost.com. 14400 IN A 69.89.16.4
Received 387 bytes from address 74.220.195.31#53 in 81 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 66.147.244.228
continent: NA, country: United States (USA), city: Provo
Website value
rank in the traffic statistics: 1 104 719
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 21.64 KB
text per all code ratio: 15 %
title: Leland Vall - Alexander Technique in New York City
description: Certified in 1996, I offer Alexander lessons at 32nd & Park, and Great Neck, LI. Improve posture, movement and breathing.
keywords: alexander technique, leland vall, nyc, new york, great neck, long island, free your neck, relaxation, posture
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Technique | 14 |
| Alexander | 14 |
| and | 7 |
| to | 6 |
| Improve | 6 |
| in | 5 |
| New | 5 |
| Leland | 5 |
| the | 4 |
| York | 4 |
| Vall | 4 |
| Your | 3 |
| Classes | 3 |
| of | 3 |
| or | 3 |
| Neck | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Alexander Technique | 13 |
| New York | 4 |
| in New | 4 |
| Leland Vall | 4 |
| the Alexander | 3 |
| and the | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| in New York | 4 |
| the Alexander Technique | 3 |
| and the Alexander | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| Seated.png | |
| man_logo.png | loading |
| logo.png | |
| loading.gif |
headers
H1
Alexander Technique Classes in New York
H2
H3
H4
Free Alexander Technique Class in New York City
H5
H6
internal links
| address | anchor text |
|---|---|
| mailto:leland@freeyourneck.com | leland@freeyourneck.com |
| http://www.freeyourneck.com/weekly-alexander-technique-tips/ | Click here |
| http://www.freeyourneck.com/ | Home |
| http://www.freeyourneck.com/about/ | About Leland Vall |
| http://www.freeyourneck.com/testimonials/ | Testimonials |
| http://www.freeyourneck.com/press/ | Press |
| http://www.freeyourneck.com/alexander-technique-overview/ | Alexander Technique Overview |
| http://www.freeyourneck.com/f-m-alexander/ | F.M. Alexander |
| http://www.freeyourneck.com/research-doctor-testimonials/ | Research & Doctor Testimonials |
| http://www.freeyourneck.com/alexander-technique-links/ | Alexander Technique Links |
| http://www.freeyourneck.com/free-monthly-workshop/ | Free Alexander Technique Class |
| http://www.freeyourneck.com/first-lesson-discount/ | First Lesson Discount |
| http://www.freeyourneck.com/group-classes/ | Group Classes |
| http://www.freeyourneck.com/workshop-at-your-office/ | Workshop at Your Office |
| http://www.freeyourneck.com/live-video-lessons/ | Alexander Technique Lessons over Skype |
| http://www.freeyourneck.com/secret-to-using-your-body/ | The Secret to Using Your Body (Download or Soft-cover) |
| http://www.freeyourneck.com/free-your-breath-mp3-download/ | Free Your Breath MP3 Download |
| http://www.freeyourneck.com/back-or-neck-pain/ | Back or Neck Pain and the Alexander Technique |
| http://www.freeyourneck.com/free-your-breath-mp3-download/ | Breathing and the Alexander Technique |
| http://www.freeyourneck.com/acting-the-alexander-technique/ | Acting and the Alexander Technique |
| http://www.freeyourneck.com/full-article-list/ | Full Article List |
| http://www.freeyourneck.com/blog | Blog |
| http://www.freeyourneck.com/contact/ | Contact |
| http://www.freeyourneck.com/ | Alexander Technique Classes in New York |
| mailto:leland@freeyourneck.com | |
| # | Share |
| http://www.freeyourneck.com/?share=facebook | |
| http://www.freeyourneck.com/?share=email | |
| http://www.freeyourneck.com/?share=stumbleupon | StumbleUpon |
| #cancel | Cancel |
external links
| address | anchor text |
|---|---|
| http://www.elysiumwebdesign.com | Elysium Web Design |