MENU
last data update: 2011/10/18, 03:52
Website loading time
during the test: 0.47 s
cable connection (average): 0.59 s
DSL connection (average): 0.71 s
modem (average): 7.13 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 10:52:24 GMT
Server: Apache/2.0.64 (Unix) mod_ssl/2.0.64 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4
Last-Modified: Tue, 18 Oct 2011 10:46:42 GMT
ETag: "79c04d-ba64-4af90705ae880"
Accept-Ranges: bytes
Content-Length: 47716
Cache-Control: max-age=300, must-revalidate
Expires: Tue, 18 Oct 2011 10:57:24 GMT
Vary: Accept-Encoding,Cookie
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
freeverticaljumptraining.com | MX | 10 | mx.coderomail.com | IN | 43200 |
freeverticaljumptraining.com | MX | 20 | mx2.coderomail.com | IN | 43200 |
freeverticaljumptraining.com | A | 64.150.189.101 | IN | 43200 | |
freeverticaljumptraining.com | SOA | ns.codero.com | hostmaster.codero.com | 2011260024 | 7200 1800 604800 43200 IN 43200 |
freeverticaljumptraining.com | NS | ns1.codero.com | IN | 43200 | |
freeverticaljumptraining.com | NS | ns2.codero.com | IN | 43200 |
Received from the first DNS server
Request to the server "freeverticaljumptraining.com"
You used the following DNS server:
DNS Name: ns1.codero.com
DNS Server Address: 64.150.179.21#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 7184
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
freeverticaljumptraining.com. IN ANY
ANSWER SECTION:
freeverticaljumptraining.com. 86400 IN SOA ns.codero.com. hostmaster.codero.com. 2011260024 7200 1800 604800 43200
freeverticaljumptraining.com. 86400 IN NS ns1.codero.com.
freeverticaljumptraining.com. 86400 IN NS ns2.codero.com.
freeverticaljumptraining.com. 43200 IN A 64.150.189.101
freeverticaljumptraining.com. 43200 IN MX 10 mx.coderomail.com.
freeverticaljumptraining.com. 43200 IN MX 20 mx2.coderomail.com.
SECTION NOTES:
mx.coderomail.com. 300 IN A 64.150.179.75
mx2.coderomail.com. 300 IN A 64.150.179.75
ns1.codero.com. 300 IN A 64.150.179.21
ns2.codero.com. 300 IN A 216.55.130.43
Received 269 bytes from address 64.150.179.21#53 in 76 ms
Received from the second DNS server
Request to the server "freeverticaljumptraining.com"
You used the following DNS server:
DNS Name: ns2.codero.com
DNS Server Address: 216.55.130.43#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 60506
flag: qr aa REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
freeverticaljumptraining.com. IN ANY
ANSWER SECTION:
freeverticaljumptraining.com. 86400 IN SOA ns.codero.com. hostmaster.codero.com. 2011260024 7200 1800 604800 43200
freeverticaljumptraining.com. 86400 IN NS ns1.codero.com.
freeverticaljumptraining.com. 86400 IN NS ns2.codero.com.
freeverticaljumptraining.com. 43200 IN A 64.150.189.101
freeverticaljumptraining.com. 43200 IN MX 10 mx.coderomail.com.
freeverticaljumptraining.com. 43200 IN MX 20 mx2.coderomail.com.
SECTION NOTES:
mx.coderomail.com. 300 IN A 64.150.179.75
mx2.coderomail.com. 300 IN A 64.150.179.75
ns1.codero.com. 300 IN A 64.150.179.21
ns2.codero.com. 300 IN A 216.55.130.43
Received 269 bytes from address 216.55.130.43#53 in 29 ms
Subdomains (the first 50)
Typos (misspells)
dreeverticaljumptraining.com creeverticaljumptraining.com vreeverticaljumptraining.com greeverticaljumptraining.com treeverticaljumptraining.com rreeverticaljumptraining.com feeeverticaljumptraining.com fdeeverticaljumptraining.com ffeeverticaljumptraining.com fteeverticaljumptraining.com f5eeverticaljumptraining.com f4eeverticaljumptraining.com frweverticaljumptraining.com frseverticaljumptraining.com frdeverticaljumptraining.com frreverticaljumptraining.com fr4everticaljumptraining.com fr3everticaljumptraining.com frewverticaljumptraining.com fresverticaljumptraining.com fredverticaljumptraining.com frerverticaljumptraining.com fre4verticaljumptraining.com fre3verticaljumptraining.com freecerticaljumptraining.com freeberticaljumptraining.com freegerticaljumptraining.com freeferticaljumptraining.com freevwrticaljumptraining.com freevsrticaljumptraining.com freevdrticaljumptraining.com freevrrticaljumptraining.com freev4rticaljumptraining.com freev3rticaljumptraining.com freeveeticaljumptraining.com freevedticaljumptraining.com freevefticaljumptraining.com freevetticaljumptraining.com freeve5ticaljumptraining.com freeve4ticaljumptraining.com freeverricaljumptraining.com freeverficaljumptraining.com freevergicaljumptraining.com freeveryicaljumptraining.com freever6icaljumptraining.com freever5icaljumptraining.com freevertucaljumptraining.com freevertjcaljumptraining.com freevertkcaljumptraining.com freevertocaljumptraining.com freevert9caljumptraining.com freevert8caljumptraining.com freevertixaljumptraining.com freevertivaljumptraining.com freevertifaljumptraining.com freevertidaljumptraining.com freeverticzljumptraining.com freeverticsljumptraining.com freeverticwljumptraining.com freeverticqljumptraining.com freeverticakjumptraining.com freeverticapjumptraining.com freeverticaojumptraining.com freeverticalhumptraining.com freeverticalnumptraining.com | freeverticalmumptraining.com freeverticalkumptraining.com freeverticaliumptraining.com freeverticaluumptraining.com freeverticaljymptraining.com freeverticaljhmptraining.com freeverticaljjmptraining.com freeverticaljimptraining.com freeverticalj8mptraining.com freeverticalj7mptraining.com freeverticaljunptraining.com freeverticaljukptraining.com freeverticaljujptraining.com freeverticaljumotraining.com freeverticaljumltraining.com freeverticaljum-training.com freeverticaljum0training.com freeverticaljumprraining.com freeverticaljumpfraining.com freeverticaljumpgraining.com freeverticaljumpyraining.com freeverticaljump6raining.com freeverticaljump5raining.com freeverticaljumpteaining.com freeverticaljumptdaining.com freeverticaljumptfaining.com freeverticaljumpttaining.com freeverticaljumpt5aining.com freeverticaljumpt4aining.com freeverticaljumptrzining.com freeverticaljumptrsining.com freeverticaljumptrwining.com freeverticaljumptrqining.com freeverticaljumptrauning.com freeverticaljumptrajning.com freeverticaljumptrakning.com freeverticaljumptraoning.com freeverticaljumptra9ning.com freeverticaljumptra8ning.com freeverticaljumptraibing.com freeverticaljumptraiming.com freeverticaljumptraijing.com freeverticaljumptraihing.com freeverticaljumptrainung.com freeverticaljumptrainjng.com freeverticaljumptrainkng.com freeverticaljumptrainong.com freeverticaljumptrain9ng.com freeverticaljumptrain8ng.com freeverticaljumptrainibg.com freeverticaljumptrainimg.com freeverticaljumptrainijg.com freeverticaljumptrainihg.com freeverticaljumptraininf.com freeverticaljumptraininv.com freeverticaljumptraininb.com freeverticaljumptraininh.com freeverticaljumptraininy.com freeverticaljumptrainint.com reeverticaljumptraining.com feeverticaljumptraining.com freverticaljumptraining.com freverticaljumptraining.com freeerticaljumptraining.com freevrticaljumptraining.com | freeveticaljumptraining.com freevericaljumptraining.com freevertcaljumptraining.com freevertialjumptraining.com freeverticljumptraining.com freeverticajumptraining.com freeverticalumptraining.com freeverticaljmptraining.com freeverticaljuptraining.com freeverticaljumtraining.com freeverticaljumpraining.com freeverticaljumptaining.com freeverticaljumptrining.com freeverticaljumptraning.com freeverticaljumptraiing.com freeverticaljumptrainng.com freeverticaljumptrainig.com freeverticaljumptrainin.com rfeeverticaljumptraining.com fereverticaljumptraining.com freeverticaljumptraining.com freveerticaljumptraining.com freeevrticaljumptraining.com freevreticaljumptraining.com freevetricaljumptraining.com freeveritcaljumptraining.com freevertcialjumptraining.com freevertiacljumptraining.com freeverticlajumptraining.com freeverticajlumptraining.com freeverticalujmptraining.com freeverticaljmuptraining.com freeverticaljupmtraining.com freeverticaljumtpraining.com freeverticaljumprtaining.com freeverticaljumptarining.com freeverticaljumptrianing.com freeverticaljumptraniing.com freeverticaljumptraiinng.com freeverticaljumptrainnig.com freeverticaljumptrainign.com ffreeverticaljumptraining.com frreeverticaljumptraining.com freeeverticaljumptraining.com freeeverticaljumptraining.com freevverticaljumptraining.com freeveerticaljumptraining.com freeverrticaljumptraining.com freevertticaljumptraining.com freevertiicaljumptraining.com freeverticcaljumptraining.com freeverticaaljumptraining.com freeverticalljumptraining.com freeverticaljjumptraining.com freeverticaljuumptraining.com freeverticaljummptraining.com freeverticaljumpptraining.com freeverticaljumpttraining.com freeverticaljumptrraining.com freeverticaljumptraaining.com freeverticaljumptraiining.com freeverticaljumptrainning.com freeverticaljumptrainiing.com freeverticaljumptraininng.com freeverticaljumptrainingg.com |
Location
IP: 64.150.189.101
continent: NA, country: United States (USA), city: Overland Park
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 46.6 KB
text per all code ratio: 16 %
title: Free Vertical Jump Training | How to Jump Higher| How to Dunk
description: Learn how to jump higher with Jacob Hiller, vertical jump specialist. Learn how to dunk with free jump training techniques and jump higher.
keywords: vertical jump training, how to jump higher, jump higher, how to dunk, jump training
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 4 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
image.png | image |
image_thumb5.png | Vertical Jump |
image1.png | Jump Higher | Vertical Jump |
scott.jpg | Vertical Jump | Ankle Hops |
images?q=tbn:ANd9GcTZ5xkyAu4GFv5-qJXSg891vbiM8ZpNUfJapJV82KCYDj4Lg_T7 | how to dunk |
TuckJumps-1.jpg | How to Jump Higher without Lifting Weights |
verkid-150x150.jpg | how to jump higher |
slam-dunk-200x300.jpg | Slam Dunk |
optin_box.png | |
secure.png | |
movements-300x246.jpg | |
old-strong-slower-234x300.jpg | |
default.jpg | |
IMG_0781_thumb.jpg | |
verkid.jpg | |
clicktoask.png | |
ejacket.png | |
facebook.png | |
twitter.png | |
youtube.png | |
rss.png |
headers
H1
H2
Weight training required to jump higher?
Weight training is always a heated subject to discus. IS weight training required in order to increase your vertical leaping ability?
Make sense? Comment below….
Jump Higher by Quickly Losing Fat.
Jumping higher is impossible without this.
Vertical Jump training & Diet – Managing Carbohydrates!
Train Hard to Jump Higher, Without Over Training
Vertical Jump Training – Avoid Injuries with Ankle Hops!
Young Athletes Should Start With the Basics When Learning How to Dunk
How to Jump Higher Without Lifting Weights!
Athletic Parents Can Help Their Young Athletes With Vertical Jump Training
The Missing Link to Jumping Higher (and Staying Injury-Free)
H3
Weight training required to jump higher?
Weight training is always a heated subject to discus. IS weight training required in order to increase your vertical leaping ability?
Make sense? Comment below….
Jump Higher by Quickly Losing Fat.
Jumping higher is impossible without this.
Vertical Jump training & Diet – Managing Carbohydrates!
Train Hard to Jump Higher, Without Over Training
Vertical Jump Training – Avoid Injuries with Ankle Hops!
Young Athletes Should Start With the Basics When Learning How to Dunk
How to Jump Higher Without Lifting Weights!
Athletic Parents Can Help Their Young Athletes With Vertical Jump Training
The Missing Link to Jumping Higher (and Staying Injury-Free)
H4
H5
H6
internal links
address | anchor text |
---|---|
http://freeverticaljumptraining.com | Home |
http://freeverticaljumptraining.com/about/ | About |
http://freeverticaljumptraining.com/jumping-products/ | Store |
http://freeverticaljumptraining.com/questions-comments/ | Contact |
http://freeverticaljumptraining.com/ask-a-question/ | Ask A Question |
http://freeverticaljumptraining.com/happy-dunkers/ | Happy Dunkers |
http://freeverticaljumptraining.com/how-to-jump-higher-articles/ | Articles |
http://freeverticaljumptraining.com/awesome-dunk-videos/ | Dunk Videos |
http://freeverticaljumptraining.com/how-to-jump-higher-questions/weight-training-required-to-jump-higher/ | Weight training required to jump higher? |
http://freeverticaljumptraining.com/how-to-jump-higher-questions/weight-training-required-to-jump-higher/#disqus_thread | Make a Comment |
http://freeverticaljumptraining.com/how-to-jump-higher-questions/weight-training-required-to-jump-higher/#disqus_thread | Make a Comment |
http://freeverticaljumptraining.com/how-to-jump-higher-questions/weight-training-required-to-jump-higher/#comments | 0 comments |
http://freeverticaljumptraining.com/increase-your-vertical-jump/jump-higher-by-quickly-losing-fat/ | Jump Higher by Quickly Losing Fat. |
http://freeverticaljumptraining.com/increase-your-vertical-jump/jump-higher-by-quickly-losing-fat/ | Read the full article → |
http://freeverticaljumptraining.com/increase-your-vertical-jump/jump-higher-by-quickly-losing-fat/ | |
http://freeverticaljumptraining.com/increase-your-vertical-jump/jump-higher-by-quickly-losing-fat/#comments | 0 comments |
http://freeverticaljumptraining.com/how-to-jump-higher/jumping-higher-is-impossible-without-this/ | Jumping higher is impossible without this. |
http://freeverticaljumptraining.com/how-to-jump-higher/jumping-higher-is-impossible-without-this/ | Read the full article → |
http://freeverticaljumptraining.com/how-to-jump-higher/jumping-higher-is-impossible-without-this/ | image |
http://freeverticaljumptraining.com/how-to-jump-higher/jumping-higher-is-impossible-without-this/#comments | 0 comments |
http://freeverticaljumptraining.com/vertical-jump-training/vertical-jump-training-diet-%e2%80%93-managing-carbohydrates/ | Vertical Jump training & Diet – Managing Carbohydrates! |
http://freeverticaljumptraining.com/vertical-jump-training/vertical-jump-training-diet-%e2%80%93-managing-carbohydrates/ | Read the full article → |
http://freeverticaljumptraining.com/vertical-jump-training/vertical-jump-training-diet-%e2%80%93-managing-carbohydrates/ | Vertical Jump |
http://freeverticaljumptraining.com/vertical-jump-training/vertical-jump-training-diet-%e2%80%93-managing-carbohydrates/#comments | 0 comments |
http://freeverticaljumptraining.com/increase-your-vertical-jump/train-hard-to-jump-higher-without-over-training/ | Train Hard to Jump Higher, Without Over Training |
http://freeverticaljumptraining.com/increase-your-vertical-jump/train-hard-to-jump-higher-without-over-training/ | Read the full article → |
http://freeverticaljumptraining.com/increase-your-vertical-jump/train-hard-to-jump-higher-without-over-training/ | Jump Higher |
http://freeverticaljumptraining.com/increase-your-vertical-jump/train-hard-to-jump-higher-without-over-training/#comments | Vertical Jump |
http://freeverticaljumptraining.com/increase-your-vertical-jump/vertical-jump-injury-prevention/avoid-injuries-with-ankle-hops/ | 0 comments |
http://freeverticaljumptraining.com/increase-your-vertical-jump/vertical-jump-injury-prevention/avoid-injuries-with-ankle-hops/ | Vertical Jump Training – Avoid Injuries with Ankle Hops! |
http://freeverticaljumptraining.com/increase-your-vertical-jump/vertical-jump-injury-prevention/avoid-injuries-with-ankle-hops/ | Read the full article → |
http://freeverticaljumptraining.com/increase-your-vertical-jump/vertical-jump-injury-prevention/avoid-injuries-with-ankle-hops/#comments | Vertical Jump |
http://freeverticaljumptraining.com/increase-your-vertical-jump/young-athletes-should-start-with-the-basics-when-learning-how-to-dunk/ | Ankle Hops |
http://freeverticaljumptraining.com/increase-your-vertical-jump/young-athletes-should-start-with-the-basics-when-learning-how-to-dunk/ | 3 comments |
http://freeverticaljumptraining.com/increase-your-vertical-jump/young-athletes-should-start-with-the-basics-when-learning-how-to-dunk/ | Young Athletes Should Start With the Basics When Learning How to Dunk |
http://freeverticaljumptraining.com/increase-your-vertical-jump/young-athletes-should-start-with-the-basics-when-learning-how-to-dunk/#comments | Read the full article → |
http://freeverticaljumptraining.com/how-to-jump-higher/how-to-jump-higher-without-lifting-weights/ | how to dunk |
http://freeverticaljumptraining.com/how-to-jump-higher/how-to-jump-higher-without-lifting-weights/ | 5 comments |
http://freeverticaljumptraining.com/how-to-jump-higher/how-to-jump-higher-without-lifting-weights/ | How to Jump Higher Without Lifting Weights! |
http://freeverticaljumptraining.com/how-to-jump-higher/how-to-jump-higher-without-lifting-weights/#comments | Read the full article → |
http://freeverticaljumptraining.com/how-to-jump-higher/athletic-parents-can-help-their-young-athletes-with-vertical-jump-training/ | How to Jump Higher without Lifting Weights |
http://freeverticaljumptraining.com/how-to-jump-higher/athletic-parents-can-help-their-young-athletes-with-vertical-jump-training/ | 4 comments |
http://freeverticaljumptraining.com/how-to-jump-higher/athletic-parents-can-help-their-young-athletes-with-vertical-jump-training/ | Athletic Parents Can Help Their Young Athletes With Vertical Jump Training |
http://freeverticaljumptraining.com/how-to-jump-higher/athletic-parents-can-help-their-young-athletes-with-vertical-jump-training/#comments | Read the full article → |
http://freeverticaljumptraining.com/vertical_jump_exercises/improve-vertical-jump-flexibility/the-missing-link-to-jumping-higher/ | how to jump higher |
http://freeverticaljumptraining.com/vertical_jump_exercises/improve-vertical-jump-flexibility/the-missing-link-to-jumping-higher/ | 4 comments |
http://freeverticaljumptraining.com/vertical_jump_exercises/improve-vertical-jump-flexibility/the-missing-link-to-jumping-higher/ | The Missing Link to Jumping Higher (and Staying Injury-Free) |
http://freeverticaljumptraining.com/vertical_jump_exercises/improve-vertical-jump-flexibility/the-missing-link-to-jumping-higher/#comments | Read the full article → |
http://freeverticaljumptraining.com/page/2/ | Slam Dunk |
http://freeverticaljumptraining.com/increase-your-vertical-jump/vertical-jump-muscles/a-break-down-of-what-muscles-are-involved-in-the-vertical-jump-process/ | 2 comments |
http://freeverticaljumptraining.com/vertical_jump_exercises/what-is-the-best-vertical-jump-training-exercise/ | ← Previous Entries |
http://freeverticaljumptraining.com/increase-vertical-leap-discussions/vertical-leap-guest-posters/the-jump-manual-download/ | Muscles Involved During a Vertical Jump |
http://freeverticaljumptraining.com/basketball-tips/mybaskeballtraining/ | What Is The Best Vertical Jump Training Exercise? |
http://freeverticaljumptraining.com/basketball-tips/dunk-training/dunk-shattered-glass-backboard-blood-my-first/ | The Jump Manual Download |
http://freeverticaljumptraining.com/how-to-jump-higher-questions/weight-training-required-to-jump-higher/ | My Basketball Skills Training |
http://freeverticaljumptraining.com/increase-your-vertical-jump/jump-higher-by-quickly-losing-fat/ | Dunk Shattered Glass Backboard, Blood – My First! |
http://freeverticaljumptraining.com/how-to-jump-higher/jumping-higher-is-impossible-without-this/ | Weight training required to jump higher? |
http://freeverticaljumptraining.com/vertical-jump-training/vertical-jump-training-diet-%e2%80%93-managing-carbohydrates/ | Jump Higher by Quickly Losing Fat. |
http://freeverticaljumptraining.com/increase-your-vertical-jump/train-hard-to-jump-higher-without-over-training/ | Jumping higher is impossible without this. |
http://freeverticaljumptraining.com/increase-your-vertical-jump/vertical-jump-injury-prevention/avoid-injuries-with-ankle-hops/ | Vertical Jump training & Diet – Managing Carbohydrates! |
http://freeverticaljumptraining.com/increase-your-vertical-jump/young-athletes-should-start-with-the-basics-when-learning-how-to-dunk/ | Train Hard to Jump Higher, Without Over Training |
http://freeverticaljumptraining.com/how-to-jump-higher/how-to-jump-higher-without-lifting-weights/ | Vertical Jump Training – Avoid Injuries with Ankle Hops! |
http://freeverticaljumptraining.com/how-to-jump-higher/athletic-parents-can-help-their-young-athletes-with-vertical-jump-training/ | Young Athletes Should Start With the Basics When Learning How to Dunk |
http://freeverticaljumptraining.com/vertical_jump_exercises/improve-vertical-jump-flexibility/the-missing-link-to-jumping-higher/ | How to Jump Higher Without Lifting Weights! |
ask-a-question | Athletic Parents Can Help Their Young Athletes With Vertical Jump Training |
external links
address | anchor text |
---|---|
http://www.facebook.com/jacobwhiller | img |
http://www.twitter.com/jacob_hiller | img |
http://www.youtube.com/freejumptraining | img |
http://feeds.feedburner.com/FreeVerticalJumpTraining | img |