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    • last data update: 2011/10/14, 03:47

    Website loading time

    during the test: 1.13 s

    cable connection (average): 1.16 s

    DSL connection (average): 1.19 s

    modem (average): 2.85 s

    HTTP headers

    HTTP/1.1 200 OK

    Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0

    Connection: close

    Date: Fri, 14 Oct 2011 10:47:36 GMT

    Pragma: no-cache

    Content-Length: 12339

    Content-Type: text/html; charset=UTF-8

    Expires: Thu, 19 Nov 1981 08:52:00 GMT

    Server: Microsoft-IIS/6.0

    MicrosoftOfficeWebServer: 5.0_Pub

    X-Powered-By: ASP.NET

    X-Powered-By: PHP/5.2.12

    Set-Cookie: PHPSESSID=pg6d2husl95h9cmegkksjl0c41; path=/

    X-Pingback: http://www.freeformfitness.ca/xmlrpc.php

    Link: ; rel=shortlink

    Information about DNS servers

    freeformfitness.caMX10mail404.ixwebhosting.comIN21600
    freeformfitness.caSOAns13.ixwebhosting.cominfo.ixwebhosting.com200807070410800 3600 604800 86400 IN 21600
    freeformfitness.caA98.130.99.43IN21600
    freeformfitness.caNSns14.ixwebhosting.comIN21600
    freeformfitness.caNSns13.ixwebhosting.comIN21600

    Received from the first DNS server

    Request to the server "freeformfitness.ca"
    You used the following DNS server:
    DNS Name: ns14.ixwebhosting.com
    DNS Server Address: 98.130.1.26#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 6624
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 10

    REQUEST SECTION:
    freeformfitness.ca. IN ANY

    ANSWER SECTION:
    freeformfitness.ca. 21600 IN NS ns14.ixwebhosting.com.
    freeformfitness.ca. 21600 IN NS ns13.ixwebhosting.com.
    freeformfitness.ca. 21600 IN A 98.130.99.43
    freeformfitness.ca. 21600 IN SOA ns13.ixwebhosting.com. info.ixwebhosting.com. 2008070704 10800 3600 604800 86400
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    mail404.ixwebhosting.com. 21600 IN A 76.162.254.117
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.110
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.111
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    ns13.ixwebhosting.com. 21600 IN A 98.130.253.162
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.119

    Received 331 bytes from address 98.130.1.26#53 in 33 ms

    Received from the second DNS server

    Request to the server "freeformfitness.ca"
    You used the following DNS server:
    DNS Name: ns13.ixwebhosting.com
    DNS Server Address: 98.130.253.162#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 29504
    flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 10

    REQUEST SECTION:
    freeformfitness.ca. IN ANY

    ANSWER SECTION:
    freeformfitness.ca. 21600 IN SOA ns13.ixwebhosting.com. info.ixwebhosting.com. 2008070704 10800 3600 604800 86400
    freeformfitness.ca. 21600 IN NS ns14.ixwebhosting.com.
    freeformfitness.ca. 21600 IN NS ns13.ixwebhosting.com.
    freeformfitness.ca. 21600 IN MX 10 mail404.ixwebhosting.com.
    freeformfitness.ca. 21600 IN A 98.130.99.43

    SECTION NOTES:
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.116
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    ns13.ixwebhosting.com. 21600 IN A 98.130.253.162
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.120
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.117
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.110
    ns14.ixwebhosting.com. 21600 IN A 98.130.1.26
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.119
    mail404.ixwebhosting.com. 21600 IN A 76.162.254.109

    Received 331 bytes from address 98.130.253.162#53 in 33 ms

    Subdomains (the first 50)

    Typos (misspells)

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    reeformfitness.ca    		feeformfitness.ca
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    Location

    IP: 98.130.99.43

    continent: NA, country: United States (USA), city: Columbus

    Website value

    rank in the traffic statistics: 812 216

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 12.05 KB

    text per all code ratio: 10 %

    title: Free Form Fitness | Personal Trainers Who Care

    description:

    keywords:

    encoding: iso-8859-1

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    U tags

    I tags

    images

    file namealternative text
    logo.gif
    facebook.png
    twitter.png
    linkin.png
    spacer.gif
    banner.jpg
    signup_text.gif
    loginbg_topnew.gif
    loginbg_botnew.gif
    success_bg.png
    tinwaa.jpg
    girl_img.png

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    #
    ./Home
    ./?page_id=5Services
    ./?page_id=22Success Stories
    blog/ Blog
    ./?page_id=73Media
    ./?page_id=33About Us
    ./?page_id=3637Careers
    ./?page_id=96Contact Us
    http://freeformfitness.ca/?page_id=22img
    ./?page_id=22
    blog/
    ./Home
    #Site Map
    #Fitness Links
    ./?page_id=73Media Centre
    ./?page_id=96Contact Us

    external links

    addressanchor text
    http://www.facebook.com/pages/Free-Form-Fitness/6026167053
    http://twitter.com/jlboissonneault
    http://www.linkedin.com/in/jeanlucboissonneault
    http://www.facebook.com/pages/Free-Form-Fitness/6026167053
    http://twitter.com/jlboissonneault
    http://www.linkedin.com/in/jeanlucboissonneault