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freedieting.com
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last data update: 2011/10/15, 03:57
Website loading time
during the test: 0.07 s
cable connection (average): 0.11 s
DSL connection (average): 0.15 s
modem (average): 2.23 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 10:57:12 GMT
Server: Apache
Location: http://www.freedieting.com/
Content-Length: 235
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 10:57:12 GMT
Server: Apache
Last-Modified: Mon, 10 Oct 2011 22:48:39 GMT
Accept-Ranges: bytes
Content-Length: 15471
Vary: Accept-Encoding
Connection: close
Content-Type: text/html
Information about DNS servers
| freedieting.com | A | 65.98.84.90 | IN | 43200 | |
| freedieting.com | SOA | ns.freedieting.com | jf.maxnet.co.nz | 0 | 10800 3600 604800 10800 IN 43200 |
| freedieting.com | MX | 0 | mail.freedieting.com | IN | 43200 |
| freedieting.com | NS | ns.freedieting.com | IN | 43200 |
Received from the first DNS server
Request to the server "freedieting.com"
You used the following DNS server:
DNS Name: ns.freedieting.com
DNS Server Address: 65.98.84.90#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 30425
flag: qr aa rd REQUEST: 1, ANSWER: 4, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
freedieting.com. IN ANY
ANSWER SECTION:
freedieting.com. 86400 IN MX 0 mail.freedieting.com.
freedieting.com. 86400 IN SOA ns.freedieting.com. jf.maxnet.co.nz. 0 10800 3600 604800 10800
freedieting.com. 86400 IN NS ns.freedieting.com.
freedieting.com. 86400 IN A 65.98.84.90
SECTION NOTES:
mail.freedieting.com. 86400 IN A 65.98.84.90
ns.freedieting.com. 86400 IN A 65.98.84.90
Received 170 bytes from address 65.98.84.90#53 in 7 ms
Received from the second DNS server
Request to the server "freedieting.com"
You used the following DNS server:
DNS Name: dns2.zeonhost.com
DNS Server Address: 64.92.99.20#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 15915
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 0
REQUEST SECTION:
freedieting.com. IN ANY
AUTHORITY SECTION:
com. 110867 IN NS b.gtld-servers.net.
com. 110867 IN NS l.gtld-servers.net.
com. 110867 IN NS c.gtld-servers.net.
com. 110867 IN NS g.gtld-servers.net.
com. 110867 IN NS m.gtld-servers.net.
com. 110867 IN NS d.gtld-servers.net.
com. 110867 IN NS e.gtld-servers.net.
com. 110867 IN NS k.gtld-servers.net.
com. 110867 IN NS f.gtld-servers.net.
com. 110867 IN NS j.gtld-servers.net.
com. 110867 IN NS h.gtld-servers.net.
com. 110867 IN NS a.gtld-servers.net.
com. 110867 IN NS i.gtld-servers.net.
Received 257 bytes from address 64.92.99.20#53 in 152 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 65.98.84.90
continent: NA, country: United States (USA), city: Clifton
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 15.11 KB
text per all code ratio: 29 %
title: Free Diet Plans and Weight Loss Programs
description:
keywords:
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Diet | 4 |
| Plans | 4 |
| Weight | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Diet Plans | 3 |
three word phrases repeated minimum three times
B tags
DIETS & PLANS
Diet Delivery
LOSING WEIGHT
FOODS TO EAT
CALCULATORS
FREE STUFF
REGIONAL
Diet.com
Medifast
Sample Meal Plans
Diet-to-Go: Free Meals for a Day
U tags
I tags
images
| file name | alternative text |
|---|---|
| logo4.gif | Weight Loss [Home] |
| chef.gif |
headers
H1
Diet Plans & Weight Loss Programs
H2
Questions & Answers
Free Stuff
H3
Questions & Answers
Free Stuff
H4
What's Hot for 2011
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.freedieting.com/ | Weight Loss [Home] |
| /best_diet_plans.htm | Top 6 Diets |
| /diet_plan_reviews.htm | All Diet Plans |
| /diet_delivery_reviews.htm | Diet Delivery |
| /weight_loss_articles.htm | Tips and Guides |
| /tools/weight_loss_tools.htm | Calculators |
| /non_diet_approaches.htm | Non-Diet Approach |
| /exercise_plans.htm | Workout Plans |
| /diet_software.htm | Calorie Counters |
| /tools/calories_in_food.htm | Calories in Food |
| /foods_for_fat_loss.htm | Foods for Fat Loss |
| /food_articles.htm | Nutrition FAQ |
| /tools/calorie_calculator.htm | Daily Calorie Needs |
| /tools/bmi_calculator.htm | BMI |
| /tools/ideal_body_weight.htm | Ideal Body Weight |
| /tools/nutrient_calculator.htm | Nutrient Ratios |
| /tools/weight_gain_calculator.htm | Gaining Weight |
| /tools/body_fat_calculator.htm | Body Fat % |
| /tools/waist_to_hip_ratio.htm | Waist-to-Hip Ratio |
| /tools/calories_burned.htm | Calories Burned |
| /tools/target_heart_rate.htm | Target Heart Rate |
| /free_diet_plans.htm | Free Diet Plans & Coupons |
| /australia_nz_diets.htm | Australia & NZ |
| /uk_diet_plans.htm | UK & Ireland |
| burn_the_fat.htm | Burn the Fat, Feed the Muscle |
| delivery/diet_to_go.htm | Diet-to-Go |
| dietwatch.htm | DietWatch |
| personality_type_diet.htm | Diet.com (Personality-Based) |
| medifast.htm | Medifast |
| free_diet_plans.htm | Sample Meal Plans |
| weight_loss_buddy.htm | |
| low_cal_meals.htm | low-calorie meal suggestions |
| ediets.htm | eDiets |
| weightwatchers.htm | Weight Watchers |
| /17-day-diet.htm | The 17 Day Diet |
| http://www.freedieting.com/dukan-diet.htm | The Dukan Diet |
| /sparkpeople.htm | SparkPeople Live |
| diet_plan_reviews.htm | ...SEE ALL DIET PLANS |
| weight_loss_articles.htm | Questions & Answers |
| tools/calorie_calculator.htm | How Do I Calculate Daily Calorie Needs |
| body_fat.htm | How do I Lose Fat from Certain Areas? |
| before_changing_your_diet.htm | What Do I Need to Know Before I Diet? |
| food_guide_carbs.htm | Which Carbohydrates are Good Choices? |
| free_diet_plans.htm | Free Stuff |
| http://www.freedieting.com/ | Home |
| /help/awards.htm | About / FAQ |
| /help/privacy.htm | Privacy |
| /help/disclaimer.htm | Disclaimer |
| /php/comment.php | Contact Us |
| /help/site_map.htm | Site Map |
| /weightloss/sites.htm | Recommended Links |
external links
| address | anchor text |
|---|---|
| http://www.everydiet.org/ | Diets - weight loss, detox, and health |
| http://www.naturalphysiques.com/ | Fat loss and muscle building |
| http://my.igain.com/z/81/CD51/?subid1=fd | Free Trial of SparkPeople weight loss LIVE |
| http://partners.nextadnetwork.com/z/403/CD147/ | Jenny Craig - Free Consultation (USA Only) |
| http://www.shareasale.com/r.cfm?B=75032&U=54080&M=8768&afftrack=fdfree | Diet-to-Go: Free Meals for a Day |