MENU

  • alienado.net
  • tdlc.cl
  • beardev.com
  • podforyou.com
  • dreamsinaction.posterous.com
  • hypesol.info
  • openroadmazda.ca
  • fulbright.se
  • ripleyslondon.com
  • santodaime.be
  • boostarticle.com
  • mercadolibe.com.ve
  • i-rater.com
  • bonecatrans.com.br
  • noexcuses4u.com
  • afsca.be
  • superyachts.com
  • nyazmandi.com
  • hugofiorentini.com.ar
  • algerie-immobilier.com

    • last data update: 2011/10/17, 12:08

    Website loading time

    during the test: 1.85 s

    cable connection (average): 2.1 s

    DSL connection (average): 2.34 s

    modem (average): 15.4 s

    HTTP headers

    HTTP/1.0 302 Found

    Location: http://www.fitwithtrainer.com/

    Date: Mon, 17 Oct 2011 19:08:25 GMT

    Content-Type: text/html; charset=UTF-8

    Server: ghs

    Content-Length: 227

    X-XSS-Protection: 1; mode=block

    X-Frame-Options: SAMEORIGIN

    HTTP/1.0 200 OK

    Content-Type: text/html; charset=UTF-8

    Expires: Mon, 17 Oct 2011 19:08:25 GMT

    Date: Mon, 17 Oct 2011 19:08:25 GMT

    Cache-Control: private, max-age=0

    Last-Modified: Tue, 30 Aug 2011 15:30:46 GMT

    ETag: "546d1399-f34b-4a1d-b207-f41fb16eded4"

    X-Content-Type-Options: nosniff

    X-XSS-Protection: 1; mode=block

    Server: GSE

    Information about DNS servers

    fitwithtrainer.comSOAdns1.name-services.cominfo.name-services.com200205070110001 1801 604801 181 IN 1800
    fitwithtrainer.comMX10aspmx.l.google.comIN1800
    fitwithtrainer.comMX20alt1.aspmx.l.google.comIN1800
    fitwithtrainer.comMX20alt2.aspmx.l.google.comIN1800
    fitwithtrainer.comMX30aspmx2.googlemail.comIN1800
    fitwithtrainer.comMX30aspmx3.googlemail.comIN1800
    fitwithtrainer.comMX30aspmx4.googlemail.comIN1800
    fitwithtrainer.comMX30aspmx5.googlemail.comIN1800
    fitwithtrainer.comA216.239.38.21IN1800
    fitwithtrainer.comA216.239.32.21IN1800
    fitwithtrainer.comA216.239.34.21IN1800
    fitwithtrainer.comA216.239.36.21IN1800
    fitwithtrainer.comNSdns3.name-services.comIN3600
    fitwithtrainer.comNSdns2.name-services.comIN3600
    fitwithtrainer.comNSdns5.name-services.comIN3600
    fitwithtrainer.comNSdns1.name-services.comIN3600
    fitwithtrainer.comNSdns4.name-services.comIN3600

    Received from the first DNS server

    Request to the server "fitwithtrainer.com"
    You used the following DNS server:
    DNS Name: dns3.name-services.com
    DNS Server Address: 98.124.193.1#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 54255
    flag: qr aa REQUEST: 1, ANSWER: 17, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    fitwithtrainer.com. IN ANY

    ANSWER SECTION:
    fitwithtrainer.com. 1800 IN A 216.239.32.21
    fitwithtrainer.com. 1800 IN A 216.239.34.21
    fitwithtrainer.com. 1800 IN A 216.239.36.21
    fitwithtrainer.com. 1800 IN A 216.239.38.21
    fitwithtrainer.com. 1800 IN MX 10 aspmx.l.google.com.
    fitwithtrainer.com. 1800 IN MX 20 alt1.aspmx.l.google.com.
    fitwithtrainer.com. 1800 IN MX 20 alt2.aspmx.l.google.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx2.googlemail.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx3.googlemail.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx4.googlemail.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx5.googlemail.com.
    fitwithtrainer.com. 1800 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
    fitwithtrainer.com. 3600 IN NS dns1.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns2.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns3.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns4.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns5.name-services.com.

    Received 489 bytes from address 98.124.193.1#53 in 19 ms

    Received from the second DNS server

    Request to the server "fitwithtrainer.com"
    You used the following DNS server:
    DNS Name: dns2.name-services.com
    DNS Server Address: 98.124.197.1#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 6025
    flag: qr aa REQUEST: 1, ANSWER: 17, AUTHORITY: 0, ADDITIONAL: 0

    REQUEST SECTION:
    fitwithtrainer.com. IN ANY

    ANSWER SECTION:
    fitwithtrainer.com. 1800 IN A 216.239.32.21
    fitwithtrainer.com. 1800 IN A 216.239.34.21
    fitwithtrainer.com. 1800 IN A 216.239.36.21
    fitwithtrainer.com. 1800 IN A 216.239.38.21
    fitwithtrainer.com. 1800 IN MX 10 aspmx.l.google.com.
    fitwithtrainer.com. 1800 IN MX 20 alt1.aspmx.l.google.com.
    fitwithtrainer.com. 1800 IN MX 20 alt2.aspmx.l.google.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx2.googlemail.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx3.googlemail.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx4.googlemail.com.
    fitwithtrainer.com. 1800 IN MX 30 aspmx5.googlemail.com.
    fitwithtrainer.com. 1800 IN SOA dns1.name-services.com. info.name-services.com. 2002050701 10001 1801 604801 181
    fitwithtrainer.com. 3600 IN NS dns1.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns2.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns3.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns4.name-services.com.
    fitwithtrainer.com. 3600 IN NS dns5.name-services.com.

    Received 489 bytes from address 98.124.197.1#53 in 86 ms

    Subdomains (the first 50)

    Typos (misspells)

    ditwithtrainer.com
    citwithtrainer.com
    vitwithtrainer.com
    gitwithtrainer.com
    titwithtrainer.com
    ritwithtrainer.com
    futwithtrainer.com
    fjtwithtrainer.com
    fktwithtrainer.com
    fotwithtrainer.com
    f9twithtrainer.com
    f8twithtrainer.com
    firwithtrainer.com
    fifwithtrainer.com
    figwithtrainer.com
    fiywithtrainer.com
    fi6withtrainer.com
    fi5withtrainer.com
    fitqithtrainer.com
    fitaithtrainer.com
    fitsithtrainer.com
    fiteithtrainer.com
    fit3ithtrainer.com
    fit2ithtrainer.com
    fitwuthtrainer.com
    fitwjthtrainer.com
    fitwkthtrainer.com
    fitwothtrainer.com
    fitw9thtrainer.com
    fitw8thtrainer.com
    fitwirhtrainer.com
    fitwifhtrainer.com
    fitwightrainer.com
    fitwiyhtrainer.com
    fitwi6htrainer.com
    fitwi5htrainer.com
    fitwitgtrainer.com
    fitwitbtrainer.com
    fitwitntrainer.com
    fitwitjtrainer.com
    fitwitutrainer.com    		fitwitytrainer.com
    fitwithrrainer.com
    fitwithfrainer.com
    fitwithgrainer.com
    fitwithyrainer.com
    fitwith6rainer.com
    fitwith5rainer.com
    fitwithteainer.com
    fitwithtdainer.com
    fitwithtfainer.com
    fitwithttainer.com
    fitwitht5ainer.com
    fitwitht4ainer.com
    fitwithtrziner.com
    fitwithtrsiner.com
    fitwithtrwiner.com
    fitwithtrqiner.com
    fitwithtrauner.com
    fitwithtrajner.com
    fitwithtrakner.com
    fitwithtraoner.com
    fitwithtra9ner.com
    fitwithtra8ner.com
    fitwithtraiber.com
    fitwithtraimer.com
    fitwithtraijer.com
    fitwithtraiher.com
    fitwithtrainwr.com
    fitwithtrainsr.com
    fitwithtraindr.com
    fitwithtrainrr.com
    fitwithtrain4r.com
    fitwithtrain3r.com
    fitwithtrainee.com
    fitwithtrained.com
    fitwithtrainef.com
    fitwithtrainet.com
    fitwithtraine5.com
    fitwithtraine4.com
    itwithtrainer.com
    ftwithtrainer.com    		fiwithtrainer.com
    fitithtrainer.com
    fitwthtrainer.com
    fitwihtrainer.com
    fitwittrainer.com
    fitwithrainer.com
    fitwithtainer.com
    fitwithtriner.com
    fitwithtraner.com
    fitwithtraier.com
    fitwithtrainr.com
    fitwithtraine.com
    iftwithtrainer.com
    ftiwithtrainer.com
    fiwtithtrainer.com
    fitiwthtrainer.com
    fitwtihtrainer.com
    fitwihttrainer.com
    fitwitthrainer.com
    fitwithrtainer.com
    fitwithtariner.com
    fitwithtrianer.com
    fitwithtranier.com
    fitwithtraienr.com
    fitwithtrainre.com
    ffitwithtrainer.com
    fiitwithtrainer.com
    fittwithtrainer.com
    fitwwithtrainer.com
    fitwiithtrainer.com
    fitwitthtrainer.com
    fitwithhtrainer.com
    fitwithttrainer.com
    fitwithtrrainer.com
    fitwithtraainer.com
    fitwithtraiiner.com
    fitwithtrainner.com
    fitwithtraineer.com
    fitwithtrainerr.com

    Location

    IP: 216.239.38.21, 216.239.32.21, 216.239.34.21, 216.239.36.21

    continent: NA, country: United States (USA), city: San Francisco

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 94.85 KB

    text per all code ratio: 14 %

    title: Fit with Trainer

    description:

    keywords:

    encoding: UTF-8

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    the119
    of74
    to71
    and57
    in39
    is31
    that30
    you21
    by17
    are17
    The15
    not14
    training12
    with11
    Marco11
    on11
    for11
    muscle9
    stretching9
    at9
    dr.9
    an8
    it8
    will8
    from8
    Martone7
    Facebook7
    Tags:7
    have7
    good7
    TwitterShare7
    ThisBlogThis!Share7
    those7
    exercises7
    rest7
    Comments7
    Email7
    Published7
    so6
    there6
    blood6
    which6
    this6
    your6
    than6
    or6
    levels6
    but6
    fitness5
    This5
    overtraining5
    when5
    tea5
    green5
    body5
    more5
    who5
    only5
    one5
    how5
    can5
    perform4
    study4
    other4
    its4
    more...>4
    vitamin4
    what4
    exercise4
    about4
    important4
    same4
    has4
    weight4
    days4
    cause4
    If4
    supply4
    PM4
    achieve4
    after4
    studies4
    my3
    Blog3
    be3
    many3
    weights3
    need3
    if3
    do3
    know3
    glycemic3
    improve3
    number3
    (in3
    recovery3
    workout3
    increase3
    way3
    should3
    find3
    symptoms3
    Increased3
    flexibility3
    run3
    better3
    sleep3
    prevent3
    girls3
    published3
    higher3
    pressure.3
    physical3
    AM3
    personal3
    end3
    In3
    effect3
    as3
    extract3
    American3
    between3
    pressure3
    basic3
    we3
    some3
    It3

    two word phrases repeated minimum three times

    PhraseQuantity
    of the10
    dr. Marco9
    in the9
    by dr.8
    Marco Martone7
    Published by7
    Comments Email7
    ThisBlogThis!Share to7
    Facebook Tags:7
    to Facebook7
    TwitterShare to7
    Email ThisBlogThis!Share7
    to TwitterShare7
    levels of6
    green tea5
    to the5
    that the5
    the body5
    to achieve4
    If you4
    is not4
    is that4
    PM Comments4
    more...> Published4
    the same4
    at the4
    days of4
    end of3
    the end3
    from the3
    and to3
    of rest3
    on the3
    blood pressure3
    the levels3
    of vitamin3
    to perform3
    is the3
    way to3
    is an3
    how to3
    AM Comments3
    there is3
    is good3
    you have3
    fitness and3

    three word phrases repeated minimum three times

    PhraseQuantity
    by dr. Marco8
    TwitterShare to Facebook7
    to Facebook Tags:7
    to TwitterShare to7
    Email ThisBlogThis!Share to7
    Published by dr.7
    dr. Marco Martone7
    ThisBlogThis!Share to TwitterShare7
    Comments Email ThisBlogThis!Share7
    more...> Published by4
    PM Comments Email4
    AM Comments Email3
    the end of3
    the levels of3
    at the end3

    B tags

    U tags

    I tags

    images

    file namealternative text
    icon18_wrench_allbkg.png
    The%20beneficial%20effect%20of%20green%20tea%5B6%5D.jpg?imgmax=800The beneficial effect of green tea
    icon18_email.giffat_baby
    fat_baby%5B5%5D.jpg?imgmax=800Vitamin C prevents hypertension
    Vitamin%20C%20prevents%20hypertension.jpg?imgmax=800Sleeping well helps prevent colds
    Sleeping%20well%20helps%20prevent%20colds%5B5%5D.jpg?imgmax=800Athletic Woman - Stretches
    stretching-flexibility%5B6%5D.jpg?imgmax=800The importance of basic exercises
    The%20importance%20of%20basic%20exercises%5B6%5D.jpg?imgmax=800Overtraining
    Overtraining%5B5%5D.jpg?imgmax=800Marco Martone's Blog
    Feed-icon.pngLicenza Creative Commons
    Marco+Martone.png
    mail.gif
    88x31.png
    Cert_blog.png

    headers

    H1

    H2

    10/25/2010

    9/27/2010

    9/25/2010

    9/22/2010

    9/15/2010

    9/10/2010

    9/08/2010

    Marco Martone's Blog

    View latest post:

    Blog Archive

    Labels

    H3

    10/25/2010

    9/27/2010

    9/25/2010

    9/22/2010

    9/15/2010

    9/10/2010

    9/08/2010

    Marco Martone's Blog

    View latest post:

    Blog Archive

    Labels

    H4

    H5

    H6

    internal links

    addressanchor text
    http://www.fitwithtrainer.com/2010/10/beneficial-effect-of-green-tea.htmlThe beneficial effect of green tea
    http://www.fitwithtrainer.com/2010/10/beneficial-effect-of-green-tea.htmlThe beneficial effect of green tea
    http://www.fitwithtrainer.com/2010/10/beneficial-effect-of-green-tea.html2:44 PM
    http://www.fitwithtrainer.com/search/label/supplementssupplements
    http://www.fitwithtrainer.com/search/label/supplysupply
    http://www.fitwithtrainer.com/2010/09/war-on-sugar-better-glycemic-index.htmlWar on the sugar, the better the glycemic index
    http://www.fitwithtrainer.com/2010/09/war-on-sugar-better-glycemic-index.htmlfat_baby
    http://www.fitwithtrainer.com/2010/09/war-on-sugar-better-glycemic-index.html#moremore...>
    http://www.fitwithtrainer.com/2010/09/war-on-sugar-better-glycemic-index.html2:25 PM
    http://www.fitwithtrainer.com/search/label/lifestylelifestyle
    http://www.fitwithtrainer.com/search/label/supplysupply
    http://www.fitwithtrainer.com/2010/09/vitamin-c-prevents-hypertension.htmlVitamin C prevents hypertension
    http://www.fitwithtrainer.com/2010/09/vitamin-c-prevents-hypertension.htmlVitamin C prevents hypertension
    http://www.fitwithtrainer.com/2010/09/vitamin-c-prevents-hypertension.html#moremore...>
    http://www.fitwithtrainer.com/2010/09/vitamin-c-prevents-hypertension.html2:34 AM
    http://www.fitwithtrainer.com/search/label/supplementssupplements
    http://www.fitwithtrainer.com/search/label/supplysupply
    http://www.fitwithtrainer.com/2010/09/sleeping-well-helps-prevent-colds.htmlSleeping well helps prevent colds
    http://www.fitwithtrainer.com/2010/09/sleeping-well-helps-prevent-colds.htmlSleeping well helps prevent colds
    http://www.fitwithtrainer.com/2010/09/sleeping-well-helps-prevent-colds.html#moremore...>
    http://www.fitwithtrainer.com/2010/09/sleeping-well-helps-prevent-colds.html11:17 AM
    http://www.fitwithtrainer.com/search/label/lifestylelifestyle
    http://www.fitwithtrainer.com/2010/09/weight-and-flexibility.htmlWeight and flexibility
    http://www.fitwithtrainer.com/2010/09/weight-and-flexibility.htmlAthletic Woman - Stretches
    http://www.fitwithtrainer.com/2010/09/weight-and-flexibility.html7:43 AM
    http://www.fitwithtrainer.com/search/label/trainingtraining
    http://www.fitwithtrainer.com/2010/09/importance-of-basic-exercises.htmlThe importance of basic exercises
    http://www.fitwithtrainer.com/2010/09/importance-of-basic-exercises.htmlThe importance of basic exercises
    http://www.fitwithtrainer.com/2010/09/importance-of-basic-exercises.html#moremore...>
    http://www.fitwithtrainer.com/2010/09/importance-of-basic-exercises.html2:27 PM
    http://www.fitwithtrainer.com/search/label/trainingtraining
    http://www.fitwithtrainer.com/2010/09/overtraining.htmlThe overtraining
    http://www.fitwithtrainer.com/2010/09/overtraining.htmlOvertraining
    http://www.fitwithtrainer.com/2010/09/overtraining.html2:34 PM
    http://www.fitwithtrainer.com/search/label/exercise%20dangerousexercise dangerous
    http://www.fitwithtrainer.com/search/label/trainingtraining
    http://www.fitwithtrainer.com/search?updated-max=2010-09-08T14%3A34%3A00-07%3A00&max-results=7Older Posts
    http://www.fitwithtrainer.com/Home
    http://www.fitwithtrainer.com/feeds/posts/defaultPosts (Atom)
    http://www.fitwithtrainer.com/search/label/lifestylelifestyle
    http://www.fitwithtrainer.com/search/label/trainingtraining
    http://www.fitwithtrainer.com/search/label/healthhealth
    http://www.fitwithtrainer.com/search/label/supplysupply
    http://www.fitwithtrainer.com/search/label/supplementssupplements
    http://www.fitwithtrainer.com/search/label/exercise%20dangerousexercise dangerous
    http://www.fitwithtrainer.com/search/label/PNLPNL
    http://www.fitwithtrainer.com/search/label/exerciseexercise
    http://www.fitwithtrainer.com/search/label/personal%20trainerpersonal trainer
    http://www.fitwithtrainer.com/search/label/small%20toolssmall tools

    external links

    addressanchor text
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=410761967706541838&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=410761967706541838&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=410761967706541838&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=410761967706541838&target=facebookShare to Facebook
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=1580824245546387285&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=1580824245546387285&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=1580824245546387285&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=1580824245546387285&target=facebookShare to Facebook
    http://www.blogger.com/comment.g?blogID=4202840544034626060&postID=7551248974283544912&isPopup=true1 Comments
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=7551248974283544912&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=7551248974283544912&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=7551248974283544912&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=7551248974283544912&target=facebookShare to Facebook
    http://www.blogger.com/comment.g?blogID=4202840544034626060&postID=3875133859669313924&isPopup=true1 Comments
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=3875133859669313924&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=3875133859669313924&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=3875133859669313924&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=3875133859669313924&target=facebookShare to Facebook
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=4025387826089125918&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=4025387826089125918&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=4025387826089125918&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=4025387826089125918&target=facebookShare to Facebook
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8950495692247610106&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8950495692247610106&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8950495692247610106&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8950495692247610106&target=facebookShare to Facebook
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8644978493145510325&target=emailEmail This
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8644978493145510325&target=blogBlogThis!
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8644978493145510325&target=twitterShare to Twitter
    http://www.blogger.com/share-post.g?blogID=4202840544034626060&postID=8644978493145510325&target=facebookShare to Facebook
    http://www.blogpersonaltrainer.com/blog
    http://www.marcomartone.com/MarcoMartone.com
    http://creativecommons.org/licenses/by-nc-nd/3.0/Licenza Creative Commons
    http://www.istockphoto.com/googleimages.php?id=2815554&platform=blogger&langregion=en_USColephotographic
    http://www.blogger.comBlogger
    http://www.facebook.com/sharer.phpShare
    http://www.google.com/buzz/post
    http://sharesidebar.comShareSidebar