last data update: 2011/10/15, 00:18

Website loading time

during the test: 0.91 s

cable connection (average): 0.97 s

DSL connection (average): 1.03 s

modem (average): 4.3 s

HTTP headers

Information about DNS servers

fitstudio365.comMX10mailstore1.secureserver.netIN3600
fitstudio365.comMX0smtp.secureserver.netIN3600
fitstudio365.comA97.74.222.41IN3600
fitstudio365.comSOAns25.domaincontrol.comdns.jomax.net200908100028800 7200 604800 86400 IN 43200
fitstudio365.comNSns25.domaincontrol.comIN3600
fitstudio365.comNSns26.domaincontrol.comIN3600

Received from the first DNS server

Request to the server "fitstudio365.com"
You used the following DNS server:
DNS Name: ns25.domaincontrol.com
DNS Server Address: 216.69.185.13#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 7738
flag: qr aa REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
fitstudio365.com. IN ANY

ANSWER SECTION:
fitstudio365.com. 86400 IN SOA ns25.domaincontrol.com. dns.jomax.net. 2009081000 28800 7200 604800 86400
fitstudio365.com. 3600 IN MX 0 smtp.secureserver.net.
fitstudio365.com. 3600 IN A 97.74.222.41
fitstudio365.com. 3600 IN NS ns25.domaincontrol.com.
fitstudio365.com. 3600 IN NS ns26.domaincontrol.com.
fitstudio365.com. 3600 IN MX 10 mailstore1.secureserver.net.

Received 234 bytes from address 216.69.185.13#53 in 13 ms

Received from the second DNS server

Request to the server "fitstudio365.com"
You used the following DNS server:
DNS Name: ns26.domaincontrol.com
DNS Server Address: 208.109.255.13#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 63817
flag: qr aa REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
fitstudio365.com. IN ANY

ANSWER SECTION:
fitstudio365.com. 86400 IN SOA ns25.domaincontrol.com. dns.jomax.net. 2009081000 28800 7200 604800 86400
fitstudio365.com. 3600 IN A 97.74.222.41
fitstudio365.com. 3600 IN NS ns25.domaincontrol.com.
fitstudio365.com. 3600 IN NS ns26.domaincontrol.com.
fitstudio365.com. 3600 IN MX 0 smtp.secureserver.net.
fitstudio365.com. 3600 IN MX 10 mailstore1.secureserver.net.

Received 234 bytes from address 208.109.255.13#53 in 13 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 97.74.222.41

continent: NA, country: United States (USA), city: Scottsdale

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 23.74 KB

text per all code ratio: 12 %

title: fitstudio365 / Personal Trainer / Personal Training / Fitness Studio / K92 Morning Fitnass / Roanoke, VA

description: FitStudio365 is the Personal Training studio owned and operated by Richard and Robyn Goodpasture. Richard and Robyn have always been interested in fitness and health. Robyn being a winning Figure Competitor, and athletics, Richard being a Division 1 Scholarship athlete for Wake Forest University.

keywords: fitstudio365, fitness, virginia, personal training studio, robyn goodpasture, health, weight loss, strength building, personal trainer, richard goodpasture, k92, roanoke virginia, roanoke, recipes, protein recipes, morning fitnass, fitstudio, weight loss trainers, personal weight loss coach, weight loss coach, personal coach, personal training, figure competitor, athlete, fitness and health,

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
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two word phrases repeated minimum three times

PhraseQuantity
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three word phrases repeated minimum three times

B tags

U tags

I tags

images

file namealternative text
fitstudio-footer

headers

H1

FitStudio365

H2

Welcome To FitStudio 365

24-7-365

Tags

Facebook Feed

H3

Welcome To FitStudio 365

24-7-365

Tags

Facebook Feed

H4

THE JOURNEY to health is 365 days, 7 days a week, ONE step at a time.

OUR WAY IS THE REAL WAY for true weight loss and health gain.

Our philosophy is: I CAN, YOU CAN, WE CAN!

H5

H6

internal links

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