domstat.net
fitnessonline.com
last data update: 2011/10/15, 16:37
Website loading time
during the test: 0.08 s
cable connection (average): 0.16 s
DSL connection (average): 0.25 s
modem (average): 4.71 s
HTTP headers
HTTP/1.1 302 Found
Date: Sat, 15 Oct 2011 23:37:17 GMT
Server: Apache/2.2.3 (Red Hat)
Location: http://www.fitnessonline.com/
Cache-Control: max-age=43200
Expires: Sun, 16 Oct 2011 11:37:17 GMT
Content-Length: 296
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.0 200 OK
Server: Apache/2.2.3 (Red Hat)
Content-Type: text/html; charset=UTF-8
Cache-Control: max-age=862
Expires: Sat, 15 Oct 2011 23:51:39 GMT
Date: Sat, 15 Oct 2011 23:37:17 GMT
Connection: close
Information about DNS servers
| fitnessonline.com | SOA | ns1.logicworks.net | hostmaster.logicworks.net | 2011041102 | 3600 900 864000 86400 IN 99 |
| fitnessonline.com | A | 209.81.88.91 | IN | 99 | |
| fitnessonline.com | TXT | v=spf1 a mx a:ami-admin.com mx:ami-admin.com ip4:209.81.89.0/24 ip4:209.81.88.0/24 include:amilink.com include:ami-admin.com | Array | IN | 99 |
| fitnessonline.com | MX | 20 | winmail.fitnessonline.com | IN | 99 |
| fitnessonline.com | MX | 10 | mail.fitnessonline.com | IN | 99 |
| fitnessonline.com | NS | ns2.logicworks.net | IN | 99 | |
| fitnessonline.com | NS | ns1.logicworks.net | IN | 99 |
Received from the first DNS server
Request to the server "fitnessonline.com"
You used the following DNS server:
DNS Name: ns2.logicworks.net
DNS Server Address: 209.81.65.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 5916
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
fitnessonline.com. IN ANY
ANSWER SECTION:
fitnessonline.com. 99 IN SOA ns1.logicworks.net. hostmaster.logicworks.net. 2011041102 3600 900 864000 86400
fitnessonline.com. 99 IN A 209.81.88.91
fitnessonline.com. 99 IN TXT "v=spf1 a mx a:ami-admin.com mx:ami-admin.com ip4:209.81.89.0/24 ip4:209.81.88.0/24 include:amilink.com include:ami-admin.com"
fitnessonline.com. 99 IN NS ns2.logicworks.net.
fitnessonline.com. 99 IN NS ns1.logicworks.net.
fitnessonline.com. 99 IN MX 20 winmail.fitnessonline.com.
fitnessonline.com. 99 IN MX 10 mail.fitnessonline.com.
SECTION NOTES:
ns1.logicworks.net. 300 IN A 206.252.138.4
ns2.logicworks.net. 300 IN A 209.81.65.4
mail.fitnessonline.com. 99 IN A 216.34.202.81
winmail.fitnessonline.com. 99 IN A 65.125.161.11
Received 394 bytes from address 209.81.65.4#53 in 7 ms
Received from the second DNS server
Request to the server "fitnessonline.com"
You used the following DNS server:
DNS Name: ns1.logicworks.net
DNS Server Address: 206.252.138.4#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 26888
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 4
REQUEST SECTION:
fitnessonline.com. IN ANY
ANSWER SECTION:
fitnessonline.com. 99 IN MX 10 mail.fitnessonline.com.
fitnessonline.com. 99 IN MX 20 winmail.fitnessonline.com.
fitnessonline.com. 99 IN NS ns2.logicworks.net.
fitnessonline.com. 99 IN NS ns1.logicworks.net.
fitnessonline.com. 99 IN TXT "v=spf1 a mx a:ami-admin.com mx:ami-admin.com ip4:209.81.89.0/24 ip4:209.81.88.0/24 include:amilink.com include:ami-admin.com"
fitnessonline.com. 99 IN A 209.81.88.91
fitnessonline.com. 99 IN SOA ns1.logicworks.net. hostmaster.logicworks.net. 2011041102 3600 900 864000 86400
SECTION NOTES:
mail.fitnessonline.com. 99 IN A 216.34.202.81
winmail.fitnessonline.com. 99 IN A 65.125.161.11
ns1.logicworks.net. 300 IN A 206.252.138.4
ns2.logicworks.net. 300 IN A 209.81.65.4
Received 394 bytes from address 206.252.138.4#53 in 8 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 209.81.88.91
continent: NA, country: United States (USA), city: New York
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 32.43 KB
text per all code ratio: 24 %
title: Fitness Online - The Best Fitness Advice and Information
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the | 23 |
| of | 17 |
| and | 16 |
| Fitness | 16 |
| to | 11 |
| Men's | 10 |
| that | 9 |
| in | 9 |
| is | 9 |
| for | 8 |
| your | 8 |
| fitness | 8 |
| MORE | 8 |
| PREV | 7 |
| NEXT | 7 |
| From | 7 |
| training | 7 |
| even | 6 |
| it | 6 |
| But | 5 |
| Your | 5 |
| Personal | 4 |
| on | 4 |
| With | 4 |
| Man | 4 |
| time | 4 |
| he | 4 |
| if | 4 |
| find | 4 |
| pants | 4 |
| you | 4 |
| have | 4 |
| but | 4 |
| not | 4 |
| may | 4 |
| by | 4 |
| regimen | 4 |
| FITNESS | 4 |
| The | 4 |
| at | 4 |
| When | 4 |
| Muscle | 3 |
| American | 3 |
| Health | 3 |
| Pregnancy | 3 |
| Shape | 3 |
| from | 3 |
| Flex | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Men's Fitness | 10 |
| Fitness PREV | 7 |
| From Men's | 7 |
| PREV NEXT | 7 |
| fitness regimen | 4 |
| But even | 4 |
| from the | 3 |
| Muscle Fitness | 3 |
| Fitness Muscle | 3 |
| Flex Men's | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Fitness PREV NEXT | 7 |
| From Men's Fitness | 7 |
| Men's Fitness PREV | 7 |
| Fitness Muscle Fitness | 3 |
| Flex Men's Fitness | 3 |
| Men's Fitness Muscle | 3 |
B tags
Men's Fitness Muscle Prescription
Shape Do it Right Book
U tags
I tags
Health & Fitness:
Entertainment:
images
| file name | alternative text |
|---|---|
| ;sz=728x90;tile=1;ord=123456789? | |
| logo.gif | logo.gif |
| ;sz=120x600;tile=2;ord=123456789? | musclestuff.com |
| ;sz=160x600;tile=2;ord=123456789? | shape do it right |
| mf1011_marathon-man-article.jpg | Quantcast |
| prev_button.gif | |
| next_button.gif | |
| nopicture.gif | |
| personal_trainer_main_0.jpg | |
| heavy_rope_training_main.jpg | |
| breadmain.jpg | |
| am_cardio_main.jpg | |
| minimalist_running.jpg | |
| mf1011_marathon-man-teaser.jpg | |
| am_cardio.jpg | |
| 1011successstoryphilkrantzteaser.jpg | |
| personal_trainer_teaser_0.jpg | |
| heavy_rope_training_teaser.jpg | |
| breadtease.jpg | |
| shapeIpadNew.jpg | |
| Target_TrainingBtnARMS.jpg | |
| ;sz=120x90;tile=5;ord=120x90? | |
| ;sz=120x90;tile=6;ord=120x90? | |
| ;sz=300x250;tile=3;ord=300x250? | |
| musclestuff.com.gif | |
| mens_fitness_muscle_prescri.jpg | |
| shape_do_it_right_book.jpg | |
| p-5aDJR7ayfzWN6.gif |
headers
H1
H2
LOSE WEIGHT
GET FIT
BUILD MUSCLE
EAT HEALTHY
EXPERT ADVICE
PREGNANCY FITNESS
H3
LOSE WEIGHT
GET FIT
BUILD MUSCLE
EAT HEALTHY
EXPERT ADVICE
PREGNANCY FITNESS
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| / | logo.gif |
| /loseweight/ | LOSE WEIGHT |
| /getfit/ | GET FIT |
| /buildmuscle/ | BUILD MUSCLE |
| /eathealthy/ | EAT HEALTHY |
| /advice/ | EXPERT ADVICE |
| /pregnancy_fitness/ | PREGNANCY FITNESS |
| /video/flex | Flex |
| /video/mensfitness/ | Men's Fitness |
| /video/muscleandfitness/ | Muscle & Fitness |
| /video/shape/ | Shape |
| # | Weight-Loss Potential |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| javascript:void(0) | img |
| javascript:void(0) | PREV |
| javascript:void(0) | NEXT |
| javascript:void(0) | img |
| /privacy/ | Privacy Policy |
| /terms/ | Terms and Conditions |
external links
| address | anchor text |
|---|---|
| http://ad.doubleclick.net/jump/ami.fito.home/;sz=728x90;tile=1;ord=123456789? | |
| http://www.shape.com/tools_and_calculators/body_mass_index_calculator | Body Mass Index |
| http://www.shape.com/tools_and_calculators/ideal_body_weight_calculator | Ideal Weight |
| http://www.shape.com/tools_and_calculators/calorie_burn_tool | Calories Burned |
| http://www.shape.com/tools_and_calculators/sleep_needs_calculator | Sleep Needs |
| http://www.fitpregnancy.com/calendar/signup/ | Pregnancy Calendar |
| http://www.shape.com/healthy_eating/recipes | Recipe Finder |
| http://www.fitpregnancy.com/club/new_user/ | Fit Pregnancy |
| http://www.flexonline.com/newsletter | Flex |
| http://www.mensfitness.com/newsletter | Men's Fitness |
| http://www.muscleandfitness.com/newsletter | Muscle & Fitness |
| http://mail1.ami-admin.com/perl/mailer/update_nh_new.pl | Natural Health |
| http://community.shape.com/user/displayUserRegisterPage.kickAction?as=103284&STATUS=MAIN | Shape |
| https://admin.buysub.com/loc/FTP/txt | Fit Pregnancy |
| https://w1.buysub.com/loc/FLX/headlink | Flex |
| https://w1.buysub.com/loc/MTS/txtlink | Men's Fitness |
| https://w1.buysub.com/loc/MAF/txtlink | Muscle & Fitness |
| https://w1.buysub.com/loc/NLH/textlink | Natural Health |
| https://w1.buysub.com/loc/SHP/txtlink | Shape |
| http://www.globalfulfillment.net/gfsnet/musclestuff/10home.aspx | MuscleStuff.com |
| http://www.globalfulfillment.net/gfsnet/shapeboutique/10home.aspx | ShapeBoutique.com |
| http://www.ishape.com/ | iShape.com |
| http://ad.doubleclick.net/jump/ami.fito.home/;sz=120x600;tile=2;ord=123456789? | |
| http://ad.doubleclick.net/jump/ami.fito.home/;sz=160x600;tile=2;ord=123456789? | |
| http://www.mensfitness.com/fitness/general-fitness/get-lean-like-a-marathon-man | img |
| http://www.mensfitness.com/fitness/general-fitness/get-lean-like-a-marathon-man | Get Lean Like a Marathon Man |
| http://www.mensfitness.com/fitness/general-fitness/get-lean-like-a-marathon-man | Men's Fitness |
| http://www.mensfitness.com/fitness/success-stories/success-story-i-was-disgusted-with-what-i-saw | img |
| http://www.mensfitness.com/fitness/success-stories/success-story-i-was-disgusted-with-what-i-saw | Success Story: "I Was Disgusted With What I Saw" |
| http://www.mensfitness.com/fitness/success-stories/success-story-i-was-disgusted-with-what-i-saw | Men's Fitness |
| http://www.mensfitness.com/advice/how-to-evaluate-a-personal-trainer | img |
| http://www.mensfitness.com/advice/how-to-evaluate-a-personal-trainer | How to Evaluate a Personal Trainer |
| http://www.mensfitness.com/advice/how-to-evaluate-a-personal-trainer | Men's Fitness |
| http://www.mensfitness.com/fitness/new-moves/revive-your-routine-with-heavy-rope-training | img |
| http://www.mensfitness.com/fitness/new-moves/revive-your-routine-with-heavy-rope-training | Revive Your Routine With Heavy Rope Training |
| http://www.mensfitness.com/fitness/new-moves/revive-your-routine-with-heavy-rope-training | Men's Fitness |
| http://www.mensfitness.com/nutrition/you%E2%80%99re-probably-eating-crappy-bread | img |
| http://www.mensfitness.com/nutrition/you%E2%80%99re-probably-eating-crappy-bread | You’re Probably Eating Crappy Bread |
| http://www.mensfitness.com/nutrition/you%E2%80%99re-probably-eating-crappy-bread | Men's Fitness |
| http://www.mensfitness.com/fitness/general-fitness/does-morning-cardio-burn-fat-faster | img |
| http://www.mensfitness.com/fitness/general-fitness/does-morning-cardio-burn-fat-faster | Does Morning Cardio Burn Fat Faster? |
| http://www.mensfitness.com/fitness/general-fitness/does-morning-cardio-burn-fat-faster | Men's Fitness |
| http://www.mensfitness.com/fitness/endurance-training/should-you-be-running-barefoot | img |
| http://www.mensfitness.com/fitness/endurance-training/should-you-be-running-barefoot | Should You Be Running Barefoot? |
| http://www.mensfitness.com/fitness/endurance-training/should-you-be-running-barefoot | Men's Fitness |
| http://www.mensfitness.com/fitness/general-fitness/get-lean-like-a-marathon-man | img |
| http://www.mensfitness.com/fitness/general-fitness/get-lean-like-a-marathon-man | Get Lean Like a Marathon Man |
| http://www.mensfitness.com/fitness/general-fitness/get-lean-like-a-marathon-man | MORE |
| http://www.mensfitness.com/fitness/general-fitness/does-morning-cardio-burn-fat-faster | img |
| http://www.mensfitness.com/fitness/general-fitness/does-morning-cardio-burn-fat-faster | Does Morning Cardio Burn Fat Faster? |
| http://www.mensfitness.com/fitness/general-fitness/does-morning-cardio-burn-fat-faster | MORE |
| http://www.mensfitness.com/fitness/success-stories/success-story-i-was-disgusted-with-what-i-saw | img |
| http://www.mensfitness.com/fitness/success-stories/success-story-i-was-disgusted-with-what-i-saw | Success Story: "I Was Disgusted With What I Saw" |
| http://www.mensfitness.com/fitness/success-stories/success-story-i-was-disgusted-with-what-i-saw | MORE |
| http://www.mensfitness.com/advice/how-to-evaluate-a-personal-trainer | img |
| http://www.mensfitness.com/advice/how-to-evaluate-a-personal-trainer | How to Evaluate a Personal Trainer |
| http://www.mensfitness.com/advice/how-to-evaluate-a-personal-trainer | MORE |
| http://www.mensfitness.com/fitness/new-moves/revive-your-routine-with-heavy-rope-training | img |
| http://www.mensfitness.com/fitness/new-moves/revive-your-routine-with-heavy-rope-training | Revive Your Routine With Heavy Rope Training |
| http://www.mensfitness.com/fitness/new-moves/revive-your-routine-with-heavy-rope-training | MORE |
| http://www.flexonline.com/news/hard-times/new-video-build-treasured-chest | NEW VIDEO: Build a Treasured Chest |
| http://www.flexonline.com/news/hard-times/new-video-build-treasured-chest | MORE |
| http://www.mensfitness.com/nutrition/you%E2%80%99re-probably-eating-crappy-bread | img |
| http://www.mensfitness.com/nutrition/you%E2%80%99re-probably-eating-crappy-bread | You’re Probably Eating Crappy Bread |
| http://www.mensfitness.com/nutrition/you%E2%80%99re-probably-eating-crappy-bread | MORE |
| http://www.muscleandfitness.com/eat-healthy/broiled-lemon-herb-chicken | Broiled Lemon-Herb Chicken |
| http://www.muscleandfitness.com/eat-healthy/broiled-lemon-herb-chicken | MORE |
| http://itunes.apple.com/us/app/shape-new-year-new-you/id410638084?mt=8 | img |
| http://www.shape.com/14day | img |
| http://ad.doubleclick.net/jump/ami.fito.home/;sz=120x90;tile=5;ord=123456789? | |
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| http://ad.doubleclick.net/jump/ami.fito.home/;sz=300x250;tile=3;ord=123456789? | |
| http://www.globalfulfillment.net/gfsnet/musclestuff/10home.aspx | BUY IT NOW - only $19.99 |
| http://www.globalfulfillment.net/gfsnet/shapeboutique/10home.aspx | BUY IT NOW - only $19.99 |
| http://www.americanmediainc.com | American Media, Inc |
| http://www.fitpregnancy.com | Fit Pregnancy |
| http://www.flexonline.com | Flex |
| http://www.mensfitness.com | Men's Fitness |
| http://www.muscleandfitness.com | Muscle & Fitness |
| http://www.muscleandfitnesshers.com | Muscle & Fitness Hers |
| http://www.naturalhealthmag.com | Natural Health |
| http://www.shape.com | Shape |
| http://www.countryweekly.com | Country Weekly |
| http://www.globemagazine.com | Globe |
| http://www.nationalenquirer.com | National Enquirer |
| http://www.starmagazine.com | Star |
| http://www.quantcast.com/p-5aDJR7ayfzWN6 | Quantcast |