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fitnessformommies.net
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Location
IP: 69.89.31.168
continent: NA, country: United States (USA), city: Provo
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Basic information
website build using CSS
code weight: 48.73 KB
text per all code ratio: 34 %
title: Fit Mom's Blog — fitness tips for moms, crossfit, cycling, running, workout apparel, book reviews
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| You | 4 |
| RSS | 3 |
| Fit | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| header_1.jpg | Fit Mom's Blog header image 1 |
| rachel-2-1.jpg | Photobucket |
| M06012-SEO-Life2-125x125.gif | |
| email1_trans.gif | Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon |
| safe_subscribe_logo.gif | add to kirtsy |
| kirtsy_addto.gif | |
| WP_000712-300x225.jpg | |
| WP_000713-300x225.jpg | |
| WP_000715-225x300.jpg | |
| Product-HolyCrap-Sm.jpg | |
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| WP_000652-225x300.jpg | |
| 293390_2205928422466_1075060121_2527782_812014858_n-300x201.jpg |
headers
H1
H2
Fit Mom
YES, I HAVE A NEWSLETTER
You can also find me here
Recent Posts
Meta
How Would You Change Gym Class?
National Jumping Jack Day
Views from Oak Glen
New Cereals from Canada
New Blog Posts Around the Net
NUX Activewear Contest Winner is….
Jeans for an Athletic Body Type
Weight Training & Kids: When, How Much Should they Lift?
NUX Review and Giveaway
On CrossFit Competitions…the good, the bad, and the ugly
Fit Mom’s Blog Supporters
Recent Comments
Categories
H3
Fit Mom
YES, I HAVE A NEWSLETTER
You can also find me here
Recent Posts
Meta
How Would You Change Gym Class?
National Jumping Jack Day
Views from Oak Glen
New Cereals from Canada
New Blog Posts Around the Net
NUX Activewear Contest Winner is….
Jeans for an Athletic Body Type
Weight Training & Kids: When, How Much Should they Lift?
NUX Review and Giveaway
On CrossFit Competitions…the good, the bad, and the ugly
Fit Mom’s Blog Supporters
Recent Comments
Categories
H4
October 13th, 2011 · No Comments
October 11th, 2011 · No Comments
October 10th, 2011 · 1 Comment
October 7th, 2011 · 1 Comment
October 6th, 2011 · No Comments
October 5th, 2011 · No Comments
October 3rd, 2011 · No Comments
October 2nd, 2011 · No Comments
September 29th, 2011 · 27 Comments
September 26th, 2011 · 2 Comments
H5
H6
internal links
| address | anchor text |
|---|---|
| http://fitnessformommies.net | Main |
| http://fitnessformommies.net/about/ | about Fit Mom |
| http://fitnessformommies.net/other places I write/ | other places I write |
| http://fitnessformommies.net/Favorite Products/ | Favorite Products |
| http://fitnessformommies.net/blogroll/ | blogroll |
| http://fitnessformommies.net/recipes/ | Recipes |
| http://fitnessformommies.net/EVENTS/ | EVENTS |
| http://fitnessformommies.net/feed/ | RSS |
| http://fitnessformommies.net/about-fit-mom/ | here |
| http://fitnessformommies.net/2008/07/17/newsletter-subscribe/ | newsletter |
| http://fitnessformommies.net/2011/10/13/how-would-you-change-gym-class/ | How Would You Change Gym Class? |
| http://fitnessformommies.net/2011/10/11/national-jumping-jack-day/ | National Jumping Jack Day |
| http://fitnessformommies.net/2011/10/10/views-from-oak-glen/ | Views from Oak Glen |
| http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/ | New Cereals from Canada |
| http://fitnessformommies.net/2011/10/06/new-blog-posts-around-the-net/ | New Blog Posts Around the Net |
| http://fitnessformommies.net/wp-login.php | Log in |
| http://fitnessformommies.net/feed/ | Entries RSS |
| http://fitnessformommies.net/comments/feed/ | Comments RSS |
| http://fitnessformommies.net/2011/10/13/how-would-you-change-gym-class/ | How Would You Change Gym Class? |
| http://fitnessformommies.net/2011/10/13/how-would-you-change-gym-class/#respond | No Comments |
| http://fitnessformommies.net/2011/10/13/how-would-you-change-gym-class/#respond | → No Comments |
| http://fitnessformommies.net/category/things-that-motivate-me/ | Things that motivate me |
| http://fitnessformommies.net/2011/10/11/national-jumping-jack-day/ | National Jumping Jack Day |
| http://fitnessformommies.net/2011/10/11/national-jumping-jack-day/#respond | No Comments |
| http://fitnessformommies.net/2011/10/11/national-jumping-jack-day/#respond | → No Comments |
| http://fitnessformommies.net/category/uncategorized/ | Uncategorized |
| http://fitnessformommies.net/2011/10/10/views-from-oak-glen/ | Views from Oak Glen |
| http://fitnessformommies.net/2011/10/10/views-from-oak-glen/#comments | 1 Comment |
| http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000712.jpg | |
| http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000713.jpg | |
| http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000715.jpg | |
| http://fitnessformommies.net/2011/10/10/views-from-oak-glen/#comments | → 1 Comment |
| http://fitnessformommies.net/category/kids/fitness-for-kids-and-family/ | Fitness for Kids and Family |
| http://fitnessformommies.net/category/kids/ | Kids |
| http://fitnessformommies.net/category/questions-for-readers/ | Questions for Readers |
| http://fitnessformommies.net/category/things-that-motivate-me/ | Things that motivate me |
| http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/ | New Cereals from Canada |
| http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/#comments | 1 Comment |
| http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/#comments | → 1 Comment |
| http://fitnessformommies.net/category/nutrition/ | Nutrition |
| http://fitnessformommies.net/category/questions-for-readers/ | Questions for Readers |
| http://fitnessformommies.net/2011/10/06/new-blog-posts-around-the-net/ | New Blog Posts Around the Net |
| http://fitnessformommies.net/2011/10/06/new-blog-posts-around-the-net/#respond | No Comments |
| http://fitnessformommies.net/2011/10/06/new-blog-posts-around-the-net/#respond | → No Comments |
| http://fitnessformommies.net/category/questions-for-readers/ | Questions for Readers |
| http://fitnessformommies.net/2011/10/05/nux-activewear-contest-winner-is/ | NUX Activewear Contest Winner is…. |
| http://fitnessformommies.net/2011/10/05/nux-activewear-contest-winner-is/#respond | No Comments |
| http://fitnessformommies.net/wp-content/uploads/2011/10/Cindy_scroll.jpg | |
| http://fitnessformommies.net/2011/10/05/nux-activewear-contest-winner-is/#respond | → No Comments |
| http://fitnessformommies.net/category/contests/ | contests |
| http://fitnessformommies.net/2011/10/03/jeans-for-an-athletic-body-type/ | Jeans for an Athletic Body Type |
| http://fitnessformommies.net/2011/10/03/jeans-for-an-athletic-body-type/#respond | No Comments |
| http://fitnessformommies.net/2010/02/16/where-did-that-butt-go-cross-fit-redlands-cross-fit-crossfitcdr/ | referenced here |
| http://fitnessformommies.net/2011/10/03/jeans-for-an-athletic-body-type/#respond | → No Comments |
| http://fitnessformommies.net/category/miscellany/ | Miscellany |
| http://fitnessformommies.net/category/questions-for-readers/ | Questions for Readers |
| http://fitnessformommies.net/category/things-that-motivate-me/ | Things that motivate me |
| http://fitnessformommies.net/2011/10/02/weight-training-kids-when-how-much-should-they-lift/ | Weight Training & Kids: When, How Much Should they Lift? |
| http://fitnessformommies.net/2011/10/02/weight-training-kids-when-how-much-should-they-lift/#respond | No Comments |
| http://fitnessformommies.net/wp-content/uploads/2011/10/WP_000709.jpg | |
| http://fitnessformommies.net/2011/10/02/weight-training-kids-when-how-much-should-they-lift/#respond | → No Comments |
| http://fitnessformommies.net/category/kids/fitness-for-kids-and-family/ | Fitness for Kids and Family |
| http://fitnessformommies.net/category/kids/ | Kids |
| http://fitnessformommies.net/2011/09/29/nux-review-and-giveaway/ | NUX Review and Giveaway |
| http://fitnessformommies.net/2011/09/29/nux-review-and-giveaway/#comments | 27 Comments |
| http://fitnessformommies.net/wp-content/uploads/2011/09/WP_000652.jpg | |
| http://fitnessformommies.net/2011/09/29/nux-review-and-giveaway/#comments | → 27 Comments |
| http://fitnessformommies.net/category/yoga-pilates-recovery/ | Yoga, Pilates, Recovery |
| http://fitnessformommies.net/category/contests/ | contests |
| http://fitnessformommies.net/2011/09/26/on-crossfit-competitions-the-good-the-bad-and-the-ugly/ | On CrossFit Competitions…the good, the bad, and the ugly |
| http://fitnessformommies.net/2011/09/26/on-crossfit-competitions-the-good-the-bad-and-the-ugly/#comments | 2 Comments |
| http://fitnessformommies.net/wp-content/uploads/2011/09/293390_2205928422466_1075060121_2527782_812014858_n.jpg | |
| http://fitnessformommies.net/wp-content/uploads/2011/09/293390_2205928422466_1075060121_2527782_812014858_n.jpg | |
| http://fitnessformommies.net/wp-content/uploads/2011/09/293390_2205928422466_1075060121_2527782_812014858_n.jpg | |
| http://fitnessformommies.net/2011/06/21/socal-regionals-recap/ | Regional Team |
| http://fitnessformommies.net/2011/09/26/on-crossfit-competitions-the-good-the-bad-and-the-ugly/#comments | → 2 Comments |
| http://fitnessformommies.net/category/fantastic-workouts/cross-fit-fantastic-workouts/ | Cross Fit |
| http://fitnessformommies.net/category/questions-for-readers/ | Questions for Readers |
| http://fitnessformommies.net/category/racing-events/ | Racing, Events, |
| http://fitnessformommies.net/page/2/ | ← Previous Entries |
| http://fitnessformommies.net/2011/06/18/so-cal-regional-update-day-1/comment-page-1/#comment-38074 | So Cal Regional Update Day 1 |
| http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/comment-page-1/#comment-38051 | New Cereals from Canada |
| http://fitnessformommies.net/2011/10/10/views-from-oak-glen/comment-page-1/#comment-38034 | Views from Oak Glen |
| http://fitnessformommies.net/2011/02/22/vote-to-add-your-favorite-blogger-to-womens-health-mag/comment-page-1/#comment-37982 | Vote to Add Your Favorite Blogger to Women’s Health Mag |
| http://fitnessformommies.net/2011/01/26/new-choose-you-giveaway/comment-page-1/#comment-37880 | New Choose You Giveaway!! |
| http://fitnessformommies.net/sitemap/ | Sitemap |
external links
| address | anchor text |
|---|---|
| http://s332.photobucket.com/albums/m344/BenandRyansmom/?action=view¤t=rachel-2-1.jpg | Photobucket |
| http://www.morethan.com/Pages/Products/Life/LifeHomepage.aspx | |
| http://www.constantcontact.com/safesubscribe.jsp | |
| http://wordpress.org/ | WordPress.org |
| http://www.marksdailyapple.com/how-i-would-change-gym-class/ | Mark’s Daily Apple |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/13/how-would-you-change-gym-class/ | add to kirtsy |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/11/national-jumping-jack-day/ | add to kirtsy |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/10/views-from-oak-glen/ | add to kirtsy |
| http://holycrap.ca/ | |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/07/new-cereals-from-canada/ | add to kirtsy |
| http://www.socialmoms.com/health/fitness/top-fitness-tools-moms/ | Top Fitness Tools for Moms |
| http://www.socialmoms.com/style/green-hot-yoga-products/ | Best Green, Hot Yoga Products |
| http://www.readbreathe.com/book-review-everyday-paleo/ | Book Review: Everyday Paleo |
| http://www.readbreathe.com/new-favorite-find-the-blender-ball/ | New Favorite Gadget: The Blender Ball |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/06/new-blog-posts-around-the-net/ | add to kirtsy |
| http://www.nuxusa.com/ | NUX Activewear |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/05/nux-activewear-contest-winner-is/ | add to kirtsy |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/03/jeans-for-an-athletic-body-type/ | add to kirtsy |
| http://experiencelife.com/issues/october-2011/fit-body/your-qs-kids-and-weight-training-natural-joint-pain-remedies-and-more.php | Experience Life Magazine |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/10/02/weight-training-kids-when-how-much-should-they-lift/ | add to kirtsy |
| http://www.nuxusa.com/index.php/bottoms/pants/p065.html | V-FitnessPants |
| http://www.nuxusa.com/index.php/tops/hoodies-jackets/xf203.html | Sport Hoody |
| http://www.nuxusa.com/index.php/tops/bras/b270-basics-t-back-bra.html | Focus Bra |
| http://www.nuxusa.com/index.php/ | From the website: |
| http://www.nuxusa.com/ | NUX |
| https://www.facebook.com/nuxusa | |
| https://twitter.com/#!/nuxusa | |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/09/29/nux-review-and-giveaway/ | add to kirtsy |
| http://crossfitunforgiven.com/ourstory/ | CrossFit Unforgiven |
| http://nextlevelinvitational.com/event-details/athletes | NLI competition: |
| http://www.kirtsy.com/submit.php?url=http://fitnessformommies.net/2011/09/26/on-crossfit-competitions-the-good-the-bad-and-the-ugly/ | add to kirtsy |
| http://www.biking.com/ | Biking.com |
| http://www.predatornutrition.com/cat-creatine.cfm | creatine |
| http://www.doortoquitting.com.au/ | quit smoking |
| http://direct.tesco.com/q/N.1999329/Nr.99.aspx | Exercise bikes |
| http://www.gymsource.com/home-gym | Home gyms |
| http://www.medicaresupplementalinsurance.com | Medicare Supplemental Insurance |
| http://www.exerciseball.net | top notch exercise ball |
| http://triathlon.competitor.com/category/training | triathlon training schedule |
| http://www.bellwetherit.com | computer stores fresno |
| http://afitnessjournal.blogspot.com | Geeta |
| http://www.houstonbloggingchicks.com/ | my fullname |
| http://hotproductblog.com | natharn |
| http://cutline.tubetorial.com/ | Cutline |
| http://www.tubetorial.com | Chris Pearson |