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last data update: 2011/10/20, 14:44
Website loading time
during the test: 0.97 s
cable connection (average): 1.16 s
DSL connection (average): 1.34 s
modem (average): 11.25 s
HTTP headers
HTTP/1.1 200 OK
Date: Thu, 20 Oct 2011 21:44:22 GMT
Server: Apache
X-Pingback: http://fitness-blog.ch/xmlrpc.php
X-Powered-By: PHP/5.2.17
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
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fitness-blog.ch | A | 50.21.189.63 | IN | 10800 | |
fitness-blog.ch | MX | 10 | mx00.1and1.com | IN | 43200 |
fitness-blog.ch | MX | 10 | mx01.1and1.com | IN | 43200 |
fitness-blog.ch | NS | ns51.1and1.com | IN | 43200 | |
fitness-blog.ch | NS | ns52.1and1.com | IN | 43200 |
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DNS Name: ns51.1and1.com
DNS Server Address: 217.160.80.164#53
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Request to the server "fitness-blog.ch"
You used the following DNS server:
DNS Name: ns52.1and1.com
DNS Server Address: 217.160.81.164#53
DNS server aliases:
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fitness-blog.ch. 86400 IN SOA ns51.1and1.com. hostmaster.1and1.com. 2011081101 28800 7200 604800 86400
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 50.21.189.63
continent: NA, country: United States (USA), city: Wayne
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 71.93 KB
text per all code ratio: 43 %
title: Fitness-Blog.ch - Timo Zimmermann - Fitness, Ernährung, Gesundheit
description: Fitness-Blog.ch infomiert über Ernährung, Training, Zu- und Abnehmen, Muskelaufbau, Ausdauertraining und alles rund um das Thema Fitness und Gesundheit
keywords: abnehmen, diät, ernährung, fitness, muskeln, Timo Zimmermann, fitness blog, coaching, training, gesund essen, muskelaufbau, zunehmen
encoding: UTF-8
language: en, sv
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Hochwertige Ergometer bekannter Marken
U tags
I tags
images
file name | alternative text |
---|---|
rssglassy.png | Subscribe to RSS |
Alkohol-300x225.jpg | |
share_save_171_16.png | Share |
428-300x203.jpg | Fitness findet im Kopf statt |
ubertraining1.jpg | By: TwitterButtons.com |
protein.jpg | |
cindy_DW_Vermischte_209610z.jpg | |
fitness-girl.jpg | |
fitness-man.jpg | |
magermodel.jpg | |
Gregg-Valentino5.jpg | |
gehirn-300x175.jpg | |
bankdrücken-300x225.jpg | |
chicken-salad-300x300.jpg | |
Goodies.gif | |
bookcover.gif | |
02bb9f0627follow-us-1.gif |
headers
H1
H2
Promotion
Kategorien
Tags
Archives
Links
H3
Promotion
Kategorien
Tags
Archives
Links
H4
H5
H6
internal links
address | anchor text |
---|---|
http://fitness-blog.ch/ | Home |
http://fitness-blog.ch/kontakt/ | Kontakt |
http://fitness-blog.ch/about/ | Über mich |
http://fitness-blog.ch/ | |
http://fitness-blog.ch/feed/ | Subscribe to RSS |
# | |
http://fitness-blog.ch/feed/ | RSS |
http://fitness-blog.ch/2011/09/alkohol-und-fitness/#comments | Comments (3) |
http://fitness-blog.ch/2011/09/zunehmen-mit-milch/#comments | Comments (3) |
http://fitness-blog.ch/2011/08/industriell-verarbeitete-lebensmittel/#comments | Comments (1) |
http://fitness-blog.ch/2011/07/was-ist-ubertraining/#comments | Comments (3) |
http://fitness-blog.ch/wp-content/uploads/2011/07/ubertraining1.jpg | |
http://fitness-blog.ch/2011/07/der-1600-kalorien-shake/#comments | Comments (4) |
http://fitness-blog.ch/2011/06/der-protein-mythos/#respond | Leave your comment |
http://fitness-blog.ch/2011/06/korper-transformation/#respond | Leave your comment |
http://fitness-blog.ch/2010/03/was-motiviert-dich-zu-trainieren/ | Was motiviert dich zu trainieren? |
http://fitness-blog.ch/2011/06/supplement-geheimnisse/#respond | Leave your comment |
http://fitness-blog.ch/2011/05/fitness-findet-im-kopf-statt/#comments | Comments (2) |
http://fitness-blog.ch/2011/05/mandel-huehnchen-salat/#respond | Leave your comment |
http://fitness-blog.ch/page/2/ | |
http://fitness-blog.ch/page/2/ | Nächste Seite |
http://fitness-blog.ch/category/abnehmen/ | Abnehmen |
http://fitness-blog.ch/category/empfehlungen/ | Empfehlungen |
http://fitness-blog.ch/category/ernaehrung/ | Ernährung |
http://fitness-blog.ch/category/gesundheit/ | Gesundheit |
http://fitness-blog.ch/category/training/ | Training |
http://fitness-blog.ch/category/zunehmen/ | Zunehmen |
http://fitness-blog.ch/tag/abnehmen/ | Abnehmen |
http://fitness-blog.ch/tag/anabol/ | anabol |
http://fitness-blog.ch/tag/bauchfett/ | Bauchfett |
http://fitness-blog.ch/tag/blutdruck/ | Blutdruck |
http://fitness-blog.ch/tag/cholesterin/ | Cholesterin |
http://fitness-blog.ch/tag/cortisol/ | Cortisol |
http://fitness-blog.ch/tag/fettsauren/ | Fettsäuren |
http://fitness-blog.ch/tag/insulin/ | Insulin |
http://fitness-blog.ch/tag/katabol/ | katabol |
http://fitness-blog.ch/tag/kohlenhydrate/ | Kohlenhydrate |
http://fitness-blog.ch/tag/kreatin/ | kreatin |
http://fitness-blog.ch/tag/low-carb-diat/ | Low Carb Diät |
http://fitness-blog.ch/tag/milchsaure/ | Milchsäure |
http://fitness-blog.ch/tag/motivation/ | Motivation |
http://fitness-blog.ch/tag/muskelkrampfe/ | Muskelkrämpfe |
http://fitness-blog.ch/tag/muskelwachstum/ | Muskelwachstum |
http://fitness-blog.ch/tag/natrium/ | Natrium |
http://fitness-blog.ch/tag/neue-muskelmasse/ | neue Muskelmasse |
http://fitness-blog.ch/tag/neuromuskular/ | neuromuskulär |
http://fitness-blog.ch/tag/post-workout/ | post-workout |
http://fitness-blog.ch/tag/pre-workout/ | pre-workout |
http://fitness-blog.ch/tag/progressive-uberlastung/ | progressive Überlastung |
http://fitness-blog.ch/tag/proteine/ | Proteine |
http://fitness-blog.ch/tag/salz/ | Salz |
http://fitness-blog.ch/tag/schlaf/ | Schlaf |
http://fitness-blog.ch/tag/testosteron/ | Testosteron |
http://fitness-blog.ch/tag/ubersauerung/ | Übersäuerung |
http://fitness-blog.ch/2011/09/ | September 2011 |
http://fitness-blog.ch/2011/08/ | August 2011 |
http://fitness-blog.ch/2011/07/ | Juli 2011 |
http://fitness-blog.ch/2011/06/ | Juni 2011 |
http://fitness-blog.ch/2011/05/ | Mai 2011 |
http://fitness-blog.ch/2011/04/ | April 2011 |
http://fitness-blog.ch/2011/03/ | März 2011 |
http://fitness-blog.ch/2011/02/ | Februar 2011 |
http://fitness-blog.ch/2011/01/ | Januar 2011 |
http://fitness-blog.ch/2010/12/ | Dezember 2010 |
http://fitness-blog.ch/2010/11/ | November 2010 |
http://fitness-blog.ch/2010/10/ | Oktober 2010 |
http://fitness-blog.ch/2010/07/ | Juli 2010 |
http://fitness-blog.ch/2010/06/ | Juni 2010 |
http://fitness-blog.ch/2010/04/ | April 2010 |
http://fitness-blog.ch/2010/03/ | März 2010 |
external links
address | anchor text |
---|---|
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://www.zdf.de/ZDFmediathek/beitrag/video/1159274/Etikettenschwindel#/beitrag/video/1159274/Etikettenschwindel | Etikettenschwindel |
http://www.zdf.de/ZDFmediathek/beitrag/video/1157890/Da-wird-mir-uebel#/beitrag/video/1157890/Da-wird-mir-uebel | Da-wird-mir-uebel |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://supplement-geheimnisse.com | Supplement-Geheimnisse enthüllt |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://www.addtoany.com/share_save | Share |
http://www.klick-tipp.com/6375 | Klick-Tipp |
http://supplement-geheimnisse.com | |
http://www.fitster.ch/ausdauertraining/ergometer.html | Hochwertige Ergometer bekannter Marken |
http://www.hypersmash.com/dreamhost/ | |
http://twitter.com/FitnessBlog_ch | By: TwitterButtons.com |
http://www.mein-fitnesscenter.ch | mein-fitnesscenter.ch |
http://www.emedialution.ch | eMedialution |
http://www.flexibilitytheme.com/go/reliablehosting/ | Try the host recommended by WordPress.org! |