MENU
last data update: 2011/10/14, 11:39
Website loading time
during the test: 0.24 s
cable connection (average): 0.28 s
DSL connection (average): 0.33 s
modem (average): 2.67 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 18:39:44 GMT
Server: Apache/2.2.17 (Unix) mod_ssl/2.2.17 OpenSSL/0.9.8e-fips-rhel5 mod_fcgid/2.3.6 Phusion_Passenger/2.2.15 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Last-Modified: Fri, 14 Oct 2011 18:00:34 GMT
ETag: "4e04c2-43e9-4af46089e3480"
Accept-Ranges: bytes
Content-Length: 17385
Cache-Control: max-age=600
Expires: Fri, 14 Oct 2011 18:44:44 GMT
Vary: Accept-Encoding,Cookie
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
ffc.com | TXT | v=spf1 a mx a:trent.ffc.com include:aspmx.googlemail.com ~all | Array | IN | 3600 |
ffc.com | A | 74.52.163.29 | IN | 3600 | |
ffc.com | MX | 5 | ALT1.ASPMX.L.GOOGLE.com | IN | 3600 |
ffc.com | MX | 5 | ALT2.ASPMX.L.GOOGLE.com | IN | 3600 |
ffc.com | MX | 10 | ASPMX2.GOOGLEMAIL.com | IN | 3600 |
ffc.com | MX | 10 | ASPMX3.GOOGLEMAIL.com | IN | 3600 |
ffc.com | MX | 10 | ASPMX4.GOOGLEMAIL.com | IN | 3600 |
ffc.com | MX | 10 | ASPMX5.GOOGLEMAIL.com | IN | 3600 |
ffc.com | MX | 1 | ASPMX.L.GOOGLE.com | IN | 3600 |
ffc.com | SOA | dns.site5.com | hostmaster.site5.com | 2011061401 | 3600 3600 604800 3600 IN 3600 |
ffc.com | NS | dns2.site5.com | IN | 3600 | |
ffc.com | NS | dns.site5.com | IN | 3600 |
Received from the first DNS server
Request to the server "ffc.com"
You used the following DNS server:
DNS Name: dns2.site5.com
DNS Server Address: 74.53.6.38#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 5162
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 5
REQUEST SECTION:
ffc.com. IN ANY
ANSWER SECTION:
ffc.com. 3600 IN SOA dns.site5.com. hostmaster.site5.com. 2011061401 3600 3600 604800 3600
ffc.com. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
ffc.com. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
ffc.com. 3600 IN MX 10 ASPMX2.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 10 ASPMX3.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 10 ASPMX4.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 10 ASPMX5.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 1 ASPMX.L.GOOGLE.com.
ffc.com. 3600 IN NS dns2.site5.com.
ffc.com. 3600 IN NS dns.site5.com.
ffc.com. 3600 IN A 74.52.163.29
ffc.com. 3600 IN TXT "v=spf1 a mx a:trent.ffc.com include:aspmx.googlemail.com ~all"
SECTION NOTES:
ASPMX.L.GOOGLE.com. 3600 IN A 216.239.34.10
ALT1.ASPMX.L.GOOGLE.com. 3600 IN A 216.239.34.10
ALT2.ASPMX.L.GOOGLE.com. 3600 IN A 216.239.34.10
dns.site5.com. 3600 IN A 74.53.4.134
dns2.site5.com. 3600 IN A 74.53.6.38
Received 461 bytes from address 74.53.6.38#53 in 45 ms
Received from the second DNS server
Request to the server "ffc.com"
You used the following DNS server:
DNS Name: dns.site5.com
DNS Server Address: 74.53.4.134#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 63424
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 5
REQUEST SECTION:
ffc.com. IN ANY
ANSWER SECTION:
ffc.com. 3600 IN SOA dns.site5.com. hostmaster.site5.com. 2011061401 3600 3600 604800 3600
ffc.com. 3600 IN MX 10 ASPMX2.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 10 ASPMX3.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 10 ASPMX4.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 10 ASPMX5.GOOGLEMAIL.com.
ffc.com. 3600 IN MX 1 ASPMX.L.GOOGLE.com.
ffc.com. 3600 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
ffc.com. 3600 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
ffc.com. 3600 IN NS dns2.site5.com.
ffc.com. 3600 IN NS dns.site5.com.
ffc.com. 3600 IN A 74.52.163.29
ffc.com. 3600 IN TXT "v=spf1 a mx a:trent.ffc.com include:aspmx.googlemail.com ~all"
SECTION NOTES:
ASPMX.L.GOOGLE.com. 3600 IN A 216.239.34.10
ALT1.ASPMX.L.GOOGLE.com. 3600 IN A 216.239.34.10
ALT2.ASPMX.L.GOOGLE.com. 3600 IN A 216.239.34.10
dns.site5.com. 3600 IN A 74.53.4.134
dns2.site5.com. 3600 IN A 74.53.6.38
Received 461 bytes from address 74.53.4.134#53 in 45 ms
Subdomains (the first 50)
Typos (misspells)
dfc.com cfc.com vfc.com gfc.com tfc.com rfc.com fdc.com fcc.com | fvc.com fgc.com ftc.com frc.com ffx.com ffv.com fff.com ffd.com | fc.com fc.com ff.com ffc.com fcf.com fffc.com fffc.com ffcc.com |
Location
IP: 74.52.163.29
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics: 476 570
page wievs - daily average: 316
page views - monthly average: 9 477
visitors - daily average during last 30 days: 51
visitors during last 30 days: 1 541
estimated daily income from ads: 7 USD
estimated monthly income from ads: 208 USD
estimated website value: 6 077 USD
Basic information
website build using CSS
code weight: 16.98 KB
text per all code ratio: 9 %
title: It's Not Just a Chicago Gym. It's a Fitness Formula Club.
description:
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Fitness | 5 |
Club | 3 |
By | 3 |
Search | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Search By | 3 |
three word phrases repeated minimum three times
B tags
View All Class Descriptions
U tags
I tags
images
file name | alternative text |
---|---|
AroundClubs2.gif | FFC Around the Clubs |
twitter-icon.png | Follow Us on Twitter |
facebook-icon.png | Follow Us on Facebook |
rss-icon.png | Subscribe to Our Feed |
youtube-icon.png | View Our YouTube Channel |
4Square.gif | Check in with us on foursquare |
line.jpg | |
ChicaGOhomeOct.jpg | FFC, Chicagoing Since 1984! |
FFCHome_yoga2.jpg | Exhilarating Yoga Classes |
FFCHome-cardionew.jpg | Tons of Cardio Machines |
header_img_FFCHomeCustSvcStacy.jpg | FFC - Superior Customer Service |
header_img_FFCHome_LPPool.jpg | FFC - Full Aquatics Programs |
NewBreed.jpg | FFC West Loop, Now Open! |
OctSpa.jpg | FFC Online Memberships |
ConnectionsRT.jpg | Chicago Gym |
Image4_475px_C.gif | IHRSA |
RightBannerbottom.gif | |
footer-line.jpg | |
footer-logo.jpg | |
ihrsa.jpg |
headers
H1
Fitness Formula Clubs
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
http://ffc.com | Fitness Formula Clubs |
http://ffc.com/club-locations/ | Club Locations |
http://ffc.com/programs-and-services/ | Programs and Services |
http://ffc.com/personal-training-2/ | Personal Training |
http://ffc.com/group-fitness/ | Group Fitness |
/spa | Spa |
http://ffc.com/member-advantage/ | Member Advantage |
http://ffc.com/join-today/ | Join Today |
/aroundtheclubs | FFC Around the Clubs |
/feed | Subscribe to Our Feed |
http://ffc.com/store/ | Store |
http://ffc.com/blog/ | Blog |
http://ffc.com/press/ | Press |
http://ffc.com/contact/ | Contact |
http://ffc.com/company/ | Company |
http://ffc.com/members/ | Members |
http://ffc.com/refer-a-friend/ | Refer a Friend |
http://ffc.com/join-today | FFC, Chicagoing Since 1984! |
http://ffc.com/group-exercise-class-descriptions | View All Class Descriptions |
http://ffc.com/oldtown/ffc-old-town-welcomes-new-breed-jiu-jitsu-academy/ | img |
http://ffc.com/spa/ | img |
http://ffc.com/pdfs/Connections1011.pdf | img |
http://ffc.com/westloop | FFC West Loop, Now Open! |
http://ffc.com/store/ffc-memberships | FFC Online Memberships |
http://ffc.com/store/ | Store |
http://ffc.com/corporate-blog/ | News |
http://ffc.com/contact/ | Contact |
http://ffc.com/company/ | Company |
http://ffc.com/members/ | Members |
http://ffc.com/refer-a-friend/ | Refer a Friend |
http://ffc.com/join-today/ | Become a Member |
http://ffc.com/privacy-policy/ | Privacy Policy |
http://ffc.com/sitemap/ | Site Map |
/member-advantage/ | IHRSA |
external links
address | anchor text |
---|---|
http://twitter.com/fitness_formula | Follow Us on Twitter |
http://www.facebook.com/fitnessformulaclubs | Follow Us on Facebook |
http://youtube.com/fitnessformulaclubs | View Our YouTube Channel |
http://foursquare.com/search?q=Fitness+Formula&x=0&y=0 | Check in with us on foursquare |