last data update: 2011/10/14, 13:51
Website loading time
during the test: 0.59 s
cable connection (average): 0.71 s
DSL connection (average): 0.84 s
modem (average): 7.42 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 20:50:56 GMT
Server: Apache
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Information about DNS servers
fatburningdietsandworkouts.com | A | 174.120.155.98 | IN | 14400 | |
fatburningdietsandworkouts.com | SOA | ns2135.hostgator.com | dnsadmin.gator1068.hostgator.com | 2011081600 | 86400 7200 3600000 86400 IN 43200 |
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fatburningdietsandworkouts.com | NS | ns2135.hostgator.com | IN | 43200 | |
fatburningdietsandworkouts.com | NS | ns2136.hostgator.com | IN | 43200 |
Received from the first DNS server
Request to the server "fatburningdietsandworkouts.com"
You used the following DNS server:
DNS Name: ns2135.hostgator.com
DNS Server Address: 174.120.155.98#53
DNS server aliases:
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SECTION NOTES:
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ns2135.hostgator.com. 14400 IN A 174.120.155.98
ns2136.hostgator.com. 14400 IN A 174.120.155.99
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Request to the server "fatburningdietsandworkouts.com"
You used the following DNS server:
DNS Name: ns2136.hostgator.com
DNS Server Address: 174.120.155.99#53
DNS server aliases:
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Location
IP: 174.120.155.98
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics: 2 151 842
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 47.83 KB
text per all code ratio: 36 %
title: Fat Burning Diets And Workouts - Home
description:
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
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Burning | 7 |
And | 6 |
Training | 5 |
Workouts | 4 |
Diets | 4 |
Fat | 3 |
Product | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Burning Diets | 4 |
three word phrases repeated minimum three times
B tags
U tags
Craig Ballantyne of Turbulence Training
NEW
"Visual Impact Muscle Building"
Plan Of Action
I tags
images
file name | alternative text |
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cececb2b1440e584fc820b09020f7bdb.jpg?template=av-155&colorScheme=blue&header=&button=buttons1 | |
bullet.gif?template=av-155&colorScheme=blue&header=&button=buttons1 | Fat Burning Diets |
006.gif?template=av-155&colorScheme=blue&header=&button=buttons1 | You Can |
006_2.gif?template=av-155&colorScheme=blue&header=&button=buttons1 | Fat Burning Workouts |
007.gif?template=av-155&colorScheme=blue&header=&button=buttons1 | Lean Athletic Muscle |
Fat_Burners.jpg | Bodybuilder |
You_Can_t_Out_Train_A_Lousy_Diet.bmp | Serious Muscle Building |
total_body_workouts.jpg | blog search directory |
enough_muscle.jpg | Web Directory - OnToplist.com |
too_much_muscle.jpg | Weight Loss Blogs - BlogCatalog Blog Directory |
videobanner1.jpg | Directory Seo Supreme |
Weightlifting-20-in-30-Banner-Half-Banner.gif | My Zimbio |
weight_training_workoutsSquats.jpg | |
80x15.png | |
ontoplist1.jpg?id=4b42aed74dc52 | |
blogcatalog5.gif | |
logo_80x15.gif | |
blogdigger2.gif | |
badgeBlue.png?u=jag252 | |
blogcatalog7.png | |
Counter.php?modId=x0sxqs4dxzr | |
004.gif?template=av-155&colorScheme=blue&header=&button=buttons1 |
headers
H1
H2
H3
H4
H5
" You Can't Out Train A Lousy Diet "
H6
internal links
address | anchor text |
---|---|
css/styles.css?template=av-155&colorScheme=blue&header=&button=buttons1 | |
fatburninghome.php | Home |
healthyeating.php | Fat Burning Diets - Articles |
workouts.php | Fat Burning Workouts - Articles |
kettlebellworkouts.php | Kettlebell Training Page |
buildmuscle.php | Muscle Building |
motivation.php | Motivation And Goal Setting |
workoutreviews.php | Fat Burning Workouts Product Reviews |
turbulencetrainingworkoutvideos.php | Turbulence Training Workout Videos |
kettlebellproducts.php | Kettlebell Training Products |
page5.php | The Ultimate Body Sculpt And Conditioning With Kettlebells |
kettlebelltrainingfreevideos.php | Kettlebell Training Free Videos |
dietreviews.php | Fat Burning Diets - Product Reviews |
MuscleBuilding.php | Muscle Building Product Reviews |
acceleratedmusculardevelopment.php | Accelerated Muscular Development |
xtremefatloss.php | Xtreme Fat Loss |
page2.php | About Me |
page7.php | Contact Me |
sitemap.php | Site Map |
healthyeating.php | Fat Burning Diets |
http://fatburningdietsandworkouts.com/healthyeating.php | Diet Scams: The Big Business And Lies Of The Diet Industry |
http://fatburningdietsandworkouts.com/healthyeating.php | Weight Loss Some Simple Truths |
http://fatburningdietsandworkouts.com/healthyeating.php | Diet And Weight Loss Strategies |
http://fatburningdietsandworkouts.com/healthyeating.php | How To Eat A Healthy |
workouts.php | Fat Burning Workouts |
http://fatburningdietsandworkouts.com/kettlebellworkouts.php | Kettlebell Burn By Geoff Neupert |
http://fatburningdietsandworkouts.com/kettlebellworkouts.php | Kettlebells Burn 20 Calories Per Minute Training With Kettlebells |
http://fatburningdietsandworkouts.com/kettlebellworkouts.php | Kettlebell Training: |
http://fatburningdietsandworkouts.com/kettlebellworkouts.php | Maximum Fat Loss With Kettlebells |
http://fatburningdietsandworkouts.com/kettlebelltrainingfreevideos.php | Kettlebell Training Video Page |
http://fatburningdietsandworkouts.com/turbulencetrainingworkoutvideos.php | Turbulence Training Workout Videos |
http://fatburningdietsandworkouts.com/workouts.php | Turbulence Training Barbell Circuit Training Workout |
http:// fatburningdietsandworkouts.com/fatburningworkouts/ | Turbulence Training 15 Minute Express Fat Burning |
http://fatburningdietsandworkouts.com/workouts.php | Circuit Training Done Right Very Effective Workouts |
http://fatburningdietsandworkouts.com/workouts.php | A Hybrid Fat Burning Workout |
http://fatburningdietsandworkouts.com/workouts.php?postPage=127 | 20 Minute Fat Burning Workout |
http://fatburningdietsandworkouts.com/workouts.php | Your Fat Loss Workout What's Wrong With It? |
http://fatburningdietsandworkouts.com/workouts.php | A Fat Burning Workout And 6 Pack Abs |
http://fatburningdietsandworkouts.com/workouts.php | Permanent Weight Loss Strategies For Busy Moms |
http://fatburningdietsandworkouts.com/workouts.php | 6 Lifestyle Changes For A Healthier, Simpler Life |
motivation.php | Motivation And Goal Setting |
http://fatburningdietsandworkouts.com/motivation.php | Why Positive Thinking Doesn't Work |
buildmuscle.php | Serious Muscle Building |
http://fatburningdietsandworkouts.com/buildmuscle.php | Building Massive Guns |
http://fatburningdietsandworkouts.com/buildmuscle.php?postPage=1 | Building Muscle: How To |
http://fatburningdietsandworkouts.com/buildmuscle.php | Muscle Buildings Must Do Exercises |
http://fatburningdietsandworkouts.com/buildmuscle.php | 15 minute muscle building workout |
http://fatburningdietsandworkouts.com/buildmuscle.php | Building Badass Muscle With Jason Ferruggia |
fatburninghome.php | Home |
healthyeating.php | Fat Burning Diets - Articles |
workouts.php | Fat Burning Workouts - Articles |
kettlebellworkouts.php | Kettlebell Training Page |
buildmuscle.php | Muscle Building |
motivation.php | Motivation And Goal Setting |
workoutreviews.php | Fat Burning Workouts Product Reviews |
turbulencetrainingworkoutvideos.php | Turbulence Training Workout Videos |
kettlebellproducts.php | Kettlebell Training Products |
page5.php | The Ultimate Body Sculpt And Conditioning With Kettlebells |
kettlebelltrainingfreevideos.php | Kettlebell Training Free Videos |
dietreviews.php | Fat Burning Diets - Product Reviews |
MuscleBuilding.php | Muscle Building Product Reviews |
acceleratedmusculardevelopment.php | Accelerated Muscular Development |
xtremefatloss.php | Xtreme Fat Loss |
page2.php | About Me |
page7.php | Contact Me |
sitemap.php | Site Map |
external links
address | anchor text |
---|---|
http://fatburningdietsandworkouts.com/turbulencetrainingworkoutsandreview/ | Turbulence Training Workouts And Review |
http://sixpackabsresults.blogspot.com | Six Pack Abs Results |
http://howtogetthatsixpackabslook.com/Articles/ | How To Get That Six Pack Abs Look |
http://fatburningdietsandworkouts.com/FatBurningExercises/ | Fat Burning Exercises |
http://sitebuilder.websitewelcome.com__preview/healthyeating.php?postPage=90 | Your Fat Burning Diet Quick Start Guide |
http://womensfitnesslifestyle.com | Womens Fitness Lifestyle |
http://nic1nac2.1000cal.hop.clickbank.net | 4 Keys to 4xs FASTER Fat Loss |
http://nic1nac2.1000cal.hop.clickbank.net | Burn a THOUSAND calories in a SINGLE Workout |
http://nic1nac2.1000cal.hop.clickbank.net | Burn a THOUSAND calories in a SINGLE workout |
http://f6ec4bm45fczal1krcoiz2dn2u.hop.clickbank.net/ | |
http://tinyurl.com/29d8dfm | Visual Impact Muscle Building |
http://f6ec4bm45fczal1krcoiz2dn2u.hop.clickbank.net/ | img |
http://www.Bloggernity.com/ | blog search directory |
http://www.ontoplist.com/web-directory/ | Web Directory - OnToplist.com |
http://www.blogcatalog.com/directory/lifestyle/health/weightloss/ | Weight Loss Blogs - BlogCatalog Blog Directory |
http://www.brainbliss.com | Website tools |
http://directory.seo-supreme.com | Directory Seo Supreme |
http://www.blogdigger.com/ | img |
http://www.zimbio.com/member/jag252 | My Zimbio |
http://www.zimbio.com | Top Stories |
http://www.getblogs.com/directory/ | GetBlogs Blog Directory |
http://www.blogcatalog.com/directory/lifestyle/health/weightloss/ | Weight Loss Blogs - BlogCatalog Blog Directory |
http://directory.classifieds1000.com | World Website Directory |
http://fatburningdietsandworkouts.com/turbulencetrainingworkoutsandreview/ | Turbulence Training Workouts And Review |
http://sixpackabsresults.blogspot.com | Six Pack Abs Results |
http://howtogetthatsixpackabslook.com/Articles/ | How To Get That Six Pack Abs Look |
http://fatburningdietsandworkouts.com/FatBurningExercises/ | Fat Burning Exercises |