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    • last data update: 2011/10/14, 17:13

    Website loading time

    during the test: 1.09 s

    cable connection (average): 1.14 s

    DSL connection (average): 1.19 s

    modem (average): 3.91 s

    HTTP headers

    HTTP/1.1 301 Moved Permanently

    Connection: close

    Date: Sat, 15 Oct 2011 00:13:09 GMT

    Server: Microsoft-IIS/6.0

    ServerName: LAX500

    X-Powered-By: ASP.NET

    Location: http://www.fastexercise.com

    Content-Length: 0

    Content-Type: text/html

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    HTTP/1.1 200 OK

    Connection: close

    Date: Sat, 15 Oct 2011 00:13:10 GMT

    Server: Microsoft-IIS/6.0

    ServerName: LAX500

    X-Powered-By: ASP.NET

    Content-Length: 20202

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    Information about DNS servers

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    fastexercise.comMX20mail2.400a.comIN3600
    fastexercise.comMX10mail.400a.comIN3600
    fastexercise.comSOAns1.400a.comdnsadmin.400a.com20111023015400 3600 604800 3600 IN 3600
    fastexercise.comA209.132.228.142IN3600
    fastexercise.comNSns2.400a.comIN3600
    fastexercise.comNSns1.400a.comIN3600
    fastexercise.comNSns3.400a.comIN3600

    Received from the first DNS server

    Request to the server "fastexercise.com"
    You used the following DNS server:
    DNS Name: ns2.400a.com
    DNS Server Address: 209.132.254.150#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 1261
    flag: qr aa rd REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5

    REQUEST SECTION:
    fastexercise.com. IN ANY

    ANSWER SECTION:
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    fastexercise.com. 3600 IN NS ns3.400a.com.
    fastexercise.com. 3600 IN NS ns1.400a.com.
    fastexercise.com. 3600 IN NS ns2.400a.com.
    fastexercise.com. 3600 IN SOA ns1.400a.com. dnsadmin.400a.com. 2011102301 5400 3600 604800 3600
    fastexercise.com. 3600 IN MX 10 mail.400a.com.
    fastexercise.com. 3600 IN MX 20 mail2.400a.com.
    fastexercise.com. 3600 IN TXT "v=spf1 mx a:relay.400a.com ~all"

    SECTION NOTES:
    ns3.400a.com. 3600 IN A 209.132.255.150
    ns1.400a.com. 3600 IN A 209.132.228.150
    ns2.400a.com. 3600 IN A 209.132.254.150
    mail.400a.com. 3600 IN A 209.132.228.140
    mail2.400a.com. 3600 IN A 68.70.162.30

    Received 321 bytes from address 209.132.254.150#53 in 75 ms

    Received from the second DNS server

    Request to the server "fastexercise.com"
    You used the following DNS server:
    DNS Name: ns1.400a.com
    DNS Server Address: 209.132.228.150#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 39638
    flag: qr aa rd REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5

    REQUEST SECTION:
    fastexercise.com. IN ANY

    ANSWER SECTION:
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    fastexercise.com. 3600 IN NS ns1.400a.com.
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    fastexercise.com. 3600 IN NS ns3.400a.com.
    fastexercise.com. 3600 IN SOA ns1.400a.com. dnsadmin.400a.com. 2011102301 5400 3600 604800 3600
    fastexercise.com. 3600 IN MX 10 mail.400a.com.
    fastexercise.com. 3600 IN MX 20 mail2.400a.com.
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    ns3.400a.com. 3600 IN A 209.132.255.150
    mail.400a.com. 3600 IN A 209.132.228.140
    mail2.400a.com. 3600 IN A 68.70.162.30

    Received 321 bytes from address 209.132.228.150#53 in 75 ms

    Subdomains (the first 50)

    Typos (misspells)

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    Location

    IP: 209.132.228.142

    continent: NA, country: United States (USA), city: North Hollywood

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 19.73 KB

    text per all code ratio: 12 %

    title: ROM - The Four Minute CrossTrainer

    description: 4 Minute Workout Machine - ROM Exercise Machine

    keywords: Exercise, Workout, 4 Minute Exercise, ROM Quick Gym, 4min, ROM The Time Machine, ROM, R.O.M.

    encoding:

    language: en

    Website code analysis

    one word phrases repeated minimum three times

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    Exercise in exactly 4 minutes per day!

    Manufactured in California since 1990

    $14,615

    ROM - The 4-Minute CrossTrainer ©

    U tags

    I tags

    images

    file namealternative text
    spacer.gif
    loading_blue_big.giflogotop.gif
    logotop.gifblank.gif
    blank.gifApply Now or Get Quote
    banner2.gifBBB OnLine
    ReliabilitySeal3.gifem
    em.pngyt
    youtube_32.pngtw
    twitter_32.pngfb
    Facebook-32.png
    icorptv_365x248.gif
    rom_story_365x248.gif

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    #Close
    /Home
    /freevideo.aspFree DVD or Video
    /QandA.aspQ & A
    /LeapofFaith.aspLeap of Faith
    /studies.aspStudies
    /articles.aspArticles
    /testimonials.aspTestimonials
    /Warranty.aspWarranty
    /Specifications.aspDelivery-Specs
    /order.aspOrder Machine
    /RelatedTopics.aspRelated Topics
    #BBB OnLine
    mailto:Sales@FastExercise.comSales@FastExercise.com
    mailto:Sales@FastExercise.comem
    /media/icorptv.asp
    /media/ROM_STORY.asp

    external links

    addressanchor text
    https://www.paramountfinance.com/apply/index/db359d13-0f31-4712-b623-807a98a036a1Apply Now or Get Quote
    http://www.youtube.com/user/TheQuickGymyt
    http://twitter.com/QuickGymROMtw
    http://www.facebook.com/pages/QuickGym-ROM-machine-The-4-Minute-Workout/224852737323fb