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modem (average): 5.37 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 10:28:38 GMT
Server: Apache
Location: http://www.extremely-fit.com/
Cache-Control: max-age=3600
Expires: Sat, 15 Oct 2011 11:28:38 GMT
Vary: Accept-Encoding
Content-Length: 237
Connection: close
Content-Type: text/html; charset=iso-8859-1
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 10:28:38 GMT
Server: Apache
X-Powered-By: PHP/5.3.6
Expires: Mon, 26 Jul 1997 05:00:00 GMT
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P3P: CP="NON CURa ADMa DEVa TAIa CONi OUR DELa BUS IND PHY ONL UNI PUR COM NAV DEM STA"
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Information about DNS servers
extremely-fit.com | A | 208.84.154.93 | IN | 14400 | |
extremely-fit.com | SOA | ns1.ewdhosting.com | webmaster.ewdhosting.com | 2011071302 | 86400 7200 3600000 86400 IN 43200 |
extremely-fit.com | MX | 0 | extremely-fit.com | IN | 14400 |
extremely-fit.com | NS | ns1.ewdhosting.com | IN | 43200 | |
extremely-fit.com | NS | ns2.ewdhosting.com | IN | 43200 |
Received from the first DNS server
Request to the server "extremely-fit.com"
You used the following DNS server:
DNS Name: ns1.ewdhosting.com
DNS Server Address: 208.84.152.10#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 7135
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
extremely-fit.com. IN ANY
ANSWER SECTION:
extremely-fit.com. 14400 IN MX 0 extremely-fit.com.
extremely-fit.com. 86400 IN SOA ns1.ewdhosting.com. webmaster.ewdhosting.com. 2011071302 86400 7200 3600000 86400
extremely-fit.com. 86400 IN NS ns2.ewdhosting.com.
extremely-fit.com. 86400 IN NS ns1.ewdhosting.com.
extremely-fit.com. 14400 IN A 208.84.154.93
SECTION NOTES:
extremely-fit.com. 14400 IN A 208.84.154.93
ns1.ewdhosting.com. 300 IN A 208.84.152.10
ns2.ewdhosting.com. 300 IN A 208.84.152.10
Received 208 bytes from address 208.84.152.10#53 in 24 ms
Received from the second DNS server
Request to the server "extremely-fit.com"
You used the following DNS server:
DNS Name: ns2.ewdhosting.com
DNS Server Address: 208.84.152.10#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 27647
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
extremely-fit.com. IN ANY
ANSWER SECTION:
extremely-fit.com. 14400 IN MX 0 extremely-fit.com.
extremely-fit.com. 86400 IN SOA ns1.ewdhosting.com. webmaster.ewdhosting.com. 2011071302 86400 7200 3600000 86400
extremely-fit.com. 86400 IN NS ns1.ewdhosting.com.
extremely-fit.com. 86400 IN NS ns2.ewdhosting.com.
extremely-fit.com. 14400 IN A 208.84.154.93
SECTION NOTES:
extremely-fit.com. 14400 IN A 208.84.154.93
ns1.ewdhosting.com. 300 IN A 208.84.152.10
ns2.ewdhosting.com. 300 IN A 208.84.152.10
Received 208 bytes from address 208.84.152.10#53 in 24 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 208.84.154.93
continent: NA, country: United States (USA), city: Cape Coral
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 32.95 KB
text per all code ratio: 14 %
title: P90X Workout Program | P90X Home Fitness Training | P90X Diet
description: P90X Home Fitness Training Nutrition. P90X Work Out Program & Diet Weight Loss Products. P90X Routines Turbo Jam Hip Hop Abs. Get Your P90X Program Here!
keywords: Home workouts exercise programs extreme workouts fitness home fitness training nutrition diet weight loss products videos fitness professionals routines beach body fitness weight loss workout system
encoding: iso-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
P90X | 17 |
to | 13 |
Our | 11 |
price: | 9 |
you | 9 |
your | 8 |
Workout | 8 |
and | 8 |
Fitness | 8 |
the | 6 |
our | 5 |
is | 5 |
designed | 4 |
Insanity | 4 |
fitness | 4 |
of | 4 |
Home | 4 |
Training | 3 |
in | 3 |
90 | 3 |
Your | 3 |
Program | 3 |
Compare | 3 |
Tony | 3 |
No | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Our price: | 9 |
P90X Workout | 3 |
Fitness Training | 3 |
Home Fitness | 3 |
Workout Program | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Home Fitness Training | 3 |
P90X Workout Program | 3 |
B tags
P90X
NEW!
U tags
I tags
images
file name | alternative text |
---|---|
spacer.gif | |
search-text.gif | Try P90X Today |
go-search.gif | Security Seal |
menu-arrow.gif | Insanity Workout |
p90x-button.gif | Free Fitness Coach - Sign-Up |
cat-arrow.gif | Insanity Asylum |
gray | One on One with Tony Horton |
news-join.gif | Turbo Fire Workout |
free-gift-home.jpg | Shakeology - Meal Replacement Shake |
featured-image.jpg | P90X Peak Recovery Formula |
insanity-workout.gif | ChaLEAN Extreme Workout Routine |
add-cart-featured.gif | P90X Chin Up Bar |
details-featured.gif | Power 90 In-Home Boot Camp |
prod-box-top.gif | P90X Plus |
insanity-asylum-sm.jpg | 30 Day Money-Back Guarantee |
button-cart-featured.gif | |
button-details-featured.gif | |
prod-box-bot.gif | |
one-on-one-with-tony-horton-sm.JPG | |
TurboFire_thm.jpg | |
shakeology-thumb-01.jpg | |
p90x-recovery-formula-tub.jpg | |
chalean_thmb.jpg | |
chinupbar_thumb.png | |
power_90_sm.jpg | |
p90x-plus.png | |
money-back.gif | |
checkmark.gif | |
footer-question.gif | |
ccicons.gif |
headers
H1
P90X Workout Program | P90X Home Fitness Training | P90X Diet
H2
The P90X Workout Program was designed to transform your body from regular to ripped in just 90 days.
H3
The P90X Workout Program was designed to transform your body from regular to ripped in just 90 days.
H4
H5
H6
internal links
address | anchor text |
---|---|
/ | |
help.php?section=login | login/register |
support/ | |
javascript:document.productsearchform.submit(); | |
search.php | Advanced |
/ | Home |
compare-our-prices.html | Compare Our Prices |
support/ | Customer service |
/fitness-tips/ | Fitness Articles |
ccount/click.php?id=12 | Be a Coach |
beachbody-videos.html | Videos |
giftcert.php | Gift Certificates |
P90X-Extreme-Training-Workout-p-1.html | Try P90X Today |
/all-p90x-products/ | All P90X Products |
/workout-routines/ | Workout Routines |
/workout-equipment/ | Workout Equipment |
/nutrition-supplements/ | Nutrition & Supplements |
/resistance-bands/ | Resistance Bands |
/reebok-heart-rate-monitors/ | Reebok Heart Rate Monitors |
/shakeology/ | Shakeology |
/fitness-tips/2008/11/p90x-coupons/ | P90X Coupons |
/fitness-tips/2008/01/p90x-review/ | My P90X Review |
/fitness-tips/2007/09/p90x/ | Tell Me More About P90X! |
/fitness-tips/2008/05/compare-fitness-programs/ | Compare Fitness Programs |
/fitness-tips/win-1000/ | Win $1,000 Dollars! |
javascript:document.subscribeform.submit(); | |
onsale.php | |
http://www.extremely-fit.com/fitness-tips/topics/insanity-reviews/ | Insanity Workout reviews. |
cart.php?mode=add&productid=133&amount=1 | |
/insanity.html | |
Free-Fitness-Coach-sp-16.html | Free Fitness Coach - Sign-Up |
/insanity-asylum.html | Insanity Asylum |
/insanity-asylum.html | Insanity Asylum |
javascript:document.orderform_167_1293501944.submit(); | |
/insanity-asylum.html | |
/One-on-One-with-Tony-Horton.html | One on One with Tony Horton |
/One-on-One-with-Tony-Horton.html | One on One with Tony Horton |
javascript:document.orderform_113_1226778543.submit(); | |
/One-on-One-with-Tony-Horton.html | |
/turbo-fire-workout.html | Turbo Fire Workout |
/turbo-fire-workout.html | Turbo Fire Workout |
javascript:document.orderform_149_1273354156.submit(); | |
/turbo-fire-workout.html | |
/shakeology-meal-replacement-shake.html | Shakeology - Meal Replacement Shake |
/shakeology-meal-replacement-shake.html | Shakeology - Meal Replacement Shake |
javascript:document.orderform_123_1237301968.submit(); | |
/shakeology-meal-replacement-shake.html | |
/p90x-peak-recovery-formula.html | P90X Peak Recovery Formula |
/p90x-peak-recovery-formula.html | P90X Peak Recovery Formula |
javascript:document.orderform_14_1188871492.submit(); | |
/p90x-peak-recovery-formula.html | |
/chalean-extreme-workout-routine.html | ChaLEAN Extreme Workout Routine |
/chalean-extreme-workout-routine.html | ChaLEAN Extreme Workout Routine |
javascript:document.orderform_95_1218593557.submit(); | |
/chalean-extreme-workout-routine.html | |
/p90x-chin-up-bar.html | P90X Chin Up Bar |
/p90x-chin-up-bar.html | P90X Chin Up Bar |
javascript:document.orderform_12_1188852383.submit(); | |
/p90x-chin-up-bar.html | |
/power-90-in-home-boot-camp.html | Power 90 In-Home Boot Camp |
/power-90-in-home-boot-camp.html | Power 90 In-Home Boot Camp |
javascript:document.orderform_68_1199584122.submit(); | |
/power-90-in-home-boot-camp.html | |
/p90x-plus.html | P90X Plus |
/p90x-plus.html | P90X Plus |
javascript:document.orderform_67_1197986813.submit(); | |
/p90x-plus.html | |
p90x-extreme-training-workout.html | Learn More. |
/30-day-money-back-guarantee.html | 30 Day Money-Back Guarantee |
/ordering-faq.html | FAQ |
/support/ | HERE |
/support/ | Contact Us |
/privacy-policy.html | Privacy statement |
/terms-amp-conditions.html | Terms & Conditions |
/fitness-partners.html | Fitness Partners |
fitness-tips | Fitness Articles |
/ordering-faq.html | Ordering FAQ |
/compare-our-prices.html | Compare our Prices |
/shipping-information.html | Shipping Information |
help.php?section=login | Log In to Your Account |
sitemap.php | Sitemap |
external links