MENU
last data update: 2011/10/14, 07:41
Website loading time
during the test: 1.2 s
cable connection (average): 1.28 s
DSL connection (average): 1.36 s
modem (average): 5.49 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 14:41:27 GMT
Server: Apache/2.2.20 (Unix) mod_ssl/2.2.20 OpenSSL/0.9.8e-fips-rhel5 mod_fcgid/2.3.6 Phusion_Passenger/2.2.15 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
X-Powered-By: PHP/5.2.17
X-Pingback: http://www.exerciseoften.com/xmlrpc.php
Location: http://www.exerciseoften.com/
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 14:41:28 GMT
Server: Apache/2.2.20 (Unix) mod_ssl/2.2.20 OpenSSL/0.9.8e-fips-rhel5 mod_fcgid/2.3.6 Phusion_Passenger/2.2.15 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
X-Powered-By: PHP/5.2.17
X-Pingback: http://www.exerciseoften.com/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
exerciseoften.com | A | 174.120.179.66 | IN | 14400 | |
exerciseoften.com | SOA | ns1-longhouse.webserversystems.com | ymisinging.yahoo.com | 2011061401 | 86400 7200 3600000 86400 IN 43200 |
exerciseoften.com | MX | 0 | exerciseoften.com | IN | 14400 |
exerciseoften.com | NS | ns1-longhouse.webserversystems.com | IN | 43200 | |
exerciseoften.com | NS | ns2-longhouse.webserversystems.com | IN | 43200 |
Received from the first DNS server
Request to the server "exerciseoften.com"
You used the following DNS server:
DNS Name: ns1-longhouse.webserversystems.com
DNS Server Address: 174.120.179.67#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 19501
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
exerciseoften.com. IN ANY
ANSWER SECTION:
exerciseoften.com. 14400 IN MX 0 exerciseoften.com.
exerciseoften.com. 86400 IN SOA ns1-longhouse.webserversystems.com. ymisinging.yahoo.com. 2011061401 86400 7200 3600000 86400
exerciseoften.com. 86400 IN NS ns2-longhouse.webserversystems.com.
exerciseoften.com. 86400 IN NS ns1-longhouse.webserversystems.com.
exerciseoften.com. 14400 IN A 174.120.179.66
SECTION NOTES:
exerciseoften.com. 14400 IN A 174.120.179.66
Received 209 bytes from address 174.120.179.67#53 in 45 ms
Received from the second DNS server
Request to the server "exerciseoften.com"
You used the following DNS server:
DNS Name: ns2-longhouse.webserversystems.com
DNS Server Address: 174.120.179.68#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 29761
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 1
REQUEST SECTION:
exerciseoften.com. IN ANY
ANSWER SECTION:
exerciseoften.com. 14400 IN MX 0 exerciseoften.com.
exerciseoften.com. 86400 IN SOA ns1-longhouse.webserversystems.com. ymisinging.yahoo.com. 2011061401 86400 7200 3600000 86400
exerciseoften.com. 86400 IN NS ns1-longhouse.webserversystems.com.
exerciseoften.com. 86400 IN NS ns2-longhouse.webserversystems.com.
exerciseoften.com. 14400 IN A 174.120.179.66
SECTION NOTES:
exerciseoften.com. 14400 IN A 174.120.179.66
Received 209 bytes from address 174.120.179.68#53 in 45 ms
Subdomains (the first 50)
Typos (misspells)
wxerciseoften.com sxerciseoften.com dxerciseoften.com rxerciseoften.com 4xerciseoften.com 3xerciseoften.com ezerciseoften.com ecerciseoften.com ederciseoften.com eserciseoften.com exwrciseoften.com exsrciseoften.com exdrciseoften.com exrrciseoften.com ex4rciseoften.com ex3rciseoften.com exeeciseoften.com exedciseoften.com exefciseoften.com exetciseoften.com exe5ciseoften.com exe4ciseoften.com exerxiseoften.com exerviseoften.com exerfiseoften.com exerdiseoften.com exercuseoften.com exercjseoften.com exerckseoften.com exercoseoften.com exerc9seoften.com exerc8seoften.com exerciaeoften.com exercizeoften.com exercixeoften.com exercideoften.com exercieeoften.com | exerciweoften.com exerciswoften.com exercissoften.com exercisdoften.com exercisroften.com exercis4often.com exercis3often.com exerciseiften.com exercisekften.com exerciselften.com exercisepften.com exercise0ften.com exercise9ften.com exerciseodten.com exerciseocten.com exerciseovten.com exerciseogten.com exerciseotten.com exerciseorten.com exerciseofren.com exerciseoffen.com exerciseofgen.com exerciseofyen.com exerciseof6en.com exerciseof5en.com exerciseoftwn.com exerciseoftsn.com exerciseoftdn.com exerciseoftrn.com exerciseoft4n.com exerciseoft3n.com exerciseofteb.com exerciseoftem.com exerciseoftej.com exerciseofteh.com xerciseoften.com eerciseoften.com | exrciseoften.com execiseoften.com exeriseoften.com exercseoften.com exercieoften.com exercisoften.com exerciseften.com exerciseoten.com exerciseofen.com exerciseoftn.com exerciseofte.com xeerciseoften.com eexrciseoften.com exreciseoften.com execriseoften.com exericseoften.com exercsieoften.com exerciesoften.com exercisoeften.com exercisefoten.com exerciseotfen.com exerciseofetn.com exerciseoftne.com eexerciseoften.com exxerciseoften.com exeerciseoften.com exerrciseoften.com exercciseoften.com exerciiseoften.com exercisseoften.com exerciseeoften.com exerciseooften.com exerciseofften.com exerciseoftten.com exerciseofteen.com exerciseoftenn.com |
Location
IP: 174.120.179.66
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics: 681 044
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 30.04 KB
text per all code ratio: 29 %
title: Exercise Plan | Exercise Plans | ExerciseOften.com
description: Looking for a good exercise plan? One that you will stick to and feel good about? Here's how you can ask yourself one simple question that will lead you to...
keywords: exercise plan, exercise plans, workout routine
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 63 |
you | 40 |
the | 39 |
and | 26 |
your | 25 |
exercise | 24 |
of | 23 |
in | 17 |
that | 16 |
can | 16 |
are | 14 |
it | 13 |
we | 12 |
is | 12 |
one | 11 |
workout | 10 |
make | 10 |
be | 9 |
for | 9 |
Exercise | 9 |
or | 9 |
with | 8 |
You | 8 |
you’re | 7 |
not | 7 |
most | 7 |
just | 7 |
if | 7 |
have | 6 |
all | 6 |
need | 6 |
Your | 6 |
time | 6 |
However, | 6 |
people | 6 |
as | 6 |
then | 6 |
will | 6 |
plan | 6 |
an | 6 |
routine | 5 |
want | 5 |
One | 5 |
out | 5 |
other | 5 |
Pitfall | 5 |
know | 5 |
about | 5 |
up | 5 |
do | 5 |
If | 5 |
these | 4 |
Plan | 4 |
what | 4 |
this | 4 |
In | 4 |
When | 4 |
how | 4 |
starting | 4 |
on | 4 |
any | 4 |
For | 4 |
exercises | 4 |
day | 4 |
when | 4 |
more | 4 |
who | 4 |
feel | 4 |
common | 4 |
also | 4 |
get | 4 |
list | 3 |
always | 3 |
plan. | 3 |
favorite | 3 |
The | 3 |
even | 3 |
many | 3 |
because | 3 |
see | 3 |
fitness | 3 |
regularly | 3 |
so | 3 |
such | 3 |
would | 3 |
likely | 3 |
good | 3 |
two | 3 |
weight | 3 |
another | 3 |
Not | 3 |
right | 3 |
they | 3 |
already | 3 |
mistakes | 3 |
easy | 3 |
It | 3 |
results | 3 |
put | 3 |
diet | 3 |
often | 3 |
Plans | 3 |
like | 3 |
should | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
an exercise | 5 |
of the | 5 |
need to | 5 |
can be | 5 |
want to | 5 |
exercise plan | 5 |
time to | 4 |
If you | 4 |
if you | 4 |
you are | 4 |
to make | 4 |
to the | 4 |
Exercise Plan | 4 |
to do | 4 |
you can | 4 |
one another | 3 |
they are | 3 |
is the | 3 |
and then | 3 |
in the | 3 |
we all | 3 |
your exercise | 3 |
the most | 3 |
You can | 3 |
one exercise | 3 |
Exercise Plans | 3 |
your workout | 3 |
likely to | 3 |
easy to | 3 |
three word phrases repeated minimum three times
B tags
Exercise Plan
U tags
exercise plan
Exercise Plan
I tags
exercise plan
Exercise Plan
images
file name | alternative text |
---|---|
pixel.gif | ExerciseOften.com • Looking For a Good Exercise Plan? |
exercise-plans-image01.jpg | Exercise Plan |
show?id=3jzrOIH2HSk&bids=161571.10000005&type=3&subid=0 | |
Pilates-Machine-lg-150x150.jpg | A Pilates Machine For Every Budget |
sole-f80treadmill300x250-150x150.jpg | Best Home Treadmills |
couple-working-out-150x150.jpg | Circuit Training Exercises |
Exercise-Mat-4SB-150x150.jpg | The Exercise Mat |
160x600-FlexBelt-Effortless-with-BJ.jpg |
headers
H1
Exercise Plans – How to Create the One For You!
5 Common Pitfalls to Avoid When Starting an Exercise Program
H2
Exercise Plans
One Good Exercise Plan
==> Click Here To See Our Favorite Exercise Plan <==
Featured Pages
Learn More
Effortless Ab Workout
Recent Articles
Relevant Blogs
H3
Exercise Plans
One Good Exercise Plan
==> Click Here To See Our Favorite Exercise Plan <==
Featured Pages
Learn More
Effortless Ab Workout
Recent Articles
Relevant Blogs
H4
H5
H6
internal links
address | anchor text |
---|---|
http://www.exerciseoften.com/exercise-plans/ | Exercise Plans – How to Create the One For You! |
http://www.exerciseoften.com/exercise-plans/exercise-plans-image01/ | Exercise Plan |
http://www.exerciseoften.com/aerobic-exercise/ | aerobic exercise |
http://www.exerciseoften.com/go/fatburningfurnace | fat burning |
http://www.exerciseoften.com/recommends/10minutetrainer | |
http://www.exerciseoften.com | www.exerciseoften.com |
http://www.exerciseoften.com/recommends/flatbelly | diet and exercise plan |
http://www.exerciseoften.com/5-common-pitfalls-to-avoid-when-starting-an-exercise-program/ | 5 Common Pitfalls to Avoid When Starting an Exercise Program |
http://www.exerciseoften.com/recommends/flatbelly | Diet |
http://www.exerciseoften.com/recommends/flatbelly | diet |
http://www.exerciseoften.com/page/2/ | 2 |
http://www.exerciseoften.com/page/3/ | 3 |
http://www.exerciseoften.com/page/4/ | 4 |
http://www.exerciseoften.com/page/5/ | 5 |
http://www.exerciseoften.com/page/6/ | 6 |
http://www.exerciseoften.com/page/7/ | 7 |
http://www.exerciseoften.com/page/2/ | Next |
http://www.exerciseoften.com/used-exercise-equipment/ | Used Exercise Equipment |
http://www.exerciseoften.com/pilates-machine/ | A Pilates Machine For Every Budget |
http://www.exerciseoften.com/pilates-machine/ | A Pilates Machine For Every Budget |
http://www.exerciseoften.com/best-home-treadmills/ | Best Home Treadmills |
http://www.exerciseoften.com/best-home-treadmills/ | Best Home Treadmills |
http://www.exerciseoften.com/circuit-training-exercises/ | Circuit Training Exercises |
http://www.exerciseoften.com/circuit-training-exercises/ | Circuit Training Exercises |
http://www.exerciseoften.com/exercise-mats/ | The Exercise Mat |
http://www.exerciseoften.com/exercise-mats/ | The Exercise Mat |
http://www.exerciseoften.com/abdominal-exercise/ | Abdominal Exercise |
http://www.exerciseoften.com/ablounge/ | Ablounge |
http://www.exerciseoften.com/aerobic-clothing/ | Aerobic Clothing |
http://www.exerciseoften.com/aerobic-videos/ | Aerobic Videos |
http://www.exerciseoften.com/aqua-aerobics/ | Aqua Aerobics |
http://www.exerciseoften.com/the-atkins-diet-plan/ | Atkins Diet Plan |
http://www.exerciseoften.com/buns-of-steel/ | Buns of Steel |
http://www.exerciseoften.com/recommends/flexbelt | img |
http://www.exerciseoften.com/5-common-pitfalls-to-avoid-when-starting-an-exercise-program/ | 5 Common Pitfalls to Avoid When Starting an Exercise Program |
http://www.exerciseoften.com/best-exercises-for-a-healthy-heart/ | Best Exercises for a Healthy Heart – 3 More Fun Exercises |
http://www.exerciseoften.com/p90x-exercise-program-and-alternative-repair-drink/ | P90x exercise program and alternative repair drink |
http://www.exerciseoften.com/ab-coaster-reviews/ | Ab Coaster Reviews |
http://www.exerciseoften.com/how-to-build-a-home-gym-with-1500/ | How to Build a Home Gym with $1,500 |
http://www.exerciseoften.com/tips-on-how-to-get-six-pack-abs/ | Tips on how to Get Six-Pack Abs |
http://www.exerciseoften.com/how-to-get-a-toned-tummy/ | How To Get A Toned Tummy |
http://www.exerciseoften.com/stop-undoing-your-ab-building-efforts/ | Stop Undoing Your Ab Building Efforts |
http://www.exerciseoften.com/smart-strategies-to-lose-weight-fast/ | Smart Strategies To Lose Weight Fast |
http://www.exerciseoften.com/reasons-why-you-need-to-be-aware-of-resistance-training-benefits/ | Reasons Why You Need To Be Aware Of Resistance Training Benefits |
http://www.exerciseoften.com/important-facts-concerning-weight-loss-surgery/ | Important Facts Concerning Weight Loss Surgery |
http://www.exerciseoften.com/exercises-for-bodybuilding/ | Exercises For Bodybuilding |
http://www.exerciseoften.com/cardio-exercise-suggestions-for-first-timers/ | Cardio Exercise Suggestions For First-timers |
http://www.exerciseoften.com/weight-lifting-in-addition-to-picking-out-equipment/ | Weight Lifting In Addition to Picking Out Equipment |
http://www.exerciseoften.com/bodybuilding-with-arnold/ | Bodybuilding with Arnold |
http://www.exerciseoften.com/about-us/ | About Us |
http://www.exerciseoften.com/affiliate-disclosure/ | Affiliate Disclosure |
http://www.exerciseoften.com/contact-us/ | Contact Us |
http://www.exerciseoften.com/dmca-notice/ | DMCA Notice |
http://www.exerciseoften.com/partner_sites/ | Partner Sites |
http://www.exerciseoften.com/privacy-policy/ | Privacy Policy |
http://www.exerciseoften.com/sitemap/ | Sitemap |
http://www.exerciseoften.com/terms-of-use/ | Terms of Use |
http://www.exerciseoften.com/used-exercise-equipment/ | Used Exercise Equipment |
http://www.exerciseoften.com/pilates-machine/ | A Pilates Machine For Every Budget |
http://www.exerciseoften.com/best-home-treadmills/ | Best Home Treadmills |
http://www.exerciseoften.com/circuit-training-exercises/ | Circuit Training Exercises |
http://www.exerciseoften.com/exercise-mats/ | The Exercise Mat |
external links
address | anchor text |
---|---|
http://www.bulksupplementsdirect.co.uk/ | Whey Protein |
http://golfclubssetguide.com/top-flite-xl/the-top-flite-xl-club-set-accuracy-cost-and-performance | Top Flite XL Club Set |
http://fitnessmachinereviewer.com/tacx-fortius-keeping-your-racing-routine-fresh | Tacx Fortius |
http://worldsbestgolfclubs.com/taylormade-superquad-r7-know-this-before-buying | TaylorMade Superquad r7 |
http://www.homeexerciseproducts.com/choose-the-tacx-fortius-for-a-challenging-virtual-and-real-workout | Tacx Fortius |
http://besttreadmilltips.com/let-the-healthrider-r60-treadmill-be-the-perfect-workout-partner | Healthrider R60 Treadmill |