domstat.net
entrainement-sport.com
last data update: 2011/10/14, 00:28
Website loading time
during the test: 0.79 s
cable connection (average): 0.89 s
DSL connection (average): 1 s
modem (average): 6.43 s
HTTP headers
HTTP/1.1 200 OK
Set-Cookie: 90plan=R2614938140; path=/; expires=Sun, 16-Oct-2011 19:42:31 GMT
Date: Fri, 14 Oct 2011 07:28:59 GMT
Server: Apache/2.2.X (OVH)
X-Powered-By: PHP/5.2.17
Vary: Accept-Encoding,Cookie
Cache-Control: max-age=3, must-revalidate
WP-Super-Cache: Served supercache file from PHP
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| entrainement-sport.com | A | 213.186.33.2 | IN | 43200 | |
| entrainement-sport.com | MX | 1 | redirect.ovh.net | IN | 43200 |
| entrainement-sport.com | SOA | dns16.ovh.net | tech.ovh.net | 2010080800 | 86400 3600 3600000 86400 IN 43200 |
| entrainement-sport.com | NS | dns16.ovh.net | IN | 43200 | |
| entrainement-sport.com | NS | ns16.ovh.net | IN | 43200 |
Received from the first DNS server
Request to the server "entrainement-sport.com"
You used the following DNS server:
DNS Name: dns16.ovh.net
DNS Server Address: 213.251.188.135#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 11386
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 5
REQUEST SECTION:
entrainement-sport.com. IN ANY
ANSWER SECTION:
entrainement-sport.com. 86400 IN SOA dns16.ovh.net. tech.ovh.net. 2010080800 86400 3600 3600000 86400
entrainement-sport.com. 86400 IN NS dns16.ovh.net.
entrainement-sport.com. 86400 IN NS ns16.ovh.net.
entrainement-sport.com. 86400 IN MX 1 redirect.ovh.net.
entrainement-sport.com. 86400 IN A 213.186.33.2
SECTION NOTES:
ns16.ovh.net. 86400 IN A 213.251.128.135
ns16.ovh.net. 86400 IN AAAA 2001:41d0:1:1987::1
dns16.ovh.net. 86400 IN A 213.251.188.135
dns16.ovh.net. 86400 IN AAAA 2001:41d0:1:4a87::1
redirect.ovh.net. 86400 IN A 213.186.33.5
Received 272 bytes from address 213.251.188.135#53 in 106 ms
Received from the second DNS server
Request to the server "entrainement-sport.com"
You used the following DNS server:
DNS Name: ns16.ovh.net
DNS Server Address: 213.251.128.135#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 10677
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 5
REQUEST SECTION:
entrainement-sport.com. IN ANY
ANSWER SECTION:
entrainement-sport.com. 86400 IN SOA dns16.ovh.net. tech.ovh.net. 2010080800 86400 3600 3600000 86400
entrainement-sport.com. 86400 IN NS ns16.ovh.net.
entrainement-sport.com. 86400 IN NS dns16.ovh.net.
entrainement-sport.com. 86400 IN MX 1 redirect.ovh.net.
entrainement-sport.com. 86400 IN A 213.186.33.2
SECTION NOTES:
ns16.ovh.net. 86400 IN A 213.251.128.135
ns16.ovh.net. 86400 IN AAAA 2001:41d0:1:1987::1
dns16.ovh.net. 86400 IN A 213.251.188.135
dns16.ovh.net. 86400 IN AAAA 2001:41d0:1:4a87::1
redirect.ovh.net. 86400 IN A 213.186.33.5
Received 272 bytes from address 213.251.128.135#53 in 107 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 213.186.33.2
continent: EU, country: France (FRA), city:
Website value
rank in the traffic statistics: 3 996 742
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 39.45 KB
text per all code ratio: 14 %
title: Entrainements et exercices pour les sportifs : musculation, étirement, renforcement et sports
description: Programmes et exercices complets pour sportifs débutants ou professionnels - Conseils, étirements, musculation, anatomie, blessures
keywords: entrainement, sport, maigrir, plan, conseils, alimentation, course, jogging, musculation, appareil, courir
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| et | 4 |
| sportifs | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
headers
H1
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.entrainement-sport.com | Accueil |
| http://www.entrainement-sport.com/a-propos | À propos |
| http://www.entrainement-sport.com/feed | Articles |
| http://www.entrainement-sport.com/comments/feed | Commentaires |
| http://www.entrainement-sport.com | Entrainements des sportifs |
| http://www.entrainement-sport.com/category/actualite | Actualité |
| http://www.entrainement-sport.com/category/etirement | Étirement |
| http://www.entrainement-sport.com/category/musculation | Musculation |
| http://www.entrainement-sport.com/category/entrainement | Entrainement |
| http://www.entrainement-sport.com/category/entrainement/jeunes | Jeunes |
| http://www.entrainement-sport.com/category/maigrir | Maigrir |
| http://www.entrainement-sport.com/category/blessures | Blessures |
| http://www.entrainement-sport.com/category/conseils | Conseils |
| http://www.entrainement-sport.com/category/electrostimulation | Electrostimulation |
| http://www.entrainement-sport.com/category/articles | Articles |
| http://www.entrainement-sport.com/electrostimulation/definition-explications-fonctionnement.html | L’electrostimulation : c’est quoi et comment ça marche ? |
| http://www.entrainement-sport.com/category/electrostimulation | Electrostimulation |
| http://www.entrainement-sport.com/articles/mark-cavendish-jeu-lunettes-oakley.html | Serez-vous plus rapide que Mark Cavendish avec Oakley ? |
| http://www.entrainement-sport.com/category/articles | Articles |
| http://www.entrainement-sport.com/entrainement/sprint-ameliorer-son-depart-course.html | Sprint : Améliorer son départ en Course |
| http://www.entrainement-sport.com/category/entrainement | Entrainement |
| http://www.entrainement-sport.com/entrainement/position-sortie-starts-sprint-athle.html | Sprint : Améliorer sa technique de starting-block en athlétisme |
| http://www.entrainement-sport.com/category/entrainement | Entrainement |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-mars.html | Des séances d’entrainements de sprint en athlétisme : Mars |
| http://www.entrainement-sport.com/category/entrainement | Entrainement |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-fevrier.html | Entrainement d’hiver sprint en athlétisme – Février |
| http://www.entrainement-sport.com/category/entrainement | Entrainement |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-hiver.html | Entrainement d’hiver sprint en athlétisme – Décembre et Janvier |
| http://www.entrainement-sport.com/category/entrainement | Entrainement |
| http://www.entrainement-sport.com/conseils/retrouver-la-forme-physique-mentale.html | Reprendre une forme d’athlète – Exercices et conseils |
| http://www.entrainement-sport.com/category/conseils | Conseils |
| http://www.entrainement-sport.com/musculation/abdominaux-obliques-exercices-de-musculation.html | Abdominaux obliques – Exercices de musculation |
| http://www.entrainement-sport.com/category/musculation | Musculation |
| http://www.entrainement-sport.com/musculation/appareil-musculation-abdominaux.html | Appareil de musculation Abdominaux : les meilleurs |
| http://www.entrainement-sport.com/category/musculation | Musculation |
| http://www.entrainement-sport.com/page/2 | 2 |
| http://www.entrainement-sport.com/page/3 | 3 |
| http://www.entrainement-sport.com/page/4 | 4 |
| http://www.entrainement-sport.com/page/5 | 5 |
| http://www.entrainement-sport.com/page/2 | |
| http://www.entrainement-sport.com/page/6 | Dernière page |
| #popular-posts | Populaire |
| #recent-posts | Derniers articles |
| #tag-cloud | Tags |
| http://www.entrainement-sport.com/maigrir/maigrir-quelle-activite-physique-et-quel-sport-pratiquer.html | Maigrir : Quelle activité physique et quel sport pratiquer ? |
| http://www.entrainement-sport.com/maigrir/maigrir-quelle-activite-physique-et-quel-sport-pratiquer.html#comments | |
| http://www.entrainement-sport.com/etirement/comment-bien-etirer-les-muscles-des-ischios-jambiers-exercices-en-image.html | Comment bien étirer les muscles des ischios-jambiers : exercices en image |
| http://www.entrainement-sport.com/etirement/comment-bien-etirer-les-muscles-des-ischios-jambiers-exercices-en-image.html#comments | |
| http://www.entrainement-sport.com/musculation/renforcement-musculaire-les-exercices-de-gainage.html | Renforcement musculaire : Les exercices de gainage |
| http://www.entrainement-sport.com/musculation/renforcement-musculaire-les-exercices-de-gainage.html#comments | |
| http://www.entrainement-sport.com/musculation/programme-muscles-pectoraux-exercice.html | Musculation pectoraux : Le développé couché |
| http://www.entrainement-sport.com/musculation/programme-muscles-pectoraux-exercice.html#comments | |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-octobre.html | Entrainement sprint en athlétisme : début Octobre |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-octobre.html#comments | |
| http://www.entrainement-sport.com/musculation/exercice-musculation-abdominaux-crunch.html | Exercice pour travailler les abdos efficacement : le crunch |
| http://www.entrainement-sport.com/musculation/exercice-musculation-abdominaux-crunch.html#comments | |
| http://www.entrainement-sport.com/electrostimulation/definition-explications-fonctionnement.html | L’electrostimulation : c’est quoi et comment ça marche ? |
| http://www.entrainement-sport.com/articles/mark-cavendish-jeu-lunettes-oakley.html | Serez-vous plus rapide que Mark Cavendish avec Oakley ? |
| http://www.entrainement-sport.com/entrainement/sprint-ameliorer-son-depart-course.html | Sprint : Améliorer son départ en Course |
| http://www.entrainement-sport.com/entrainement/position-sortie-starts-sprint-athle.html | Sprint : Améliorer sa technique de starting-block en athlétisme |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-mars.html | Des séances d’entrainements de sprint en athlétisme : Mars |
| http://www.entrainement-sport.com/entrainement/programme-entrainement-sprint-athletisme-fevrier.html | Entrainement d’hiver sprint en athlétisme – Février |
| http://www.entrainement-sport.com/tag/abdo | abdo |
| http://www.entrainement-sport.com/tag/abdominaux | abdominaux |
| http://www.entrainement-sport.com/tag/adducteurs | adducteurs |
| http://www.entrainement-sport.com/tag/appareils | appareils |
| http://www.entrainement-sport.com/tag/athletisme | athletisme |
| http://www.entrainement-sport.com/tag/biceps | biceps |
| http://www.entrainement-sport.com/tag/bras | bras |
| http://www.entrainement-sport.com/tag/cheville | cheville |
| http://www.entrainement-sport.com/tag/conseils-et-astuces | conseils et astuces |
| http://www.entrainement-sport.com/tag/definition | definition |
| http://www.entrainement-sport.com/tag/dorsaux | dorsaux |
| http://www.entrainement-sport.com/tag/dos | dos |
| http://www.entrainement-sport.com/tag/depart | départ |
| http://www.entrainement-sport.com/tag/electrostimulateur | electrostimulateur |
| http://www.entrainement-sport.com/tag/entrainement-sprint | entrainement sprint |
| http://www.entrainement-sport.com/tag/exercices | exercices |
| http://www.entrainement-sport.com/tag/ischios-jambiers | ischios jambiers |
| http://www.entrainement-sport.com/tag/jeunes | Jeunes |
| http://www.entrainement-sport.com/tag/longueur | Longueur |
| http://www.entrainement-sport.com/tag/maigrir | Maigrir |
| http://www.entrainement-sport.com/tag/muscles | muscles |
| http://www.entrainement-sport.com/tag/musculation | Musculation |
| http://www.entrainement-sport.com/tag/pectoraux | pectoraux |
| http://www.entrainement-sport.com/tag/programme | programme |
| http://www.entrainement-sport.com/tag/psoas | psoas |
| http://www.entrainement-sport.com/tag/quadriceps | quadriceps |
| http://www.entrainement-sport.com/tag/renforcement-musculaire | renforcement musculaire |
| http://www.entrainement-sport.com/tag/sports | sports |
| http://www.entrainement-sport.com/tag/sprint | sprint |
| http://www.entrainement-sport.com/tag/starting-block | starting-block |
| http://www.entrainement-sport.com/tag/technique | technique |
| http://www.entrainement-sport.com/tag/triceps | triceps |
| http://www.entrainement-sport.com/tag/etirement | Étirement |
| http://www.entrainement-sport.com/tag/epaules | épaules |
| http://www.entrainement-sport.com | Entrainements sportifs, musculations et conseils |
external links
| address | anchor text |
|---|---|
| http://feedburner.google.com/fb/a/mailverify?uri=EntrainementSport&loc=en_US | Recevoir par email |
| http://twitter.com/SportConseil | |
| http://www.facebook.com/pages/Conseils-et-entrainements-des-sportifs/133133750058015?created | |
| http://feeds.feedburner.com/EntrainementSport | RSS |
| http://feedburner.google.com/fb/a/mailverify?uri=EntrainementSport&loc=en_US | |
| http://www.webrankinfo.com/annuaire/cat-8-sports.htm | Sport |
| http://www.webrankinfo.com/annuaire/cat-284-entrainement.htm | Entraînement |