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ellipsefitnessblog.com
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last data update: 2011/10/14, 01:41
Website loading time
during the test: 1.14 s
cable connection (average): 1.24 s
DSL connection (average): 1.34 s
modem (average): 6.67 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Fri, 14 Oct 2011 08:41:01 GMT
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Subdomains (the first 50)
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Location
IP: 50.22.79.126
continent: NA, country: United States (USA), city: Dallas
Website value
rank in the traffic statistics: 3 900 386
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 38.71 KB
text per all code ratio: 31 %
title: The Ellipse Fitness Blog | Ready for Results? Ready for Ellipse! —– CALL: 1-866-934-7167
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| the | 43 |
| to | 40 |
| and | 24 |
| in | 21 |
| for | 18 |
| of | 15 |
| is | 13 |
| on | 13 |
| you | 11 |
| Ellipse | 10 |
| Fitness | 10 |
| that | 9 |
| it | 9 |
| work | 9 |
| are | 9 |
| their | 8 |
| this | 7 |
| Posted | 7 |
| success | 7 |
| do | 6 |
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| people | 5 |
| my | 5 |
| if | 5 |
| few | 5 |
| we | 5 |
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| Lisa | 3 |
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| as | 3 |
| crowd | 3 |
| Turkey | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Ellipse Fitness | 8 |
| in the | 7 |
| Posted on | 4 |
| lot of | 4 |
| Ready for | 4 |
| 2011 by | 4 |
| willing to | 4 |
| to be | 3 |
| by Ellipse | 3 |
| you can | 3 |
| is the | 3 |
| the success | 3 |
| Posted in | 3 |
| to do | 3 |
| put in | 3 |
| Leave comment | 3 |
| on September | 3 |
| need to | 3 |
| on the | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Posted on September | 3 |
| by Ellipse Fitness | 3 |
| 2011 by Ellipse | 3 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| ellipse2-940-198.jpg | |
| turkey-sandwiches.jpg | t |
| lambeau-300x192.jpg | |
| twitter.png |
headers
H1
H2
Barbequed Turkey Sandwiches
How Bad Do You Want It?
Kickboxing on Real Milwaukee!
Success before Work
Sea Turtles… and Distractions that Lead Us in the Wrong Direction
H3
Barbequed Turkey Sandwiches
How Bad Do You Want It?
Kickboxing on Real Milwaukee!
Success before Work
Sea Turtles… and Distractions that Lead Us in the Wrong Direction
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.ellipsefitnessblog.com/ | The Ellipse Fitness Blog |
| #content | Skip to content |
| http://www.ellipsefitnessblog.com/ | Home |
| http://www.ellipsefitnessblog.com/page/2 | ← Older posts |
| http://www.ellipsefitnessblog.com/archives/1918 | Barbequed Turkey Sandwiches |
| http://www.ellipsefitnessblog.com/archives/1918 | October 6, 2011 |
| http://www.ellipsefitnessblog.com/archives/author/tiffany | Tiffany |
| http://www.ellipsefitnessblog.com/archives/1918 | |
| http://www.ellipsefitnessblog.com/wp-content/uploads/2011/10/turkey-sandwiches.jpg | |
| http://www.ellipsefitnessblog.com/archives/category/healthy-recipe | Recipes From Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/tag/ellipsefitness | @ellipsefitness |
| http://www.ellipsefitnessblog.com/archives/tag/barbeque | barbeque |
| http://www.ellipsefitnessblog.com/archives/tag/diet | diet |
| http://www.ellipsefitnessblog.com/archives/tag/ellipse | Ellipse |
| http://www.ellipsefitnessblog.com/archives/tag/ellipse-fitness | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/tag/food | food |
| http://www.ellipsefitnessblog.com/archives/tag/football | football |
| http://www.ellipsefitnessblog.com/archives/tag/greek-yogurt | greek yogurt |
| http://www.ellipsefitnessblog.com/archives/tag/health | Health |
| http://www.ellipsefitnessblog.com/archives/tag/healthy-recipes | Healthy Recipes |
| http://www.ellipsefitnessblog.com/archives/tag/losing-weight | Losing Weight |
| http://www.ellipsefitnessblog.com/archives/tag/nutrition | nutrition |
| http://www.ellipsefitnessblog.com/archives/tag/healthy-recipe | Recipes From Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/tag/sandwich | sandwich |
| http://www.ellipsefitnessblog.com/archives/tag/tailgate | tailgate |
| http://www.ellipsefitnessblog.com/archives/tag/turkey | turkey |
| http://www.ellipsefitnessblog.com/archives/tag/weight-loss | Weight Loss |
| http://www.ellipsefitnessblog.com/archives/1918#respond | Leave a comment |
| http://www.ellipsefitnessblog.com/archives/1895 | How Bad Do You Want It? |
| http://www.ellipsefitnessblog.com/archives/1895 | September 28, 2011 |
| http://www.ellipsefitnessblog.com/archives/author/admin | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/1895 | |
| http://www.ellipsefitnessblog.com/archives/category/exercise-tips | Exercise & Fitness Tips |
| http://www.ellipsefitnessblog.com/archives/tag/ellipse-fitness | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/1895#respond | Leave a comment |
| http://www.ellipsefitnessblog.com/archives/1869 | Kickboxing on Real Milwaukee! |
| http://www.ellipsefitnessblog.com/archives/1869 | September 22, 2011 |
| http://www.ellipsefitnessblog.com/archives/author/kathy | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/1869 | |
| http://www.ellipsefitnessblog.com/archives/category/exercise-tips | Exercise & Fitness Tips |
| http://www.ellipsefitnessblog.com/archives/category/lisa | Lisa Welko-Ellipse President |
| http://www.ellipsefitnessblog.com/archives/tag/ellipsefitness | @ellipsefitness |
| http://www.ellipsefitnessblog.com/archives/tag/lisawelko | @lisawelko |
| http://www.ellipsefitnessblog.com/archives/tag/realmilwaukee | @realmilwaukee |
| http://www.ellipsefitnessblog.com/archives/tag/exercise | exercise |
| http://www.ellipsefitnessblog.com/archives/tag/fitness | fitness |
| http://www.ellipsefitnessblog.com/archives/tag/functional-training | functional training |
| http://www.ellipsefitnessblog.com/archives/tag/kickbox | kickbox |
| http://www.ellipsefitnessblog.com/archives/tag/kickboxing | kickboxing |
| http://www.ellipsefitnessblog.com/archives/tag/workout | Workout |
| http://www.ellipsefitnessblog.com/archives/1869#respond | Leave a comment |
| http://www.ellipsefitnessblog.com/archives/1865 | Success before Work |
| http://www.ellipsefitnessblog.com/archives/1865 | September 16, 2011 |
| http://www.ellipsefitnessblog.com/archives/author/kathy | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/1865 | |
| http://www.ellipsefitnessblog.com/wp-content/uploads/2011/09/lambeau.jpg | |
| http://www.ellipsefitnessblog.com/archives/category/lisa | Lisa Welko-Ellipse President |
| http://www.ellipsefitnessblog.com/archives/tag/ellipsefitness | @ellipsefitness |
| http://www.ellipsefitnessblog.com/archives/tag/lisawelko | @lisawelko |
| http://www.ellipsefitnessblog.com/archives/tag/ellipse-fitness | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/tag/inspiration | inspiration |
| http://www.ellipsefitnessblog.com/archives/tag/results | results |
| http://www.ellipsefitnessblog.com/archives/tag/weight-loss | Weight Loss |
| http://www.ellipsefitnessblog.com/archives/1865#respond | Leave a comment |
| http://www.ellipsefitnessblog.com/archives/1857 | Sea Turtles… and Distractions that Lead Us in the Wrong Direction |
| http://www.ellipsefitnessblog.com/archives/1857 | August 22, 2011 |
| http://www.ellipsefitnessblog.com/archives/author/admin | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/1857 | |
| http://www.ellipsefitnessblog.com/archives/category/lisa | Lisa Welko-Ellipse President |
| http://www.ellipsefitnessblog.com/archives/category/motivation-and-inspiration | Motivation and Inspiration |
| http://www.ellipsefitnessblog.com/archives/tag/ellipsefitness | @ellipsefitness |
| http://www.ellipsefitnessblog.com/archives/tag/lisawelko | @lisawelko |
| http://www.ellipsefitnessblog.com/archives/tag/ellipse-fitness | Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/tag/inspiration | inspiration |
| http://www.ellipsefitnessblog.com/archives/tag/motivation | Motivation |
| http://www.ellipsefitnessblog.com/archives/1857#respond | Leave a comment |
| http://www.ellipsefitnessblog.com/page/2 | ← Older posts |
| http://www.ellipsefitnessblog.com/archives/date/2011/09 | |
| http://www.ellipsefitnessblog.com/archives/date/2011/10/06 | 6 |
| http://www.ellipsefitnessblog.com/archives/category/press-release | Ellipse Press Releases |
| http://www.ellipsefitnessblog.com/archives/category/exercise-tips | Exercise & Fitness Tips |
| http://www.ellipsefitnessblog.com/archives/category/lisa | Lisa Welko-Ellipse President |
| http://www.ellipsefitnessblog.com/archives/category/motivation-and-inspiration | Motivation and Inspiration |
| http://www.ellipsefitnessblog.com/archives/category/healthy-recipe | Recipes From Ellipse Fitness |
| http://www.ellipsefitnessblog.com/archives/category/uncategorized | Uncategorized |
| http://www.ellipsefitnessblog.com/archives/1918 | Barbequed Turkey Sandwiches |
| http://www.ellipsefitnessblog.com/archives/1895 | How Bad Do You Want It? |
| http://www.ellipsefitnessblog.com/archives/1869 | Kickboxing on Real Milwaukee! |
| http://www.ellipsefitnessblog.com/archives/1809#comment-10091 | A Tale of One Half Marathon |
| http://www.ellipsefitnessblog.com/archives/1577#comment-10090 | Italian Sausage Sauté |
| http://www.ellipsefitnessblog.com/archives/1450#comment-10085 | Friday Fitness Tips – Planning for Healthy Meals |
external links
| address | anchor text |
|---|---|
| http://www.fox6now.com/videobeta/4a1ad532-c128-48bf-b655-16402ad85817/Health/Lisa-Welko-teaches-us-some-kickboxing | Lisa Welko on Real Milwaukee |
| http://twitter.com/ellipsefitness | t |
| http://twitter.com/#!/search?q=%23blog | #blog |
| http://t.co/6mmG8lp8 | http://t.co/6mmG8lp8 |
| http://twitter.com/#!/search?q=%23Fitness | #Fitness |
| http://twitter.com/#!/search?q=%23franchise | #franchise |
| http://t.co/bZ3e3RPx | http://t.co/bZ3e3RPx |
| http://twitter.com/#!/search?q=%23Fitness | #Fitness |
| http://twitter.com/#!/search?q=%23franchise | #franchise |
| http://t.co/bZ3e3RPx | http://t.co/bZ3e3RPx |
| http://twitter.com/ellipsefitness | follow @ellipsefitness on twitter |
| http://facebook.com/ellipsefitness | ON FACEBOOK |
| http://www.youtube.com/results?search_query=ellipse+fitness&aq=f | ON YOUTUBE |
| http://www.runtheline.com | RunTheLine |
| http://www.ellipsefitness.com/newsletter.php | Ellipse Fitness Newsletter |
| http://www.dnaconcepts.com | DNA Concepts |
| http://wordpress.org/ | Proudly powered by WordPress. |