last data update: 2011/10/15, 08:58

Website loading time

during the test: 2.34 s

cable connection (average): 2.8 s

DSL connection (average): 3.27 s

modem (average): 27.84 s

HTTP headers

Information about DNS servers

effindiets.comA174.120.233.186IN1411
effindiets.comNSns34.domaincontrol.comIN1411
effindiets.comNSns33.domaincontrol.comIN1411

Received from the first DNS server

Request to the server "effindiets.com"
You used the following DNS server:
DNS Name: ns34.domaincontrol.com
DNS Server Address: 208.109.255.17#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 28259
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
effindiets.com. IN ANY

ANSWER SECTION:
effindiets.com. 86400 IN SOA ns33.domaincontrol.com. dns.jomax.net. 2010050601 28800 7200 604800 86400
effindiets.com. 3600 IN MX 0 smtp.secureserver.net.
effindiets.com. 3600 IN A 174.120.233.186
effindiets.com. 3600 IN NS ns33.domaincontrol.com.
effindiets.com. 3600 IN NS ns34.domaincontrol.com.
effindiets.com. 3600 IN MX 10 mailstore1.secureserver.net.

Received 232 bytes from address 208.109.255.17#53 in 15 ms

Received from the second DNS server

Request to the server "effindiets.com"
You used the following DNS server:
DNS Name: ns33.domaincontrol.com
DNS Server Address: 216.69.185.17#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 4153
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
effindiets.com. IN ANY

ANSWER SECTION:
effindiets.com. 86400 IN SOA ns33.domaincontrol.com. dns.jomax.net. 2010050601 28800 7200 604800 86400
effindiets.com. 3600 IN A 174.120.233.186
effindiets.com. 3600 IN NS ns33.domaincontrol.com.
effindiets.com. 3600 IN NS ns34.domaincontrol.com.
effindiets.com. 3600 IN MX 0 smtp.secureserver.net.
effindiets.com. 3600 IN MX 10 mailstore1.secureserver.net.

Received 232 bytes from address 216.69.185.17#53 in 15 ms

Subdomains (the first 50)

Typos (misspells)

wffindiets.com
sffindiets.com
dffindiets.com
rffindiets.com
4ffindiets.com
3ffindiets.com
edfindiets.com
ecfindiets.com
evfindiets.com
egfindiets.com
etfindiets.com
erfindiets.com
efdindiets.com
efcindiets.com
efvindiets.com
efgindiets.com
eftindiets.com
efrindiets.com
effundiets.com
effjndiets.com
effkndiets.com
effondiets.com
eff9ndiets.com
eff8ndiets.com
effibdiets.com
effimdiets.com
effijdiets.com
effihdiets.com
effinsiets.com
effinxiets.com
effinciets.com
effinfiets.com
effinriets.com
effineiets.com
effinduets.com
effindjets.com
effindkets.com
effindoets.com
effind9ets.com
effind8ets.com
effindiwts.com
effindists.com
effindidts.com
effindirts.com
effindi4ts.com
effindi3ts.com
effindiers.com
effindiefs.com
effindiegs.com
effindieys.com
effindie6s.com
effindie5s.com
effindieta.com
effindietz.com
effindietx.com
effindietd.com
effindiete.com
effindietw.com
ffindiets.com
efindiets.com
efindiets.com
effndiets.com
effidiets.com
effiniets.com
effindets.com
effindits.com
effindies.com
effindiet.com
fefindiets.com
effindiets.com
efifndiets.com
effnidiets.com
effidniets.com
effinidets.com
effindeits.com
effindites.com
effindiest.com
eeffindiets.com
efffindiets.com
efffindiets.com
effiindiets.com
effinndiets.com
effinddiets.com
effindiiets.com
effindieets.com
effindietts.com
effindietss.com

Location

IP: 174.120.233.186

continent: NA, country: United States (USA), city: Houston

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 178.52 KB

text per all code ratio: 36 %

title: Diets suck. You don't. And losing weight doesn't have to.

description: I used to diet, but I’m ok now. I found my naturally thin; I know where yours is, too. Better than that, so do you.

keywords: undieting, weight loss, getting thin

encoding: UTF-8

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
You8
of7
in6
you5
have4
the4
wouldn’t4
can4
Eating,3
Undieting3
and3
Karen3
by3
that3
you’re3
And3
as3

two word phrases repeated minimum three times

PhraseQuantity
by Karen3
Karen in3

three word phrases repeated minimum three times

PhraseQuantity
by Karen in3

B tags

U tags

I tags

images

file namealternative text
EFFINDIETS
564050_wishful_thinking
280359_pentothal
421185_skid_marks
421140_closet_door
1328506_hourglass_
1086872_gift
317356_ticket
582244_heart_1
1266399_chocolate_heart
106006_walk__dont_walk
Believe It Or Nots-36 Diet Crushing Truths About You
1279612_books_of_owl
sleeping2
959135_phone_girl
file000254514897
Would You Swallow This Happy Pill?
concert
1211480_happy_puzzle
586475_planning_my_week
This Ain’t Your First Rodeo
DSCN6987
“Don’t Think Of Pink Elephants”
542439_poison_apple
How To Take Inaction, And Get What You Want
460724_lincoln_memorial
244819_stock_quotes
378031_english_dictionary
507045_ate
940629_babys_hand
Because It’s Only Fair You Know
1327670_brick_wall
379367_shame-2
1205206_higher_2
412213_it_words_2
11701_unlock
1_jumping_girl
854693_guincho_coast
910632_-suffering-
Deanna
547511_women_are_persons
1127727_mouse_in_trap
FW: Team Diet Crusher Memo Board
290096_miss_liberty_is_posing_for_the
952313_gavel
hpskirt2
167744_black_5
1277878_check_list
1259087_untitled
745600_running_on_empty
40607_words
483163_cocoon
1018049_handprint_of_love
Maureen
991548_prescription_bottle_-_blank_label
610719_decisions_decisions_decisions___
214353_make_a_date_2
107016_question_mark
1108003_say_what
Nonprofit_Mo
CatherineCaine
TheElEdwards
ashleyinzer
SandiAmorim
karenparitee
LaVonneEllis
LindaEaves
TMFproject
AngelNSullivan
AbbyKerr
DeannaLohnes
RSS Feed
Twitter
Facebook
Woo Themes

headers

H1

EFFINDIETS

H2

When You Wish You Would Stop Doing What You “Know” You Shouldn’t

Outing Your Unemotional Eater

On Eating And Skidding

Help For The Closet Unemotional Eater

Hope I’m Not Catching You Too Late For Today

Three Appetizing Words

This Woman Is Going Straight To El

When You Didn’t Want To Eat That, Buuut…

How To Make Your Calories Effin Count

Emotional Eating Can Feel Like…

Believe It Or Nots-36 Diet Crushing Truths About You

Pop Quiz

Exercise = Weight Loss. Not.

Your Legendary Advice

CALLING ALL WONDERFUL PEOPLE

Would You Swallow This Happy Pill?

The Case for Mindful Eating and Ultra-Thin Condoms

Who’s Riding Who?

You’re On SOMEthing…How To Up The Dose

This Ain’t Your First Rodeo

Body Hatred: A Love Story

“Don’t Think Of Pink Elephants”

Want To Lose Weight? Stop Eating These Apples

How To Take Inaction, And Get What You Want

Honest, Abe? A Seemingly Uncivil War

Re-Upping

It Depends Where You’re At

Diets Don’t Work For You? Let Us Rejoice.

Want to Crush Your Diet? Take A Look At This Baby.

Because It’s Only Fair You Know

“Not So Fast There, Slim…”

In What You Might Call A Sick Relationship

Wherein Kylie Writes Here, And Forces My Hand

(Yet Another) Diet Crushing Truth About You

Stop Trying To Accept Yourself

Does Diet Crushing Work? A Client’s Adventure, In Her Own Words

It’s Not Just That Diets Don’t Work, It’s How Well You DO

As Is Your Usual, You Are Not The Problem (No Matter What You Think)

What Will You Say Your Last Diet, Ever, Was?

Dieting… Women’s Work

How to UnBinge

FW: Team Diet Crusher Memo Board

Hey There Diet Crushing Curious!

Food Court Transcripts…She Doesn’t Do It. Again.

Deanna Lohnes Goes Into The Closet

How To Stop Emotional Eating When You’ve Tried Everything

Top 10 Reasons To Eat When You’re Not Hungry

Our So-Called Bad Habits

Your Sweet Spot

Words That Can Weigh You Down

If You Call Yourself An Emotional Eater, You’re Always At Your Ideal Weight

I Love You, Now Change

4 Surprise Benefits Of Diet Crushing

What You Wouldn’t Do. It’s Important.

On Making Good Choices

Is It A Date?

When Does Emotional Eating Make Sense?

A Look Into A Diet Crusher’s Wordrobe

H3

When You Wish You Would Stop Doing What You “Know” You Shouldn’t

Outing Your Unemotional Eater

On Eating And Skidding

Help For The Closet Unemotional Eater

Hope I’m Not Catching You Too Late For Today

Three Appetizing Words

This Woman Is Going Straight To El

When You Didn’t Want To Eat That, Buuut…

How To Make Your Calories Effin Count

Emotional Eating Can Feel Like…

Believe It Or Nots-36 Diet Crushing Truths About You

Pop Quiz

Exercise = Weight Loss. Not.

Your Legendary Advice

CALLING ALL WONDERFUL PEOPLE

Would You Swallow This Happy Pill?

The Case for Mindful Eating and Ultra-Thin Condoms

Who’s Riding Who?

You’re On SOMEthing…How To Up The Dose

This Ain’t Your First Rodeo

Body Hatred: A Love Story

“Don’t Think Of Pink Elephants”

Want To Lose Weight? Stop Eating These Apples

How To Take Inaction, And Get What You Want

Honest, Abe? A Seemingly Uncivil War

Re-Upping

It Depends Where You’re At

Diets Don’t Work For You? Let Us Rejoice.

Want to Crush Your Diet? Take A Look At This Baby.

Because It’s Only Fair You Know

“Not So Fast There, Slim…”

In What You Might Call A Sick Relationship

Wherein Kylie Writes Here, And Forces My Hand

(Yet Another) Diet Crushing Truth About You

Stop Trying To Accept Yourself

Does Diet Crushing Work? A Client’s Adventure, In Her Own Words

It’s Not Just That Diets Don’t Work, It’s How Well You DO

As Is Your Usual, You Are Not The Problem (No Matter What You Think)

What Will You Say Your Last Diet, Ever, Was?

Dieting… Women’s Work

How to UnBinge

FW: Team Diet Crusher Memo Board

Hey There Diet Crushing Curious!

Food Court Transcripts…She Doesn’t Do It. Again.

Deanna Lohnes Goes Into The Closet

How To Stop Emotional Eating When You’ve Tried Everything

Top 10 Reasons To Eat When You’re Not Hungry

Our So-Called Bad Habits

Your Sweet Spot

Words That Can Weigh You Down

If You Call Yourself An Emotional Eater, You’re Always At Your Ideal Weight

I Love You, Now Change

4 Surprise Benefits Of Diet Crushing

What You Wouldn’t Do. It’s Important.

On Making Good Choices

Is It A Date?

When Does Emotional Eating Make Sense?

A Look Into A Diet Crusher’s Wordrobe

H4

Nonprofit_Mo

CatherineCaine

TheElEdwards

ashleyinzer

SandiAmorim

karenparitee

LaVonneEllis

LindaEaves

TMFproject

AngelNSullivan

AbbyKerr

DeannaLohnes

H5

H6

internal links

addressanchor text
EFFINDIETS
EFFINDIETS
Home
Meet The Diet Crushers!
Testimonials
4 Surprise Benefits Of Diet Crushing
About+Contact
564050_wishful_thinking
When You Wish You Would Stop Doing What You “Know” You Shouldn’t
Karen
Emotional Eating
Gratitude
Undieting
Read full story
Comments { 0 }
280359_pentothal
Outing Your Unemotional Eater
Karen
Mind Full Eating
Undieting
Read full story
Comments { 0 }
421185_skid_marks
On Eating And Skidding
Karen
Emotional Eating
Undieting
Read full story
Comments { 2 }
421140_closet_door
Help For The Closet Unemotional Eater
Karen
Emotional Eating
Undieting
Read full story
Comments { 0 }
1328506_hourglass_
Hope I’m Not Catching You Too Late For Today
Karen
Undieting
Read full story
Comments { 0 }
1086872_gift
Three Appetizing Words
Karen
Mind Full Eating
Undieting
Read full story
Comments { 2 }
317356_ticket
This Woman Is Going Straight To El
Karen
Undieting
Read full story
Comments { 0 }
582244_heart_1
When You Didn’t Want To Eat That, Buuut…
Karen
Emotional Eating
Undieting
Read full story
Comments { 0 }
1266399_chocolate_heart
How To Make Your Calories Effin Count
Karen
Emotional Eating
Mind Full Eating
Undieting
Read full story
Comments { 0 }
106006_walk__dont_walk
Emotional Eating Can Feel Like…
Karen
Emotional Eating
Undieting
Read full story
Comments { 2 }
Believe It Or Nots-36 Diet Crushing Truths About You
Believe It Or Nots-36 Diet Crushing Truths About You
Karen
Undieting
Read full story
Comments { 4 }
1279612_books_of_owl
Pop Quiz
Karen
Undieting
Read full story
Comments { 2 }
sleeping2
Exercise = Weight Loss. Not.
Karen
Undieting
Read full story
Comments { 8 }
959135_phone_girl
Your Legendary Advice
Karen
Undieting
Read full story
Comments { 2 }
file000254514897
CALLING ALL WONDERFUL PEOPLE
Karen
Gratitude
Read full story
Comments { 13 }
Would You Swallow This Happy Pill?
Would You Swallow This Happy Pill?
Karen
Undieting
Read full story
Comments { 15 }
concert
The Case for Mindful Eating and Ultra-Thin Condoms
Karen
Mind Full Eating
Undieting
Read full story
Comments { 0 }
1211480_happy_puzzle
Who’s Riding Who?
Karen
Undieting
Read full story
Comments { 2 }
586475_planning_my_week
You’re On SOMEthing…How To Up The Dose
Karen
Undieting
Read full story
Comments { 3 }
This Ain’t Your First Rodeo
This Ain’t Your First Rodeo
Karen
Effindiets Reader Mail
Undieting
Read full story
Comments { 2 }
DSCN6987
Body Hatred: A Love Story
Karen
Undieting
Read full story
Comments { 4 }
“Don’t Think Of Pink Elephants”
“Don’t Think Of Pink Elephants”
Karen
Undieting
Read full story
Comments { 4 }
542439_poison_apple
Want To Lose Weight? Stop Eating These Apples
Karen
Undieting
Read full story
Comments { 6 }
How To Take Inaction, And Get What You Want
How To Take Inaction, And Get What You Want
Karen
Undieting
Read full story
Comments { 4 }
460724_lincoln_memorial
Honest, Abe? A Seemingly Uncivil War
Karen
Gratitude
Undieting
Read full story
Comments { 0 }
244819_stock_quotes
Re-Upping
Karen
Undieting
Read full story
Comments { 4 }
378031_english_dictionary
It Depends Where You’re At
Karen
Undieting
Read full story
Comments { 2 }
507045_ate
Diets Don’t Work For You? Let Us Rejoice.
Karen
Undieting
Read full story
Comments { 2 }
940629_babys_hand
Want to Crush Your Diet? Take A Look At This Baby.
Karen
Gratitude
Undieting
Read full story
Comments { 4 }
Because It’s Only Fair You Know
Because It’s Only Fair You Know
Karen
Undieting
Read full story
Comments { 4 }
1327670_brick_wall
“Not So Fast There, Slim…”
Karen
Undieting
Read full story
Comments { 15 }
379367_shame-2
In What You Might Call A Sick Relationship
Karen
Undieting
Read full story
Comments { 4 }
1205206_higher_2
Wherein Kylie Writes Here, And Forces My Hand
Karen
Gratitude
Undieting
Read full story
Comments { 0 }
412213_it_words_2
(Yet Another) Diet Crushing Truth About You
Karen
Undieting
Read full story
Comments { 0 }
11701_unlock
Stop Trying To Accept Yourself
Karen
Undieting
Read full story
Comments { 4 }
1_jumping_girl
Does Diet Crushing Work? A Client’s Adventure, In Her Own Words
Karen
Undieting
Read full story
Comments { 6 }
854693_guincho_coast
It’s Not Just That Diets Don’t Work, It’s How Well You DO
Karen
Undieting
Read full story
Comments { 5 }
910632_-suffering-
As Is Your Usual, You Are Not The Problem (No Matter What You Think)
Karen
Undieting
Read full story
Comments { 0 }
Deanna
What Will You Say Your Last Diet, Ever, Was?
Karen
Undieting
Read full story
Comments { 2 }
547511_women_are_persons
Dieting… Women’s Work
Karen
Undieting
Read full story
Comments { 0 }
1127727_mouse_in_trap
How to UnBinge
Karen
Emotional Eating
Undieting
Read full story
Comments { 2 }
FW: Team Diet Crusher Memo Board
FW: Team Diet Crusher Memo Board
Karen
Mind Full Eating
Undieting
Read full story
Comments { 0 }
290096_miss_liberty_is_posing_for_the
Hey There Diet Crushing Curious!
Karen
Undieting
Read full story
Comments { 2 }
952313_gavel
Food Court Transcripts…She Doesn’t Do It. Again.
Karen
Undieting
Read full story
Comments { 2 }
hpskirt2
Deanna Lohnes Goes Into The Closet
Karen
Undieting
Read full story
Comments { 0 }
167744_black_5
How To Stop Emotional Eating When You’ve Tried Everything
Karen
Effindiets Reader Mail
Emotional Eating
Undieting
Read full story
Comments { 2 }
1277878_check_list
Top 10 Reasons To Eat When You’re Not Hungry
Karen
Emotional Eating
Undieting
Read full story
Comments { 11 }
1259087_untitled
Our So-Called Bad Habits
Karen
Undieting
Read full story
Comments { 0 }
745600_running_on_empty
Your Sweet Spot
Karen
Mind Full Eating
Undieting
Read full story
Comments { 8 }
40607_words
Words That Can Weigh You Down
Karen
Undieting
Read full story
Comments { 9 }
483163_cocoon
If You Call Yourself An Emotional Eater, You’re Always At Your Ideal Weight
Karen
Emotional Eating
Undieting
Read full story
Comments { 0 }
1018049_handprint_of_love
I Love You, Now Change
Karen
Undieting
Read full story
Comments { 2 }
Maureen
4 Surprise Benefits Of Diet Crushing
Karen
Undieting
Read full story
Comments { 2 }
991548_prescription_bottle_-_blank_label
What You Wouldn’t Do. It’s Important.
Karen
Undieting
Read full story
Comments { 0 }
610719_decisions_decisions_decisions___
On Making Good Choices
Karen
Emotional Eating
Undieting
Read full story
Comments { 0 }
214353_make_a_date_2
Is It A Date?
Karen
Emotional Eating
Undieting
Read full story
Comments { 0 }
107016_question_mark
When Does Emotional Eating Make Sense?
Karen
Emotional Eating
Undieting
Read full story
Comments { 0 }
1108003_say_what
A Look Into A Diet Crusher’s Wordrobe
Karen
Emotional Eating
Mind Full Eating
Undieting
Read full story
Comments { 8 }
2
8
Next
Deanna on "breaking the connection between food and feelings..." (audio chat #1)
...on "what happens when you're undieting, and there aren't any rules?" (audio chat #2)
..on eating french fries, and wearing a skirt she hasn't worn in 4 years.
October 2011
September 2011
August 2011
July 2011
June 2011
May 2011
April 2011
March 2011
February 2011
January 2011
December 2010
November 2010
October 2010
September 2010
August 2010
July 2010
June 2010
May 2010
March 2010
img
img

external links

addressanchor text
Linda Eaves - Wellness Strategist
Nonprofit_Mo
Nonprofit_Mo
4 surprise benefits of Diet Crushing (that have nothing to do with weight loss) http://ow.ly/6au8O thx @karenparitee for letting me share!
CatherineCaine
CatherineCaine
All hail @karenparitee and the most beautiful-est solution to dieting of all time! http://bit.ly/inAf1k
TheElEdwards
TheElEdwards
Day 4 of my un-dieting adventure: The one where I don't wolf everything down! http://t.co/FC8l8rm
ashleyinzer
ashleyinzer
@karenparitee this shit WORKS! my body is looking like itself again after so many years of trying everything! thank you!! #dietcrusher
SandiAmorim
SandiAmorim
Yup, she's good like that! RT @lindaeaves: @karenparitee Everytime I speak with you. Epiphany. #ForSure
karenparitee
karenparitee
Via @LaVonneEllis Also:I ate when I was hungry last night(fried chicken)&STOPPED WHEN I WAS SATISFIED.What are you doing to me? #dietcrusher
LaVonneEllis
LaVonneEllis
Fantastic call with @karenparitee. Now I think I understand #dietcrushing. :)
LindaEaves
LindaEaves
Leaving food behind again..#dietcrusher http://twitpic.com/4nlpjq
TMFproject
TMFproject
@ashleyinzer Holy shit, I know @karenparitee - effindiets looks hysterical! Signing up! (Hi, Karen! You sneaky bitch, you! This is great!)
LindaEaves
LindaEaves
@karenparitee This is really working. I can have anything I want. It's empowering to be picky & not settle for just anything.
CatherineCaine
CatherineCaine
If you've ever wondered why I ADORE Karen... RT @abbykerr Creative Solopreneur Podcast: Karen Paritee http://bit.ly/geSjyZ
AngelNSullivan
AngelNSullivan
Had a call tonight with the ever-perceptive @karenparitee... She's not messing around. Ready to get off the diet plantation? Talk to her ;)
AbbyKerr
AbbyKerr
@karenparitee is brilliant, funny, wise, & compassionate. You will *love* the powerful interview I just had w/ her. Coming in a week or so!
DeannaLohnes
DeannaLohnes
crazy-good call with @karenparitee. this spreadsheet will have to wait for tomorrow. and thats ok.
SandiAmorim
SandiAmorim
If you've not had a diet crushing convo with the Crusher herself, @karenparitee you're missing out big time! #sonotkidding
View All
Follow @karenparitee
RSS Feed
WordPress
Woo Themes
grab this
grab this
img
web toolbar