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diyinjuryrehab.com
last data update: 2011/10/15, 12:05
Website loading time
during the test: 1.34 s
cable connection (average): 1.42 s
DSL connection (average): 1.5 s
modem (average): 5.72 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 19:05:52 GMT
Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
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Set-Cookie: PHPSESSID=03ca25842d4f58d71ea2d6cf666db641; path=/
Location: http://www.diyinjuryrehab.com/
Content-Length: 0
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 19:05:52 GMT
Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
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Connection: close
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Information about DNS servers
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| diyinjuryrehab.com | SOA | ns1285.hostgator.com | dnsadmin.gator643.hostgator.com | 2011081600 | 86400 7200 3600000 86400 IN 43200 |
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| diyinjuryrehab.com | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
| diyinjuryrehab.com | NS | ns1286.hostgator.com | IN | 43200 | |
| diyinjuryrehab.com | NS | ns1285.hostgator.com | IN | 43200 |
Received from the first DNS server
Request to the server "diyinjuryrehab.com"
You used the following DNS server:
DNS Name: ns1286.hostgator.com
DNS Server Address: 174.132.115.3#53
DNS server aliases:
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diyinjuryrehab.com. 14400 IN MX 0 diyinjuryrehab.com.
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Received from the second DNS server
Request to the server "diyinjuryrehab.com"
You used the following DNS server:
DNS Name: ns1285.hostgator.com
DNS Server Address: 174.132.115.2#53
DNS server aliases:
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REQUEST SECTION:
diyinjuryrehab.com. IN ANY
ANSWER SECTION:
diyinjuryrehab.com. 14400 IN TXT "v=spf1 a mx include:websitewelcome.com ~all"
diyinjuryrehab.com. 14400 IN MX 0 diyinjuryrehab.com.
diyinjuryrehab.com. 86400 IN SOA ns1285.hostgator.com. dnsadmin.gator643.hostgator.com. 2011081600 86400 7200 3600000 86400
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diyinjuryrehab.com. 14400 IN A 174.132.115.6
ns1285.hostgator.com. 14400 IN A 174.132.115.2
ns1286.hostgator.com. 14400 IN A 174.132.115.3
Received 278 bytes from address 174.132.115.2#53 in 45 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 174.132.115.6
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 30.64 KB
text per all code ratio: 14 %
title: DiyInjuryRehab.com
description:
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| and | 24 |
| Elbow | 17 |
| Achilles | 16 |
| – | 14 |
| Pain | 13 |
| Tennis | 12 |
| elbow | 12 |
| Injury | 12 |
| Calf | 8 |
| Groin | 8 |
| Sports | 8 |
| Injuries | 7 |
| Ankle | 7 |
| Epicondylitis | 7 |
| Golfers | 6 |
| Tendon | 6 |
| Foot | 6 |
| Strain | 6 |
| tennis | 6 |
| Tendonitis | 5 |
| lateral | 5 |
| Exercises | 5 |
| Physiotherapist | 5 |
| Back | 4 |
| Rehabilitation | 4 |
| Sport | 4 |
| Rehab | 4 |
| Treatment | 4 |
| List | 4 |
| in | 4 |
| Hip | 3 |
| Sciatica | 3 |
| epicondylitis | 3 |
| Whole | 3 |
| Lateral | 3 |
| pain | 3 |
| Thigh | 3 |
| Sacroiliac | 3 |
| Adductor | 3 |
| achilles | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Tennis Elbow | 11 |
| Achilles Tendon | 6 |
| tennis elbow | 6 |
| Golfers Tennis | 6 |
| Pain and | 5 |
| Achilles Tendonitis | 5 |
| Treatment and | 4 |
| Injury Rehabilitation | 4 |
| Sports Injury | 4 |
| Calf Achilles | 4 |
| Injury Rehab | 4 |
| Sport Injury | 4 |
| Epicondylitis Elbow | 4 |
| Sports Injuries | 4 |
| Tendon Calf | 3 |
| Whole List | 3 |
| – Whole | 3 |
| Lateral Epicondylitis | 3 |
| Hip Thigh | 3 |
| – Adductor | 3 |
| Strain – | 3 |
| lateral epicondylitis | 3 |
| Elbow Exercises | 3 |
| Ankle and | 3 |
| Groin Strain | 3 |
| and Groin | 3 |
| and Sciatica | 3 |
| and Foot | 3 |
| Sacroiliac Pain | 3 |
| Thigh and | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Golfers Tennis Elbow | 6 |
| Sport Injury Rehabilitation | 4 |
| Sports Injury Rehab | 4 |
| – Whole List | 3 |
| Sacroiliac Pain and | 3 |
| Tennis Elbow Exercises | 3 |
| Achilles Tendon Calf | 3 |
| Pain and Sciatica | 3 |
| Groin Strain – | 3 |
| Thigh and Groin | 3 |
| Hip Thigh and | 3 |
| Ankle and Foot | 3 |
B tags
Recent Posts
Categories
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images
| file name | alternative text |
|---|---|
| injury-300x199.jpg | injury rehab |
headers
H1
DiyInjuryRehab.com
Sports Injury Rehab Guide: Everything about Sports Injuries and Sport Injury Rehabilitation
H2
Home | Sports Injuries Sport Injury Rehabilitation Sports Injury Rehab Guide
Sports Injuries / Sport Injury Rehabilitation and Self-Help Sports Injury Rehab
Epicondylitis Elbow Pain / Tennis Elbow Help
Ankle and Foot
Achilles Tendon / Calf
Back Pain, Sacroiliac Pain and Sciatica
Hip Thigh and Groin
Subscribe to RSS
Recent Posts
Categories
Spam Blocked
Tags
Archives
H3
Home | Sports Injuries Sport Injury Rehabilitation Sports Injury Rehab Guide
Sports Injuries / Sport Injury Rehabilitation and Self-Help Sports Injury Rehab
Epicondylitis Elbow Pain / Tennis Elbow Help
Ankle and Foot
Achilles Tendon / Calf
Back Pain, Sacroiliac Pain and Sciatica
Hip Thigh and Groin
Subscribe to RSS
Recent Posts
Categories
Spam Blocked
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Archives
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.diyinjuryrehab.com | DiyInjuryRehab.com |
| / | Home |
| http://www.diyinjuryrehab.com/ | DiyInjuryRehab.com |
| http://www.diyinjuryrehab.com/tennis-elbow-assessment/ | Tennis Elbow Assessment |
| http://www.diyinjuryrehab.com/ | Home |
| http://www.diyinjuryrehab.com/members-area/ | Members Area |
| http://www.diyinjuryrehab.com/terms-of-use/ | Terms of Use |
| http://www.diyinjuryrehab.com/link-partners/ | Link Partners |
| http://www.diyinjuryrehab.com/recent-posts/ | Recent Posts |
| http://www.diyinjuryrehab.com/wp-content/uploads/2009/10/injury.jpg | injury rehab |
| http://www.diyinjuryrehab.com/epicondylitis-elbow-pain-tennis-elbow-help/ | Epicondylitis Elbow Pain & Tennis Elbow Help – Whole List |
| http://www.diyinjuryrehab.com/epicondylitis-elbow-pain-tennis-elbow-help/medial-lateral-epicondylitis-elbow-injuries/ | Medial / Lateral Epicondylitis Elbow Injuries |
| http://www.diyinjuryrehab.com/epicondylitis-elbow-pain-tennis-elbow-help/golfers-tennis-elbow-epicondylitis-treatment-and-surgery/ | Golfers / Tennis Elbow Epicondylitis Treatment and Surgery |
| http://www.diyinjuryrehab.com/epicondylitis-elbow-pain-tennis-elbow-help/golfers-tennis-elbow-exercises/ | Golfers / Tennis Elbow Exercises |
| http://www.diyinjuryrehab.com/epicondylitis-elbow-pain-tennis-elbow-help/golfers-tennis-elbow-strap-brace-and-support/ | Golfers / Tennis Elbow Strap, Brace and Support |
| http://www.diyinjuryrehab.com/ankle-and-foot/ | Ankle and Foot – Whole List |
| http://www.diyinjuryrehab.com/ankle-and-foot/ankle-injuries/ | Ankle |
| http://www.diyinjuryrehab.com/ankle-and-foot/foot/ | Foot |
| http://www.diyinjuryrehab.com/achilles-tendon-calf/ | Achilles Tendon / Calf – Whole List |
| http://www.diyinjuryrehab.com/achilles-tendon-calf/achilles-tendon-injury-achilles-tendonitis-injury-pain-and-repair/ | Achilles Tendon Injury – Achilles Tendonitis Injury, Pain and Repair |
| http://www.diyinjuryrehab.com/achilles-tendon-calf/calf-achilles-tendonitis-treatment-and-exercises/ | Calf / Achilles Tendonitis – Treatment and Exercises |
| http://www.diyinjuryrehab.com/achilles-tendon-calf/gastroc-and-pain-in-calf-muscles/ | Gastroc and Pain in Calf Muscles |
| http://www.diyinjuryrehab.com/back-pain-sacroiliac-pain-and-sciatica/ | Back Pain Sacroiliac Pain and Sciatica |
| http://www.diyinjuryrehab.com/hip-thigh-and-groin/ | Hip Thigh and Groin |
| http://www.diyinjuryrehab.com/feed/ | Subscribe to RSS |
| http://www.diyinjuryrehab.com/sprained-ankle-foot/andy-murray-sprained-ankle/ | Andy Murray Sprained Ankle |
| http://www.diyinjuryrehab.com/elbow-and-forearm-pain/tennis-elbow-exercises-start-here/ | Tennis Elbow Exercises – Start Here |
| http://www.diyinjuryrehab.com/elbow-and-forearm-pain/justine-henin-retires-again-with-elbow-injury/ | Justine Henin Retires (Again) with Elbow Injury |
| http://www.diyinjuryrehab.com/hip-thigh-and-groin/groin-pain-adductor-squeeze-test/ | Groin Pain – Adductor Squeeze Test |
| http://www.diyinjuryrehab.com/hip-thigh-and-groin/groin-strain-adductor-strain-signs-and-symptoms/ | Groin Strain – Adductor Strain Signs and Symptoms |
| http://www.diyinjuryrehab.com/achilles-tendon-calf/simon-katich-suffers-achilles-tendonitis-in-ashes/ | Simon Katich Suffers Achilles Tendonitis in Ashes |
| http://www.diyinjuryrehab.com/hip-thigh-and-groin/groin-strain-adductor-strain/ | Groin Strain – Adductor Strain |
| http://www.diyinjuryrehab.com/hip-thigh-and-groin/groin-strain-groin-adductor-strain-anatomy/ | Groin Strain – Groin (Adductor) Strain Anatomy |
| http://www.diyinjuryrehab.com/uncategorized/redskins-injuries-list-in-19-16-win-over-titans/ | Redskins Injuries List in 19-16 Win over Titans |
| http://www.diyinjuryrehab.com/achilles-tendon-calf/achilles-watershed-area-what-is-it/ | Achilles Watershed Area – What is it? |
| http://www.diyinjuryrehab.com/tag/achilles-rupture/ | achilles rupture |
| http://www.diyinjuryrehab.com/tag/achilles-tear/ | achilles tear |
| http://www.diyinjuryrehab.com/tag/achilles-tendinopathy/ | Achilles Tendinopathy |
| http://www.diyinjuryrehab.com/tag/achilles-tendinosis/ | Achilles Tendinosis |
| http://www.diyinjuryrehab.com/tag/achilles-tendonitis/ | achilles tendonitis |
| http://www.diyinjuryrehab.com/tag/acute-tennis-elbow/ | acute tennis elbow |
| http://www.diyinjuryrehab.com/tag/adductor-longus/ | adductor longus |
| http://www.diyinjuryrehab.com/tag/adductor-strain/ | adductor strain |
| http://www.diyinjuryrehab.com/tag/david-beckham/ | David Beckham |
| http://www.diyinjuryrehab.com/tag/elbow-injuries/ | elbow injuries |
| http://www.diyinjuryrehab.com/tag/elbow-injury/ | elbow injury |
| http://www.diyinjuryrehab.com/tag/elbow-lateral-epicondylitis/ | elbow lateral epicondylitis |
| http://www.diyinjuryrehab.com/tag/elbow-pain/ | elbow pain |
| http://www.diyinjuryrehab.com/tag/extensor-carpi-radialis-brevis/ | extensor carpi radialis brevis |
| http://www.diyinjuryrehab.com/tag/forearm-pain/ | forearm pain |
| http://www.diyinjuryrehab.com/tag/gastrocnemius/ | gastrocnemius |
| http://www.diyinjuryrehab.com/tag/golfers-elbow/ | golfer's elbow |
| http://www.diyinjuryrehab.com/tag/gracilis/ | gracilis |
| http://www.diyinjuryrehab.com/tag/groin-pain/ | groin pain |
| http://www.diyinjuryrehab.com/tag/groin-strain/ | groin strain |
| http://www.diyinjuryrehab.com/tag/insertional-achilles-tendinitis/ | insertional Achilles Tendinitis |
| http://www.diyinjuryrehab.com/tag/insertional-achilles-tendinosis/ | insertional Achilles Tendinosis |
| http://www.diyinjuryrehab.com/tag/lateral/ | lateral |
| http://www.diyinjuryrehab.com/tag/lateral-epicondylitis/ | lateral epicondylitis |
| http://www.diyinjuryrehab.com/tag/lateral-epicondylosis/ | lateral epicondylosis |
| http://www.diyinjuryrehab.com/tag/medial/ | medial |
| http://www.diyinjuryrehab.com/tag/plantaris-muscle-rupture/ | plantaris muscle rupture |
| http://www.diyinjuryrehab.com/tag/pronation/ | pronation |
| http://www.diyinjuryrehab.com/tag/ruptured-achilles/ | ruptured achilles |
| http://www.diyinjuryrehab.com/tag/subtalar-joint/ | subtalar joint |
| http://www.diyinjuryrehab.com/tag/swollen-calf-muscle/ | swollen calf muscle |
| http://www.diyinjuryrehab.com/tag/tendo-achilles/ | tendo-achilles |
| http://www.diyinjuryrehab.com/tag/tendo-calcaneus/ | tendo-calcaneus |
| http://www.diyinjuryrehab.com/tag/tendon-healing/ | tendon healing |
| http://www.diyinjuryrehab.com/tag/tendon-repair/ | tendon repair |
| http://www.diyinjuryrehab.com/tag/tenis-elbow/ | tenis elbow |
| http://www.diyinjuryrehab.com/tag/tennis-elbow/ | tennis elbow |
| http://www.diyinjuryrehab.com/tag/tennis-elbow-injuries/ | tennis elbow injuries |
| http://www.diyinjuryrehab.com/tag/tennis-elbow-injury/ | tennis elbow injury |
| http://www.diyinjuryrehab.com/tag/tennis-elbow-lateral-epicondylitis/ | tennis elbow lateral epicondylitis |
| http://www.diyinjuryrehab.com/tag/tennis-elbow-lateral-epicondylitis-therapy/ | Tennis Elbow Lateral Epicondylitis Therapy |
| http://www.diyinjuryrehab.com/tag/tennis-elbow-symptoms/ | tennis elbow symptoms |
| http://www.diyinjuryrehab.com/tag/tibialis-posterior/ | tibialis posterior |
| http://www.diyinjuryrehab.com/tag/torn-calf-muscle-symptoms/ | Torn Calf Muscle Symptoms |
| http://www.diyinjuryrehab.com/tag/type-i-collagen/ | type-I collagen |
| http://www.diyinjuryrehab.com/2011/05/ | May 2011 |
| http://www.diyinjuryrehab.com/2011/02/ | February 2011 |
| http://www.diyinjuryrehab.com/2010/12/ | December 2010 |
| http://www.diyinjuryrehab.com/2010/11/ | November 2010 |
| http://www.diyinjuryrehab.com/2010/10/ | October 2010 |
| http://www.diyinjuryrehab.com/2010/08/ | August 2010 |
| http://www.diyinjuryrehab.com/2010/07/ | July 2010 |
| http://www.diyinjuryrehab.com/2010/06/ | June 2010 |
| http://www.diyinjuryrehab.com/2010/05/ | May 2010 |
| http://www.diyinjuryrehab.com/2010/04/ | April 2010 |
| http://www.diyinjuryrehab.com/2010/03/ | March 2010 |
| http://www.diyinjuryrehab.com/2010/01/ | January 2010 |
| http://www.diyinjuryrehab.com/2009/10/ | October 2009 |
| http://www.diyinjuryrehab.com/2009/08/ | August 2009 |
| http://www.diyinjuryrehab.com/comments/feed/ | Comments (RSS) |
external links
| address | anchor text |
|---|---|
| http://www.bothwellphysiotherapy.co.uk | Physiotherapist Bothwell |
| http://www.glasgowphysiotherapist.com | Physiotherapist Glasgow |
| http://www.bothwellphysiotherapy.co.uk/330/find-bothwell-physiotherapist-motherwell/ | Physiotherapist Motherwell |
| http://www.bothwellphysiotherapy.co.uk/307/find-bothwell-physiotherapist-east-kilbride/ | Physiotherapist East Kilbride |
| http://www.physiotherapisthamilton.com | Physiotherapist Hamilton |
| http://akismet.com | 77,808 spam comments blocked byAkismet |
| http://wordpress.org/ | WordPress |
| http://twitter.com/share | Tweet |
| http://www.google.com/buzz/post | |
| http://www.riyaz.net/getsocial | GetSocial |
| http://www.CharteredSEO.com | SEO |
| http://diyrehab.seopressor.hop.clickbank.net | SEOPressor |