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    • last data update: 2011/10/17, 20:06

    Website loading time

    during the test: 0.94 s

    cable connection (average): 1.03 s

    DSL connection (average): 1.12 s

    modem (average): 5.98 s

    HTTP headers

    HTTP/1.1 302 Found

    Connection: close

    Date: Tue, 18 Oct 2011 03:06:58 GMT

    Server: Microsoft-IIS/6.0

    MicrosoftOfficeWebServer: 5.0_Pub

    X-Powered-By: ASP.NET

    Location: http://www.dietforum.com/

    Content-Length: 211

    Content-type: text/html

    HTTP/1.1 200 OK

    Content-Length: 36097

    Content-Type: text/html

    Content-Location: http://www.dietforum.com/Default.htm

    Last-Modified: Sun, 18 Sep 2011 13:18:15 GMT

    Accept-Ranges: bytes

    ETag: "eab696c576cc1:23218"

    Server: Microsoft-IIS/6.0

    MicrosoftOfficeWebServer: 5.0_Pub

    X-Powered-By: ASP.NET

    Date: Tue, 18 Oct 2011 03:06:58 GMT

    Connection: close

    Information about DNS servers

    dietforum.comMX10mail.dietforum.comIN43200
    dietforum.comSOA216.155.96.2re.acceleration.net1999020139900 600 604800 86400 IN 43200
    dietforum.comA216.155.98.130IN43200
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    dietforum.comNSmenkaure.acceleration.netIN43200

    Received from the first DNS server

    Request to the server "dietforum.com"
    You used the following DNS server:
    DNS Name: niuserre.acceleration.net
    DNS Server Address: 216.155.125.34#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 14264
    flag: qr rd ra REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5

    REQUEST SECTION:
    dietforum.com. IN ANY

    ANSWER SECTION:
    dietforum.com. 86400 IN A 216.155.98.130
    dietforum.com. 86400 IN NS sahure.acceleration.net.
    dietforum.com. 86400 IN NS niuserre.acceleration.net.
    dietforum.com. 86400 IN NS menkaure.acceleration.net.
    dietforum.com. 86400 IN NS khufu.acceleration.net.
    dietforum.com. 86400 IN NS khafre.acceleration.net.
    dietforum.com. 86400 IN SOA 216.155.96.2. re.acceleration.net. 1999020139 900 600 604800 86400
    dietforum.com. 86400 IN MX 10 mail.dietforum.com.

    SECTION NOTES:
    sahure.acceleration.net. 3600 IN A 216.155.123.34
    niuserre.acceleration.net. 3600 IN A 216.155.125.34
    menkaure.acceleration.net. 3600 IN A 216.155.96.4
    khufu.acceleration.net. 3600 IN A 216.155.96.2
    khafre.acceleration.net. 3600 IN A 216.155.96.3

    Received 323 bytes from address 216.155.125.34#53 in 117 ms

    Received from the second DNS server

    Request to the server "dietforum.com"
    You used the following DNS server:
    DNS Name: sahure.acceleration.net
    DNS Server Address: 216.155.123.34#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 26039
    flag: qr aa rd ra REQUEST: 1, ANSWER: 8, AUTHORITY: 0, ADDITIONAL: 5

    REQUEST SECTION:
    dietforum.com. IN ANY

    ANSWER SECTION:
    dietforum.com. 86400 IN A 216.155.98.130
    dietforum.com. 86400 IN NS sahure.acceleration.net.
    dietforum.com. 86400 IN NS niuserre.acceleration.net.
    dietforum.com. 86400 IN NS menkaure.acceleration.net.
    dietforum.com. 86400 IN NS khufu.acceleration.net.
    dietforum.com. 86400 IN NS khafre.acceleration.net.
    dietforum.com. 86400 IN SOA 216.155.96.2. re.acceleration.net. 1999020139 900 600 604800 86400
    dietforum.com. 86400 IN MX 10 mail.dietforum.com.

    SECTION NOTES:
    sahure.acceleration.net. 3600 IN A 216.155.123.34
    niuserre.acceleration.net. 3600 IN A 216.155.125.34
    menkaure.acceleration.net. 3600 IN A 216.155.96.4
    khufu.acceleration.net. 3600 IN A 216.155.96.2
    khafre.acceleration.net. 3600 IN A 216.155.96.3

    Received 323 bytes from address 216.155.123.34#53 in 38 ms

    Subdomains (the first 50)

    Typos (misspells)

    sietforum.com
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    Location

    IP: 216.155.98.130

    continent: NA, country: United States (USA), city: Gainesville

    Website value

    rank in the traffic statistics:

    There is not enough data to estimate website value.

    Basic information

    website build without CSS

    code weight: 35.25 KB

    text per all code ratio: 29 %

    title: How to Lose Weight Quickly and Forever

    description: Online diet plans, calorie counter, fitness tracker, personal diet plans, weight loss recipes, articles and diet tips.

    keywords: how to lose weight quickly, personal diet plans, low carbohydrate recipes, fast weight loss

    encoding: windows-1252

    language: en-us

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    us3

    two word phrases repeated minimum three times

    three word phrases repeated minimum three times

    B tags

    with personal diet plans from the Diet Forum

    by

    Calorie Calculators

    Join the Mailing List

    Sign up for Monthly Newsletter

    Body Fat Calculator

    Body Fat Estimator

      *

    U tags

    I tags

    images

    file namealternative text
    counter.asp?ID=dburley&page=home&js=no
    defaul7.jpgwebutt4.gif (4714 bytes)
    webutt4.gifSocialTwist Tell-a-Friend
    button.pngDan Burley, EzineArticles.com Basic Author
    womanMasterPlan3%20(1)_small.jpg125x125
    expert_author_1.png
    Dan-Burley_2.jpg
    banner_f125x125.gif
    fitness_log.gif
    j0402322[1]_small.jpg
    j0444471[1]_small.jpg
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    PH02764J.jpg
    j0422188[1]_small.jpg

    headers

    H1

    H2

    H3

    H4

    H5

    H6

    internal links

    addressanchor text
    contact.htmlcontact us
    privacy_policy.htmlprivacy policy
    plan.htmClick here to learn more about how to lose weight fast.
    tip-week.htmLearn More
    online-diet-plans.htmOnline Diet Plans
    weight-loss-diet-tips.htmWeight Loss and Diet Tips
    default3x3.htmQ & A Session
    share.htmClick Here to Share
    recipe1.htmOven Baked Chicken Recipe
    AddWebsite.htmadd to our directory
    AddWebsite.htmclick here
    http://dietforum.com/contact.htmlcontact us
    plan.htmplans
    sitemap.htmsite map

    external links

    addressanchor text
    http://tellafriend.socialtwist.com:80SocialTwist Tell-a-Friend
    http://tellafriend.socialtwist.com:80SocialTwist Tell-a-Friend
    http://www.hotvsnot.com/web site directory
    http://www.hotvsnot.com/Health/Weight_Loss/Diets/Diets Directory