last data update: 2011/10/14, 19:16

Website loading time

during the test: 0.68 s

cable connection (average): 0.84 s

DSL connection (average): 1 s

modem (average): 9.5 s

HTTP headers

Information about DNS servers

dietandfitnesstoday.comA213.229.84.90IN120
dietandfitnesstoday.comMX0mailfoundry.easy-internet.bizIN120
dietandfitnesstoday.comSOAns1.diyhost.co.ukwombat.servers.easy-internet.biz2010061503120 120 120 120 IN 120
dietandfitnesstoday.comNSns1.diyhost.co.ukIN120
dietandfitnesstoday.comNSns2.diyhost.co.ukIN120

Received from the first DNS server

Request to the server "dietandfitnesstoday.com"
You used the following DNS server:
DNS Name: ns1.diyhost.co.uk
DNS Server Address: 213.229.84.90#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 14016
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REQUEST SECTION:
dietandfitnesstoday.com. IN ANY

ANSWER SECTION:
dietandfitnesstoday.com. 120 IN SOA ns1.diyhost.co.uk. wombat.servers.easy-internet.biz. 2010061503 120 120 120 120
dietandfitnesstoday.com. 120 IN NS ns1.diyhost.co.uk.
dietandfitnesstoday.com. 120 IN NS ns2.diyhost.co.uk.
dietandfitnesstoday.com. 120 IN MX 0 mailfoundry.easy-internet.biz.
dietandfitnesstoday.com. 120 IN A 213.229.84.90

Received 202 bytes from address 213.229.84.90#53 in 83 ms

Received from the second DNS server

Request to the server "dietandfitnesstoday.com"
You used the following DNS server:
DNS Name: ns2.diyhost.co.uk
DNS Server Address: 213.229.125.142#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 62642
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REQUEST SECTION:
dietandfitnesstoday.com. IN ANY

ANSWER SECTION:
dietandfitnesstoday.com. 120 IN SOA ns1.diyhost.co.uk. wombat.servers.easy-internet.biz. 2010061503 120 120 120 120
dietandfitnesstoday.com. 120 IN NS ns2.diyhost.co.uk.
dietandfitnesstoday.com. 120 IN NS ns1.diyhost.co.uk.
dietandfitnesstoday.com. 120 IN MX 0 mailfoundry.easy-internet.biz.
dietandfitnesstoday.com. 120 IN A 213.229.84.90

Received 202 bytes from address 213.229.125.142#53 in 83 ms

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Location

IP: 213.229.84.90

continent: EU, country: United Kingdom (GBR), city:

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Basic information

website build using CSS

code weight: 61.72 KB

text per all code ratio: 21 %

title: Diet and Fitness Today - Complete Online Guide to Diet and Fitness

description:

keywords:

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
and17
Body11
Fitness10
Fat8
Nutrition8
Diet7
Index6
Calculator6
Calories6
to6
the5
Food5
Foods4
Facts4
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two word phrases repeated minimum three times

PhraseQuantity
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and Fitness6
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three word phrases repeated minimum three times

PhraseQuantity
Diet and Fitness6
Fast Food Nutrition3
Food Nutrition Information3

B tags

diet and fitness

NEW

calories burned

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H1

Welcome to Diet and Fitness Today

H2

Diet and Fitness Blog

Nutrition Facts and Calories

Enter food name for Nutrition Facts and Calories

Nutrition Article

Nutrition Facts

Most Popular Searches for Nutrition Facts and Calories

Calories burned

Calories Burned Activities

Low Fat Recipes

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Low Fat Recipe List

Foods High in Vitamins and Nutrient Rich Foods

Body Mass Index

Calorie Counter

Glycemic Index

Food Nutrition

Health calculators

H3

Diet and Fitness Blog

Nutrition Facts and Calories

Enter food name for Nutrition Facts and Calories

Nutrition Article

Nutrition Facts

Most Popular Searches for Nutrition Facts and Calories

Calories burned

Calories Burned Activities

Low Fat Recipes

Low Fat Recipes A-Z:

Low Fat Recipe List

Foods High in Vitamins and Nutrient Rich Foods

Body Mass Index

Calorie Counter

Glycemic Index

Food Nutrition

Health calculators

H4

H5

H6

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