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    • last data update: 2011/10/13, 23:59

    Website loading time

    during the test: 0.91 s

    cable connection (average): 0.99 s

    DSL connection (average): 1.06 s

    modem (average): 5.15 s

    HTTP headers

    HTTP/1.1 200 OK

    Date: Fri, 14 Oct 2011 06:59:39 GMT

    Server: Apache/2.0.54

    X-Powered-By: PHP/4.4.9

    X-Pingback: http://demetri.ca/xmlrpc.php

    Vary: Accept-Encoding

    Connection: close

    Content-Type: text/html; charset=UTF-8

    Information about DNS servers

    demetri.caSOAns1.mediatemple.netdnsadmin.mediatemple.net201006090110800 3600 1209600 43200 IN 43200
    demetri.caMX5ALT2.ASPMX.L.GOOGLE.comIN43200
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    demetri.caMX1ASPMX.L.GOOGLE.comIN43200
    demetri.caMX5ALT1.ASPMX.L.GOOGLE.comIN43200
    demetri.caA205.186.187.119IN43200
    demetri.caNSns1.mediatemple.netIN43200
    demetri.caNSns2.mediatemple.netIN43200

    Received from the first DNS server

    Request to the server "demetri.ca"
    You used the following DNS server:
    DNS Name: ns1.mediatemple.net
    DNS Server Address: 64.207.128.246#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 2805
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    REQUEST SECTION:
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    ANSWER SECTION:
    demetri.ca. 43200 IN MX 10 ASPMX5.GOOGLEMAIL.com.
    demetri.ca. 43200 IN NS ns1.mediatemple.net.
    demetri.ca. 43200 IN SOA ns1.mediatemple.net. dnsadmin.mediatemple.net. 2010060901 10800 3600 1209600 43200
    demetri.ca. 43200 IN MX 10 ASPMX2.GOOGLEMAIL.com.
    demetri.ca. 43200 IN MX 10 ASPMX3.GOOGLEMAIL.com.
    demetri.ca. 43200 IN NS ns2.mediatemple.net.
    demetri.ca. 43200 IN MX 10 ASPMX4.GOOGLEMAIL.com.
    demetri.ca. 43200 IN A 205.186.187.119
    demetri.ca. 43200 IN MX 1 ASPMX.L.GOOGLE.com.
    demetri.ca. 43200 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
    demetri.ca. 43200 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.

    SECTION NOTES:
    ns1.mediatemple.net. 43200 IN A 64.207.128.246
    ns2.mediatemple.net. 43200 IN A 70.32.65.137

    Received 351 bytes from address 64.207.128.246#53 in 73 ms

    Received from the second DNS server

    Request to the server "demetri.ca"
    You used the following DNS server:
    DNS Name: ns2.mediatemple.net
    DNS Server Address: 70.32.65.137#53
    DNS server aliases:

    HEADER opcode: REQUEST, status: NOERROR, id: 51274
    flag: qr aa rd REQUEST: 1, ANSWER: 11, AUTHORITY: 0, ADDITIONAL: 2

    REQUEST SECTION:
    demetri.ca. IN ANY

    ANSWER SECTION:
    demetri.ca. 43200 IN NS ns1.mediatemple.net.
    demetri.ca. 43200 IN MX 5 ALT2.ASPMX.L.GOOGLE.com.
    demetri.ca. 43200 IN MX 1 ASPMX.L.GOOGLE.com.
    demetri.ca. 43200 IN MX 5 ALT1.ASPMX.L.GOOGLE.com.
    demetri.ca. 43200 IN NS ns2.mediatemple.net.
    demetri.ca. 43200 IN MX 10 ASPMX3.GOOGLEMAIL.com.
    demetri.ca. 43200 IN MX 10 ASPMX5.GOOGLEMAIL.com.
    demetri.ca. 43200 IN MX 10 ASPMX2.GOOGLEMAIL.com.
    demetri.ca. 43200 IN MX 10 ASPMX4.GOOGLEMAIL.com.
    demetri.ca. 43200 IN A 205.186.187.119
    demetri.ca. 43200 IN SOA ns1.mediatemple.net. dnsadmin.mediatemple.net. 2010060901 10800 3600 1209600 43200

    SECTION NOTES:
    ns1.mediatemple.net. 43200 IN A 64.207.128.246
    ns2.mediatemple.net. 43200 IN A 70.32.65.137

    Received 351 bytes from address 70.32.65.137#53 in 13 ms

    Subdomains (the first 50)

    Typos (misspells)

    semetri.ca
    xemetri.ca
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    dem4tri.ca    		dem3tri.ca
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    emetri.ca    		dmetri.ca
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    Location

    IP: 205.186.187.119

    continent: NA, country: United States (USA), city: Culver City

    Website value

    rank in the traffic statistics: 9 793 536

    There is not enough data to estimate website value.

    Basic information

    website build using CSS

    code weight: 29.71 KB

    text per all code ratio: 49 %

    title: Demetri dot c-eh —

    description:

    keywords:

    encoding: UTF-8

    language: en-US

    Website code analysis

    one word phrases repeated minimum three times

    PhraseQuantity
    of81
    the73
    to69
    is63
    and50
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    one5
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    Google5
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    hard3
    Work3
    don’t3
    pay3
    Online3
    companies3

    two word phrases repeated minimum three times

    PhraseQuantity
    it is12
    of protein11
    that you9
    full article8
    the full8
    Read the8
    article →8
    [...] Read8
    cottage cheese7
    protein is7
    of the7
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    survey sites5
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    powder is4
    of protein. 4
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    protein, and4
    protein powder4
    Not only4
    most popular3
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    the best3
    lot of3
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    need to3
    you are3
    is important3
    If you3
    only is3
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    you will3
    good source3
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    hemp protein3
    is that3
    to make3
    is to3
    protein that3

    three word phrases repeated minimum three times

    PhraseQuantity
    the full article8
    [...] Read the8
    full article →8
    Read the full8
    protein powder is4
    good source of3
    cottage cheese is3
    protein is the3
    Not only is3

    B tags

    U tags

    I tags

    images

    headers

    H1

    H2

    Sources of Protein

    Make Money Online with Paid Surveys

    >Why is managing software development so difficult?

    >Cross-Functional Project Teams: Work Sharing to Improve Processes

    >Blogger Cancelling FTP Publishing

    Best Natural Sources of Omega-3 Fatty Acids

    Is Rogers Communications Gouging iPhone Users?

    Downloading More Than 500 Lines From Google Analytics

    Start a Sports Handicapping Scam

    Work as a Google Quality Rater

    H3

    Sources of Protein

    Make Money Online with Paid Surveys

    >Why is managing software development so difficult?

    >Cross-Functional Project Teams: Work Sharing to Improve Processes

    >Blogger Cancelling FTP Publishing

    Best Natural Sources of Omega-3 Fatty Acids

    Is Rogers Communications Gouging iPhone Users?

    Downloading More Than 500 Lines From Google Analytics

    Start a Sports Handicapping Scam

    Work as a Google Quality Rater

    H4

    H5

    H6

    internal links

    addressanchor text
    http://demetri.ca/category/bodybuildingBodybuilding
    http://demetri.ca/category/dietDiet
    http://demetri.ca/category/makemoneyonlineMake Money Online
    http://demetri.ca/category/techieTechie
    http://demetri.ca/feedSubscribe
    http://demetri.caDemetri dot c-eh
    http://demetri.ca/bodybuilding/2010/06/sources-of-protein.htmlSources of Protein
    http://demetri.ca/bodybuilding/2010/06/sources-of-protein.html#comments1 comment
    http://demetri.ca/makemoneyonline/2010/03/make-money-online-with-paid-surveys.htmlMake Money Online with Paid Surveys
    http://demetri.ca/makemoneyonline/2010/03/make-money-online-with-paid-surveys.html#comments0 comments
    http://demetri.ca/gn/2010/03/why-is-managing-software-development-so-difficult.htmlWhy is managing software development so difficult?">>Why is managing software development so difficult?
    http://demetri.ca/gn/2010/03/why-is-managing-software-development-so-difficult.htmlRead the full article →
    http://demetri.ca/gn/2010/03/cross-functional-project-teams-work-sharing-to-improve-processes.htmlCross-Functional Project Teams: Work Sharing to Improve Processes">>Cross-Functional Project Teams: Work Sharing to Improve Processes
    http://demetri.ca/gn/2010/03/cross-functional-project-teams-work-sharing-to-improve-processes.htmlRead the full article →
    http://demetri.ca/gn/2010/03/blogger-cancelling-ftp-publishing.htmlBlogger Cancelling FTP Publishing">>Blogger Cancelling FTP Publishing
    http://demetri.ca/gn/2010/03/blogger-cancelling-ftp-publishing.htmlRead the full article →
    http://demetri.ca/bodybuilding/2010/02/best-natural-sources-of-omega-3-fatty.htmlBest Natural Sources of Omega-3 Fatty Acids
    http://demetri.ca/bodybuilding/2010/02/best-natural-sources-of-omega-3-fatty.htmlRead the full article →
    http://demetri.ca/techie/2009/03/is-rogers-communications-gouging-iphone-users.htmlIs Rogers Communications Gouging iPhone Users?
    http://demetri.ca/techie/2009/03/is-rogers-communications-gouging-iphone-users.htmlRead the full article →
    http://demetri.ca/techie/2008/07/downloading-more-than-500-lines-from-analytics.htmlDownloading More Than 500 Lines From Google Analytics
    http://demetri.ca/techie/2008/07/downloading-more-than-500-lines-from-analytics.htmlRead the full article →
    http://demetri.ca/makemoneyonline/2007/09/start-sports-handicapping-scam.htmlStart a Sports Handicapping Scam
    http://demetri.ca/makemoneyonline/2007/09/start-sports-handicapping-scam.htmlRead the full article →
    http://demetri.ca/makemoneyonline/2007/09/work-as-google-quality-rater.htmlWork as a Google Quality Rater
    http://demetri.ca/makemoneyonline/2007/09/work-as-google-quality-rater.htmlRead the full article →
    http://demetri.ca/page/2← Previous Entries
    http://demetri.ca/bodybuilding/2010/06/sources-of-protein.html/comment-page-1#comment-42Sources of Protein
    http://demetri.ca/bodybuilding/2002/11/dealing-with-water-retention.htmlDealing With Water Retention
    http://demetri.ca/bodybuilding/2002/09/cyclic-ketogenic-diet.html/comment-page-1#comment-23Cyclic Ketogenic Diet
    http://demetri.ca/makemoneyonline/2007/09/work-as-google-quality-rater.html/comment-page-1#comment-21Work as a Google Quality Rater
    http://demetri.ca/gn/2006/08/10-days-post-acl-reconstruction-and-things-look-good.html/comment-page-1#comment-12>10 Days Post ACL Reconstruction and Things Look Good
    http://demetri.ca/techie/2006/04/setting-up-an-ftp-server-behind-my-linksys-router.html/comment-page-1#comment-11Setting up an FTP Server Behind my Linksys Router
    http://demetri.ca/2010/06June 2010
    http://demetri.ca/2010/03March 2010
    http://demetri.ca/2010/02February 2010
    http://demetri.ca/2009/03March 2009
    http://demetri.ca/2008/07July 2008
    http://demetri.ca/2007/09September 2007
    http://demetri.ca/2007/06June 2007
    http://demetri.ca/2007/04April 2007
    http://demetri.ca/2006/08August 2006
    http://demetri.ca/2006/07July 2006
    http://demetri.ca/2006/06June 2006
    http://demetri.ca/2006/05May 2006
    http://demetri.ca/2006/04April 2006
    http://demetri.ca/2006/03March 2006
    http://demetri.ca/2006/01January 2006
    http://demetri.ca/2005/07July 2005
    http://demetri.ca/2004/05May 2004
    http://demetri.ca/2003/12December 2003
    http://demetri.ca/2003/11November 2003
    http://demetri.ca/2003/09September 2003
    http://demetri.ca/2003/07July 2003
    http://demetri.ca/2002/11November 2002
    http://demetri.ca/2002/10October 2002
    http://demetri.ca/2002/09September 2002
    http://demetri.ca/tag/ckdckd
    http://demetri.ca/tag/competitionscompetitions
    http://demetri.ca/tag/diet-2diet
    http://demetri.ca/tag/fatsfats
    http://demetri.ca/tag/firefoxfirefox
    http://demetri.ca/tag/ftpftp
    http://demetri.ca/tag/google-analyticsGoogle Analytics
    http://demetri.ca/tag/google-ratergoogle rater
    http://demetri.ca/tag/iphoneiPhone
    http://demetri.ca/tag/javajava
    http://demetri.ca/tag/linksyslinksys
    http://demetri.ca/tag/muscle-buildingmuscle building
    http://demetri.ca/tag/photographyphotography
    http://demetri.ca/tag/proteinprotein
    http://demetri.ca/tag/rogersRogers
    http://demetri.ca/tag/sports-handicappingsports handicapping
    http://demetri.ca/tag/surveyssurveys
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