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last data update: 2011/10/14, 03:07
Website loading time
during the test: 2.05 s
cable connection (average): 2.54 s
DSL connection (average): 3.02 s
modem (average): 28.79 s
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Date: Fri, 14 Oct 2011 10:07:22 GMT
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Expires: Fri, 14 Oct 2011 10:07:23 GMT
Date: Fri, 14 Oct 2011 10:07:23 GMT
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Information about DNS servers
dcrainmaker.com | A | 216.239.32.21 | IN | 3600 | |
dcrainmaker.com | A | 216.239.34.21 | IN | 3600 | |
dcrainmaker.com | MX | 20 | ALT1.ASPMX.L.GOOGLE.com | IN | 3600 |
dcrainmaker.com | MX | 30 | ALT2.ASPMX.L.GOOGLE.com | IN | 3600 |
dcrainmaker.com | MX | 40 | ASPMX2.GOOGLEMAIL.com | IN | 3600 |
dcrainmaker.com | MX | 50 | ASPMX3.GOOGLEMAIL.com | IN | 3600 |
dcrainmaker.com | MX | 10 | ASPMX.L.GOOGLE.com | IN | 3600 |
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dcrainmaker.com | NS | ns40.domaincontrol.com | IN | 3600 | |
dcrainmaker.com | NS | ns39.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "dcrainmaker.com"
You used the following DNS server:
DNS Name: ns40.domaincontrol.com
DNS Server Address: 208.109.255.20#53
DNS server aliases:
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dcrainmaker.com. IN ANY
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dcrainmaker.com. 86400 IN SOA ns39.domaincontrol.com. dns.jomax.net. 2011051000 28800 7200 604800 86400
dcrainmaker.com. 3600 IN A 216.239.32.21
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dcrainmaker.com. 3600 IN NS ns40.domaincontrol.com.
dcrainmaker.com. 3600 IN MX 10 ASPMX.L.GOOGLE.com.
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dcrainmaker.com. 3600 IN MX 50 ASPMX3.GOOGLEMAIL.com.
dcrainmaker.com. 3600 IN A 216.239.34.21
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Received from the second DNS server
Request to the server "dcrainmaker.com"
You used the following DNS server:
DNS Name: ns39.domaincontrol.com
DNS Server Address: 216.69.185.20#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 46556
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REQUEST SECTION:
dcrainmaker.com. IN ANY
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dcrainmaker.com. 86400 IN SOA ns39.domaincontrol.com. dns.jomax.net. 2011051000 28800 7200 604800 86400
dcrainmaker.com. 3600 IN A 216.239.34.21
dcrainmaker.com. 3600 IN A 216.239.32.21
dcrainmaker.com. 3600 IN NS ns39.domaincontrol.com.
dcrainmaker.com. 3600 IN NS ns40.domaincontrol.com.
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dcrainmaker.com. 3600 IN MX 40 ASPMX2.GOOGLEMAIL.com.
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Received 318 bytes from address 216.69.185.20#53 in 13 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 216.239.32.21, 216.239.34.21
continent: NA, country: United States (USA), city: San Francisco
Website value
rank in the traffic statistics: 230 902
page wievs - daily average: 456
page views - monthly average: 13 689
visitors - daily average during last 30 days: 169
visitors during last 30 days: 5 070
estimated daily income from ads: 23 USD
estimated monthly income from ads: 685 USD
estimated website value: 19 203 USD
Basic information
website build using CSS
code weight: 187.18 KB
text per all code ratio: 15 %
title: DC Rainmaker
description:
keywords:
encoding: UTF-8
language: en
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IMG_2204_thumb.jpg?imgmax=800 | About me |
IMG_2209_thumb.jpg?imgmax=800 | Support the site! |
IMG_2185_thumb1.jpg?imgmax=800 | Best Blog |
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headers
H1
H2
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Friday, October 14, 2011
Thursday, October 13, 2011
Wednesday, October 12, 2011
Tuesday, October 11, 2011
Search all my posts:
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5 Easy steps to the site
Check out my articles over on Slowtwitch!
In Depth Product Reviews
Most Popular 'How to' guides
Contact Info-
Archives
2011 Race Schedule & Reports
2010 Race Reports
2009 Race Reports
2008 Race Reports
2007 Race reports
Voted Top Endurance Blog
Blogs I follow
Note
Pageviews in last 30 days...
Site Sponsors
H3
Linkbar
Friday, October 14, 2011
Thursday, October 13, 2011
Wednesday, October 12, 2011
Tuesday, October 11, 2011
Search all my posts:
Wanna help support the site?
5 Easy steps to the site
Check out my articles over on Slowtwitch!
In Depth Product Reviews
Most Popular 'How to' guides
Contact Info-
Archives
2011 Race Schedule & Reports
2010 Race Reports
2009 Race Reports
2008 Race Reports
2007 Race reports
Voted Top Endurance Blog
Blogs I follow
Note
Pageviews in last 30 days...
Site Sponsors
H4
H5
H6
internal links
address | anchor text |
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#main | skip to main |
#sidebar | skip to sidebar |
http://www.dcrainmaker.com/ | Home |
http://www.dcrainmaker.com/2006/12/about-me.html | About me |
http://www.dcrainmaker.com/p/product-reviews.html | Product Reviews |
http://www.dcrainmaker.com/p/how-to-guides.html | How to guides/Tips |
http://www.dcrainmaker.com/search/label/Race%20Report | Race Reports |
http://www.dcrainmaker.com/2011/02/my-2011-season-race-schedule.html | Race Sched |
http://www.dcrainmaker.com/p/travel.html | Travel |
http://www.dcrainmaker.com/p/washington-dc-resources.html | WashDC |
http://www.dcrainmaker.com/p/giveaways-and-contests.html | Giveaways |
http://www.dcrainmaker.com/2006/12/photography.html | Photography |
http://www.dcrainmaker.com/p/product-reviews.html | watch reviews |
http://www.dcrainmaker.com/2011/10/garmin-forerunner-910xt-in-depth-review.html | Garmin FR910XT In Depth Review |
http://www.dcrainmaker.com/2011/04/garmin-forerunner-610-in-depth-review.html | Garmin FR610 In Depth Review |
http://www.dcrainmaker.com/2011/06/polar-rcx5-in-depth-review.html | Polar RCX5 In Depth Review |
http://www.dcrainmaker.com/2011/10/friday-tidbits-first-garmin-fr910xt.html | Friday Tidbits: First Garmin FR910XT Swim Workout, Timex Run Trainer & TACX Trainer arrival |
http://www.dcrainmaker.com/2011/10/garmin-forerunner-910xt-in-depth-review.html | FR910XT |
http://www.dcrainmaker.com/2010/12/hands-on-look-at-finis-swimsense.html | FINIS Swimsense |
http://www.dcrainmaker.com/2006/12/photography.html | -22m lens |
http://www.dcrainmaker.com/2010/12/hands-on-look-at-finis-swimsense.html | Swimsense |
http://www.dcrainmaker.com/2011/08/new-timex-run-trainer-vs-garmin-fr210.html | remember back in August |
http://www.dcrainmaker.com/2010/12/garmin-forerunner-210-in-depth-review.html | FR210 |
http://www.dcrainmaker.com/2011/09/cool-things-ive-seen-so-far-at-ant.html | sit down with the Timex guys |
http://www.dcrainmaker.com/2011/10/friday-tidbits-first-garmin-fr910xt.html | 2:30 AM |
http://www.dcrainmaker.com/search/label/FR910XT | FR910XT |
http://www.dcrainmaker.com/search/label/Swimming%20Watches | Swimming Watches |
http://www.dcrainmaker.com/search/label/Swimsense | Swimsense |
http://www.dcrainmaker.com/search/label/Timex%20GPS | Timex GPS |
http://www.dcrainmaker.com/search/label/Timex%20Run%20Trainer | Timex Run Trainer |
http://www.dcrainmaker.com/2011/10/friday-giveaway.html | A Friday Giveaway |
http://www.dcrainmaker.com/2011/09/my-2011-ant-symposium-presentation.html | ANT+ Symposium |
http://www.dcrainmaker.com/2011/09/hands-on-with-brim-brothers-zone-cleat.html | me talking about it here |
http://www.dcrainmaker.com/2009/11/garmin-edge-500-in-depth-review.html | Edge 500 |
http://www.dcrainmaker.com/2011/10/friday-giveaway.html | 12:01 AM |
http://www.dcrainmaker.com/search/label/Brim%20Brothers | Brim Brothers |
http://www.dcrainmaker.com/search/label/Giveaway | Giveaway |
http://www.dcrainmaker.com/2011/10/16-mile-wednesday-night-of-loops-in.html | A 16-mile Wednesday night of loops in the rain |
http://www.dcrainmaker.com/2008/08/how-to-make-fresh-pasta.html | quickly whipped out a bunch of pasta rags |
http://www.dcrainmaker.com/2011/10/16-mile-wednesday-night-of-loops-in.html | 12:20 AM |
http://www.dcrainmaker.com/search/label/Intervals | Intervals |
http://www.dcrainmaker.com/search/label/Running | Running |
http://www.dcrainmaker.com/2011/10/look-at-simon-fraser-universitys.html | A look at Simon Fraser University’s Running Speed/Pace Control System |
http://www.dcrainmaker.com/2011/09/my-2011-ant-symposium-presentation.html | ANT+ Symposium |
http://www.dcrainmaker.com/2011/10/look-at-simon-fraser-universitys.html | 12:15 AM |
http://www.dcrainmaker.com/search/label/ANT%2B | ANT+ |
http://www.dcrainmaker.com/search/label/ANT%2B%20Symposium | ANT+ Symposium |
http://www.dcrainmaker.com/search/label/Cadence | Cadence |
http://www.dcrainmaker.com/search/label/Research | Research |
http://www.dcrainmaker.com/2011/10/canadian-moose-of-long-run.html | A Canadian Moose of a Long Run |
http://www.dcrainmaker.com/2010/08/my-first-week-in-newfoundland.html | Night Moose before |
http://www.dcrainmaker.com/2011/10/garmin-forerunner-910xt-in-depth-review.html | FR910XT |
http://www.dcrainmaker.com/2011/10/canadian-moose-of-long-run.html | 12:01 AM |
http://www.dcrainmaker.com/search/label/Canada | Canada |
http://www.dcrainmaker.com/search/label/Moose | Moose |
http://www.dcrainmaker.com/search?updated-max=2011-10-11T00%3A01%3A00-04%3A00&max-results=7 | Older Posts |
http://www.dcrainmaker.com/ | Home |
http://www.dcrainmaker.com/feeds/posts/default | Posts (Atom) |
http://www.dcrainmaker.com/2006/12/about-me.html | About me |
http://www.dcrainmaker.com/atom.xml | img |
http://www.dcrainmaker.com/p/product-reviews.html | 1) Start with the In Depth Reviews and Recommendations |
http://www.dcrainmaker.com/2010/08/my-2010-athletic-gps-device.html | 2) Read my GPS Recommendations |
http://www.dcrainmaker.com/p/how-to-guides.html | 3) Understand technology and sport in the How To Guides |
http://www.dcrainmaker.com/2010/03/25-most-informative-posts-ive-written.html | 4) Read my Top 25 most useful posts |
http://www.dcrainmaker.com/p/travel.html | 5) Have some fun in the travel section |
http://www.dcrainmaker.com/2009/02/in-depth-computrainer-review.html | CompuTrainer |
http://www.dcrainmaker.com/2011/07/finis-aquapulse-in-depth-review.html | FINIS AquaPulse |
http://www.dcrainmaker.com/2010/12/hands-on-look-at-finis-swimsense.html | FINIS Swimsense |
http://www.dcrainmaker.com/2010/02/garmin-fr60-review-in-depth.html | Garmin Forerunner FR60 |
http://www.dcrainmaker.com/2010/07/garmin-forerunner-110-in-depth-product.html | Garmin Forerunner 110 |
http://www.dcrainmaker.com/2010/12/garmin-forerunner-210-in-depth-review.html | Garmin Forerunner 210 |
http://www.dcrainmaker.com/2007/11/review-of-garmin-forerunner-305.html | Garmin Forerunner 305 |
http://www.dcrainmaker.com/2009/09/garmin-forerunner-310xt-in-depth-review.html | Garmin Forerunner 310XT |
http://www.dcrainmaker.com/2008/10/garmin-forerunner-405-in-depth-review.html | Garmin Forerunner 405 |
http://www.dcrainmaker.com/2011/01/garmin-forerunner-410-in-depth-review.html | Garmin Forerunner 410 |
http://www.dcrainmaker.com/2011/04/garmin-forerunner-610-in-depth-review.html | Garmin Forerunner 610 |
http://www.dcrainmaker.com/2011/10/garmin-forerunner-910xt-in-depth-review.html | Garmin Forerunner 910XT |
http://www.dcrainmaker.com/2011/08/garmin-edge-200-in-depth-review.html | Garmin Edge 200 |
http://www.dcrainmaker.com/2009/11/garmin-edge-500-in-depth-review.html | Garmin Edge 500 |
http://www.dcrainmaker.com/2008/12/garmin-edge-705-review.html | Garmin Edge 705 |
http://www.dcrainmaker.com/2010/08/garmin-edge-800-in-depth-first-look.html | Garmin Edge 800 |
http://www.dcrainmaker.com/2011/04/nike-sportwatch-gps-in-depth-review.html | Nike+ GPS Sportwatch |
http://www.dcrainmaker.com/2011/06/polar-rcx5-in-depth-review.html | Polar RCX5 |
http://www.dcrainmaker.com/2011/02/hands-on-look-at-swimovate-pool-mate.html | Pool-Mate Pro (Swimovate) |
http://www.dcrainmaker.com/2011/02/cycleops-joule-and-powertap-wheelset-in.html | PowerTap and Joule |
http://www.dcrainmaker.com/2010/08/timex-ironman-gps-global-trainer-in.html | Timex Global Trainer |
http://www.dcrainmaker.com/2010/02/tanita-bc-1000-scale-review-in-depth.html | Tanita BC-1000 ANT+ Scale |
http://www.dcrainmaker.com/2010/05/first-look-at-wahoo-fitness-ant-iphone.html | Wahoo Fitness ANT+ iPhone Adapter |
http://www.dcrainmaker.com/2010/05/withings-wifi-scale-in-depth-review.html | Withings WiFi Scale |
http://www.dcrainmaker.com/2010/12/zeo-in-depth-product-review.html | Zeo |
http://www.dcrainmaker.com/p/product-reviews.html | ...see all my detailed product reviews here. |
http://www.dcrainmaker.com/2011/02/my-sports-technology-predictions-for.html | ...My 2011 Sports Technology Predictions |
http://www.dcrainmaker.com/2010/08/my-2010-athletic-gps-device.html | ...My 2010/11 GPS Watch Recommendations |
http://www.dcrainmaker.com/2010/12/so-you-just-gotta-garmin-fitness-watch.html | So you just got a new Garmin? Start here. |
http://www.dcrainmaker.com/2010/11/how-calorie-measurement-works-on-garmin.html | Garmin Devices - How Calorie Measurement Works |
http://www.dcrainmaker.com/2008/09/how-to-download-workoutsrace-plans-into.html | Garmin Devices - How to create workouts |
http://www.dcrainmaker.com/2009/05/how-to-race-tris-with-garmin-forerunner.html | Garmin Devices - How to Race Triathlons |
http://www.dcrainmaker.com/2008/02/how-to-ski-with-your-garmin-forerunner.html | Garmin Devices - How to ski with them |
http://www.dcrainmaker.com/2011/01/garmin-ant-foot-pods-everything-you.html | Garmin Devices - The ANT+ Footpod |
http://www.dcrainmaker.com/2011/07/ant-bike-speedcadence-sensor-everything.html | Garmin Devices - The Speed/Cadence Sensor |
http://www.dcrainmaker.com/2010/01/how-to-train-indoors-with-your-garmin.html | Garmin Devices - Training Indoors |
http://www.dcrainmaker.com/2008/01/ten-random-tips-for-your-garmin.html | Garmin Forerunner 305 - Top 10 Tips |
http://www.dcrainmaker.com/2010/06/new-garmin-forerunner-310xt-openwater.html | Garmin Forerunner 310XT Swim Mode |
http://www.dcrainmaker.com/2007/09/how-to-swim-with-your-garmin-forerunner.html | Garmin Forerunners - How to swim with them |
http://www.dcrainmaker.com/2010/11/sport-device-gps-accuracy-in-depth-part.html | GPS Accuracy Tests (Part I/II) - 2010 Edition |
http://www.dcrainmaker.com/2011/06/2011-sport-device-gps-accuracy-in-depth.html | GPS Accuracy Tests (Part I/II) - 2011 Edition |
http://www.dcrainmaker.com/2010/05/understanding-sport-device-gps.html | GPS Devices - Understanding Elevation |
http://www.dcrainmaker.com/2010/04/troubleshooting-your-heart-rate.html | Heart Rate Monitor spikes and how to resolve |
http://www.dcrainmaker.com/2008/08/how-to-use-co2-for-cycling-beginners.html | How to use CO2 for beginners |
http://www.dcrainmaker.com/2009/12/sports-tracks-in-depth-ten-little.html | Sport Tracks - Top 10 Tips |
http://www.dcrainmaker.com/p/how-to-guides.html | ...see all the other how to's here |
http://www.dcrainmaker.com/p/contact-me.html | Looking for a way to get in touch with me? Look no further! |
http://www.dcrainmaker.com/search?updated-min=2011-01-01T00%3A00%3A00-05%3A00&updated-max=2012-01-01T00%3A00%3A00-05%3A00&max-results=50 | 2011 |
http://www.dcrainmaker.com/2011_10_01_archive.html | October |
http://www.dcrainmaker.com/2011/10/friday-tidbits-first-garmin-fr910xt.html | Friday Tidbits: First Garmin FR910XT Swim Workout,... |
http://www.dcrainmaker.com/2011/10/friday-giveaway.html | A Friday Giveaway |
http://www.dcrainmaker.com/2011/10/16-mile-wednesday-night-of-loops-in.html | A 16-mile Wednesday night of loops in the rain |
http://www.dcrainmaker.com/2011/10/look-at-simon-fraser-universitys.html | A look at Simon Fraser University’s Running Speed/... |
http://www.dcrainmaker.com/2011/10/canadian-moose-of-long-run.html | A Canadian Moose of a Long Run |
http://www.dcrainmaker.com/2011/10/new-kona-qualification-rules-coming-in.html | New Kona Qualification Rules Coming in 2012, autom... |
http://www.dcrainmaker.com/2011/10/week-in-reviewoctober-8th-2011.html | Week in Review–October 8th, 2011 |
http://www.dcrainmaker.com/2011/10/shark-weekcoming-to-my-local-swimming.html | Shark Week…coming to my local swimming pool |
http://www.dcrainmaker.com/2011/10/slow-march-towards-more-functional.html | The slow march towards more functional triathlon s... |
http://www.dcrainmaker.com/2011/10/garmin-forerunner-910xt-in-depth-review.html | Garmin Forerunner 910XT In Depth Review |
http://www.dcrainmaker.com/2011/10/weekend-running-long-way-around-home.html | A weekend running (a long way) around home |
http://www.dcrainmaker.com/2011/10/week-in-reviewoctober-1st-2011.html | Week in Review–October 1st, 2011 |
http://www.dcrainmaker.com/2011_09_01_archive.html | September |
http://www.dcrainmaker.com/2011/09/my-2011-ant-symposium-presentation.html | My 2011 ANT+ Symposium Presentation |
http://www.dcrainmaker.com/2011/09/cool-things-ive-seen-so-far-at-ant.html | Cool things I’ve seen so far at the ANT+ Symposium... |
http://www.dcrainmaker.com/2011/09/bit-of-canadian-rockies-weekend.html | A bit of a Canadian Rockies Weekend |
http://www.dcrainmaker.com/2011/09/inside-look-at-trainerroad-way-to-make.html | An inside look at TrainerRoad, a way to make your ... |
http://www.dcrainmaker.com/2011/09/one-million-miles.html | One Million Miles |
http://www.dcrainmaker.com/2011/09/interbike-after-dark.html | Interbike After Dark |
http://www.dcrainmaker.com/2011/09/look-at-fox-racing-shocks-smart-pump.html | A look at the Fox Racing Shocks Smart Pump concept... |
http://www.dcrainmaker.com/2011/09/interbike-2011-creative-ways-to-get.html | Interbike 2011: Creative ways to get your booth no... |
http://www.dcrainmaker.com/2011/09/speaking-at-ant-symposium-next-week.html | Speaking at ANT+ Symposium Next Week |
http://www.dcrainmaker.com/2011/09/interbike-2011-aero-power-seminar.html | Interbike 2011 Aero + Power Seminar Uploaded |
http://www.dcrainmaker.com/2011/09/how-to-effectively-pace-and-route-your.html | How to effectively pace and route your running rac... |
http://www.dcrainmaker.com/2011/09/everything-you-ever-wanted-to-know_19.html | Everything you ever wanted to know about the Polar... |
http://www.dcrainmaker.com/2011/09/split-brain-week-and-weekend.html | A split-brain week (and weekend) |
http://www.dcrainmaker.com/2011/09/interbike-2011-day-3-overview-all-sorts.html | Interbike 2011 Day 3 Overview (All sorts of fun st... |
http://www.dcrainmaker.com/2011/09/interbike-2011-day-3-overview-sports.html | Interbike 2011 Day 3 Overview (Sports Technology) |
http://www.dcrainmaker.com/2011/09/interbike-2011-day-2-overview-sports.html | Interbike 2011 Day 2 Overview (Sports Technology) |
http://www.dcrainmaker.com/2011/09/look-at-rear-facing-cameras-for-bike.html | A look at rear-facing cameras for bike safety (and... |
http://www.dcrainmaker.com/2011/09/update-on-computrainer-racermate-one.html | An update on the CompuTrainer RacerMate One Suite |
http://www.dcrainmaker.com/2011/09/interbike-2011-day-2-overview-non.html | Interbike 2011 Day 2 Overview (non-sports technolo... |
http://www.dcrainmaker.com/2011/09/hands-on-with-brim-brothers-zone-cleat.html | Hands-on with the Brim Brothers Zone cleat-based p... |
http://www.dcrainmaker.com/2011/09/interbike-2011-day-1-overview.html | Interbike 2011 Day 1 Overview |
http://www.dcrainmaker.com/2011/09/hands-on-look-at-sonic-walk-wearable.html | A hands-on look at the Sonic Walk Wearable Audio S... |
http://www.dcrainmaker.com/2011/09/everything-you-ever-wanted-to-know.html | Everything you ever wanted to know about the Garmi... |
http://www.dcrainmaker.com/2011/09/timex-announced-road-trainer-gpsnew.html | Timex Announces Road Trainer GPS–New Cycling Compu... |
http://www.dcrainmaker.com/2011/09/in-depth-review-of-4iiii-ant-heads-up.html | In Depth Review of the 4iiii Sport-iiiis ANT+ Head... |
http://www.dcrainmaker.com/2011/09/interbike-2011-outdoor-demo-highlights.html | Interbike 2011 Outdoor Demo Highlights |
http://www.dcrainmaker.com/2011/09/and-nowlive-from-interbike.html | And now…Live from Interbike! |
http://www.dcrainmaker.com/2011/09/hands-on-review-of-sony-ericsson-xperia.html | Hands on review of the Sony Ericsson Xperia Active... |
http://www.dcrainmaker.com/2011/09/in-depth-review-of-headsup-system-roof.html | In-Depth Review of the HeadsUp System Roof Rack Pr... |
http://www.dcrainmaker.com/2011/09/review-of-1bandid-sports-gps-watch-id.html | Review of 1BandID Sports & GPS watch ID bands |
http://www.dcrainmaker.com/2011/09/week-in-reviewseptember-10th-2011.html | Week in Review–September 10th, 2011 |
http://www.dcrainmaker.com/2011/09/running-from-floodwaters.html | Running from the floodwaters |
http://www.dcrainmaker.com/2011/09/bod-pod-consumer-scale-comparison-tests.html | Bod Pod & Consumer Scale Comparison Tests: Part II... |
http://www.dcrainmaker.com/2011/09/packed-labor-day-weekend.html | A Packed Labor Day Weekend |
http://www.dcrainmaker.com/2011/09/end-of-summer-garmin-fr610-giveaway.html | End of summer Garmin FR610 Giveaway Results! |
http://www.dcrainmaker.com/2011/09/week-in-reviewseptember-5th-2011.html | Week in Review–September 5th, 2011 |
http://www.dcrainmaker.com/2011/09/look-ahead-to-interbike-2011.html | A look ahead to Interbike 2011 |
http://www.dcrainmaker.com/2011/09/tuesday-nights-at-track.html | Tuesday nights at the track |
http://www.dcrainmaker.com/2011_08_01_archive.html | August |
http://www.dcrainmaker.com/2011_07_01_archive.html | July |
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http://www.dcrainmaker.com/2011_04_01_archive.html | April |
http://www.dcrainmaker.com/2011_03_01_archive.html | March |
http://www.dcrainmaker.com/2011_02_01_archive.html | February |
http://www.dcrainmaker.com/2011_01_01_archive.html | January |
http://www.dcrainmaker.com/search?updated-min=2010-01-01T00%3A00%3A00-05%3A00&updated-max=2011-01-01T00%3A00%3A00-05%3A00&max-results=50 | 2010 |
http://www.dcrainmaker.com/2010_12_01_archive.html | December |
http://www.dcrainmaker.com/2010_11_01_archive.html | November |
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http://www.dcrainmaker.com/2010_09_01_archive.html | September |
http://www.dcrainmaker.com/2010_08_01_archive.html | August |
http://www.dcrainmaker.com/2010_07_01_archive.html | July |
http://www.dcrainmaker.com/2010_06_01_archive.html | June |
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http://www.dcrainmaker.com/2010_03_01_archive.html | March |
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http://www.dcrainmaker.com/2010_01_01_archive.html | January |
http://www.dcrainmaker.com/search?updated-min=2009-01-01T00%3A00%3A00-05%3A00&updated-max=2010-01-01T00%3A00%3A00-05%3A00&max-results=50 | 2009 |
http://www.dcrainmaker.com/2009_12_01_archive.html | December |
http://www.dcrainmaker.com/2009_11_01_archive.html | November |
http://www.dcrainmaker.com/2009_10_01_archive.html | October |
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http://www.dcrainmaker.com/2009_07_01_archive.html | July |
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http://www.dcrainmaker.com/2009_04_01_archive.html | April |
http://www.dcrainmaker.com/2009_03_01_archive.html | March |
http://www.dcrainmaker.com/2009_02_01_archive.html | February |
http://www.dcrainmaker.com/2009_01_01_archive.html | January |
http://www.dcrainmaker.com/search?updated-min=2008-01-01T00%3A00%3A00-05%3A00&updated-max=2009-01-01T00%3A00%3A00-05%3A00&max-results=50 | 2008 |
http://www.dcrainmaker.com/2008_12_01_archive.html | December |
http://www.dcrainmaker.com/2008_11_01_archive.html | November |
http://www.dcrainmaker.com/2008_10_01_archive.html | October |
http://www.dcrainmaker.com/2008_09_01_archive.html | September |
http://www.dcrainmaker.com/2008_08_01_archive.html | August |
http://www.dcrainmaker.com/2008_07_01_archive.html | July |
http://www.dcrainmaker.com/2008_06_01_archive.html | June |
http://www.dcrainmaker.com/2008_05_01_archive.html | May |
http://www.dcrainmaker.com/2008_04_01_archive.html | April |
http://www.dcrainmaker.com/2008_03_01_archive.html | March |
http://www.dcrainmaker.com/2008_02_01_archive.html | February |
http://www.dcrainmaker.com/2008_01_01_archive.html | January |
http://www.dcrainmaker.com/search?updated-min=2007-01-01T00%3A00%3A00-05%3A00&updated-max=2008-01-01T00%3A00%3A00-05%3A00&max-results=50 | 2007 |
http://www.dcrainmaker.com/2007_12_01_archive.html | December |
http://www.dcrainmaker.com/2007_11_01_archive.html | November |
http://www.dcrainmaker.com/2007_10_01_archive.html | October |
http://www.dcrainmaker.com/2007_09_01_archive.html | September |
http://www.dcrainmaker.com/2011/03/national-half-marathon-race-pace-report.html | 3/26/11: National Half-Marathon: Pacing, not racing |
http://www.dcrainmaker.com/2011/04/rumpus-in-bumpass-olympic-triathlon.html | 4/17/11: Rumpus in Bumpass Oly Tri |
http://www.dcrainmaker.com/2011/05/2011-escape-from-ft-delaware-race.html | 5/22/11: Escape from Ft Delware Oly Tri |
http://www.dcrainmaker.com/2011/06/ironman-boise-703-2011-race-report.html | 6/11/11: Ironman Boise 70.3 |
http://www.dcrainmaker.com/2011/06/2011-dc-tri-race-report-3rd-overall.html | 6/19/11: DC Tri - Sprint |
http://www.dcrainmaker.com/2011/08/seattle-century-2011-ride-report.html | 7/30/11: Seattle Century Ride |
http://www.dcrainmaker.com/2010/03/st-patricks-8k-race-report.html | 3/14/2010 - St. Patricks Day 8K: 29:45 |
http://www.dcrainmaker.com/2010/03/seattle-rainman-triathlon-2010-race.html | 3/21/2010 - Rainman Indoor Sprint Tri: 1:02:19 |
http://www.dcrainmaker.com/2010/04/rumpass-in-bumpass-2010-race-report.html | 4/17/2010 - Rumpass in Bumpass Oly: 2:12:15 |
http://www.dcrainmaker.com/2010/05/i-got-hit-by-car-during-race-rev-3.html | 5/8/2010 - Rev3 Knoxville Oly Tri: Hit by car |
http://www.dcrainmaker.com/2010/06/tidewater-triathlon-2010-race-report.html | 6/12/2010 - Tidewater Oly Tri: 2:04:15 |
http://www.dcrainmaker.com/2010/07/new-york-triathlon-2010-race-report.html | 7/18/2010 - Nautica NYC Triathlon: 2:10:35 |
http://www.dcrainmaker.com/2010/08/st-johns-newfoundland-triathlon-race.html | 8/8/2010 - St. John's Oly Tri: 3 Flats :( |
http://www.dcrainmaker.com/2010/09/kirkland-triathlon-2010-race-report.html | 9/18/2010 - Kirkland Triathlon (Seattle): 1:09:40 |
http://www.dcrainmaker.com/2010/10/giant-acorn-nut-2010-race-report.html | 10/2/10 - Giant Acorn Triathlons (Oly): 2:11:07 |
http://www.dcrainmaker.com/2010/02/my-2010-race-schedule.html | ...read all the schedule deets here |
http://www.dcrainmaker.com/2009/03/ya-win-some-ya-lose-some-national-half.html | 3/21/2009 - National Half Marathon: 1:24:44 |
http://www.dcrainmaker.com/2009/04/accidentally-placing-yorktown-victory.html | 4/03/2009 - Yorktown Victory Run (8M) |
http://www.dcrainmaker.com/2009/04/escape-from-ft-desoto-tri-race.html | 4/11/2009 - Escape from Ft. Desoto Sprint Tri: 59:44 |
http://www.dcrainmaker.com/2009/04/2009-boston-marathon-race-report.html | 4/20/2009 - Boston Marathon: 3:10:47 (for fun) |
http://www.dcrainmaker.com/2009/05/kinetic-2009-sprint-tri-race-report.html | 5/11/2009 - Kenetic Sprint Tri: 1:20:18 |
http://www.dcrainmaker.com/2009/05/reston-2-mile-race-reportand-some-bbq.html | 5/24/2009 - Reston 2-mile swim: 51:46 |
http://www.dcrainmaker.com/2009/06/2009-washington-dc-dextro-energy.html | 6/20/2009 - US Dextro Oly Tri - WashDC: 2:14:05 |
http://www.dcrainmaker.com/2009/07/ironman-rhode-island-703-2009-race.html | 7/12/2009 - Rhode Island Ironman 70.3: 4:40:21 |
http://www.dcrainmaker.com/2009/09/ironman-canada-2009-race-report.html | 8/30/2009 - Ironman Canada: 10:38 |
http://www.dcrainmaker.com/2009/09/nations-triathlon-2009-race-report.html | 9/13/2009 - Nation's Triathlon (Oly) - 2:12:54 |
http://www.dcrainmaker.com/2009/09/2009-chesapeake-man-aqua-velo-race.html | 9/26/2009 - Chesapeake Man Aqua-Velo (2.4M swim, 112M Bike) - 6:27:27 |
http://www.dcrainmaker.com/2009/11/ironman-florida-2009-race-report.html | 11/07/2009 - Ironman Florida: 10:38 |
http://www.dcrainmaker.com/2009/11/turkey-turkey.html | 11/26/09 - Turkey Trot (in Turkey costume!) |
http://www.dcrainmaker.com/2009/12/tidal-basin-3k-race-report-things-that.html | 12/16/09 - Tidal Basin 3K: 10:36 |
http://www.dcrainmaker.com/2008/03/oceanside-703-race-report-aka-there-be.html | 3/29/2008 - Ironamn California 70.3/Oceanside: 5:12:36 |
http://www.dcrainmaker.com/2008/04/gw-parkway-10-miler-report-aka-mother.html | 4/27/2008 - GW Parkway Classic (10 Miler) - 63:16 |
http://www.dcrainmaker.com/2008/05/wildflower-race-report-where-art-thou.html | 5/3/2008 - Wild Flower - 70.3: 5:22:17 |
http://www.dcrainmaker.com/2008/06/2008-philly-triathlon-race-report.html | 6/22/2008 - Philly Tri (Olympic) - 2:15:58 |
http://www.dcrainmaker.com/2008/07/rhode-island-ironman-703-race-report.html | 7/13/2008 - Ironman Rhode Island 70.3 - 4:46:01 |
http://www.dcrainmaker.com/2008/08/ironman-canada-2008-race-report.html | 8/24/2008 - Ironman Canada - 10:49:19 |
http://www.dcrainmaker.com/2008/09/nations-triathlon-2008-race-report.html | 9/14/2008 - The Nation's Triathlon (Olympic) - 2:16:02 |
http://www.dcrainmaker.com/2008/10/army-20-miler-race-report-and-weekend.html | 10/5/2008 - Army 10 Miler |
http://www.dcrainmaker.com/2008/10/10k-marathon-and-wilderness-in-between.html | 10/25/2008 - Charlottesville 10K - 39:00.03 |
http://www.dcrainmaker.com/2008/11/philadelphia-marathon-2008-race-report.html | 11/23/2008 - Philadelphia Marathon - 2:54:48 |
http://www.dcrainmaker.com/2008/11/gobble-gobble.html | 11/27/2008 - Turkey Trot #1 8AM - Arlington |
http://www.dcrainmaker.com/2008/11/gobble-gobble.html | 11/27/2008 - Turkey Trot #2 10AM - Alexandria |
http://www.dcrainmaker.com/2008/12/jingle-bell-10k-race-report-ummthat.html | 12/14/2008 - Jingle All The Way 10K (DC) - 37:21 |
http://www.dcrainmaker.com/2008/12/running-like-skirt.html | 12/20/2008 - Celtic Solstice Five-Miler (Baltimore) |
http://www.dcrainmaker.com/2008/03/time-capsule-my-first-triathlon-seafair.html | 7/15/2007 - Seafair Sprint Tri: 1:20:05 |
http://www.dcrainmaker.com/2007/09/big-kahuna-703-half-iron-race-report.html | 9/9/2007 - Big Kahuna 70.3 HIM: 5:21:06 |
http://www.dcrainmaker.com/2007/10/nation-triathlon-race-report.html | 9/29/2007 - The Nation's Tri (Oly): 2:16:22 |
http://www.dcrainmaker.com/2007/10/army-10-miler-race-report.html | 10/7/2007 - Army 10 Miler: 1:06:40 |
http://www.dcrainmaker.com/2007/10/2008-marine-corps-marathon-race-report.html | 10/28/2007 - Marine Corps Marathon: 3:21:47 |
http://www.dcrainmaker.com/2007/11/philly-half-marathon-top-10-ag-woot.html | 11/18/2007 - Philly Half Marathon: 1:26:31 |
http://www.dcrainmaker.com/2010/11/2010-athlete-gadget-holiday-gift-guide.html | About me |
http://www.dcrainmaker.com/2010/11/2010-athlete-gadget-holiday-gift-guide.html | About me |
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external links
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http://astore.amazon.com/dcr07-20 | Equipment |
http://lh3.ggpht.com/-bfYKT16qXwk/TpefGeLy4WI/AAAAAAAAy4Q/qtcViuAQi8g/s1600-h/IMG_2354%25255B5%25255D.jpg | IMG_2354 |
http://lh6.ggpht.com/-8Od1GX6C-fQ/TpefHOKmxnI/AAAAAAAAy4g/zcsCFaCg33E/s1600-h/IMG_2370%25255B9%25255D.jpg | IMG_2370 |
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http://lh6.ggpht.com/-BX94g3l9EAs/TpefIr5wZTI/AAAAAAAAy5A/Mkr6r43yOr0/s1600-h/IMG_2470%25255B10%25255D.jpg | IMG_2470 |
http://lh6.ggpht.com/-tQ8JTyEYgwY/TpefJd-tcGI/AAAAAAAAy5Q/Vd3232GqCKU/s1600-h/IMG_2580%25255B10%25255D.jpg | IMG_2580 |
http://lh5.ggpht.com/-TpZuqIylOOg/TpefKBitAnI/AAAAAAAAy5g/xnLB1_ESU7A/s1600-h/IMG_2435%25255B10%25255D.jpg | IMG_2435 |
http://lh3.ggpht.com/-DcGsBacKlQA/TpefK7VciiI/AAAAAAAAy5w/1jwlEMy6uys/s1600-h/IMG_2298%25255B8%25255D.jpg | IMG_2298 |
http://lh3.ggpht.com/-LzByUF78RXs/TpefLjb5KsI/AAAAAAAAy6A/MXQmH84nfUE/s1600-h/IMG_2258%25255B8%25255D.jpg | IMG_2258 |
http://lh4.ggpht.com/-peq_AVqtBy0/TpefMUsngoI/AAAAAAAAy6Q/0VkDyAvfbtw/s1600-h/IMG_2294%25255B8%25255D.jpg | IMG_2294 |
http://www.crushingthecourse.com/ | Urbanathlon |
http://lh3.ggpht.com/-fFenOO6cBGk/TpefNSJSs6I/AAAAAAAAy6g/Ab3vFjQapdw/s1600-h/IMG_2270%25255B8%25255D.jpg | IMG_2270 |
http://lh6.ggpht.com/-VkgytrzXyzo/TpefODO6GII/AAAAAAAAy6w/_YA6HIQmtW4/s1600-h/IMG_2310%25255B8%25255D.jpg | IMG_2310 |
http://lh5.ggpht.com/-57HUBvkbY3c/TpefO4GGEjI/AAAAAAAAy7A/y_ANc3FtHyY/s1600-h/IMG_2308%25255B9%25255D.jpg | IMG_2308 |
http://lh3.ggpht.com/-trnIIsnT9zQ/TpefPqyJCEI/AAAAAAAAy7Q/qyS6hJLApYA/s1600-h/IMG_2336%25255B4%25255D.jpg | IMG_2336 |
http://lh5.ggpht.com/-5hIYfUDLdo4/TpefQbVkNTI/AAAAAAAAy7g/oNi60J-GjxE/s1600-h/IMG_2316%25255B4%25255D.jpg | IMG_2316 |
http://lh6.ggpht.com/-Tp6e9NUNa74/TpefRHOCQnI/AAAAAAAAy7w/6pYozXCg67A/s1600-h/IMG_2486%25255B4%25255D.jpg | IMG_2486 |
http://lh5.ggpht.com/-Uyzjgye2PPU/TpefR2A2NMI/AAAAAAAAy8A/yRYNa0fWifQ/s1600-h/IMG_2499%25255B4%25255D.jpg | IMG_2499 |
http://lh4.ggpht.com/-VHynv0SDxVQ/TpefTABsaNI/AAAAAAAAy8Q/ot5sYebwWJU/s1600-h/InitialSoftwareInstall%25255B2%25255D.jpg | InitialSoftwareInstall |
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http://www.brimbrothers.com/ | Brim Brothers |
http://lh3.ggpht.com/-EUkQzJxj0cI/TpeVonG5LII/AAAAAAAAy3w/PQQXSxHat88/s1600-h/IMG_0637%25255B3%25255D.jpg | IMG_0637 |
http://www.amazon.com/gp/product/B002O0QBE8/ref=as_li_ss_tl?ie=UTF8&tag=dcr07-20&linkCode=as2&camp=217145&creative=399369&creativeASIN=B002O0QBE8 | Edge 500 with a heart rate strap |
http://lh5.ggpht.com/-JEd63Yqg8XU/TpeVpUzwSNI/AAAAAAAAy4A/U5oI3G5j_Jw/s1600-h/IMG_5003%25255B3%25255D.jpg | IMG_5003 |
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http://lh3.ggpht.com/-zCP-JMPrW-I/TpZrZLrUpQI/AAAAAAAAy2g/lkOITD6C48w/s1600-h/IMG_2243%25255B11%25255D.jpg | IMG_2243 |
http://lh3.ggpht.com/-XT7QiohHiSY/TpZrZ3DZjdI/AAAAAAAAy2w/4WnnV_AGHd0/s1600-h/image%25255B6%25255D.png | image |
http://lh3.ggpht.com/-MTJZtx5T-0c/TpZrayFd4NI/AAAAAAAAy3A/wLuWvKK1iQ4/s1600-h/IMG_2232%25255B7%25255D.jpg | IMG_2232 |
http://lh4.ggpht.com/-aUggOn4azps/TpZrb2KW8bI/AAAAAAAAy3Q/3UeeP-J_3GI/s1600-h/IMG_2246%25255B3%25255D.jpg | IMG_2246 |
http://lh4.ggpht.com/-guIj9-e6Vd8/TpZrcr7zlGI/AAAAAAAAy3g/hiwth9CBwzA/s1600-h/IMG_2257%25255B3%25255D.jpg | IMG_2257 |
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http://www.sfu.ca/locomotionlab/people/max-donelan/ | Dr. Max Donelan |
http://www.sfu.ca/locomotionlab/people/ | Mark Snaterse |
http://www.sfu.ca/locomotionlab | Simon Fraser University |
http://lh4.ggpht.com/-AxVCiRPcrgQ/TpUnq6iD43I/AAAAAAAAyzw/LtF8m2FoVYU/s1600-h/IMG_0544%25255B3%25255D.jpg | IMG_0544 |
http://www.therunningfront.com/running-form/natural-running-efficiency-using-elasticity-in-the-lower-leg/ | turnover increases the elastic recoil |
http://lh5.ggpht.com/-ArOXDCUQ2zc/TpUnrxqoB0I/AAAAAAAAy0A/XT8lTDuCE0U/s1600-h/IMG_0622%25255B3%25255D.jpg | IMG_0622 |
http://lh3.ggpht.com/-IxoCQ81DRtg/TpUntM0N0rI/AAAAAAAAy0U/oyoUoKvXF6k/s1600-h/IMG_0624%25255B3%25255D.jpg | IMG_0624 |
http://www.arduino.cc/ | Arduino control board |
http://lh3.ggpht.com/-EdLVfpxelgk/TpUnuKm5w_I/AAAAAAAAy0k/-6lfVkbgEgg/s1600-h/IMG_0629%25255B7%25255D.jpg | IMG_0629 |
http://lh4.ggpht.com/-Z-UvP9P7_3k/TpUnvMlWwTI/AAAAAAAAy00/0Az1_2B8I9c/s1600-h/IMG_0615%25255B3%25255D.jpg | IMG_0615 |
http://www.youtube.com/watch?v=cFF9bl-YaVc | |
http://lh4.ggpht.com/--8Dm1CKiHOc/TpUnwkc0G-I/AAAAAAAAy1M/OoAll4s1vpo/s1600-h/IMG_0543%25255B3%25255D.jpg | IMG_0543 |
http://lh6.ggpht.com/-lhqpDfGgloc/TpUnxS9TQiI/AAAAAAAAy1c/ydsBMid8WL4/s1600-h/screenshotRayMaker150s%25255B4%25255D.jpg | screenshotRayMaker150s |
http://lh5.ggpht.com/-QanNhVydkaA/TpUnyaESh0I/AAAAAAAAy1s/obBIX7YfNOs/s1600-h/IMG_0548%25255B3%25255D.jpg | IMG_0548 |
http://www.sfu.ca/locomotionlab | their site |
http://www.sfu.ca/locomotionlab/2011/06/18/max-tedx/ | pretty interesting TEDx talk |
http://www.youtube.com/watch?v=ritG7pcIf2I&feature=player_embedded#! | |
http://sweatscience.com/?s=cruise+control | Sweat Science blog regarding the Speed Control |
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http://www.surveymonkey.com/s/DPRT6QP | here to help him out |
http://lh5.ggpht.com/-Y6UxJxRJUbg/TpPOrHDBptI/AAAAAAAAyvQ/ObuFOcachz8/s1600-h/IMG_06065.jpg | IMG_0606 |
http://lh4.ggpht.com/-LvemiTvB7Mo/TpPOsVODL7I/AAAAAAAAyvg/k3IpuoA3dSo/s1600-h/IMG_06124.jpg | IMG_0612 |
http://lh6.ggpht.com/-ukztE1zibac/TpPOtb8tBwI/AAAAAAAAyvw/M6E0j_O2Bkg/s1600-h/IMG_06214.jpg | IMG_0621 |
http://lh4.ggpht.com/-3lmRT_ERBpI/TpPOudzXFgI/AAAAAAAAywA/HqrqqeO1I7c/s1600-h/IMG_32054.jpg | IMG_3205 |
http://lh4.ggpht.com/-3UA7uFLehB4/TpPOvtLmDcI/AAAAAAAAywQ/kMII70jZlgM/s1600-h/IMG_06429.jpg | IMG_0642 |
http://lh4.ggpht.com/-A52dX8utkXM/TpPOyLkwUnI/AAAAAAAAywg/53_ccipO0BY/s1600-h/IMG_06463.jpg | IMG_0646 |
http://lh5.ggpht.com/-T4EtJKUCZPw/TpPOzdCEnwI/AAAAAAAAyww/p9nI4E___rg/s1600-h/IMG_06503.jpg | IMG_0650 |
http://lh3.ggpht.com/-Pxwcx-TVIiE/TpPO0TV2dGI/AAAAAAAAyxA/MI6UenpkrLU/s1600-h/IMG_06583.jpg | IMG_0658 |
http://lh6.ggpht.com/-3ekKtBWG_lM/TpPO1U9lzpI/AAAAAAAAyxQ/eNwyDb3VNdY/s1600-h/IMG_06713.jpg | IMG_0671 |
http://lh3.ggpht.com/-QRs2O6ephcE/TpPO2QgK_mI/AAAAAAAAyxg/-9jdsvxOtnk/s1600-h/image2.png | image |
http://lh5.ggpht.com/-VWOZRTYeigU/TpPO3Yms5_I/AAAAAAAAyxw/hHXEfjbdY9M/s1600-h/IMG_18708.jpg | IMG_1870 |
http://lh6.ggpht.com/-fgv1nzYwGvk/TpPO4cYRsOI/AAAAAAAAyyA/EG3oQA5sMFk/s1600-h/IMG_18598.jpg | IMG_1859 |
http://lh3.ggpht.com/-f2WdGgbqYoU/TpPO5hw1_kI/AAAAAAAAyyQ/RCBOqHq1Jpo/s1600-h/IMG_18198.jpg | IMG_1819 |
http://lh4.ggpht.com/-XuTLztIs32o/TpPO6ucSNWI/AAAAAAAAyyg/g2DMo4iU9Ck/s1600-h/IMG_18154.jpg | IMG_1815 |
http://lh6.ggpht.com/-HujebVxXIWI/TpPO7iWoEPI/AAAAAAAAyyw/ErNUTbIob90/s1600-h/IMG_18864.jpg | IMG_1886 |
http://lh3.ggpht.com/-v-tTFb_1dcU/TpPO82cIxAI/AAAAAAAAyzA/gbZ_w7a8qaE/s1600-h/IMG_22043.jpg | IMG_2204 |
http://lh4.ggpht.com/-nPeZlaTCBMs/TpPO93Ct9VI/AAAAAAAAyzQ/193HBvSO5rA/s1600-h/IMG_22093.jpg | IMG_2209 |
http://www.bertiesbakery.com/2011/10/moose-have-cookie.html | storied version is there |
http://lh3.ggpht.com/-6l3KQQRV950/TpPO-920UVI/AAAAAAAAyzg/WbbU8fbtZH4/s1600-h/IMG_21854.jpg | IMG_2185 |
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http://www.slowtwitch.com/cgi-bin/articles/search.cgi?LinkOwner=dcrainmaker | Check it out! |
http://www.crushingthecourse.com/ | 10/15/11: Chicago Urbanathlon |
http://www.crushingthecourse.com/ | 10/29/11: NYC Urbanathlon |
http://www.philadelphiamarathon.com/ | 11/20/11: Philadelphia Marathon |
http://www.nationalmarathon.com/ | 3/24/2007 - National Half Marathon: 1:38:41 |
http://www.gwparkwayclassic.com/ | 4/22/2007 - GW Parkway Classic 10M: 1:17:43 |
http://www.annapolisstriders.org/races/thebaybridge.html | 5/6/2007 - Governor's Bay Bridge Run: (Cancelled) |
http://www.steelmantriathlon.com/ | 8/12/2007 - Steelman Olympic tri: 2:37:55 |
http://www.everymantri.com/everyman_triathlon/2009/12/and-the-best-endurance-sports-blog-of-2009-is.html | Best Blog |
http://100km.us/ | 100KM |
http://www.bertiesbakery.com/ | Berties Bakery |
http://billanders.wordpress.com/ | Bill Anders |
http://caughtontherun.blogspot.com/ | Caught on the run |
http://tntcoachliz.blogspot.com/ | Coach Liz |
http://airplanepilot.blogspot.com/ | Cockpit Conversations (Aviation) |
http://courtenaybrown.com/ | Courtenay Brown |
http://curlysu.blogspot.com/ | Curly Su |
http://insertwittyteamnamehere.blogspot.com/ | Danielle in Iowa |
http://dcspinster.blogspot.com/ | DC Spinster |
http://brentbuckner.blogspot.com/ | Eminently Blogical |
http://humbletriathlete.blogspot.com/ | Humble Triathlete |
http://tri-ingtodoitall.blogspot.com/ | Iron Matron |
http://krazykitkat.blogspot.com/ | Krazy Kit Kat |
http://lesserismore.blogspot.com/ | Lesser is More |
http://rookiepros.blogspot.com/ | Lindsey J (Rookie Pro) |
http://runmomrun.blogspot.com/ | Not Born to Run |
http://quadrathon.blogspot.com/ | Quadrathon |
http://amateurtrigirl.blogspot.com/ | Rachael (AmateurTriGirl) |
http://robchancesworld.blogspot.com/ | Rob's World |
http://runforlife3.wordpress.com/ | Run for life |
http://cdnrunnergal.blogspot.com/ | Runner Leana |
http://runningshorts.typepad.com/ | Runner Shorts |
http://www.runningandrambling.com/ | Running and Rambling |
http://simonwhitfield.blogspot.com/ | Simon Whitfield |
http://spokaneal.blogspot.com/ | Spokane Al |
http://iwannagetphysical.blogspot.com/ | Steve in a Speedo |
http://brandonmath.blogspot.com/ | Teaching and Coaching |
http://theclydesdale.blogspot.com/ | The Clydesdale |
http://thelazytriathlete.blogspot.com/ | The Lazy Triathlete |
http://thisisahorribleidea.blogspot.com/ | This is a horrible idea |
http://www.trainingdigital.info/ | Training Digital |
http://untpawgal02.blogspot.com/ | Triathlete 4 Life |
http://triboomer.blogspot.com/ | Triboomer |
http://trigreyhound.blogspot.com/ | TriGreyHound |
http://triguyjt.blogspot.com/ | TriGuyJT |
http://trilinz.blogspot.com/ | What am I thinking? |
http://www.ourblogtemplates.com/ | Ourblogtemplates.com |