domstat.net
daveywaveyfitness.com
last data update: 2011/10/15, 02:03
Website loading time
during the test: 1.45 s
cable connection (average): 1.59 s
DSL connection (average): 1.73 s
modem (average): 9.02 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Sat, 15 Oct 2011 09:03:16 GMT
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HTTP/1.1 200 OK
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Information about DNS servers
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| daveywaveyfitness.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
| daveywaveyfitness.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
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| daveywaveyfitness.com | NS | ns49.domaincontrol.com | IN | 3600 | |
| daveywaveyfitness.com | NS | ns50.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "daveywaveyfitness.com"
You used the following DNS server:
DNS Name: ns49.domaincontrol.com
DNS Server Address: 216.69.185.25#53
DNS server aliases:
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daveywaveyfitness.com. 3600 IN A 208.109.181.141
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daveywaveyfitness.com. 3600 IN NS ns50.domaincontrol.com.
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Received from the second DNS server
Request to the server "daveywaveyfitness.com"
You used the following DNS server:
DNS Name: ns50.domaincontrol.com
DNS Server Address: 208.109.255.25#53
DNS server aliases:
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daveywaveyfitness.com. 3600 IN A 208.109.181.141
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daveywaveyfitness.com. 3600 IN NS ns50.domaincontrol.com.
daveywaveyfitness.com. 3600 IN MX 10 mailstore1.secureserver.net.
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 208.109.181.141
continent: NA, country: United States (USA), city: Scottsdale
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 52.98 KB
text per all code ratio: 15 %
title: Davey Wavey Fitness - Workouts For Men, Exercise Tips & Fitness Advice
description: Workouts, exercises and nutrition tips, and advice for men by fitness guru Davey Wavey.
keywords: legs, mistakes, squat, squat mistakes, first step, love, self worth, munchies, snack, snacking, challenges, getting back on track, obstacles, beliefs, deception, mind, performance, positive self-talk, self talk, compound exercise, compound exercises, isolation exercise, isolation exercises, budget, eating healthy, groceries, healthy food, nutrition, atkins, carbohydrates, carbs, low-carb, motivation, textfit, brain, brain performance, exercise, mental performance, mitochondria
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| to | 20 |
| of | 16 |
| the | 16 |
| Davey | 14 |
| with | 14 |
| your | 12 |
| and | 12 |
| Wavey | 12 |
| in | 11 |
| By | 10 |
| 2011, | 10 |
| Under: | 10 |
| [...] | 10 |
| Oct | 10 |
| Added | 10 |
| comments | 9 |
| that | 9 |
| as | 8 |
| – | 8 |
| for | 7 |
| exercise | 6 |
| is | 5 |
| it | 5 |
| I’ve | 5 |
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| really | 4 |
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| about | 3 |
| but | 3 |
| it’s | 3 |
| need | 3 |
| Exercises | 3 |
| Research | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Davey Wavey | 12 |
| Added Oct | 10 |
| Wavey with | 10 |
| By Davey | 10 |
| [...] By | 10 |
| 2011, Under: | 10 |
| with comments | 8 |
| number of | 4 |
| of the | 3 |
| really want | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Davey Wavey with | 10 |
| By Davey Wavey | 10 |
| [...] By Davey | 10 |
| Wavey with comments | 8 |
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| halfsquat-65x65.jpg | halfsquat |
| Butterfly-Cocoon-43x65.jpg | Butterfly-Cocoon |
| Muscular-7-005-54x65.jpg | Got the munchies? Going out and doing something can be a great distraction. |
| MuscleGuys1-36x65.jpg | Grab life by the horns and get back on the fitness bandwagon. |
| gymnast262-43x65.jpg | Your new fitness mantra: "I know I can. I know I can. I know I can." |
| musclesport-ced829ffaa0f05692ac3e4e11a2ba978_h-60x65.jpg | Compound vs. isolation exercises: Which is best for you? |
| saving-money-on-groceries-1-86x65.jpg | saving-money-on-groceries-1 |
| saladeatingman1-49x65.jpg | saladeatingman |
| alex_pettyfer_shirtless-97x65.jpg | Maybe Alex Pettyfer is checking his latest TextFit message... |
| tumblr_lqmkc2BEpG1qciojuo1_500-48x65.jpg | Nerd Alert: New research explains how exercise may boost brain performance. |
| jockworkout.jpg | |
| ultimateguide.jpg | |
| underwearyoga.gif | |
| eatingforfitness.gif | |
| ALLfour.gif | |
| GymBagDWF.jpg |
headers
H1
H2
Davey Wavey Fitness Tips!
H3
Davey Wavey Fitness Tips!
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.daveywaveyfitness.com | Davey Wavey Fitness |
| http://www.daveywaveyfitness.com | Welcome |
| http://www.daveywaveyfitness.com/about/ | About |
| http://www.daveywaveyfitness.com/fitness-programs/ | Download Davey’s Workout Programs! |
| http://www.daveywaveyfitness.com/contact/ | Contact |
| http://www.daveywaveyfitness.com/category/ask-davey/ | Ask Davey |
| http://www.daveywaveyfitness.com/category/cardio/ | Cardio |
| http://www.daveywaveyfitness.com/category/exercises/ | Exercises |
| http://www.daveywaveyfitness.com/category/exercises/abs/ | Abs |
| http://www.daveywaveyfitness.com/category/exercises/arms/ | Arms |
| http://www.daveywaveyfitness.com/category/exercises/arms/biceps/ | Biceps |
| http://www.daveywaveyfitness.com/category/exercises/arms/forearms/ | Forearms |
| http://www.daveywaveyfitness.com/category/exercises/arms/triceps/ | Triceps |
| http://www.daveywaveyfitness.com/category/exercises/back/ | Back |
| http://www.daveywaveyfitness.com/category/exercises/chest/ | Chest |
| http://www.daveywaveyfitness.com/category/exercises/legs/ | Legs |
| http://www.daveywaveyfitness.com/category/exercises/shoulders/ | Shoulders |
| http://www.daveywaveyfitness.com/category/nutrition/ | Nutrition |
| http://www.daveywaveyfitness.com/category/recipes/ | Recipes |
| http://www.daveywaveyfitness.com/category/research/ | Research |
| http://www.daveywaveyfitness.com/category/tips/ | Tips |
| http://www.daveywaveyfitness.com/category/weight-release/ | Weight Release |
| http://www.daveywaveyfitness.com/category/youtube/ | YouTube |
| http://www.daveywaveyfitness.com/category/exercises/ | Exercises |
| http://www.daveywaveyfitness.com/category/exercises/legs/ | Legs |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/ask-davey/ | Ask Davey |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/nutrition/ | Nutrition |
| http://www.daveywaveyfitness.com/category/tips/ | Tips |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/exercises/ | Exercises |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/research/ | Research |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/exercises/ | Exercises |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/ask-davey/ | Ask Davey |
| http://www.daveywaveyfitness.com/category/nutrition/ | Nutrition |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/nutrition/ | Nutrition |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/tips/ | Tips |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/category/research/ | Research |
| http://www.daveywaveyfitness.com/author/admin/ | Davey Wavey |
| http://www.daveywaveyfitness.com/page/2/ | Next Page |
| http://www.daveywaveyfitness.com/nutrition/6-absolute-worst-foods-you-can-ever-eat/ | 6 Absolute Worst Foods You Can Ever Eat! |
| http://www.daveywaveyfitness.com/nutrition/being-vegan-is-so-gay/ | Being Vegan is So Gay? |
| http://www.daveywaveyfitness.com/nutrition/how-many-calories-should-i-be-eating-harris-benedict-calculator/ | How Many Calories Should I Be Eating? [Harris Benedict Calculator] |
| http://www.daveywaveyfitness.com/nutrition/nutrition-advice-just-change-one-thing/ | Nutrition Advice: Just Change One Thing. |
| http://www.daveywaveyfitness.com/nutrition/why-gay-men-are-3x-more-likely-to-have-eating-disorders/ | Why Gay Men Are 3X More Likely to Have Eating Disorders. |
| http://www.daveywaveyfitness.com/tips/working-out-twice-a-day-is-it-for-you/ | Working Out Twice a Day: Is It For You? |
| http://www.daveywaveyfitness.com/tips/top-11-things-not-to-do-at-the-gym/ | Top 11 Things NOT to Do at the Gym. |
| http://www.daveywaveyfitness.com/exercises/abs/the-best-scientifically-proven-ab-workout-ever/ | The Best Scientifically Proven Ab Workout Ever! |
| http://www.daveywaveyfitness.com/tips/do-abercrombie-models-motivate-you-to-workout-poll/ | Do Abercrombie Models Motivate You to Workout? [Poll] |
| http://www.daveywaveyfitness.com/nutrition/is-diet-soda-bad-for-you/ | Is Diet Soda Bad For You? |
| http://www.daveywaveyfitness.com/exercises/legs/6-common-squatting-mistakes/#comment-4874 | All bodies are different. Some |
| http://www.daveywaveyfitness.com/tips/top-6-myths-about-body-fat/#comment-4873 | There is no "lazy" way to gain |
| http://www.daveywaveyfitness.com/tips/8-ways-to-boost-your-metabolism-and-burn-fat/#comment-4872 | Eating slower doesn’t increase |
| http://www.daveywaveyfitness.com/nutrition/4-brain-foods-to-make-you-smarter/#comment-4869 | You're fake and gay |
| http://www.daveywaveyfitness.com/nutrition/4-brain-foods-to-make-you-smarter/#comment-4868 | I love Kentucky "Friend" Chick |
| http://www.daveywaveyfitness.com/nutrition/the-davey-wavey-salad/#comment-4867 | how bout salad-topped with spi |
| http://www.daveywaveyfitness.com/nutrition/clean-with-soda-but-dont-drink-it-video/#comment-4866 | i tried the Coke thing-it clea |
| http://www.daveywaveyfitness.com/tag/abdominals/ | abdominals |
| http://www.daveywaveyfitness.com/tag/abs-2/ | abs |
| http://www.daveywaveyfitness.com/tag/ab-workout/ | ab workout |
| http://www.daveywaveyfitness.com/tag/bench-press/ | bench press |
| http://www.daveywaveyfitness.com/tag/biceps-2/ | biceps |
| http://www.daveywaveyfitness.com/tag/body-fat/ | body fat |
| http://www.daveywaveyfitness.com/tag/build-muscle/ | build muscle |
| http://www.daveywaveyfitness.com/tag/calories/ | calories |
| http://www.daveywaveyfitness.com/tag/carbs/ | carbs |
| http://www.daveywaveyfitness.com/tag/cardio/ | Cardio |
| http://www.daveywaveyfitness.com/tag/chest-2/ | chest |
| http://www.daveywaveyfitness.com/tag/davey-wavey-fitness/ | davey wavey fitness |
| http://www.daveywaveyfitness.com/tag/definition/ | definition |
| http://www.daveywaveyfitness.com/tag/diet/ | diet |
| http://www.daveywaveyfitness.com/tag/exercise/ | exercise |
| http://www.daveywaveyfitness.com/tag/fat/ | fat |
| http://www.daveywaveyfitness.com/tag/goals/ | goals |
| http://www.daveywaveyfitness.com/tag/intervals/ | intervals |
| http://www.daveywaveyfitness.com/tag/lose-weight/ | lose weight |
| http://www.daveywaveyfitness.com/tag/love/ | love |
| http://www.daveywaveyfitness.com/tag/metabolism/ | metabolism |
| http://www.daveywaveyfitness.com/tag/mistakes/ | mistakes |
| http://www.daveywaveyfitness.com/tag/motivation/ | motivation |
| http://www.daveywaveyfitness.com/tag/muscle/ | muscle |
| http://www.daveywaveyfitness.com/tag/muscle-gain/ | muscle gain |
| http://www.daveywaveyfitness.com/tag/muscle-growth/ | muscle growth |
| http://www.daveywaveyfitness.com/tag/muscle-mass/ | muscle mass |
| http://www.daveywaveyfitness.com/tag/muscles/ | muscles |
| http://www.daveywaveyfitness.com/tag/nutrition-2/ | nutrition |
| http://www.daveywaveyfitness.com/tag/obesity/ | obesity |
| http://www.daveywaveyfitness.com/tag/obliques/ | obliques |
| http://www.daveywaveyfitness.com/tag/protein/ | protein |
| http://www.daveywaveyfitness.com/tag/recovery/ | recovery |
| http://www.daveywaveyfitness.com/tag/release-weight/ | release weight |
| http://www.daveywaveyfitness.com/tag/resolutions/ | resolutions |
| http://www.daveywaveyfitness.com/tag/results/ | results |
| http://www.daveywaveyfitness.com/tag/running/ | running |
| http://www.daveywaveyfitness.com/tag/six-pack/ | six pack |
| http://www.daveywaveyfitness.com/tag/soda/ | soda |
| http://www.daveywaveyfitness.com/tag/strength-training/ | strength training |
| http://www.daveywaveyfitness.com/tag/sugar/ | sugar |
| http://www.daveywaveyfitness.com/tag/tips/ | Tips |
| http://www.daveywaveyfitness.com/tag/triceps-2/ | triceps |
| http://www.daveywaveyfitness.com/tag/weight-loss/ | weight loss |
| http://www.daveywaveyfitness.com/tag/weight-release-2/ | weight release |
| http://www.daveywaveyfitness.com/jock | img |
| http://www.daveywaveyfitness.com/results | img |
| http://www.daveywaveyfitness.com/yoga | img |
| http://www.daveywaveyfitness.com/nutrition | img |
| http://www.daveywaveyfitness.com/category/exercises/abs/ | Abs |
| http://www.daveywaveyfitness.com/category/exercises/arms/ | Arms |
| http://www.daveywaveyfitness.com/category/ask-davey/ | Ask Davey |
| http://www.daveywaveyfitness.com/category/exercises/back/ | Back |
| http://www.daveywaveyfitness.com/category/exercises/arms/biceps/ | Biceps |
| http://www.daveywaveyfitness.com/category/cardio/ | Cardio |
| http://www.daveywaveyfitness.com/category/exercises/chest/ | Chest |
| http://www.daveywaveyfitness.com/category/exercises/ | Exercises |
| http://www.daveywaveyfitness.com/category/exercises/arms/forearms/ | Forearms |
| http://www.daveywaveyfitness.com/category/exercises/legs/ | Legs |
| http://www.daveywaveyfitness.com/category/nutrition/ | Nutrition |
| http://www.daveywaveyfitness.com/category/recipes/ | Recipes |
| http://www.daveywaveyfitness.com/category/research/ | Research |
| http://www.daveywaveyfitness.com/category/exercises/shoulders/ | Shoulders |
| http://www.daveywaveyfitness.com/category/tips/ | Tips |
| http://www.daveywaveyfitness.com/category/exercises/arms/triceps/ | Triceps |
| http://www.daveywaveyfitness.com/category/weight-release/ | Weight Release |
| http://www.daveywaveyfitness.com/category/youtube/ | YouTube |
| http://www.daveywaveyfitness.com/2011/10/ | October 2011 |
| http://www.daveywaveyfitness.com/2011/09/ | September 2011 |
| http://www.daveywaveyfitness.com/2011/08/ | August 2011 |
| http://www.daveywaveyfitness.com/2011/07/ | July 2011 |
| http://www.daveywaveyfitness.com/2011/06/ | June 2011 |
| http://www.daveywaveyfitness.com/2011/05/ | May 2011 |
| http://www.daveywaveyfitness.com/2011/04/ | April 2011 |
| http://www.daveywaveyfitness.com/2011/03/ | March 2011 |
| http://www.daveywaveyfitness.com/2011/02/ | February 2011 |
| http://www.daveywaveyfitness.com/2011/01/ | January 2011 |
| http://www.daveywaveyfitness.com/2010/12/ | December 2010 |
| http://www.daveywaveyfitness.com/2010/11/ | November 2010 |
| http://www.daveywaveyfitness.com/2010/10/ | October 2010 |
| http://www.daveywaveyfitness.com/2010/09/ | September 2010 |
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