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damagecontrolmma.com
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last data update: 2011/10/15, 06:47
Website loading time
during the test: 0.22 s
cable connection (average): 0.31 s
DSL connection (average): 0.4 s
modem (average): 5.27 s
HTTP headers
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 13:47:15 GMT
Server: Apache
Last-Modified: Sat, 15 Oct 2011 13:03:30 GMT
Accept-Ranges: bytes
Content-Length: 36221
X-Pingback: http://damagecontrolmma.com/xmlrpc.php
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Vary: Accept-Encoding,Cookie
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| damagecontrolmma.com | A | 72.52.136.21 | IN | 14400 | |
| damagecontrolmma.com | SOA | ns3.bizlift.com | sterling.bizlift.com | 2011041400 | 86400 7200 3600000 86400 IN 43200 |
| damagecontrolmma.com | MX | 0 | damagecontrolmma.com | IN | 14400 |
| damagecontrolmma.com | NS | ns3.bizlift.com | IN | 43200 | |
| damagecontrolmma.com | NS | ns4.bizlift.com | IN | 43200 |
Received from the first DNS server
Request to the server "damagecontrolmma.com"
You used the following DNS server:
DNS Name: ns3.bizlift.com
DNS Server Address: 72.52.136.21#53
DNS server aliases:
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SECTION NOTES:
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Received from the second DNS server
Request to the server "damagecontrolmma.com"
You used the following DNS server:
DNS Name: ns4.bizlift.com
DNS Server Address: 72.52.136.22#53
DNS server aliases:
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SECTION NOTES:
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 72.52.136.21
continent: NA, country: United States (USA), city: Lansing
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 35.37 KB
text per all code ratio: 17 %
title: MMA Training | MMA Techniques | Damage Control MMA
description: MMA training videos & articles covering a wide range of MMA techniques including jiu jitsu, submission grappling, muay thai and more.
keywords: learn to Fight, MMA training, MMA techniques, Damage Control, MMA training videos, mma instruction, mma training, muay thai, csw, jiu jitsu, mixed martial arts training videos
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| MMA | 17 |
| 2011 | 16 |
| of | 12 |
| and | 10 |
| // | 10 |
| Blog, | 8 |
| to | 8 |
| on | 7 |
| Training | 7 |
| training | 6 |
| Video | 6 |
| Self | 5 |
| The | 5 |
| Featured, | 5 |
| by | 5 |
| October | 5 |
| is | 5 |
| that | 5 |
| Control | 5 |
| Damage | 5 |
| Defense, | 4 |
| the | 4 |
| Submissions, | 4 |
| with | 4 |
| will | 4 |
| you | 4 |
| Read | 3 |
| Article | 3 |
| Full | 3 |
| Escapes, | 3 |
| this | 3 |
| which | 3 |
| how | 3 |
| Grappling | 3 |
| for | 3 |
| over | 3 |
| Forum | 3 |
| Aug, | 3 |
| Part | 3 |
| Jun, | 3 |
| only | 3 |
| our | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Video // | 5 |
| Blog, Featured, | 5 |
| on October | 5 |
| Damage Control | 5 |
| MMA Training | 4 |
| Self Defense, | 4 |
| Control MMA | 4 |
| Escapes, Self | 3 |
| Read Full | 3 |
| Full Article | 3 |
| Aug, 2011 | 3 |
| Grappling Escapes, | 3 |
| 2011 The | 3 |
| Jun, 2011 | 3 |
three word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Damage Control MMA | 4 |
| Read Full Article | 3 |
| Grappling Escapes, Self | 3 |
| Escapes, Self Defense, | 3 |
B tags
WARNING
U tags
I tags
images
| file name | alternative text |
|---|---|
| logo_75.gif | Damage Control MMA |
| ico-social-rss.png | |
| ico-social-youtube.png | left |
| ico-social-facebook.png | ADCC 2011 Recap |
| sliderarrow_left.png | The Frontiers of Submission – Redux! |
| AbuDhabiLogo.jpg&w=280&h=210&zc=1&q=90 | MMA Cornermen: Unsung Heros Part 1 |
| Sambo-Throw.jpg&w=280&h=210&zc=1&q=90 | right |
| 249482_2131166005833_1446484015_2519186_4301048_n.jpg&w=280&h=210&zc=1&q=90 | Muay Thai Technique: An Expression of Self |
| sliderarrow_right.png | Brazilian Jiu-Jitsu Escape Systems: Part 2 |
| Teep-To-The-Face.jpg&w=100&h=76&zc=1&q=90 | advert |
| Mike-Diaz-Side-Cross-Escape-Drill.jpg&w=100&h=76&zc=1&q=90 | MMA Style Training In Defensive Tactics |
| 486x60d.gif | MMA Techniques: Shin Lock 102 |
| mma_self_defense.jpg&w=56&h=42&zc=1&q=90 | The Iron Gym Invades Mushin |
| Lockflow-Shinlock.jpg&w=56&h=42&zc=1&q=90 | The “Monson Choke” |
| pullup-pic.jpg&w=56&h=42&zc=1&q=90 | We Need Your Input! |
| JeffMonson.jpg&w=56&h=42&zc=1&q=90 | |
| Jeff-Monson.jpg&w=56&h=42&zc=1&q=90 |
headers
H1
MMA Training
H2
ADCC 2011 Recap
The Frontiers of Submission – Redux!
MMA Cornermen: Unsung Heros Part 1
Recent Articles & MMA Techniques
Muay Thai Technique: An Expression of Self
Brazilian Jiu-Jitsu Escape Systems: Part 2
More Articles
MMA Style Training In Defensive Tactics
MMA Techniques: Shin Lock 102
The Iron Gym Invades Mushin
The “Monson Choke”
We Need Your Input!
H3
ADCC 2011 Recap
The Frontiers of Submission – Redux!
MMA Cornermen: Unsung Heros Part 1
Recent Articles & MMA Techniques
Muay Thai Technique: An Expression of Self
Brazilian Jiu-Jitsu Escape Systems: Part 2
More Articles
MMA Style Training In Defensive Tactics
MMA Techniques: Shin Lock 102
The Iron Gym Invades Mushin
The “Monson Choke”
We Need Your Input!
H4
Brazilian Jiu-Jitsu Escape Systems: Part 2
More...
H5
H6
internal links
| address | anchor text |
|---|---|
| http://damagecontrolmma.com | MMA Training |
| http://damagecontrolmma.com | Home |
| http://damagecontrolmma.com/category/blog | Blog |
| http://damagecontrolmma.com/archives/ | Archives |
| http://damagecontrolmma.com/forum/ | Forum |
| http://damagecontrolmma.com/member-training/ | Member Training |
| http://damagecontrolmma.com/about/ | About |
| http://damagecontrolmma.com/contact/ | Contact |
| http://damagecontrolmma.com/adcc-2011-recap/ | ADCC 2011 Recap |
| http://damagecontrolmma.com/adcc-2011-recap/ | ADCC 2011 Recap |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/adcc-2011-recap/ | Read Full Article |
| http://damagecontrolmma.com/the-frontiers-of-submission-redux/ | The Frontiers of Submission – Redux! |
| http://damagecontrolmma.com/the-frontiers-of-submission-redux/ | The Frontiers of Submission – Redux! |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/grappling-escapes/ | Grappling Escapes |
| http://damagecontrolmma.com/category/blog/self-defense/ | Self Defense |
| http://damagecontrolmma.com/category/blog/submissions/ | Submissions |
| http://damagecontrolmma.com/category/blog/takedowns/ | Takedowns |
| http://damagecontrolmma.com/category/blog/video-blog/ | Video |
| http://damagecontrolmma.com/the-frontiers-of-submission-redux/ | Read Full Article |
| http://damagecontrolmma.com/mma-cornermen-unsung-heros-part-1/ | MMA Cornermen: Unsung Heros Part 1 |
| http://damagecontrolmma.com/mma-cornermen-unsung-heros-part-1/ | MMA Cornermen: Unsung Heros Part 1 |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/featured/ | Featured |
| http://damagecontrolmma.com/category/blog/grappling-escapes/ | Grappling Escapes |
| http://damagecontrolmma.com/category/blog/self-defense/ | Self Defense |
| http://damagecontrolmma.com/category/blog/striking/ | Striking |
| http://damagecontrolmma.com/category/blog/submissions/ | Submissions |
| http://damagecontrolmma.com/category/blog/takedowns/ | Takedowns |
| http://damagecontrolmma.com/mma-cornermen-unsung-heros-part-1/ | Read Full Article |
| http://damagecontrolmma.com/muay-thai-technique-an-expression-of-self/ | Muay Thai Technique: An Expression of Self |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/featured/ | Featured |
| http://damagecontrolmma.com/category/blog/striking/ | Striking |
| http://damagecontrolmma.com/muay-thai-technique-an-expression-of-self/#comments | 2 |
| http://damagecontrolmma.com/muay-thai-technique-an-expression-of-self/ | Muay Thai Technique: An Expression of Self |
| http://damagecontrolmma.com/muay-thai-technique-an-expression-of-self/ | Continue → |
| http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/ | Brazilian Jiu-Jitsu Escape Systems: Part 2 |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/featured/ | Featured |
| http://damagecontrolmma.com/category/blog/grappling-escapes/ | Grappling Escapes |
| http://damagecontrolmma.com/category/blog/self-defense/ | Self Defense |
| http://damagecontrolmma.com/category/blog/video-blog/ | Video |
| http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/#comments | 2 |
| http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/ | Brazilian Jiu-Jitsu Escape Systems: Part 2 |
| http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/ | Continue → |
| /training | advert |
| http://damagecontrolmma.com/i-know-smith-and-wesson/ | MMA Style Training In Defensive Tactics |
| http://damagecontrolmma.com/i-know-smith-and-wesson/ | MMA Style Training In Defensive Tactics |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/self-defense/ | Self Defense |
| http://damagecontrolmma.com/category/blog/submissions/ | Submissions |
| http://damagecontrolmma.com/i-know-smith-and-wesson/#comments | 10 |
| http://damagecontrolmma.com/mma-techniques-shin-lock-102/ | MMA Techniques: Shin Lock 102 |
| http://damagecontrolmma.com/mma-techniques-shin-lock-102/ | MMA Techniques: Shin Lock 102 |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/featured/ | Featured |
| http://damagecontrolmma.com/category/blog/submissions/ | Submissions |
| http://damagecontrolmma.com/category/blog/video-blog/ | Video |
| http://damagecontrolmma.com/mma-techniques-shin-lock-102/#comments | 4 |
| http://damagecontrolmma.com/the-iron-gym-invades-mushin/ | The Iron Gym Invades Mushin |
| http://damagecontrolmma.com/the-iron-gym-invades-mushin/ | The Iron Gym Invades Mushin |
| http://damagecontrolmma.com/category/blog/conditioning/ | Conditioning |
| http://damagecontrolmma.com/category/blog/video-blog/ | Video |
| http://damagecontrolmma.com/the-iron-gym-invades-mushin/#comments | 2 |
| http://damagecontrolmma.com/the-monson-choke/ | The “Monson Choke” |
| http://damagecontrolmma.com/the-monson-choke/ | The “Monson Choke” |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/featured/ | Featured |
| http://damagecontrolmma.com/category/blog/submissions/ | Submissions |
| http://damagecontrolmma.com/category/blog/video-blog/ | Video |
| http://damagecontrolmma.com/the-monson-choke/#comments | 2 |
| http://damagecontrolmma.com/we-need-your-input/ | We Need Your Input! |
| http://damagecontrolmma.com/we-need-your-input/ | We Need Your Input! |
| http://damagecontrolmma.com/category/blog/ | Blog |
| http://damagecontrolmma.com/category/blog/submissions/ | Submissions |
| http://damagecontrolmma.com/we-need-your-input/#comments | 9 |
| http://damagecontrolmma.com/forum/banter/total-old-school-awesomeness/#p3650 | Total, Old School, Awesomeness!!! |
| http://damagecontrolmma.com/forum/banter/funny/#p3648 | Funny |
| http://damagecontrolmma.com/forum/banter/energy/#p3641 | Energy...? |
| http://damagecontrolmma.com/forum/take-the-gloves-off-and-tell-it-to-us-straight/my-damage-control-mma-obsession/#p3624 | My Damage Control MMA obsession |
| http://damagecontrolmma.com/forum/banter/adccs/#p3613 | ADCC's |
| /training | online MMA training |
| http://damagecontrolmma.com/brazilian-jiu-jitsu-escape-systems-part-2/ | Brazilian Jiu-Jitsu Escape Systems: Part 2 |
| http://damagecontrolmma.com/mma-techniques-shin-lock-102/ | MMA Techniques: Shin Lock 102 |
| http://damagecontrolmma.com | Home |
| http://damagecontrolmma.com/archives/ | Archives |
| http://damagecontrolmma.com/forum/ | Forum |
| http://damagecontrolmma.com/member-training/ | Member Training |
| http://damagecontrolmma.com/about/ | About |
| http://damagecontrolmma.com/contact/ | Contact |
| /training | Online MMA Training |
| /training/affiliates.html | Affiliates |
external links
| address | anchor text |
|---|---|
| http://feeds2.feedburner.com/DamageControl-MmaTrainingVideos | img |
| http://youtube.com/takingittothemmat | img |
| http://facebook.com/damagecontrolmma | img |
| http://www.facebook.com/pages/Damage-Control-MMA/329506242804 | Damage Control MMA |