domstat.net
crossfitroar.com
last data update: 2011/10/14, 02:34
Website loading time
during the test: 0.24 s
cable connection (average): 0.3 s
DSL connection (average): 0.37 s
modem (average): 3.7 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 14 Oct 2011 09:34:03 GMT
Server: Apache mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
Last-Modified: Fri, 14 Oct 2011 08:55:29 GMT
ETag: "1d2b86b5-60f6-4af3e6b3f8240"
Accept-Ranges: bytes
Content-Length: 24822
Cache-Control: max-age=3, must-revalidate
Expires: Fri, 14 Oct 2011 09:34:06 GMT
Vary: Accept-Encoding,Cookie
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| crossfitroar.com | A | 174.120.188.124 | IN | 14400 | |
| crossfitroar.com | SOA | ns2213.hostgator.com | root.gator1107.hostgator.com | 2011030201 | 86400 7200 3600000 86400 IN 43200 |
| crossfitroar.com | MX | 0 | crossfitroar.com | IN | 14400 |
| crossfitroar.com | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
| crossfitroar.com | NS | ns2214.hostgator.com | IN | 43200 | |
| crossfitroar.com | NS | ns2213.hostgator.com | IN | 43200 |
Received from the first DNS server
Request to the server "crossfitroar.com"
You used the following DNS server:
DNS Name: ns2214.hostgator.com
DNS Server Address: 174.120.188.99#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 19192
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
crossfitroar.com. IN ANY
ANSWER SECTION:
crossfitroar.com. 14400 IN TXT "v=spf1 a mx include:websitewelcome.com ~all"
crossfitroar.com. 14400 IN MX 0 crossfitroar.com.
crossfitroar.com. 86400 IN SOA ns2213.hostgator.com. root.gator1107.hostgator.com. 2011030201 86400 7200 3600000 86400
crossfitroar.com. 86400 IN NS ns2214.hostgator.com.
crossfitroar.com. 86400 IN NS ns2213.hostgator.com.
crossfitroar.com. 14400 IN A 174.120.188.124
SECTION NOTES:
crossfitroar.com. 14400 IN A 174.120.188.124
ns2213.hostgator.com. 14400 IN A 174.120.188.98
ns2214.hostgator.com. 14400 IN A 174.120.188.99
Received 273 bytes from address 174.120.188.99#53 in 45 ms
Received from the second DNS server
Request to the server "crossfitroar.com"
You used the following DNS server:
DNS Name: ns2213.hostgator.com
DNS Server Address: 174.120.188.98#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 9431
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
crossfitroar.com. IN ANY
ANSWER SECTION:
crossfitroar.com. 14400 IN TXT "v=spf1 a mx include:websitewelcome.com ~all"
crossfitroar.com. 14400 IN MX 0 crossfitroar.com.
crossfitroar.com. 86400 IN SOA ns2213.hostgator.com. root.gator1107.hostgator.com. 2011030201 86400 7200 3600000 86400
crossfitroar.com. 86400 IN NS ns2213.hostgator.com.
crossfitroar.com. 86400 IN NS ns2214.hostgator.com.
crossfitroar.com. 14400 IN A 174.120.188.124
SECTION NOTES:
crossfitroar.com. 14400 IN A 174.120.188.124
ns2213.hostgator.com. 14400 IN A 174.120.188.98
ns2214.hostgator.com. 14400 IN A 174.120.188.99
Received 273 bytes from address 174.120.188.98#53 in 45 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 174.120.188.124
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics: 731 249
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 24.24 KB
text per all code ratio: 15 %
title: Crossfit Training Brisbane: Crossfit Roar Call 0437 117 187
description: Crossfit Training Brisbane
keywords: Crossfit, Training, Brisbane, cross, fit
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Crossfit | 6 |
| Training | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
~ Greg Glassman
U tags
I tags
images
| file name | alternative text |
|---|---|
| rotate.php | Crossfit Brisbane |
| 222x40.jpg | Mobility WOD |
| crossfit-equipment.jpg | |
| crossfit-roar-youtube-channel.jpg | CrossFit Journal: The Performance-Based Lifestyle Resource |
| bannertext_small.png | |
| nutrition-crossfit.jpg | |
| immortals-challenge.jpg | |
| ipswich-crossfit1.jpg | |
| graphic-300x150.jpg | |
| 160x60red.jpg | |
| Elite-Sports-Massage-Crossfit.jpg |
headers
H1
H2
Friday 14/10/2011
Thursday 13/10/2011
Wednesday 12/10/2011
Tuesday 11/10/2011
Monday 10/10/2011
Sunday 09/10/2011
Saturday 08/10/2011
Friday 07/10/2011
H3
Friday 14/10/2011
Thursday 13/10/2011
Wednesday 12/10/2011
Tuesday 11/10/2011
Monday 10/10/2011
Sunday 09/10/2011
Saturday 08/10/2011
Friday 07/10/2011
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://crossfitroar.com/ | Crossfit Roar |
| http://crossfitroar.com/our-facility/ | Our Facility |
| http://crossfitroar.com/gym-rules-2/ | Gym Rules |
| http://crossfitroar.com/what-is-crossfit/photo-gallery/ | Photo Gallery |
| http://crossfitroar.com/what-is-crossfit/benchmark-girls/ | Benchmark Girls |
| http://crossfitroar.com/what-is-crossfit/hero-workouts/ | Hero Workouts |
| http://crossfitroar.com/how-do-i-start/ | How do I start? |
| http://crossfitroar.com/training-fees/ | Training Fees |
| http://crossfitroar.com/coaches/ | Coaches |
| http://crossfitroar.com/coaches/coaches/ | Coaches |
| http://crossfitroar.com/training-timetable/ | Training Timetable |
| http://crossfitroar.com/contact-us/ | Contact Us |
| http://crossfitroar.com/contact-us/location/ | Location |
| http://crossfitroar.com/friday-14102011/ | Friday 14/10/2011 |
| http://crossfitroar.com/friday-14102011/#comments | 5 comments |
| http://crossfitroar.com/friday-14102011/#comments | 5 comments |
| http://crossfitroar.com/thursday-13102011/ | Thursday 13/10/2011 |
| http://crossfitroar.com/thursday-13102011/#comments | 2 comments |
| http://crossfitroar.com/thursday-13102011/#comments | 2 comments |
| http://crossfitroar.com/wednesday-12102011/ | Wednesday 12/10/2011 |
| http://crossfitroar.com/wednesday-12102011/#comments | 1 comment |
| http://crossfitroar.com/wednesday-12102011/#comments | 1 comment |
| http://crossfitroar.com/tuesday-11102011/ | Tuesday 11/10/2011 |
| http://crossfitroar.com/tuesday-11102011/#comments | 10 comments |
| http://crossfitroar.com/tuesday-11102011/ | Read the full article → |
| http://crossfitroar.com/monday-10102011/ | Monday 10/10/2011 |
| http://crossfitroar.com/monday-10102011/#comments | 6 comments |
| http://crossfitroar.com/monday-10102011/ | Read the full article → |
| http://crossfitroar.com/sunday-09102011/ | Sunday 09/10/2011 |
| http://crossfitroar.com/sunday-09102011/#comments | 1 comment |
| http://crossfitroar.com/sunday-09102011/ | Read the full article → |
| http://crossfitroar.com/saturday-08102011/ | Saturday 08/10/2011 |
| http://crossfitroar.com/saturday-08102011/#comments | 5 comments |
| http://crossfitroar.com/saturday-08102011/ | Read the full article → |
| http://crossfitroar.com/friday-07102011/ | Friday 07/10/2011 |
| http://crossfitroar.com/friday-07102011/#comments | 5 comments |
| http://crossfitroar.com/friday-07102011/ | Read the full article → |
| http://crossfitroar.com/page/2/ | ← Previous Entries |
| http://crossfitroar.com/what-is-crossfit/photo-gallery/ | Crossfit Brisbane |
| http://crossfitroar.com/2011/10/ | October 2011 |
| http://crossfitroar.com/2011/09/ | September 2011 |
| http://crossfitroar.com/2011/08/ | August 2011 |
| http://crossfitroar.com/2011/07/ | July 2011 |
| http://crossfitroar.com/2011/06/ | June 2011 |
| http://crossfitroar.com/2011/05/ | May 2011 |
| http://crossfitroar.com/2011/04/ | April 2011 |
| http://crossfitroar.com/2011/03/ | March 2011 |
| http://crossfitroar.com/2011/02/ | February 2011 |
| http://crossfitroar.com/2011/01/ | January 2011 |
external links
| address | anchor text |
|---|---|
| http://www.crossfit.com/cf-info/faq.html | FAQs |
| http://www.crossfit.com/cf-info/what-crossfit.html | What is Crossfit |
| http://www.crossfit.com/cf-info/excercise.html | Exercises and Demos |
| http://journal.crossfit.com/ | Crossfit Journal |
| http://www.crossfit.com/cf-info/start-diet.html | Nutrition |
| http://www.crossfit.com/ | Crossfit HQ |
| http://www.mobilitywod.com | Mobility WOD |
| http://www.gymandfitness.com.au/crossfit-equipment.html | |
| http://www.gymandfitness.com.au/crossfit-equipment.html | Crossfit Equipment |
| http://www.youtube.com/user/696Brookie | |
| http://www.coastalcrossfit.com.au/ | Coastal Crossfit |
| http://www.crossfitbrisbane.com/ | Crossfit Brisbane |
| http://crossfitbroadbeach.com.au/ | Crossfit Broadbeach |
| http://www.crossfitgoldcoast.com.au/ | Crossfit Gold Coast |
| http://logancitycrossfit.blogspot.com/ | Crossfit Logan |
| http://crossfitmoshpit.typepad.com/crossfit-moshpit/what-is-crossfit.html | Crossfit Moshpit |
| http://www.crossfitnorthside.com.au/Welcome-to-CrossFit-Northside-bgc5.html | Crossfit Northside |
| http://www.crossfitparadise.com.au/ | Crossfit Paradise |
| http://www.crossfitresolve.com.au/ | Crossfit Resolve |
| http://www.crossfitrocks.com.au/ | Crossfit Rocks |
| http://www.crossfitsoutheastqueensland.com/ | Crossfit SEQ |
| http://www.crossfitsunshinecoast.com/ | Crossfit Sunshine Coast |
| http://www.fitsolutions.net.au/crossfit/index.php | Crossfit Townsville |
| https://docs.google.com/spreadsheet/viewform?hl=en_US&formkey=dHN3azJoVDh3VXBDY2h6VTlwdEFhLWc6MA#gid=0 | |
| http://www.crossfitipswich.com.au | |
| http://journal.crossfit.com/start.tpl?version=CFJ-graphic300x150 | CrossFit Journal: The Performance-Based Lifestyle Resource |
| http://www.progenexusa.com/Shop.aspx?afid=ROAR | img |
| http://www.facebook.com/EliteSportsMassage | |
| http://johnhacking.com/ | web design brisbane |