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last data update: 2011/10/17, 20:00
Website loading time
during the test: 1.04 s
cable connection (average): 1.13 s
DSL connection (average): 1.23 s
modem (average): 6.25 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 03:00:14 GMT
Server: Apache
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0
Pragma: no-cache
X-Pingback: http://crossfitprime.com/xmlrpc.php
Set-Cookie: PHPSESSID=4k63ffdbtcd1hj4ve2nuo21v32; path=/
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
crossfitprime.com | A | 184.168.206.1 | IN | 3600 | |
crossfitprime.com | MX | 0 | smtp.secureserver.net | IN | 3600 |
crossfitprime.com | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
crossfitprime.com | SOA | NS17.DOMAINCONTROL.com | dns.jomax.net | 2009030802 | 28800 7200 604800 86400 IN 43200 |
crossfitprime.com | NS | NS17.DOMAINCONTROL.com | IN | 3600 |
Received from the first DNS server
Request to the server "crossfitprime.com"
You used the following DNS server:
DNS Name: NS17.DOMAINCONTROL.com
DNS Server Address: 216.69.185.9#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 20698
flag: qr aa REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
crossfitprime.com. IN ANY
ANSWER SECTION:
crossfitprime.com. 86400 IN SOA NS17.DOMAINCONTROL.COM. dns.jomax.net. 2009030802 28800 7200 604800 86400
crossfitprime.com. 3600 IN A 184.168.206.1
crossfitprime.com. 3600 IN NS NS17.DOMAINCONTROL.com.
crossfitprime.com. 3600 IN MX 0 smtp.secureserver.net.
crossfitprime.com. 3600 IN MX 10 mailstore1.secureserver.net.
Received 216 bytes from address 216.69.185.9#53 in 92 ms
Received from the second DNS server
Request to the server "crossfitprime.com"
You used the following DNS server:
DNS Name: dns1.mirasoluciones.es
DNS Server Address: 82.223.92.218#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 22651
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 13, ADDITIONAL: 13
REQUEST SECTION:
crossfitprime.com. IN ANY
AUTHORITY SECTION:
. 123511 IN NS m.root-servers.net.
. 123511 IN NS a.root-servers.net.
. 123511 IN NS b.root-servers.net.
. 123511 IN NS c.root-servers.net.
. 123511 IN NS d.root-servers.net.
. 123511 IN NS e.root-servers.net.
. 123511 IN NS f.root-servers.net.
. 123511 IN NS g.root-servers.net.
. 123511 IN NS h.root-servers.net.
. 123511 IN NS i.root-servers.net.
. 123511 IN NS j.root-servers.net.
. 123511 IN NS k.root-servers.net.
. 123511 IN NS l.root-servers.net.
SECTION NOTES:
a.root-servers.net. 209911 IN A 198.41.0.4
a.root-servers.net. 209911 IN AAAA 2001:503:ba3e::2:30
b.root-servers.net. 209911 IN A 192.228.79.201
c.root-servers.net. 209911 IN A 192.33.4.12
d.root-servers.net. 209911 IN A 128.8.10.90
d.root-servers.net. 209911 IN AAAA 2001:500:2d::d
e.root-servers.net. 209911 IN A 192.203.230.10
f.root-servers.net. 209911 IN A 192.5.5.241
f.root-servers.net. 209911 IN AAAA 2001:500:2f::f
g.root-servers.net. 209911 IN A 192.112.36.4
h.root-servers.net. 209911 IN A 128.63.2.53
h.root-servers.net. 209911 IN AAAA 2001:500:1::803f:235
i.root-servers.net. 209911 IN A 192.36.148.17
Received 502 bytes from address 82.223.92.218#53 in 113 ms
Subdomains (the first 50)
Typos (misspells)
xrossfitprime.com vrossfitprime.com frossfitprime.com drossfitprime.com ceossfitprime.com cdossfitprime.com cfossfitprime.com ctossfitprime.com c5ossfitprime.com c4ossfitprime.com crissfitprime.com crkssfitprime.com crlssfitprime.com crpssfitprime.com cr0ssfitprime.com cr9ssfitprime.com croasfitprime.com crozsfitprime.com croxsfitprime.com crodsfitprime.com croesfitprime.com crowsfitprime.com crosafitprime.com croszfitprime.com crosxfitprime.com crosdfitprime.com crosefitprime.com croswfitprime.com crossditprime.com crosscitprime.com crossvitprime.com crossgitprime.com crosstitprime.com crossritprime.com crossfutprime.com crossfjtprime.com crossfktprime.com | crossfotprime.com crossf9tprime.com crossf8tprime.com crossfirprime.com crossfifprime.com crossfigprime.com crossfiyprime.com crossfi6prime.com crossfi5prime.com crossfitorime.com crossfitlrime.com crossfit-rime.com crossfit0rime.com crossfitpeime.com crossfitpdime.com crossfitpfime.com crossfitptime.com crossfitp5ime.com crossfitp4ime.com crossfitprume.com crossfitprjme.com crossfitprkme.com crossfitprome.com crossfitpr9me.com crossfitpr8me.com crossfitprine.com crossfitprike.com crossfitprije.com crossfitprimw.com crossfitprims.com crossfitprimd.com crossfitprimr.com crossfitprim4.com crossfitprim3.com rossfitprime.com cossfitprime.com crssfitprime.com | crosfitprime.com crosfitprime.com crossitprime.com crossftprime.com crossfiprime.com crossfitrime.com crossfitpime.com crossfitprme.com crossfitprie.com crossfitprim.com rcossfitprime.com corssfitprime.com crsosfitprime.com crossfitprime.com crosfsitprime.com crossiftprime.com crossftiprime.com crossfiptrime.com crossfitrpime.com crossfitpirme.com crossfitprmie.com crossfitpriem.com ccrossfitprime.com crrossfitprime.com croossfitprime.com crosssfitprime.com crosssfitprime.com crossffitprime.com crossfiitprime.com crossfittprime.com crossfitpprime.com crossfitprrime.com crossfitpriime.com crossfitprimme.com crossfitprimee.com |
Location
IP: 184.168.206.1
continent: NA, country: United States (USA), city: Scottsdale
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 36.47 KB
text per all code ratio: 28 %
title: Crossfit - Philadelphia, Huntingdon Valley, Willow Grove, and Bucks county PA.
description: Crossfit in Philadelphia, Crossfit Workouts, Crossfit gym, Personal training, Crossfit exercises, Crossfit endurance, Personal training for Philadelphia, Montgomery county, and lower Bucks county pa. Gym in Philadelphia
keywords: Crossfit, Philadelphia, Personal training, Crossfit workouts, Philadelphia gym, Ne Philly, Northeast Philadelphia, Huntingdon Valley pa, Lower Bucks county, Montgomery county pa, abington, Personal training, fitness, group fitness, personal trainers, local crossfit gym
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 39 |
the | 37 |
of | 26 |
you | 22 |
on | 20 |
and | 20 |
for | 14 |
will | 11 |
our | 10 |
your | 9 |
that | 9 |
at | 9 |
has | 8 |
Share | 8 |
have | 8 |
we | 8 |
be | 8 |
8 | |
1, | 8 |
in | 7 |
this | 7 |
session | 7 |
not | 7 |
is | 7 |
comments | 7 |
UPS | 7 |
-10 | 7 |
some | 6 |
all | 6 |
or | 6 |
Leave | 5 |
do | 5 |
Comment | 5 |
out | 5 |
Oct | 5 |
just | 5 |
more | 5 |
are | 5 |
can | 5 |
work | 5 |
lost | 5 |
info | 5 |
an | 5 |
with | 5 |
GET | 4 |
TURKISH | 4 |
those | 4 |
BURPEES | 4 |
TAG? | 4 |
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time | 4 |
one | 4 |
but | 4 |
recommended | 4 |
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PULL | 4 |
as | 4 |
This | 4 |
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would | 3 |
form | 3 |
here | 3 |
assistance | 3 |
exercises. | 3 |
*Click | 3 |
see | 3 |
need | 3 |
3, | 3 |
You | 3 |
after | 3 |
like | 3 |
COMPLETE | 3 |
so | 3 |
Groupon | 3 |
(W)30lb, | 3 |
workout | 3 |
(more…) | 3 |
-15 | 3 |
posted | 3 |
2011 | 3 |
If | 3 |
ROUNDS | 3 |
it | 3 |
IN | 3 |
CYCLE | 3 |
@70%-80%-90% | 3 |
other | 3 |
FOR | 3 |
set | 3 |
up | 3 |
10 | 3 |
We | 3 |
been | 3 |
STRENGTH | 3 |
class | 3 |
many | 3 |
want | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
on Facebook | 8 |
Share on | 8 |
1, 1, | 7 |
of our | 5 |
will be | 5 |
Leave Comment | 5 |
comments Leave | 5 |
Facebook comments | 5 |
to work | 4 |
-10 TURKISH | 4 |
TURKISH GET | 4 |
info session | 4 |
for some | 4 |
GET UP | 4 |
PULL UPS | 4 |
to the | 4 |
that you | 4 |
of the | 4 |
STRENGTH CYCLE | 3 |
work on | 3 |
with the | 3 |
in the | 3 |
on the | 3 |
of you | 3 |
UPS -10 | 3 |
assistance exercises. | 3 |
recommended assistance | 3 |
out of | 3 |
has lost | 3 |
we will | 3 |
@70%-80%-90% *Click | 3 |
*Click here | 3 |
some recommended | 3 |
here for | 3 |
of your | 3 |
(more…) Share | 3 |
UPS -100 | 3 |
need to | 3 |
to do | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Share on Facebook | 8 |
1, 1, 1, | 6 |
comments Leave Comment | 5 |
on Facebook comments | 5 |
TURKISH GET UP | 4 |
Facebook comments Leave | 4 |
-10 TURKISH GET | 4 |
@70%-80%-90% *Click here | 3 |
PULL UPS -10 | 3 |
*Click here for | 3 |
some recommended assistance | 3 |
to work on | 3 |
UPS -10 TURKISH | 3 |
recommended assistance exercises. | 3 |
(more…) Share on | 3 |
here for some | 3 |
for some recommended | 3 |
B tags
U tags
I tags
images
file name | alternative text |
---|---|
freeworkshop.png | Sign Up For Our Free Workshop |
aboutus.png | About Us |
contactus.png | Contact Us |
logo.png | Crossfit Prime |
featured.png | Featured |
groupon-article-165x221.png | groupon article |
morefeaturednews.jpg | See more Featured news |
cfpnews.png | CFP News |
6240818543_ea81e92815_b.jpg | 6240818543_ea81e92815_b |
seemorenews.png | See more Crossfit news |
nutrition.png | Nutrition |
Dream-Team.jpg | Dream Team |
seemorenutrition.png | See more Nutrition articles |
map.png | |
crossfitjournal.png | CrossFit Journal |
facebook.png | |
twitter.png |
headers
H1
Services Offered
Come Find Us
Workout Of The Day
TAG?
H2
How to RedeemYour Groupon
The Dream Team Rules & Recommendations
H3
How to RedeemYour Groupon
The Dream Team Rules & Recommendations
H4
H5
H6
internal links
address | anchor text |
---|---|
http://crossfitprime.com/?page_id=3646 | Sign Up For Our Free Workshop |
http://crossfitprime.com/?page_id=52 | About Us |
http://crossfitprime.com/?page_id=123 | Contact Us |
/ | Crossfit Prime |
http://crossfitprime.com/?p=5129 | How to RedeemYour Groupon |
http://crossfitprime.com/?p=5129#more-5129 | (more…) |
http://crossfitprime.com/?p=5129#comments | No comments so far |
http://crossfitprime.com/?cat=8 | See more Featured news |
http://crossfitprime.com/?p=5474 | |
http://crossfitprime.com/?p=5474#more-5474 | (more…) |
http://crossfitprime.com/?p=5474#comments | 3 comments |
http://crossfitprime.com/?cat=1 | See more Crossfit news |
http://crossfitprime.com/?p=5438 | The Dream Team Rules & Recommendations |
http://crossfitprime.com/?p=5438#more-5438 | (more…) |
http://crossfitprime.com/?p=5438#comments | 1 comment |
http://crossfitprime.com/?cat=7 | See more Nutrition articles |
/?page_id=2 | What is CrossFit? Our approach, philosophy, & program |
/?page_id=9 | Getting Started Which program, free intro class info, FAQ |
/?page_id=3 | Class Schedule See the class times for all our programs |
http://crossfitprime.com/?page_id=331 | Photo Gallery Check out some photos of our workouts |
# | |
/?cat=4 | Workout Of The Day |
http://crossfitprime.com/?p=5468#comments | Leave A Comment |
http://crossfitprime.com/?p=5453#comments | Leave A Comment |
http://crossfitprime.com/?p=5431#comments | Leave A Comment |
http://crossfitprime.com/?p=5426#comments | Leave A Comment |
http://crossfitprime.com/?p=5410#comments | Leave A Comment |
external links
address | anchor text |
---|---|
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5129&t=How%20to%20Redeem%3CBr%3EYour%20Groupon | Share on Facebook |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5474&t= | Share on Facebook |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5438&t=The%20Dream%20Team%20%3Cbr%3ERules%20%26%20Recommendations | Share on Facebook |
http://www.gfitevolution.com | GFit Evolution Women only classes |
http://onthejobsc.com/ | ON THE JOB Police & Fire strength & conditioning |
https://docs.google.com/spreadsheet/ccc?key=0AsddnwUbExxGdE9YQjBRVVNzenllWXM2dk1Ja0t3UGc&hl=en_US | Click here |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5468&t= | Share on Facebook |
https://docs.google.com/spreadsheet/ccc?key=0AsddnwUbExxGdE9YQjBRVVNzenllWXM2dk1Ja0t3UGc&hl=en_US | Click here |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5453&t= | Share on Facebook |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5431&t= | Share on Facebook |
https://docs.google.com/spreadsheet/ccc?key=0AsddnwUbExxGdE9YQjBRVVNzenllWXM2dk1Ja0t3UGc&hl=en_US | Click here |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5426&t= | Share on Facebook |
http://www.facebook.com/share.php?u=http%3A%2F%2Fcrossfitprime.com%2F%3Fp%3D5410&t= | Share on Facebook |
http://journal.crossfit.com/ | CrossFit Journal |
http://www.facebook.com/crossfit1 | |
http://twitter.com/crossfitprime |