domstat.net

Website loading time

during the test: 0.22 s

cable connection (average): 0.24 s

DSL connection (average): 0.26 s

modem (average): 1.38 s

HTTP headers

HTTP/1.1 200 OK

Date: Sat, 15 Oct 2011 00:12:53 GMT

Server: Apache/2.0.63 (Unix) mod_ssl/2.0.63 OpenSSL/0.9.7a mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 PHP/4.4.9

X-Powered-By: PHP/4.4.9

Set-Cookie: PHPSESSID=a976bb7c9733f31a31fafb0a3d5d3837; path=/

Expires: Thu, 19 Nov 1981 08:52:00 GMT

Cache-Control: no-store, no-cache, must-revalidate, post-check=0, pre-check=0

Pragma: no-cache

Connection: close

Content-Type: text/html

Information about DNS servers

Received from the first DNS server

Request to the server "cross-trainers.ca"
You used the following DNS server:
DNS Name: ns2.smartflexsolutions.com
DNS Server Address: 173.192.66.136#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 12547
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
cross-trainers.ca. IN ANY

ANSWER SECTION:
cross-trainers.ca. 14400 IN MX 0 cross-trainers.ca.
cross-trainers.ca. 86400 IN SOA ns1.smartflexsolutions.com. syswft.got-management.com. 2009072300 86400 7200 3600000 86400
cross-trainers.ca. 86400 IN NS ns1.smartflexsolutions.com.
cross-trainers.ca. 86400 IN NS ns2.smartflexsolutions.com.
cross-trainers.ca. 14400 IN A 75.126.194.176

SECTION NOTES:
cross-trainers.ca. 14400 IN A 75.126.194.176
ns1.smartflexsolutions.com. 14400 IN A 74.86.158.6
ns2.smartflexsolutions.com. 14400 IN A 173.192.66.136

Received 231 bytes from address 173.192.66.136#53 in 49 ms

Received from the second DNS server

Request to the server "cross-trainers.ca"
You used the following DNS server:
DNS Name: ns1.smartflexsolutions.com
DNS Server Address: 74.86.158.6#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 15511
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
cross-trainers.ca. IN ANY

ANSWER SECTION:
cross-trainers.ca. 14400 IN MX 0 cross-trainers.ca.
cross-trainers.ca. 86400 IN SOA ns1.smartflexsolutions.com. syswft.got-management.com. 2009072300 86400 7200 3600000 86400
cross-trainers.ca. 86400 IN NS ns2.smartflexsolutions.com.
cross-trainers.ca. 86400 IN NS ns1.smartflexsolutions.com.
cross-trainers.ca. 14400 IN A 75.126.194.176

SECTION NOTES:
cross-trainers.ca. 14400 IN A 75.126.194.176
ns1.smartflexsolutions.com. 14400 IN A 74.86.158.6
ns2.smartflexsolutions.com. 14400 IN A 173.192.66.136

Received 231 bytes from address 74.86.158.6#53 in 51 ms

Subdomains (the first 50)

Typos (misspells)

Location

IP: 75.126.194.176

continent: NA, country: United States (USA), city: Dallas

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 8.11 KB

text per all code ratio: 32 %

title: Cross-Trainers Health & Fitness Club Home

description: Provide an environment that is supportive of our member's initiative to improve their health & fitness and ultimately their quality of life

keywords: workout, play, Canucks, certified instructors, Introductory program, exercise, health, wellness, vibration platform, Free Motion, Circuit Equipment, allowance, acceptance, gratitude, potential, Sunshine Coast, Gibsons, B.C.

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

U tags

I tags

COME IN, WORKOUT AND GO OUT & PLAY!!

images

headers

H1

H2

'Promoting Confidence & Well-Being through Health, Function, Balance & Performance'

H3

'Promoting Confidence & Well-Being through Health, Function, Balance & Performance'

H4

H5

H6

internal links

external links