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website build using CSS

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title: Correct Weight Loss Blog — This time, do it right

description: This time, do it right

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file namealternative text
Correct Weight Loss Blog
Why Losing Weight is So Hard
Do You Have Enough Weight Loss Knowledge to Succeed
Extra Food on Your Plate Could End Up as Trash or Fat in Your Belly
Free Weight Loss Plans for Women
Free Weight Loss Plans for Men
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H1

H2

Why Losing Weight is So Hard

Do You Have Enough Weight Loss Knowledge to Succeed

Extra Food on Your Plate Could End Up as Trash or Fat in Your Belly

H3

Why Losing Weight is So Hard

Do You Have Enough Weight Loss Knowledge to Succeed

Extra Food on Your Plate Could End Up as Trash or Fat in Your Belly

H4

Women Want a Nigella Lawson or Sophia Loren Body Shape17

More women prefer curvy & sexy bodies like Nigella Lawson or Sophia Loren. A poll in the article confirms that men have same preferences. Vote your

Women Perfer a Curvy Hourglass Body Like Jessica Alba19

More and more women are looking for curvy bodies rather than straight and thin bodies as an outcome to their weight loss

Alcohol and Testosterone17

Research shows that alcohol has a considerable effect on testosterone levels and fat metabolism. This is a summary of what the research

How to Measure an Attractive Body for Men9

An attractive body for men can easily be defined by the waist to shoulder ratio. This give a quick assessment of how close it is to the "V'

How to Reduce Stomach Fat12

The one body part that gets the most attention when someone is trying to lose weight is the stomach. Everyone yearns for a flat and toned stomach. A flat stomach can be one of the most elusive prizes because conventional

Aim to Achieve Totality Not Perfection2

You do not have to be a Tyra Banks or a Beyonce. You do not have to be perfect. You just have to be all that you can totally be in your own unique

Waist to Hip Ratio to Measure a Beautiful Body for Women7

Most women mistakenly use the weight scales to measure beauty. The waist to hip ratio may be a better measure of the beauty of a woman's

Complex and Refined Carbohydrates for Weight Loss33

Knowing the difference between complex carbohydrates and refined carbohydrates is essential for anyone wanting sustained and correct weight loss. Often, not being able to distinguish the difference is one of the main reasons that most people are not able to

Alcohol’s Effect on Fat Burning and Appetite26

Even 1 alcoholic drink can reduce fat burning by 73% for almost 24 hours. Anyone serious about weight loss should be aware of the sabotaging effects of

How to Lose Belly Fat Naturally in 8 Steps26

Use the 8 steps in this exhaustive guide with tons of resources to guide you towards healthy & natural belly fat

3 Steps to Win the Duel Against The Ruthless Chocolate Cake22

Mary has been on a diet for over a week. She is missing her favourite Black Forest Chocolate Cake. Suddenly, she comes face to face with it. The cake has finally found her. In a moment of utter madness, Mary

The Food Pyramid is Making You Fat!20

For years, you and I have been led to believe that good health is attained by practicing the lifestyle advocated in the age old food pyramid. The food pyramid was and is considered the holy bible of nutritionists, dietitians and

Effects of Fastest Weight Loss20

What is the fastest weight loss possible. ACSM puts it as 2 lbs per week. How is it that some people lose more? What are they

Understanding Target Heart Rate for Weight Loss0

All you need to know about how to use target heart rate to maximize fat loss from cardiovascular type

Best Cardio for Weight Loss – 17 Points You Must Consider9

There are some considerations that you must bear in mind when determining the best cardio for weight loss. Most people blindly start an exercise routine before even knowing its effects and consequences on weight loss. This article will clearly show

High Intensity Interval Training That Can Be Done by Everyone2

High Intensity Interval Training was intimidating because of the extreme exertion required. Research now shows that less intense HIT can be just as

The Most Time Effective and Time Efficient Exercise3

High Intensity Interval training is a time effective and time efficient exercise. A workout can take 30 minutes for the unfit to 16 minutes for the fit

Why Starting Exercise is So Difficult0

Starting exercise is difficult if you have a low fitness account balance. This is a measure of the credibility you have with yourself with regards to

How Strength Training Helps Weight Loss1

Strength training is energy intensive during the exercise itself and during recovery. It boosts metabolism for both men and women thus helping weight

When Does Exercise Become a Habit0

Exercise becomes a habit when one crosses the exercise threshold that separates the gym freaks from the non-exercisers. Here it becomes painful to miss

How to Get a Flat Stomach6

Learn how to get a flat stomach the healthy & natural way. Includes basic education that every dieter must know for a sustainable flat

Correct Ways to Lose Weight and Popular Ways to Lose Weight4

Learn why the correct ways to lose weight offers lasting & healthy weight loss as compared to the popular ways to lose weight that most people are used

Laxatives to Lose Weight2

This video covers the negative effects of laxatives to lose weight. If you are taking laxatives or deciding whether to take it, you need to watch

Running to Lose Weight14

Learn why running to lose weight is ineffective. It helps health but not weight loss. Watch this video if your main exercise to lose weight is

Weight Loss Myths – Skipping Meals8

Skipping meals is one of the more popular ways that the uninformed dieter uses to try to lose weight. If a dieter only knew the havoc that skipping meals causes in the body, they would eat all their meals on

Lose Weight Fast (Part 2) – What You Must Know0

To lose weight fast, you must ensure that you are within the fat burning limit of your body. Exceed this limit and you set yourself up for

H5

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Why Losing Weight is So Hard
Why Losing Weight is So Hard
Do You Have Enough Weight Loss Knowledge to Succeed
Do You Have Enough Weight Loss Knowledge to Succeed
Extra Food on Your Plate Could End Up as Trash or Fat in Your Belly
Extra Food on Your Plate Could End Up as Trash or Fat in Your Belly
How to Get a Flat Stomach
Fasting for Weight Loss
Cinnamon for Weight Loss – What scientific research says
Weight Loss Zone – 25 Steps to Get There and Stay There
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Alcohol and Weight Loss
How Drinking Alcohol Before Meals Affects Your Weight Loss
Alcohol seems to have a large effect on exercise. Its effect depends on whether it it taken before or after exercise. It affects fat metabolism. It also seems to negate the positive effects of exercise. Understanding how alcohol affects exercise is vital for anyone who wants to lose weight, increase fitness or build muscles. " rel="bookmark">How Drinking Alcohol Affects Your Exercise Sessions
Anybody wanting to lose weight should realize the effect that alcohol has on weight loss. This seems to be one of the mistakes that a lot of people make. They diligently exercise and eat healthy. The one thing that is overlooked is the effect that alcohol can have on one’s weight loss initiative. " rel="bookmark">How Alcohol Affects Weight Loss
How to Lose Belly Fat
How to Lose Belly Fat Naturally in 8 Steps
A flat stomach is only achievable by eating healthy and exercising consistently. Here are simple steps to help you achieve a flat stomach. " rel="bookmark">Simple Steps to Get a Flat Stomach
Most people get frustrated when trying to reduce belly fat because of a lack of understanding of how our body stores and burns fat. " rel="bookmark">Why Is it So Difficult to Reduce Belly Fat?
Weight Loss Tips
When to Drink Protein Shakes for Effective Weight Loss
Every dieter is on an endless pursuit of attaining his or her dream body. The picture is clear in their head but the means of attaining the shapely and sexy body is usually fuzzy. Before we look at how to get beautiful body shape, let us first assess what is a beautiful body shape. What [...] " rel="bookmark">How to Get Beautiful Body Shape
The one thing that most dieters seek is speedy weight loss. They want very quick results and are willing to go to any length to get it. The one question that I often get asked is what is the fastest weight loss diet? My answer is always the same. The fastest weight loss diet is [...] " rel="bookmark">What is the Fastest Weight Loss Diet
Women's Weight Loss
Have You Lost Interest to Stay in Shape for Your Spouse
Research shows benefits of green tea for weight loss. While more research is needed, it is compelling enough to warrant drinking green tea for weight loss. " rel="bookmark">Green Tea for Weight Loss – What Scientific Research Says
See why marriage affects your weight. Couples who live together tend to have similar eating & exercising habits, resulting in similar obesity levels. " rel="bookmark">Why Marriage Affects Your Weight
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Women Want a Nigella Lawson or Sophia Loren Body Shape
Women Perfer a Curvy Hourglass Body Like Jessica Alba
Alcohol and Testosterone
How to Measure an Attractive Body for Men
How to Reduce Stomach Fat
Aim to Achieve Totality Not Perfection
Waist to Hip Ratio to Measure a Beautiful Body for Women
Complex and Refined Carbohydrates for Weight Loss
Alcohol’s Effect on Fat Burning and Appetite
How to Lose Belly Fat Naturally in 8 Steps
3 Steps to Win the Duel Against The Ruthless Chocolate Cake
The Food Pyramid is Making You Fat!
Effects of Fastest Weight Loss
Women Perfer a Curvy Hourglass Body Like Jessica Alba
Understanding Target Heart Rate for Weight Loss
Best Cardio for Weight Loss – 17 Points You Must Consider
High Intensity Interval Training That Can Be Done by Everyone
The Most Time Effective and Time Efficient Exercise
Why Starting Exercise is So Difficult
How Strength Training Helps Weight Loss
When Does Exercise Become a Habit
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How to Get a Flat Stomach
Correct Ways to Lose Weight and Popular Ways to Lose Weight
How to Reduce Stomach Fat
Laxatives to Lose Weight
Running to Lose Weight
Weight Loss Myths – Skipping Meals
Lose Weight Fast (Part 2) – What You Must Know
How to Get a Flat Stomach
Correct Ways to Lose Weight and Popular Ways to Lose Weight
How to Reduce Stomach Fat
Laxatives to Lose Weight
Running to Lose Weight
Weight Loss Myths – Skipping Meals
Lose Weight Fast (Part 2) – What You Must Know
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