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cleancuisineandmore.com
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last data update: 2011/10/17, 20:44
Website loading time
during the test: 0.97 s
cable connection (average): 1.06 s
DSL connection (average): 1.15 s
modem (average): 6.04 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 03:44:42 GMT
Server: Apache mod_qos/9.69 mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
X-Pingback: http://cleancuisineandmore.com/xmlrpc.php
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| cleancuisineandmore.com | A | 174.121.51.29 | IN | 14400 | |
| cleancuisineandmore.com | SOA | ns2179.hostgator.com | root.gator1090.hostgator.com | 2011092900 | 86400 7200 3600000 86400 IN 43200 |
| cleancuisineandmore.com | MX | 0 | cleancuisineandmore.com | IN | 14400 |
| cleancuisineandmore.com | TXT | v=spf1 a mx include:websitewelcome.com ~all | Array | IN | 14400 |
| cleancuisineandmore.com | NS | ns2179.hostgator.com | IN | 43200 | |
| cleancuisineandmore.com | NS | ns2180.hostgator.com | IN | 43200 |
Received from the first DNS server
Request to the server "cleancuisineandmore.com"
You used the following DNS server:
DNS Name: ns2179.hostgator.com
DNS Server Address: 174.120.171.98#53
DNS server aliases:
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SECTION NOTES:
cleancuisineandmore.com. 14400 IN A 174.121.51.29
ns2179.hostgator.com. 14400 IN A 174.120.171.98
ns2180.hostgator.com. 14400 IN A 174.120.171.99
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Received from the second DNS server
Request to the server "cleancuisineandmore.com"
You used the following DNS server:
DNS Name: ns2180.hostgator.com
DNS Server Address: 174.120.171.99#53
DNS server aliases:
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cleancuisineandmore.com. 86400 IN SOA ns2179.hostgator.com. root.gator1090.hostgator.com. 2011092900 86400 7200 3600000 86400
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cleancuisineandmore.com. 86400 IN NS ns2180.hostgator.com.
cleancuisineandmore.com. 14400 IN A 174.121.51.29
SECTION NOTES:
cleancuisineandmore.com. 14400 IN A 174.121.51.29
ns2179.hostgator.com. 14400 IN A 174.120.171.98
ns2180.hostgator.com. 14400 IN A 174.120.171.99
Received 280 bytes from address 174.120.171.99#53 in 45 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 174.121.51.29
continent: NA, country: United States (USA), city: Houston
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 35.46 KB
text per all code ratio: 9 %
title: Clean Cuisine and More: Clean Eating, Eat Clean Recipes & Simple Workouts
description: Clean Cuisine and More is the online home of bestselling authors Ivy Larson & Andrew Larson, M.D. - All about Clean Eating, Eat Clean Recipes, Circuit Training Workouts, Health Product Reviews and Much More.
keywords: clean cuisine, ivy larson, andrew larson md, clean eating, eat clean, eat clean recipes
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Clean | 6 |
| and | 4 |
| Cuisine | 3 |
two word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Cuisine and | 3 |
three word phrases repeated minimum three times
B tags
U tags
I tags
images
| file name | alternative text |
|---|---|
| displays.htm?id=TIzMbBxsTOzMbA== | |
| CCM1.jpg | Radish1 |
| CCM3.jpg | Stretching-for-Pain-Relief |
| CleanCuisineRecipes2.jpg | Breast Cancer Awareness Month |
| HomeWorkoutsatCleanCuisineandMore.jpg | Flounder Recipe |
| 250250ECCD-2.jpg | |
| Radish1.jpg | |
| Stretching-for-Pain-Relief33-250x175.jpg | |
| Breast-Cancer-Awareness-Month2-250x175.jpg | |
| Flounder.jpg | |
| CleanCuisineBooks.jpg | |
| BerkleyCleanCuisineBook2.jpg | |
| AsseenOn2011-gray.jpg | |
| foodblogs_badge2_125x125.jpg | |
| ifoodfeaturedshow1.png |
headers
H1
Clean Cuisine and More
H2
How to Cook Radishes and a Simple Radish Stir Fry
Stretching for Pain Relief Video
Turmeric Benefits & Breast Health with Dr. Pendergrast (Breast Cancer Awareness Month)
20-Minute “Eat Clean” Meal: Flounder with Red Pepper-Corn Confetti & “Presto” Parm-Free Vegan Pesto
H3
How to Cook Radishes and a Simple Radish Stir Fry
Stretching for Pain Relief Video
Turmeric Benefits & Breast Health with Dr. Pendergrast (Breast Cancer Awareness Month)
20-Minute “Eat Clean” Meal: Flounder with Red Pepper-Corn Confetti & “Presto” Parm-Free Vegan Pesto
H4
Newest Clean Cuisine Recipe
Fitness Articles & Videos
Recent Nutrition Articles
Favorite Recipes
Books and Products
Media, Speaking & Connections
H5
H6
internal links
| address | anchor text |
|---|---|
| http://cleancuisineandmore.com/ | Clean Cuisine and More |
| http://CleanCuisineandMore.com | Andrew Larson, M.D. & Ivy Larson |
| /feed/ | |
| http://CleanCuisineandMore.com | Home |
| http://cleancuisineandmore.com/about/ | About Andy & Ivy |
| http://cleancuisineandmore.com/about/our-story/ | Our Story |
| http://cleancuisineandmore.com/about/ivy-and-andy-larson-m-d/ | Ivy and Andy Larson, M.D. |
| http://cleancuisineandmore.com/about/multiple-sclerosis-diet/ | About the Multiple Sclerosis Diet with Dr. Andrew and Ivy Larson |
| http://cleancuisineandmore.com/about/ms-diet-guidelines-from-dr-andrew-and-ivy-larson/ | MS Diet Guidelines from Dr. Andrew and Ivy Larson |
| http://cleancuisineandmore.com/about/faq-ms-diet/ | Frequently Asked Questions about the MS Diet and Ivy Larson |
| http://cleancuisineandmore.com/about/what-is-clean-eating/ | About Clean Cuisine |
| http://cleancuisineandmore.com/about/what-is-clean-eating/ | What is Clean Eating? |
| http://cleancuisineandmore.com/about/eat-clean-recipe/ | What is an Eat Clean Recipe? |
| http://cleancuisineandmore.com/about/eat-clean-foods/ | Clean Cuisine’s Top 7 Eat Clean Foods |
| http://cleancuisineandmore.com/about/about-the-site/ | About the Site |
| http://cleancuisineandmore.com/health-disclaimer/ | Health Disclaimer |
| http://cleancuisineandmore.com/terms-of-service/ | Terms of Service |
| http://cleancuisineandmore.com/privacy/ | Flourishing Health Inc. Privacy Policy |
| http://cleancuisineandmore.com/refund-policy/ | Flourishing Health Inc. Refund and Cancellation Policy |
| http://cleancuisineandmore.com/sitemap/ | Sitemap |
| http://cleancuisineandmore.com/clean-cuisine-and-more-store/ | Store |
| http://cleancuisineandmore.com/clean-cuisine-and-more-store/ | Our Store |
| http://cleancuisineandmore.com/clean-cuisine-and-more-store/clean-cuisine-and-more-book-store/ | Books |
| http://cleancuisineandmore.com/clean-cuisine-and-more-store/clean-cuisine-and-more-dvd-store/ | DVDs |
| http://cleancuisineandmore.com/clean-cuisine-and-more-store/clean-cuisine-and-more-in-the-kitchen/ | In the Kitchen |
| http://cleancuisineandmore.com/clean-cuisine-and-more-blog/ | Recipes, Nutrition & Workouts |
| http://cleancuisineandmore.com/category/clean-eating/ | Nutrition Articles |
| http://cleancuisineandmore.com/category/eat-clean-recipes/ | Clean Cuisine Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/whole-grain-recipes/ | Whole Grain Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/salad-recipes/ | Salad Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/healthy-soup/ | Soup Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/vegetarian-recipes/ | Vegetarian Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/vegan-recipes/ | Vegan Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/fish-and-seafood-recipes/ | Fish and Seafood Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/chicken-recipes/ | Chicken Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/turkey-recipes/ | Turkey Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/beef-recipes/ | Beef and Lamb Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/healthy-dessert-recipe-eat-clean-recipes/ | Healthy Dessert Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/healthy-dessert-recipe-eat-clean-recipes/healthy-cookie-recipes/ | Healthy Cookie Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/dairy-free-recipes/ | Dairy Free Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/gluten-free-recipes/ | Gluten Free Recipes |
| http://cleancuisineandmore.com/category/eat-clean-recipes/raw-eating-recipes-eat-clean-recipes/ | Raw Eating Recipes |
| http://cleancuisineandmore.com/category/circuit-training-workouts/ | Home Video Workouts |
| http://cleancuisineandmore.com/category/health-product-reviews/ | Healthy Product Reviews |
| http://cleancuisineandmore.com/in-the-news/ | Media |
| http://cleancuisineandmore.com/in-the-news/as-seen-in/ | As Seen In… |
| http://cleancuisineandmore.com/in-the-news/media-resume/ | Media Resume |
| http://cleancuisineandmore.com/tv-ivy-larson/ | TV Appearances |
| http://cleancuisineandmore.com/look-whos-talking/ | Look Who’s Talking! |
| http://cleancuisineandmore.com/look-whos-talking/we-rock-results/ | Our Program Results |
| http://cleancuisineandmore.com/look-whos-talking/testimonials/ | Testimonials |
| http://cleancuisineandmore.com/contact-us/ | Contact Us |
| http://cleancuisineandmore.com/contact-us/ | Contact Us |
| http://cleancuisineandmore.com/contact-us/the-staff-at-clean-cuisine/ | Our Staff |
| http://cleancuisineandmore.com/about/what-is-clean-eating/ | |
| http://cleancuisineandmore.com/about/our-story/ | |
| http://cleancuisineandmore.com/category/eat-clean-recipes/ | |
| http://cleancuisineandmore.com/category/circuit-training-workouts/ | |
| http://cleancuisineandmore.com/how-to-cook-radishes/ | Radish1 |
| http://cleancuisineandmore.com/how-to-cook-radishes/ | How to Cook Radishes and a Simple Radish Stir Fry |
| http://cleancuisineandmore.com/how-to-cook-radishes/ | See Complete Recipe |
| http://cleancuisineandmore.com/category/eat-clean-recipes/ | See Additional Recipes |
| http://cleancuisineandmore.com/stretching-for-pain-relief-video/ | Stretching-for-Pain-Relief |
| http://cleancuisineandmore.com/stretching-for-pain-relief-video/ | Stretching for Pain Relief Video |
| http://cleancuisineandmore.com/stretching-for-pain-relief-video/ | See Complete Article |
| http://cleancuisineandmore.com/category/circuit-training-workouts/ | See Additional Articles & Workouts |
| http://cleancuisineandmore.com/turmeric-benefits/ | Breast Cancer Awareness Month |
| http://cleancuisineandmore.com/turmeric-benefits/ | Turmeric Benefits & Breast Health with Dr. Pendergrast (Breast Cancer Awareness Month) |
| http://cleancuisineandmore.com/turmeric-benefits/ | Read Article |
| http://cleancuisineandmore.com/category/clean-eating/ | See More Nutrition Aricles |
| http://cleancuisineandmore.com/20-minute-healthy-meal-flounder-with-red-pepper-corn-confetti-%e2%80%9cpresto%e2%80%9d-parm-free-pesto/ | Flounder Recipe |
| http://cleancuisineandmore.com/20-minute-healthy-meal-flounder-with-red-pepper-corn-confetti-%e2%80%9cpresto%e2%80%9d-parm-free-pesto/ | 20-Minute “Eat Clean” Meal: Flounder with Red Pepper-Corn Confetti & “Presto” Parm-Free Vegan Pesto |
| http://cleancuisineandmore.com/20-minute-healthy-meal-flounder-with-red-pepper-corn-confetti-%e2%80%9cpresto%e2%80%9d-parm-free-pesto/ | See Complete Recipe |
| http://cleancuisineandmore.com/category/eat-clean-recipes/fish-and-seafood-recipes/ | See Additional Recipes |
| http://cleancuisineandmore.com/clean-cuisine-and-more-store/ | img |
| http://cleancuisineandmore.com/in-the-news/media-resume/ | img |
| #wrap | Return to top of page |
| http://cleancuisineandmore.com/privacy/ | Privacy Policy |
| http://cleancuisineandmore.com/health-disclaimer/ | Health Disclaimer |
| http://cleancuisineandmore.com/contact-us/ | Contact Us |
external links
| address | anchor text |
|---|---|
| http://www.youtube.com/CleanCuisine | |
| http://twitter.com/Clean_Cuisine | |
| http://www.facebook.com/CleanCuisineandMore | |
| http://everydaycleancuisinedinners.com/details-about-clean-cuisine/ | img |
| http://www.foodblogs.com | img |
| http://www.ifood.tv/cleancuisine | img |
| http://crunchmeme.com/plugins/all-in-one-webmaster/ | All in One Webmaster |
| http://statcounter.com/ | web analytics |