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DNS Server Address: 65.61.198.14#53
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chadhowsefitness.com. 10800 IN A 69.161.128.83
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Request to the server "chadhowsefitness.com"
You used the following DNS server:
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DNS Server Address: 65.61.199.14#53
DNS server aliases:
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chadhowsefitness.com. 10800 IN A 69.161.128.83
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Subdomains (the first 50)
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Location
IP: 69.161.128.83
continent: NA, country: Canada (CAN), city: Burnaby
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Basic information
website build using CSS
code weight: 37.29 KB
text per all code ratio: 20 %
title: Build Lean, Athletic Muscle
description: Take the Challenge: Build Lean, Athletic, and Powerful Muscle with Chad Howse Fitness
keywords: Build Lean Muscle, Gain Lean Muscle, Challenge Workout, How To Gain Lean Muscle, Athleticism, Athlete
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
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images
| file name | alternative text |
|---|---|
| displays.htm?id=7ExsDJwsTBwM | |
| concentration-camp.jpg | Burn Fat |
| Vince-Gironda-Gym.jpg | How to Build Lean Muscle |
| Chad-Howse-2011-8016.jpg | Follow ChadHowse on Twitter |
| Chad-Howse-2011-8513.jpg | |
| PowerHowsechallenge-fakeout.gif | |
| feed-icon32x32.png | |
| follow_me-a.png | |
| Benner-Bluestar.jpg |
headers
H1
The Meaning of Life
The Iron Guru
10 Unusual Tips to Burn Fat Faster
Magic Pill: The Fastest Way to Build Lean Muscle
H2
H3
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| / | home |
| http://www.chadhowsefitness.com/blog/about/ | chad’s mission |
| http://www.chadhowsefitness.com/blog/work-with-chad/ | coaching |
| http://www.chadhowsefitness.com/blog/train-with-me/ | contact chad |
| http://www.chadhowsefitness.com/blog/2011/10/the-meaning-of-life/ | The Meaning of Life |
| http://www.chadhowsefitness.com/blog/author/admin/ | Chad Howse |
| http://www.chadhowsefitness.com/blog/category/be-legendary/ | Be Legendary |
| http://www.chadhowsefitness.com/blog/tag/inspiration/ | inspiration |
| http://www.chadhowsefitness.com/blog/tag/mans-search-for-meaning/ | Man's Search for Meaning |
| http://www.chadhowsefitness.com/blog/tag/motivation/ | Motivation |
| http://www.chadhowsefitness.com/blog/tag/viktor-frankl/ | Viktor Frankl |
| http://www.chadhowsefitness.com/blog/2011/10/the-meaning-of-life/#comments | 35213 Comments |
| http://www.chadhowsefitness.com/members/the-powerhowse-challenge/ | Click HERE |
| http://www.chadhowsefitness.com/blog/2011/10/the-meaning-of-life/#more-3521 | Read the rest of this entry |
| http://www.chadhowsefitness.com/blog/2011/10/the-iron-guru/ | The Iron Guru |
| http://www.chadhowsefitness.com/blog/author/admin/ | Chad Howse |
| http://www.chadhowsefitness.com/blog/category/build-lean-muscle-training/ | Build Lean Muscle |
| http://www.chadhowsefitness.com/blog/tag/build-lean-muscle/ | build lean muscle |
| http://www.chadhowsefitness.com/blog/tag/lean-muscle/ | lean muscle |
| http://www.chadhowsefitness.com/blog/tag/muscle-building-mistakes/ | Muscle-Building Mistakes |
| http://www.chadhowsefitness.com/blog/tag/vince-gironda/ | Vince Gironda |
| http://www.chadhowsefitness.com/blog/2011/10/the-iron-guru/#comments | 34812 Comments |
| http://www.chadhowsefitness.com/blog/2011/10/the-iron-guru/#more-3481 | Read the rest of this entry |
| http://www.chadhowsefitness.com/blog/2011/10/10-unusual-tips-to-burn-fat-faster/ | 10 Unusual Tips to Burn Fat Faster |
| http://www.chadhowsefitness.com/blog/author/admin/ | Chad Howse |
| http://www.chadhowsefitness.com/blog/category/build-lean-muscle-training/ | Build Lean Muscle |
| http://www.chadhowsefitness.com/blog/category/burn-fat-2/ | Burn Fat |
| http://www.chadhowsefitness.com/blog/category/burn-fat-3/ | Burn Fat |
| http://www.chadhowsefitness.com/blog/tag/burn-fat/ | burn fat |
| http://www.chadhowsefitness.com/blog/tag/fat-loss/ | Fat Loss |
| http://www.chadhowsefitness.com/blog/2011/10/10-unusual-tips-to-burn-fat-faster/#comments | 35053 Comments |
| http://www.chadhowsefitness.com/blog/2011/06/want-to-lose-fat-in-less-time/ | Fat loss |
| http://www.chadhowsefitness.com/blog/2011/10/10-unusual-tips-to-burn-fat-faster/#more-3505 | Read the rest of this entry |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | Magic Pill: The Fastest Way to Build Lean Muscle |
| http://www.chadhowsefitness.com/blog/author/admin/ | Chad Howse |
| http://www.chadhowsefitness.com/blog/category/build-lean-muscle-training/ | Build Lean Muscle |
| http://www.chadhowsefitness.com/blog/category/nutrition-2/ | Nutrition |
| http://www.chadhowsefitness.com/blog/tag/gain-muscle/ | gain muscle |
| http://www.chadhowsefitness.com/blog/tag/lean-muscle/ | lean muscle |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/#comments | 34752 Comments |
| http://www.chadhowsefitness.com/blog/2011/06/how-to-get-stronger-and-faster-but-still-build-a-great-looking-body/ | Strong |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/#more-3475 | Read the rest of this entry |
| http://www.chadhowsefitness.com/blog/page/2/ | |
| http://www.chadhowsefitness.com/members/phc-special-video-presentation/ | |
| http://www.chadhowsefitness.com/blog/2010/11/how-to-build-lean-muscle/ | Lose Fat Gain Muscle |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | |
| http://www.chadhowsefitness.com/blog/2011/05/the-real-thor-workout/ | Thor Workout |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | |
| http://www.chadhowsefitness.com/blog/2011/06/where-do-you-stand/ | Challenge Workout |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | |
| http://www.chadhowsefitness.com/blog/2011/04/how-to-gain-muscle-and-lose-fat/ | Gain Muscle Lose Fat |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | |
| http://www.chadhowsefitness.com/blog/2010/05/5-testosterone-boosting-exercises/ | Testosterone Boosting Workouts |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | |
| http://www.chadhowsefitness.com/blog/2010/01/7-things-im-passionate-about-part-1/ | Things To Be Passionate About |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | |
| http://www.chadhowsefitness.com/blog/2010/11/tricking-your-muscles-3-tips-to-ensure-maximum-muscle-growth/ | Ensure Muscle Growth |
| http://www.chadhowsefitness.com/blog/2011/06/3-quotes-3-lessons/ | Fitness Quotes Or Motivational Quotes |
| http://www.chadhowsefitness.com/blog/2011/01/20-characteristics-of-a-real-man/ | Chacateristics Of Real Men |
| http://www.chadhowsefitness.com/blog/2011/04/how-to-gain-muscle-and-lose-fat/ | 5'10 250 Fat For A Guy |
| http://www.chadhowsefitness.com/blog/2011/10/the-meaning-of-life/ | The Meaning of Life |
| http://www.chadhowsefitness.com/blog/2011/10/the-iron-guru/ | The Iron Guru |
| http://www.chadhowsefitness.com/blog/2011/10/10-unusual-tips-to-burn-fat-faster/ | 10 Unusual Tips to Burn Fat Faster |
| http://www.chadhowsefitness.com/blog/2011/10/magic-pill-the-fastest-way-to-build-lean-muscle/ | Magic Pill: The Fastest Way to Build Lean Muscle |
| http://www.chadhowsefitness.com/blog/2011/10/we-are-exactly-where-were-supposed-to-be/ | We Are Exactly Where We’re Supposed to Be |
| http://www.chadhowsefitness.com/blog/category/athleticisms/ | Athleticism |
| http://www.chadhowsefitness.com/blog/category/athleticism-2/ | Athleticism |
| http://www.chadhowsefitness.com/blog/category/be-legendary/ | Be Legendary |
| http://www.chadhowsefitness.com/blog/category/boxing/ | Boxing |
| http://www.chadhowsefitness.com/blog/category/build-lean-muscle-training/ | Build Lean Muscle |
| http://www.chadhowsefitness.com/blog/category/build-the-body-women-want/ | Build the Body Women Want |
| http://www.chadhowsefitness.com/blog/category/burn-fat-3/ | Burn Fat |
| http://www.chadhowsefitness.com/blog/category/burn-fat-2/ | Burn Fat |
| http://www.chadhowsefitness.com/blog/category/challenge-workout/ | Challenge Workout |
| http://www.chadhowsefitness.com/blog/category/manliness/ | Manliness |
| http://www.chadhowsefitness.com/blog/category/nutrition-2/ | Nutrition |
| http://www.chadhowsefitness.com/blog/category/the-bucket-list/ | The Bucket List |
| http://www.chadhowsefitness.com/blog | Be Legendary |
external links
| address | anchor text |
|---|---|
| http://en.wikipedia.org/wiki/Man | Man’s Search for Meaning |
| http://chadhowse.criticalb.hop.clickbank.net?w=45 | Vince Gironda |
| http://feeds.feedburner.com/ChadHowseFitness | |
| http://feeds.feedburner.com/ChadHowseFitness | |
| http://www.twitter.com/ChadHowse | Follow ChadHowse on Twitter |
| http://www.bluestarnutraceuticals.com/index?affid=10 | |
| http://pccamera.org/ | pc camera |