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carryfitness.com
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last data update: 2011/10/17, 08:17
Website loading time
during the test: 3.2 s
cable connection (average): 3.36 s
DSL connection (average): 3.53 s
modem (average): 12.22 s
HTTP headers
HTTP/1.1 301 Moved Permanently
Date: Mon, 17 Oct 2011 15:21:13 GMT
Server: Apache/2.2.3 (CentOS)
X-Powered-By: PHP/5.2.0RC6
Vary: Cookie
Set-Cookie: PHPSESSID=fqfg33gl3gv52ur67cvvm8rh16; path=/
X-Pingback: http://www.carryfitness.com/xmlrpc.php
Location: http://www.carryfitness.com/
Connection: close
Content-Type: text/html; charset=UTF-8
HTTP/1.1 200 OK
Date: Mon, 17 Oct 2011 15:21:14 GMT
Server: Apache/2.2.3 (CentOS)
X-Powered-By: PHP/5.2.0RC6
Vary: Cookie
Set-Cookie: PHPSESSID=ndq1fha806bs9291lgjsj03m30; path=/
X-Pingback: http://www.carryfitness.com/xmlrpc.php
Cache-Control: must-revalidate
Expires: Tue, 18 Oct 2011 15:21:15 GMT
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
| carryfitness.com | SOA | replace | hostmaster.pugmarks.com | 2009022604 | 172800 3600 1728000 172800 IN 43200 |
| carryfitness.com | A | 65.182.162.190 | IN | 43200 | |
| carryfitness.com | NS | ns.pugmarks.com | IN | 43200 | |
| carryfitness.com | NS | ns1.pugmarks.com | IN | 43200 |
Received from the first DNS server
Request to the server "carryfitness.com"
You used the following DNS server:
DNS Name: ns.pugmarks.com
DNS Server Address: 67.19.219.220#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 32446
flag: qr aa rd REQUEST: 1, ANSWER: 4, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
carryfitness.com. IN ANY
ANSWER SECTION:
carryfitness.com. 86400 IN SOA replace. hostmaster.pugmarks.com. 2009022604 172800 3600 1728000 172800
carryfitness.com. 86400 IN NS ns1.pugmarks.com.
carryfitness.com. 86400 IN NS ns.pugmarks.com.
carryfitness.com. 86400 IN A 65.182.162.190
SECTION NOTES:
ns.pugmarks.com. 14400 IN A 67.19.219.220
ns1.pugmarks.com. 14400 IN A 65.182.161.210
Received 180 bytes from address 67.19.219.220#53 in 45 ms
Received from the second DNS server
Request to the server "carryfitness.com"
You used the following DNS server:
DNS Name: ns1.pugmarks.com
DNS Server Address: 65.182.161.210#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 35321
flag: qr aa rd REQUEST: 1, ANSWER: 4, AUTHORITY: 0, ADDITIONAL: 2
REQUEST SECTION:
carryfitness.com. IN ANY
ANSWER SECTION:
carryfitness.com. 86400 IN A 65.182.162.190
carryfitness.com. 86400 IN SOA replace. hostmaster.pugmarks.com. 2009022604 172800 3600 1728000 172800
carryfitness.com. 86400 IN NS ns1.pugmarks.com.
carryfitness.com. 86400 IN NS ns.pugmarks.com.
SECTION NOTES:
ns.pugmarks.com. 14400 IN A 67.19.219.220
ns1.pugmarks.com. 14400 IN A 65.182.161.210
Received 180 bytes from address 65.182.161.210#53 in 27 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 65.182.162.190
continent: NA, country: United States (USA), city: Chicago
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 63.17 KB
text per all code ratio: 7 %
title: Health Tips | Fitness Tips | Healthy Lifestyle | Natural Home Remedies
description: We are giving information on major routine health problems. Read Health Tips, Health Articles, Home Remedy, Fitness Tips, Beauty Tips. Here you can also get the details about diseases and its cure.
keywords: Health Tips, Health Articles, Home Remedy, Fitness Tips, Health & Fitness, Healthy Lifestyle, Natural Health Care, Natural Home Remedies, Weight Loss, Diets, Pregnancy, Health Care, Baby Care, Relationships, Beauty Tips
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
| Phrase | Quantity |
|---|---|
| Health | 7 |
| Tips | 5 |
| and | 5 |
| Care | 4 |
| Healthy | 4 |
| the | 4 |
| for | 4 |
| Body | 3 |
| in | 3 |
| Remedies | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Tip of the Day
U tags
I tags
images
| file name | alternative text |
|---|---|
| logo.png | Health Tips | Fitness Tips | Healthy Lifestyle | Natural Home Remedies |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F10%2Fsenior1_1602588.jpg&w=565&h=350&zc=1&quality=75&type=m | Exercise for Senior Citizens |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F10%2FKarwa_Chauth.png&w=565&h=350&zc=1&quality=75&type=m | Tips for a Healthy Karwa Chauth |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F10%2Fbrain1_2614346.jpg&w=565&h=350&zc=1&quality=75&type=m | Causes of Brain Hemorrhage |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F10%2Fstyle_trends.png&w=565&h=350&zc=1&quality=75&type=m | Style Trends for Festive Season |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F10%2Fbeach1_3085107.jpg&w=565&h=350&zc=1&quality=75&type=m | How to Get Curvy Figure |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F09%2Facne7.jpg&w=565&h=350&zc=1&quality=75&type=m | Quick Makeup Tips |
| timthumb.php?src=http%3A%2F%2Fwww.carryfitness.com%2Fwp-content%2Fuploads%2F2011%2F10%2FLove-You.jpg&w=565&h=350&zc=1&quality=75&type=m | Time to say I Love You |
| carryfitness.2.gif | Carry Fitness |
| Carry-2.gif | |
| healthynut.jpg | RSS |
| DoubleQuote11.jpg | 13 votes, average: 5.00 out of 5 |
| DoubleQuote21.jpg | 7 votes, average: 5.00 out of 5 |
| rss.png | 6 votes, average: 5.00 out of 5 |
| rating_on.gif | 5 votes, average: 5.00 out of 5 |
| facebookicon1.jpg | |
| twittericon1.jpg | |
| smiley1.jpg | |
| smiley2.jpg | |
| footer-23.png |
headers
H1
H2
How to Get Curvy Figure
Quick Makeup Tips
Time to say I Love You
H3
How to Get Curvy Figure
Quick Makeup Tips
Time to say I Love You
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://www.carryfitness.com | Health Tips |
| # | Fitness Tips |
| http://www.carryfitness.com/healthy-nuts/ | Healthy Lifestyle |
| http://www.carryfitness.com/health-humor/ | Natural Home Remedies |
| http://www.carryfitness.com/category/beauty/ | Health Tit-Bits |
| http://www.carryfitness.com/category/beauty/beauty-tips/ | Healthy Nuts |
| http://www.carryfitness.com/category/beauty/cosmetics/ | Health Humor |
| http://www.carryfitness.com/category/beauty/makeup/ | Beauty |
| http://www.carryfitness.com/category/beauty/personality/ | Beauty Tips |
| http://www.carryfitness.com/category/body-care/ | Cosmetics |
| http://www.carryfitness.com/category/body-care/body-pain/ | Makeup |
| http://www.carryfitness.com/category/body-care/body-tips/ | Personality |
| http://www.carryfitness.com/category/body-care/facial-massage/ | Body Care |
| http://www.carryfitness.com/category/body-care/hair-care/ | Body Pain |
| http://www.carryfitness.com/category/body-care/weight-loss/ | Body Tips |
| http://www.carryfitness.com/category/body-care/weight-loss/wwl/ | Facial-Massage |
| http://www.carryfitness.com/category/food-diet/ | Hair Care |
| http://www.carryfitness.com/category/food-diet/diets-a-z/ | >Weight Loss |
| http://www.carryfitness.com/category/food-diet/health-news/ | WWL |
| http://www.carryfitness.com/category/food-diet/healthy-food/ | Food & Diet |
| http://www.carryfitness.com/category/food-diet/low-calorie-diets/ | Diets A-Z |
| http://www.carryfitness.com/category/food-diet/nutrition/ | Health News |
| http://www.carryfitness.com/category/food-diet/recipes/ | Healthy Food |
| http://www.carryfitness.com/category/health-fitness/ | Low Calorie Diets |
| http://www.carryfitness.com/category/health-fitness/ayurveda/ | Nutrition |
| http://www.carryfitness.com/category/health-fitness/disease-cure/ | Recipes |
| http://www.carryfitness.com/category/health-fitness/exercise-yoga/ | Health & Fitness |
| http://www.carryfitness.com/category/health-fitness/health-care/ | Ayurveda |
| http://www.carryfitness.com/category/health-fitness/home-remedies/ | Disease Cure |
| http://www.carryfitness.com/category/lifestyle/ | Exercise-Yoga |
| http://www.carryfitness.com/category/lifestyle/health-research/ | Health Care |
| http://www.carryfitness.com/category/lifestyle/others/ | Home Remedies |
| http://www.carryfitness.com/category/lifestyle/parenting/ | Lifestyle |
| http://www.carryfitness.com/category/lifestyle/romance/ | Health Research |
| http://www.carryfitness.com/category/lifestyle/smoking-cessation/ | Others |
| http://www.carryfitness.com/category/skin-care/ | Parenting |
| http://www.carryfitness.com/category/skin-care/acne-spot/ | Romance |
| http://www.carryfitness.com/category/skin-care/anti-aging/ | Smoking Cessation |
| http://www.carryfitness.com/category/skin-care/herbal-cure/ | Skin Care |
| http://www.carryfitness.com/category/skin-care/skin-remedies/ | Acne-Spot |
| # | Anti-Aging |
| http://www.carryfitness.com/exercise-for-senior-citizens/ | Herbal Cure |
| http://www.carryfitness.com/exercise-for-senior-citizens/ | Skin Remedies |
| http://www.carryfitness.com/tips-for-a-healthy-karwa-chauth/ | Open Dialog |
| http://www.carryfitness.com/tips-for-a-healthy-karwa-chauth/ | Exercise for Senior Citizens |
| http://www.carryfitness.com/causes-of-brain-hemorrhage/ | Exercise for Senior Citizens |
| http://www.carryfitness.com/causes-of-brain-hemorrhage/ | Tips for a Healthy Karwa Chauth |
| http://www.carryfitness.com/style-trends-for-festive-season/ | Tips for a Healthy Karwa Chauth |
| http://www.carryfitness.com/style-trends-for-festive-season/ | Causes of Brain Hemorrhage |
| # | Causes of Brain Hemorrhage |
| # | Style Trends for Festive Season |
| # | Style Trends for Festive Season |
| http://www.carryfitness.com/how-to-get-curvy-figure/ | |
| http://www.carryfitness.com/category/body-care/ | Pause |
| http://www.carryfitness.com/category/body-care/body-tips/ | Next |
| http://www.carryfitness.com/how-to-get-curvy-figure/#respond | How to Get Curvy Figure |
| http://www.carryfitness.com/how-to-get-curvy-figure/ | Body Care |
| http://www.carryfitness.com/author/neha/ | Body Tips |
| http://www.carryfitness.com/quick-makeup-tips/ | No Responses |
| http://www.carryfitness.com/category/beauty/ | How to Get Curvy Figure |
| http://www.carryfitness.com/category/beauty/makeup/ | Neha Jain |
| http://www.carryfitness.com/quick-makeup-tips/#respond | Quick Makeup Tips |
| http://www.carryfitness.com/quick-makeup-tips/ | Beauty |
| http://www.carryfitness.com/author/annie/ | Makeup |
| http://www.carryfitness.com/time-to-say-i-love-you/ | No Responses |
| http://www.carryfitness.com/category/lifestyle/ | Quick Makeup Tips |
| http://www.carryfitness.com/category/lifestyle/romance/ | Annie Bhatia |
| http://www.carryfitness.com/time-to-say-i-love-you/#respond | Time to say I Love You |
| http://www.carryfitness.com/time-to-say-i-love-you/ | Lifestyle |
| http://www.carryfitness.com/author/kapil/ | Romance |
| /?paged=2 | No Responses |
| /?paged=3 | Time to say I Love You |
| /?paged=87 | Kapil Sharma |
| /?paged=88 | 2 |
| http://www.carryfitness.com/exercise-for-senior-citizens/ | 3 |
| http://www.carryfitness.com/tips-for-a-healthy-karwa-chauth/ | 87 |
| http://www.carryfitness.com/causes-of-brain-hemorrhage/ | 88 |
| http://www.carryfitness.com/acne-treatment-at-home/comment-page-1/#comment-7795 | Exercise for Senior Citizens |
| http://www.carryfitness.com/lunch-box-special/comment-page-1/#comment-7788 | Tips for a Healthy Karwa Chauth |
| http://www.carryfitness.com/weight-loss-program-10/comment-page-1/#comment-7783 | Causes of Brain Hemorrhage |
| # | Acne Treatment At Home |
| http://www.carryfitness.com/healthy-nuts/ | Lunch Box Special |
| http://www.carryfitness.com/benefits-of-vegetables-and-fruits/ | Weight Loss Program |
| http://www.carryfitness.com/10-health-benefits-of-eggs/ | img |
| http://www.carryfitness.com/soft-skin-tips/ | Read More... |
| http://www.carryfitness.com/pregnancy-diet/ | Benefits of Vegetables and Fruits |
| http://www.carryfitness.com/bread-is-dangerous/ | 10 Health Benefits of Eggs |
| http://www.carryfitness.com/category/beauty/ | Soft Skin Tips |
| http://www.carryfitness.com/category/health-fitness/ | Pregnancy Diet |
| http://www.carryfitness.com/category/beauty/cosmetics/ | Bread is Dangerous |
| http://www.carryfitness.com/category/beauty/makeup/ | Beauty |
| http://www.carryfitness.com/category/beauty/personality/ | Lifestyle |
| http://www.carryfitness.com | Cosmetics |
| http://www.carryfitness.com/about-us/ | Makeup |
| http://www.carryfitness.com/contact_us/ | Personality |
| http://www.carryfitness.com/advertise-with-us/ | Carryfitness |
| http://www.carryfitness.com/disclaimer/ | About Us |
external links
| address | anchor text |
|---|---|
| http://feeds.feedburner.com/~r/carryfitness/~6/2 | Carry Fitness |
| http://feedburner.google.com/fb/a/headlineanimator/install?id=2vvg6c35gcdrgfqnk3uac3glq0&w=2 | |
| http://www.24dunia.com/rss/english-news/health-news.rss | RSS |
| http://www.24dunia.com/ | Health News |
| http://www.24dunia.com/english/health/showgroup/11959566.html | Racism Affects Health |
| http://www.24dunia.com/english/health/showgroup/11959569.html | Aussie Kids as Young as 10 Hooked to Pot Than Alcohol |
| http://www.24dunia.com/english/health/showgroup/11959567.html | Dancing Can Help Ward Off Obesity, Diabetes |
| http://www.24dunia.com/english/health/showgroup/11959568.html | Well-Being of Patients With Chronic Obstructive Pulmonary Disease Impacted by Heart Health |
| http://www.24dunia.com/english/health/showgroup/11957957.html | Storm Delays Rescue of Ill Woman from Antarctica |
| http://feedburner.google.com | FeedBurner |
| https://twitter.com/Carryfitness | img |
| http://www.aquoid.com/news/themes/suffusion/ | Suffusion |
| http://wordpress.org/extend/themes/ | WordPress theme |
| http://mynethome.net/blog | Sayontan Sinha |