www.c25k.com - c25k - domstat.net

last data update: 2011/10/14, 18:03

Server
DNS
Domain
Map
Valuation
Content

Website loading time

during the test: 0.39 s

cable connection (average): 0.5 s

DSL connection (average): 0.61 s

modem (average): 6.46 s

HTTP headers

HTTP/1.1 200 OK

Date: Sat, 15 Oct 2011 01:03:12 GMT

Server: Apache

Last-Modified: Mon, 26 Sep 2011 23:42:06 GMT

ETag: "378061-a9ed-4ade0b4e48f80"

Accept-Ranges: bytes

Content-Length: 43501

Connection: close

Content-Type: text/html

Information about DNS servers

c25k.com	MX	30	mx.webhost4life.com	IN	3600
c25k.com	MX	10	mx.webhost4life.com	IN	3600
c25k.com	MX	20	mx.webhost4life.com	IN	3600
c25k.com	A	74.220.215.88	IN	3600
c25k.com	SOA	ns1.yourhostingaccount.com	admin.yourhostingaccount.com	2010110938	10800 3600 604800 3600 IN 3600
c25k.com	NS	ns1.yourhostingaccount.com	IN	3600
c25k.com	NS	ns2.yourhostingaccount.com	IN	3600

Received from the first DNS server

Request to the server "c25k.com"
You used the following DNS server:
DNS Name: ns1.yourhostingaccount.com
DNS Server Address: 65.254.254.102#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 53489
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
c25k.com. IN ANY

ANSWER SECTION:
c25k.com. 3600 IN MX 20 mx.webhost4life.com.
c25k.com. 3600 IN A 74.220.215.88
c25k.com. 3600 IN SOA ns1.yourhostingaccount.com. admin.yourhostingaccount.com. 2010110938 10800 3600 604800 3600
c25k.com. 3600 IN MX 30 mx.webhost4life.com.
c25k.com. 3600 IN NS ns1.yourhostingaccount.com.
c25k.com. 3600 IN NS ns2.yourhostingaccount.com.
c25k.com. 3600 IN MX 10 mx.webhost4life.com.

Received 206 bytes from address 65.254.254.102#53 in 2 ms

Received from the second DNS server

Request to the server "c25k.com"
You used the following DNS server:
DNS Name: ns2.yourhostingaccount.com
DNS Server Address: 65.254.254.155#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 42881
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
c25k.com. IN ANY

ANSWER SECTION:
c25k.com. 3600 IN A 74.220.215.88
c25k.com. 3600 IN SOA ns1.yourhostingaccount.com. admin.yourhostingaccount.com. 2010110938 10800 3600 604800 3600
c25k.com. 3600 IN MX 20 mx.webhost4life.com.
c25k.com. 3600 IN MX 30 mx.webhost4life.com.
c25k.com. 3600 IN NS ns2.yourhostingaccount.com.
c25k.com. 3600 IN NS ns1.yourhostingaccount.com.
c25k.com. 3600 IN MX 10 mx.webhost4life.com.

Received 206 bytes from address 65.254.254.155#53 in 1 ms

Subdomains (the first 50)

Typos (misspells)

x25k.com
v25k.com
f25k.com
d25k.com
c15k.com
cq5k.com
cw5k.com
c35k.com
c24k.com
c2rk.com

c2tk.com
c26k.com
c25j.com
c25m.com
c25l.com
c25o.com
c25i.com
25k.com
c5k.com
c2k.com

c25.com
2c5k.com
c52k.com
c2k5.com
cc25k.com
c225k.com
c255k.com
c25kk.com

Location

IP: 74.220.215.88

continent: NA, country: United States (USA), city: Provo

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 42.48 KB

text per all code ratio: 28 %

title: Couch to 5k - C25K Running Program

description: C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.

keywords: Couch to 5k, C25K, Couch to 5 kilometer, Couch to 5 kilometre, Couch, 5, five, kilometre, kilometer, run, running, beginner, fitness, program, programme, running program, running programme, 5km

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

Phrase	Quantity
to	18
the	10
of	7
5k	6
Couch	6
C25K	5
running	5
The	4
just	4
from	3
is	3
and	3
30	3
after	3
have	3
I've	3
for	3
or	3
kilometers	3
that	3
in	3

two word phrases repeated minimum three times

Phrase	Quantity
Couch to	6
to 5k	6

three word phrases repeated minimum three times

Phrase	Quantity
Couch to 5k	6

B tags

U tags

I tags

images

file name	alternative text
top.jpg
clr-dot.gif	Get 10% off plus FREE shipping at Road Runner Sports, the World's Largest Running Store
home_left.jpg
forums.gif
gan_impression?lid=41000000034949550&pubid=21000000000344907
shirt.jpg
showban.asp?referrer=7262&img=banner_1.gif
show?id=s2VGnVP*09U&bids=146261.301233668&type=2&subid=0
show?id=s2VGnVP*09U&bids=146261.358545527&type=2&subid=0
gan_impression?lid=41000000034949556&pubid=21000000000344907

headers

internal links

address	anchor text
c25k_treadmill.html	C25K Treadmill Version
running_books.htm	Books to help your running
c25k-arabic.htm	C25K in Arabic
c25k_bulgarian.htm	C25K in Bulgarian
c25k_chinese.htm	C25K in Chinese
c25k_danish.htm	C25K in Danish
c25k_estonian.html	C25K in Estonian
c25k_finnish.html	C25K in Finnish
c25k_french.htm	C25K in French
c25k_japanese.htm	C25K in Japanese
c25k_norwegian.html	C25K in Norwegian
c25k_polish.html	C25K in Polish
c25k_romanian.html	C25K in Romanian
c25k_russian.html	C25K in Russian
c25k_slovak.html	C25K in Slovak
c25k_slovenian.html	C25K in Slovenian
c25k_serbian.html	C25K in Serbian
c25k_spanish.htm	C25K in Spanish
c25k_swahili.html	C25K in Swahili
ben_video.html	Ben Davis' 120 pound weight loss journey
noexcuses.htm	No Excuses
darin.htm	Darin's story
dawn_people.htm	The Pre-Dawn People
running_books.htm#inspiration	Books for inspiration
running_gear.htm	Running Gear for Beginners
running_gear.htm	to C25K
running_gear.htm	here are a few I recommend.
mailto:run@c25k.com	Contact

external links

address	anchor text
http://c25k.cze.dk/	img
http://gan.doubleclick.net/gan_click?lid=41000000034949550&pubid=21000000000344907	Get 10% off plus FREE shipping at Road Runner Sports, the World's Largest Running Store
http://www.zazzle.com/c25kcom	img
http://www.zazzle.com/c25kcom	CLICK HERE!
http://www.roadid.com/?referrer=7262	img
http://www.poochto5k.com/	Pooch to 5k
http://ritim.wordpress.com/hakkimda/couch-to-5k/	C25K in Turkish
http://www.coolrunning.com/engine/2/2_3/181.shtml	C25K in English
http://thisiswhyirun.tv/	This is why I run: C2K
http://c25k.cze.dk/	C25K Forums
http://www.roadid.com/?referrer=7262	Road ID
http://gan.doubleclick.net/gan_click?lid=41000000034843149&pubid=21000000000344907	Great Gear from Road Runner Sports
http://gan.doubleclick.net/gan_click?lid=41000000034843151&pubid=21000000000344907	Men's Shoes
http://gan.doubleclick.net/gan_click?lid=41000000034843152&pubid=21000000000344907	Women's Shoes
http://gan.doubleclick.net/gan_click?lid=41000000034843323&pubid=21000000000344907	Men's Tops & Shorts
http://gan.doubleclick.net/gan_click?lid=41000000034843357&pubid=21000000000344907	Women's Tops & Shorts
http://gan.doubleclick.net/gan_click?lid=41000000034843359&pubid=21000000000344907	Garmin Running Watches
http://gan.doubleclick.net/gan_click?lid=41000000034843360&pubid=21000000000344907	Bottles & Hydration Packs
http://gan.doubleclick.net/gan_click?lid=41000000034843363&pubid=21000000000344907	Anti Chaffing
http://gan.doubleclick.net/gan_click?lid=41000000034843365&pubid=21000000000344907	Nutrition
http://gan.doubleclick.net/gan_click?lid=41000000034843369&pubid=21000000000344907	ASICS
http://gan.doubleclick.net/gan_click?lid=41000000034843373&pubid=21000000000344907	Nike
http://gan.doubleclick.net/gan_click?lid=41000000034843392&pubid=21000000000344907	New Balance
http://gan.doubleclick.net/gan_click?lid=41000000034843416&pubid=21000000000344907	Brooks
http://www.gmap-pedometer.com/	Gmaps Pedometer
http://www.runningahead.com/	RunningAhead
http://www.poweradegb.com/motivation-zone/	Powerade Pulse
http://jogtunesindie.com/	JogTunesIndie
http://10k101.com/?aff=198	10K101 Podcast
http://fastest5k.com/?runner=109	30 Days to Your Fastest 5K Podcast
http://click.linksynergy.com/fs-bin/click?id=s2VGnVP*09U&offerid=146261.358545527&type=2&subid=0	Bridge to 10K iPhone App
http://www.411fit.com	411fit
http://www.sparkpeople.com	Sparkpeople
http://www.myfitnesspal.com	MyFitnessPal
http://gan.doubleclick.net/gan_click?lid=41000000034949556&pubid=21000000000344907	Get 10% off plus FREE shipping at Road Runner Sports, the World's Largest Running Store
http://www.bibbulmuntrackmap.com/	Bibbulmun Track Map
http://www.facebook.com/sharer.php	Share
http://www.google.com/buzz/post
http://sharesidebar.com	ShareSidebar

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