www.byebyefatgirl.net - byebyefatgirl

last data update: 1969/12/31, 16:00

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DNS
Domain
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Valuation
Content

Website loading time

during the test: 1.9 s

cable connection (average): 2.25 s

DSL connection (average): 2.59 s

modem (average): 20.91 s

HTTP headers

HTTP/1.1 301 Moved Permanently

Date: Tue, 18 Oct 2011 07:08:36 GMT

Server: Apache

Location: http://www.byebyefatgirl.net/

Vary: Accept-Encoding

Content-Length: 237

Connection: close

Content-Type: text/html; charset=iso-8859-1

HTTP/1.1 200 OK

Date: Tue, 18 Oct 2011 07:08:36 GMT

Server: Apache

X-Pingback: http://www.byebyefatgirl.net/xmlrpc.php

Link: ; rel=shortlink

Set-Cookie: wpgb_visit_last_php-default=1318921717; expires=Wed, 17-Oct-2012 07:08:37 GMT; path=/

Vary: Accept-Encoding

Content-Length: 136282

Connection: close

Content-Type: text/html; charset=UTF-8

Information about DNS servers

byebyefatgirl.net	A	69.163.227.202	IN	14400
byebyefatgirl.net	SOA	ns1.dreamhost.com	hostmaster.dreamhost.com	2011012001	20844 1800 1814400 14400 IN 14400
byebyefatgirl.net	MX	20	ALT2.ASPMX.L.GOOGLE.com	IN	14400
byebyefatgirl.net	MX	30	ASPMX2.GOOGLEMAIL.com	IN	14400
byebyefatgirl.net	MX	30	ASPMX3.GOOGLEMAIL.com	IN	14400
byebyefatgirl.net	MX	30	ASPMX4.GOOGLEMAIL.com	IN	14400
byebyefatgirl.net	MX	30	ASPMX5.GOOGLEMAIL.com	IN	14400
byebyefatgirl.net	MX	10	ASPMX.L.GOOGLE.com	IN	14400
byebyefatgirl.net	MX	20	ALT1.ASPMX.L.GOOGLE.com	IN	14400
byebyefatgirl.net	NS	ns1.dreamhost.com	IN	14400
byebyefatgirl.net	NS	ns3.dreamhost.com	IN	14400
byebyefatgirl.net	NS	ns2.dreamhost.com	IN	14400

Received from the first DNS server

Request to the server "byebyefatgirl.net"
You used the following DNS server:
DNS Name: ns1.dreamhost.com
DNS Server Address: 66.33.206.206#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 52015
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
byebyefatgirl.net. IN ANY

ANSWER SECTION:
byebyefatgirl.net. 14400 IN MX 20 ALT2.ASPMX.L.GOOGLE.COM.
byebyefatgirl.net. 14400 IN NS ns1.dreamhost.COM.
byebyefatgirl.net. 14400 IN MX 10 ASPMX.L.GOOGLE.COM.
byebyefatgirl.net. 14400 IN A 69.163.227.202
byebyefatgirl.net. 14400 IN MX 30 ASPMX2.GOOGLEMAIL.COM.
byebyefatgirl.net. 14400 IN MX 30 ASPMX3.GOOGLEMAIL.COM.
byebyefatgirl.net. 14400 IN NS ns3.dreamhost.COM.
byebyefatgirl.net. 14400 IN NS ns2.dreamhost.COM.
byebyefatgirl.net. 14400 IN MX 30 ASPMX5.GOOGLEMAIL.COM.
byebyefatgirl.net. 14400 IN SOA ns1.dreamhost.COM. hostmaster.dreamhost.COM. 2011012001 20844 1800 1814400 14400
byebyefatgirl.net. 14400 IN MX 20 ALT1.ASPMX.L.GOOGLE.COM.
byebyefatgirl.net. 14400 IN MX 30 ASPMX4.GOOGLEMAIL.COM.

SECTION NOTES:
ns1.dreamhost.COM. 14400 IN A 66.33.206.206
ns3.dreamhost.COM. 14400 IN A 66.33.216.216
ns2.dreamhost.COM. 14400 IN A 208.96.10.221

Received 389 bytes from address 66.33.206.206#53 in 76 ms

Received from the second DNS server

Request to the server "byebyefatgirl.net"
You used the following DNS server:
DNS Name: ns3.dreamhost.com
DNS Server Address: 66.33.216.216#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 15855
flag: qr aa rd REQUEST: 1, ANSWER: 12, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
byebyefatgirl.net. IN ANY

ANSWER SECTION:
byebyefatgirl.net. 14400 IN MX 20 ALT2.ASPMX.L.GOOGLE.COM.
byebyefatgirl.net. 14400 IN NS ns1.dreamhost.COM.
byebyefatgirl.net. 14400 IN MX 10 ASPMX.L.GOOGLE.COM.
byebyefatgirl.net. 14400 IN A 69.163.227.202
byebyefatgirl.net. 14400 IN MX 30 ASPMX2.GOOGLEMAIL.COM.
byebyefatgirl.net. 14400 IN MX 30 ASPMX3.GOOGLEMAIL.COM.
byebyefatgirl.net. 14400 IN NS ns3.dreamhost.COM.
byebyefatgirl.net. 14400 IN NS ns2.dreamhost.COM.
byebyefatgirl.net. 14400 IN MX 30 ASPMX5.GOOGLEMAIL.COM.
byebyefatgirl.net. 14400 IN SOA ns1.dreamhost.COM. hostmaster.dreamhost.COM. 2011012001 20844 1800 1814400 14400
byebyefatgirl.net. 14400 IN MX 20 ALT1.ASPMX.L.GOOGLE.COM.
byebyefatgirl.net. 14400 IN MX 30 ASPMX4.GOOGLEMAIL.COM.

SECTION NOTES:
ns1.dreamhost.COM. 14400 IN A 66.33.206.206
ns3.dreamhost.COM. 14400 IN A 66.33.216.216
ns2.dreamhost.COM. 14400 IN A 208.96.10.221

Received 389 bytes from address 66.33.216.216#53 in 75 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 69.163.227.202

continent: NA, country: United States (USA), city: Brea

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 133.09 KB

text per all code ratio: 19 %

title: Melissa Austin Fitness

description: My journey to living a happier and healthier life

keywords: weight loss, fitness, diet, excercise, nutrition, beachbody, shakeology

encoding: UTF-8

language: en-US

Website code analysis

one word phrases repeated minimum three times

Phrase	Quantity
to	16
you	15
the	13
that	12
and	10
it	10
curve	9
it.	9
is	8
your	8
of	6
not	5
can’t	5
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on	4
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when	4
in	4
are	4
it’s	4
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it:	3
how	3
make	3
Melissa	3
You	3
it,	3
all	3
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for	3
going	3
ignore	3
And	3

two word phrases repeated minimum three times

Phrase	Quantity
that you	3

three word phrases repeated minimum three times

B tags

U tags

I tags

images

file name	alternative text
postheadericon.png
wallace_curveball-300x224.jpg	melissa_austin profile image
green_banana_fruit_strawberry_smoothie-300x225.jpg	Follow Us on Facebook
running_normal.jpg	Follow Us on Twitter
facebook.png	Follow Us on YouTube
twitter.png	Follow Us on Skype
youtube.png	Follow Us on RSS
skype.png
rss.png

headers

Melissa Austin Fitness

From Fat Girl To Personal Trainer

When life throws you a curve ball

Happy Anniversary {Former} Fat Girl

You REALLY are what you eat

Green Smoothie Recipe

High-Impact V.S. Low-Impact Cardio

The marathon may be over before it even starts

Things aren’t always as they seem

Just add me to the injured list, coach.

I don’t wish things were different… I wish I was different

A 5k and 30 days

From Fat Girl To Personal Trainer

When life throws you a curve ball

Happy Anniversary {Former} Fat Girl

You REALLY are what you eat

Green Smoothie Recipe

High-Impact V.S. Low-Impact Cardio

The marathon may be over before it even starts

Things aren’t always as they seem

Just add me to the injured list, coach.

I don’t wish things were different… I wish I was different

A 5k and 30 days

internal links

address	anchor text
http://www.byebyefatgirl.net	Home
http://www.byebyefatgirl.net/12-marathon-training-schedule/	1/2 Marathon Training Schedule
http://www.byebyefatgirl.net/about/	About
http://www.byebyefatgirl.net/disclosure/	Disclosure
http://www.byebyefatgirl.net/online-boot-campare-you-tough-enough/	Online Boot Camp~Are you tough enough?
http://www.byebyefatgirl.net/train-with-melissa/	Personal Training Packages (Online)
http://www.byebyefatgirl.net/	Melissa Austin Fitness
http://www.byebyefatgirl.net/2011/10/12/when-life-throws-you-a-curve-ball/	When life throws you a curve ball
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/wp-content/uploads/2011/10/wallace_curveball.jpg
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/10/12/when-life-throws-you-a-curve-ball/#comments	4 Comments
http://www.byebyefatgirl.net/2011/10/07/happy-anniversary-former-fat-girl/	Happy Anniversary {Former} Fat Girl
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/2010/09/22/biggest-loser-a-wake-up-call-and-a-promise-to-my-daughter-and-sons/	Morgan
http://www.byebyefatgirl.net/wp-admin/post.php?post=76&action=edit	a food addiction.
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/10/07/happy-anniversary-former-fat-girl/#comments	4 Comments
http://www.byebyefatgirl.net/2011/09/22/you-really-are-what-you-eat/	You REALLY are what you eat
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/22/you-really-are-what-you-eat/#comments	1 Comment
http://www.byebyefatgirl.net/2011/09/19/green-smoothie-recipe/	Green Smoothie Recipe
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/wp-content/uploads/2011/09/green_banana_fruit_strawberry_smoothie.jpg
http://www.byebyefatgirl.net/category/recipes/	recipes
http://www.byebyefatgirl.net/tag/eating-green/	eating green
http://www.byebyefatgirl.net/tag/recipes/	recipes
http://www.byebyefatgirl.net/tag/smoothies/	smoothies
http://www.byebyefatgirl.net/2011/09/19/green-smoothie-recipe/#comments	3 Comments
http://www.byebyefatgirl.net/2011/09/19/high-impact-v-s-low-impact-cardio/	High-Impact V.S. Low-Impact Cardio
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/19/high-impact-v-s-low-impact-cardio/#respond	Leave a comment
http://www.byebyefatgirl.net/2011/09/18/the-marathon-may-be-over-before-it-even-starts/	The marathon may be over before it even starts
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/18/the-marathon-may-be-over-before-it-even-starts/#comments	1 Comment
http://www.byebyefatgirl.net/2011/09/15/things-arent-always-as-they-seem/	Things aren’t always as they seem
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/15/things-arent-always-as-they-seem/#comments	1 Comment
http://www.byebyefatgirl.net/2011/09/14/just-add-me-to-the-injured-list-coach/	Just add me to the injured list, coach.
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/14/just-add-me-to-the-injured-list-coach/#comments	1 Comment
http://www.byebyefatgirl.net/2011/09/11/i-dont-wish-things-were-different-i-wish-i-was-different/	I don’t wish things were different… I wish I was different
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/11/i-dont-wish-things-were-different-i-wish-i-was-different/#comments	3 Comments
http://www.byebyefatgirl.net/2011/09/10/a-5k-and-30-days/	A 5k and 30 days
http://www.byebyefatgirl.net/author/melissa_austiin/	Melissa Austin-Personal Trainer
http://www.byebyefatgirl.net/category/uncategorized/	Uncategorized
http://www.byebyefatgirl.net/2011/09/10/a-5k-and-30-days/#comments	1 Comment
http://www.byebyefatgirl.net/page/2/	← Older posts
skype:melissa.austin6?add	Follow Us on Skype
http://www.byebyefatgirl.net/feed/
#	Link1
#	Link2
#	Link3

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