last data update: 2011/10/18, 03:25
Website loading time
during the test: 0.34 s
cable connection (average): 0.45 s
DSL connection (average): 0.55 s
modem (average): 6.2 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 10:25:09 GMT
Server: Apache
Last-Modified: Tue, 18 Oct 2011 10:25:08 GMT
Accept-Ranges: bytes
Content-Length: 42030
Cache-Control: max-age=300, must-revalidate
Expires: Tue, 18 Oct 2011 10:30:09 GMT
Vary: Accept-Encoding,Cookie
Connection: close
Content-Type: text/html; charset=UTF-8
Information about DNS servers
byebellyfat.com | A | 67.222.3.54 | IN | 14400 | |
byebellyfat.com | SOA | ns1.washx.net | wayne_landt.yahoo.com | 2011030702 | 86400 7200 3600000 86400 IN 43200 |
byebellyfat.com | MX | 0 | byebellyfat.com | IN | 14400 |
byebellyfat.com | NS | ns1.washx.net | IN | 43200 | |
byebellyfat.com | NS | ns2.washx.net | IN | 43200 |
Received from the first DNS server
Request to the server "byebellyfat.com"
You used the following DNS server:
DNS Name: ns1.washx.net
DNS Server Address: 67.222.3.54#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 36385
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
byebellyfat.com. IN ANY
ANSWER SECTION:
byebellyfat.com. 14400 IN MX 0 byebellyfat.com.
byebellyfat.com. 86400 IN SOA ns1.washx.net. wayne_landt.yahoo.com. 2011030702 86400 7200 3600000 86400
byebellyfat.com. 86400 IN NS ns2.washx.net.
byebellyfat.com. 86400 IN NS ns1.washx.net.
byebellyfat.com. 14400 IN A 67.222.3.54
SECTION NOTES:
byebellyfat.com. 14400 IN A 67.222.3.54
ns1.washx.net. 14400 IN A 67.222.3.54
ns2.washx.net. 14400 IN A 67.222.4.54
Received 212 bytes from address 67.222.3.54#53 in 48 ms
Received from the second DNS server
Request to the server "byebellyfat.com"
You used the following DNS server:
DNS Name: ns2.washx.net
DNS Server Address: 67.222.4.54#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 23952
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
byebellyfat.com. IN ANY
ANSWER SECTION:
byebellyfat.com. 14400 IN MX 0 byebellyfat.com.
byebellyfat.com. 86400 IN SOA ns1.washx.net. wayne_landt.yahoo.com. 2011030702 86400 7200 3600000 86400
byebellyfat.com. 86400 IN NS ns1.washx.net.
byebellyfat.com. 86400 IN NS ns2.washx.net.
byebellyfat.com. 14400 IN A 67.222.3.54
SECTION NOTES:
byebellyfat.com. 14400 IN A 67.222.3.54
ns1.washx.net. 14400 IN A 67.222.3.54
ns2.washx.net. 14400 IN A 67.222.4.54
Received 212 bytes from address 67.222.4.54#53 in 63 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 67.222.3.54
continent: NA, country: United States (USA), city: Dallas
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 41.04 KB
text per all code ratio: 31 %
title: Bye Belly Fat — Become A Fat Burning Furnace
description: Become A Fat Burning Furnace
keywords:
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Fat | 4 |
breakfast | 3 |
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
tt-twitter.png | tt twitter Great breakfast idea: Protein Oats |
5107096370_5c5a01aa59_m.jpg | 5107096370 5c5a01aa59 m Core Exercises For A Lean Athletic Look |
Spiral-Book-45-ways-metabolism-1502.jpg | tt twitter Core Exercises For A Lean Athletic Look |
displays.htm?id=HOzMbBycjAys | |
fbf-banner-250x250.jpg |
headers
H1
Bye Belly Fat
H2
Great breakfast idea: Protein Oats
Core Exercises For A Lean Athletic Look
What Are The Core Muscles
How do we train the core muscles?
The Best Core Exercises
How To Do More Pull Ups
Should You Really Eat More Often To Lose Weight?
Hip Mobility Exercises For Runners and Athletes
H3
Great breakfast idea: Protein Oats
Core Exercises For A Lean Athletic Look
What Are The Core Muscles
How do we train the core muscles?
The Best Core Exercises
How To Do More Pull Ups
Should You Really Eat More Often To Lose Weight?
Hip Mobility Exercises For Runners and Athletes
H4
H5
H6
internal links
address | anchor text |
---|---|
http://byebellyfat.com | Bye Belly Fat |
http://byebellyfat.com/how-to-burn-fat-like-a-4-alarm-fire/ | How To Burn Fat |
http://byebellyfat.com/category/news-and-updates/ | News and Updates |
http://byebellyfat.com/great-breakfast-idea-protein-oats/ | Great breakfast idea: Protein Oats |
http://byebellyfat.com/need-more-protein-in-your-diet-but-sick-of-meat-and-shakes-try-a-blueberr-protein-muffin/ | protein |
http://byebellyfat.com/great-breakfast-idea-protein-oats/#comments | 0 comments |
http://byebellyfat.com/core-exercises-for-a-lean-athletic-look/ | Core Exercises For A Lean Athletic Look |
http://byebellyfat.com/10-fat-burning-exercises-for-people-who-hate-running/ | exercise |
http://byebellyfat.com/ab-exercises-the-crunch/ | ab exercises |
http://byebellyfat.com/warning-hcg-diet-creates-massive-weight-loss-but-is-it-safe/ | massive |
http://byebellyfat.com/74-year-old-body-builder-proves-youre-never-too-old-for-six-pack-abs/ | body builder |
http://byebellyfat.com/?p=386 | plank exercise |
http://byebellyfat.com/core-exercises-for-a-lean-athletic-look/#comments | 0 comments |
http://byebellyfat.com/how-to-do-more-pull-ups-youll-rattle-off-reps-in-no-time/ | How To Do More Pull Ups |
http://byebellyfat.com/how-to-do-more-pull-ups-youll-rattle-off-reps-in-no-time/ | Read the full article → |
http://byebellyfat.com/should-you-really-eat-more-often-to-lose-weight/ | Should You Really Eat More Often To Lose Weight? |
http://byebellyfat.com/should-you-really-eat-more-often-to-lose-weight/ | Read the full article → |
http://byebellyfat.com/hip-mobility-exercises-for-runners-and-athletes/ | Hip Mobility Exercises For Runners and Athletes |
http://byebellyfat.com/hip-mobility-exercises-for-runners-and-athletes/ | Read the full article → |
http://byebellyfat.com/page/2/ | ← Previous Entries |
http://byebellyfat.com/category/ab-and-core-exercises/ | Ab and Core Exercises |
http://byebellyfat.com/category/cardioexercise/ | Cardio Exercise |
http://byebellyfat.com/category/celebrity-workouts/ | Celebrity Workouts |
http://byebellyfat.com/category/fatburningworkouts/ | Fat Burning Workouts |
http://byebellyfat.com/category/losefat/ | Lose Fat |
http://byebellyfat.com/category/news-and-updates/ | News and Updates |
http://byebellyfat.com/category/nutritiondiet/ | Nutrition and Diet Tips |
http://byebellyfat.com/category/uncategorized/ | Uncategorized |
http://byebellyfat.com/category/workoutprograms/ | Workout Programs and Tips |
http://byebellyfat.com/category/workoutprograms/back-exercises/ | Back Exercises |
http://byebellyfat.com/category/workoutprograms/legexercises/ | Leg Exercises |
http://byebellyfat.com/fbfurnside | img |
http://byebellyfat.com/disclosure/ | Disclosure |
http://byebellyfat.com/privacy-policy/ | Privacy Policy |
http://byebellyfat.com/terms-of-use/ | Terms of Use |
http://byebellyfat.com/great-breakfast-idea-protein-oats/ | Great breakfast idea: Protein Oats |
http://byebellyfat.com/core-exercises-for-a-lean-athletic-look/ | Core Exercises For A Lean Athletic Look |
http://byebellyfat.com/how-to-do-more-pull-ups-youll-rattle-off-reps-in-no-time/ | How To Do More Pull Ups |
http://byebellyfat.com/should-you-really-eat-more-often-to-lose-weight/ | Should You Really Eat More Often To Lose Weight? |
http://byebellyfat.com/hip-mobility-exercises-for-runners-and-athletes/ | Hip Mobility Exercises For Runners and Athletes |
http://byebellyfat.com/how-to-burn-fat-like-a-4-alarm-fire/ | How To Burn Fat Like A 4 Alarm Fire |
http://byebellyfat.com/contact/ | Contact |
http://byebellyfat.com/disclosure/ | Disclosure |
http://byebellyfat.com/terms-of-use/ | Terms of Use |
http://byebellyfat.com/privacy-policy/ | Privacy Policy |
http://byebellyfat.com/about/ | About |
http://byebellyfat.com | Bye Belly Fat |
external links
address | anchor text |
---|---|
http://monicafitfood.tumblr.com/post/10267631227/protein-overnight-oats | Monica Fit Eats |
http://twitter.com/home/?status=Great+breakfast+idea%3A+Protein+Oats+http%3A%2F%2Fbyebellyfat.com%2F%3Fp%3D830 | Protein Overnight Oats |
http://twitter.com/home/?status=Great+breakfast+idea%3A+Protein+Oats+http%3A%2F%2Fbyebellyfat.com%2F%3Fp%3D830 | tt twitter Great breakfast idea: Protein Oats |
http://www.flickr.com/photos/19953384@N00/5107096370 | Tweet This Post |
http://www.mayoclinic.com/health/core-exercises/SM00071 | 5107096370 5c5a01aa59 m Core Exercises For A Lean Athletic Look |
http://www.mayoclinic.com/health/core-exercises/SM00071 | Core exercises: 7 reasons to strengthen your core muscles – MayoClinic.com |
http://en.wikipedia.org/wiki/Core_%28anatomy%29 | Core exercises: 7 reasons to strengthen your core muscles – MayoClinic.com |
http://twitter.com/home/?status=Core+Exercises+For+A+Lean+Athletic+Look+http%3A%2F%2Fbyebellyfat.com%2F%3Fp%3D794 | Core (anatomy) – Wikipedia, the free encyclopedia |
http://twitter.com/home/?status=Core+Exercises+For+A+Lean+Athletic+Look+http%3A%2F%2Fbyebellyfat.com%2F%3Fp%3D794 | tt twitter Core Exercises For A Lean Athletic Look |
http://www.aweber.com/permission.htm | Tweet This Post |