last data update: 2011/10/18, 01:02

Website loading time

during the test: 0.38 s

cable connection (average): 0.47 s

DSL connection (average): 0.56 s

modem (average): 5.4 s

HTTP headers

Information about DNS servers

busywomensfitness.comMX10webmail1.sitebuildit.comIN43200
busywomensfitness.comA66.43.50.112IN43200
busywomensfitness.comSOAns1.e-corp.nethostmaster.e-corp.net201110180110800 3600 604800 86400 IN 43200
busywomensfitness.comNSns1.e-corp.netIN43200
busywomensfitness.comNSns2.e-corp.netIN43200

Received from the first DNS server

Request to the server "busywomensfitness.com"
You used the following DNS server:
DNS Name: ns1.e-corp.net
DNS Server Address: 216.95.221.11#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 16193
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
busywomensfitness.com. IN ANY

ANSWER SECTION:
busywomensfitness.com. 86400 IN SOA ns1.e-corp.net. hostmaster.e-corp.net. 2011101801 10800 3600 604800 86400
busywomensfitness.com. 86400 IN NS ns1.e-corp.net.
busywomensfitness.com. 86400 IN NS ns2.e-corp.net.
busywomensfitness.com. 86400 IN MX 10 webmail1.sitebuildit.com.
busywomensfitness.com. 86400 IN A 66.43.50.112

SECTION NOTES:
ns1.e-corp.net. 86400 IN A 216.95.221.11
ns2.e-corp.net. 86400 IN A 216.95.221.12
webmail1.sitebuildit.com. 1800 IN A 66.43.51.5

Received 233 bytes from address 216.95.221.11#53 in 9 ms

Received from the second DNS server

Request to the server "busywomensfitness.com"
You used the following DNS server:
DNS Name: ns2.e-corp.net
DNS Server Address: 216.95.221.12#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 13632
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3

REQUEST SECTION:
busywomensfitness.com. IN ANY

ANSWER SECTION:
busywomensfitness.com. 86400 IN SOA ns1.e-corp.net. hostmaster.e-corp.net. 2011101801 10800 3600 604800 86400
busywomensfitness.com. 86400 IN A 66.43.50.112
busywomensfitness.com. 86400 IN MX 10 webmail1.sitebuildit.com.
busywomensfitness.com. 86400 IN NS ns2.e-corp.net.
busywomensfitness.com. 86400 IN NS ns1.e-corp.net.

SECTION NOTES:
webmail1.sitebuildit.com. 1800 IN A 66.43.51.5
ns1.e-corp.net. 86400 IN A 216.95.221.11
ns2.e-corp.net. 86400 IN A 216.95.221.12

Received 233 bytes from address 216.95.221.12#53 in 10 ms

Subdomains (the first 50)

Typos (misspells)

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Location

IP: 66.43.50.112

continent: NA, country: Canada (CAN), city: Montreal

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 35.17 KB

text per all code ratio: 28 %

title: Personal trainer Cindy Brotherston for fitness, weight loss and nutrition.

description:

keywords:

encoding: iso-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

two word phrases repeated minimum three times

three word phrases repeated minimum three times

B tags

Find Out What a Personal Trainer Can Do For You...

ISSA Certified Personal Trainer,YMCA Certified Fitness Instructor Welcome...

I'm very excited to announce the opening of my new Personal Training Studio

Weight Loss Forum and Diet Help Line!

Cathy M. After an initial, in-depth assessment interview I will provide you with: a customized and personalized exercise plan including strength training and aerobic exercise. mutually set realistic and achievable goals. goal oriented and long-term nutritional counselling, if requested. ongoing monitoring and updating of your personal exercise program ensuring you reach your targets, feel confident and look great. a guarantee of results. Strength training, cardio, weight loss or dealing with a sickness or disability or illness, there is a fitness routine for you that will improve your lifestyle. Personal training is by far, the most effective way to meet your fitness goals in the shortest time possible. You'd be surprised how much you can learn and accomplish in a few weeks, with a trainer who practices scientifically sound principles to help you reach your goals. Enjoy the BONUS

Schedule your FREE, no obligation consultation now...

Here is a partial list of the Beaverton area Cities and Towns I serve as a Personal Trainer: Atherly, Bay Shore, Bolsover, Brechin, Brock Township, Cannington, Coboconk, Durham Region, Fenelon Falls, Gamebridge, Greenbank, Kirkfield, Lagoon City, Lindsay, Orillia,

Womans Health Issues - Inspirations Womens Wellness Newsletter

Weight Loss Forum And Diet Help Line

FitnessTrainerBlog

Top Online Weight Loss Programs Reviewed

A range of exercises to work the entire body.

Recommended Fitness Trainer Schools

What fitness trainer education do you need to be an effective trainer?

A Fitness Trainer's exercise equipment review...the best at the best price!

Womens weight training benefits are enormous!

The Path to Womens Health is Not Through the Doctors' Office!

Without a Water Filter, Tap Water Can Kill! - Protect Your Family

Workout Tips: Common Exercise Mistakes

Exercise Benefits. Learn the 60 top benefits of exercise.

Stretching advice and warnings from a fitness trainer.

Anyone Can Use Mind Power to supercharge their weight loss and fitness results!

Motivation to Exercise tips from a Fitness Trainer.

Have an Online Business Idea But No Idea How to Develop it?

Supplements...Do your supplements deliver the goods?

Weight Loss Tips

Article Index

Diet Scams and Truths

BusyWomensFitness.com Privacy Statement

All about Cindy

Welcome to Our Fitness Links Page

News Blog

Fitness Article Submissions

U tags

I tags

Hi, I'm Cindy Brotherston,ISSA Certified Personal Trainer,YMCA Certified Fitness Instructor

Welcome...

I'm very excited to announce the opening of my new Personal Training Studio, which is located in my home in Beaverton, Ontario. _uacct = "UA-1363271-1"; urchinTracker(); It's a comfortable, private and well-equipped home gym/studio with hardwood floors and old fashioned trim in our 109 year old home where I provide personal fitness training, weight loss guidance and nutrition counselling. Have a question (or some answers

New! Search this site or the entire web using Google Enter your search terms Submit search form   Web www.busywomensfitness.com Please subscribe to my RSS feed

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Weight Loss Forum
Blog
Diet Reviews
Exercise Index
Fitness Trainer Schools
Be a Fitness Trainer
Equipment Reviews
Weight Training
Womens Health
Essence of Life
Top Workout Tips
Exercise Benefits
Stretching Advice
Mind Power
Fitness Motivators
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Weight Loss Tips
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Diet Scams/Truths
Contact Us / Privacy
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H2

Find Out What a Personal Trainer Can Do For You...

Hi, I'm Cindy Brotherston,

H3

Find Out What a Personal Trainer Can Do For You...

Hi, I'm Cindy Brotherston,

H4

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internal links

addressanchor text
Newsreport sign-up
Weight Loss Forum
Blog
Diet Reviews
Exercise Index
Fitness Trainer Schools
Be a Fitness Trainer
Equipment Reviews
Weight Training
Womens Health
Essence of Life
Top Workout Tips
Exercise Benefits
Stretching Advice
Mind Power
Fitness Motivators
About our Website
Supplements
Weight Loss Tips
Articles
Diet Scams/Truths
Contact Us / Privacy
About us
Links
News Blog
Article Submission
XML RSS
Weight Loss Forum and Diet Help Line!
Read the Top Ten Reasons To Hire A Personal Trainer
contact page
img
img
Womans Health Issues - Inspirations Womens Wellness Newsletter
Weight Loss Forum And Diet Help Line
FitnessTrainerBlog
Top Online Weight Loss Programs Reviewed
A range of exercises to work the entire body.
Recommended Fitness Trainer Schools
What fitness trainer education do you need to be an effective trainer?
A Fitness Trainer's exercise equipment review...the best at the best price!
Womens weight training benefits are enormous!
The Path to Womens Health is Not Through the Doctors' Office!
Without a Water Filter, Tap Water Can Kill! - Protect Your Family
Workout Tips: Common Exercise Mistakes
Exercise Benefits. Learn the 60 top benefits of exercise.
Stretching advice and warnings from a fitness trainer.
Anyone Can Use Mind Power to supercharge their weight loss and fitness results!
Motivation to Exercise tips from a Fitness Trainer.
Have an Online Business Idea But No Idea How to Develop it?
Supplements...Do your supplements deliver the goods?
Weight Loss Tips
Article Index
Diet Scams and Truths
BusyWomensFitness.com Privacy Statement
All about Cindy
Welcome to Our Fitness Links Page
News Blog
Fitness Article Submissions

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Website materials and images Copyright © to Cindy Brotherston.Inspirations Personal TrainingThe information contained in this website is not intendedto take the place of a doctor's advice.
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