last data update: 2011/10/14, 13:40

Website loading time

during the test: 0.43 s

cable connection (average): 0.49 s

DSL connection (average): 0.55 s

modem (average): 3.77 s

HTTP headers

Information about DNS servers

breakpal.comA50.22.7.222IN14400
breakpal.comSOAns1-thesitemechanics.webserversystems.comsystem-notifications.webserversystems.com201106140186400 7200 3600000 86400 IN 43200
breakpal.comMX30aspmx5.googlemail.comIN14400
breakpal.comMX10aspmx.l.google.comIN14400
breakpal.comMX20alt2.aspmx.l.google.comIN14400
breakpal.comNSns2-thesitemechanics.webserversystems.comIN43200
breakpal.comNSns1-thesitemechanics.webserversystems.comIN43200

Received from the first DNS server

Request to the server "breakpal.com"
You used the following DNS server:
DNS Name: ns2-thesitemechanics.webserversystems.com
DNS Server Address: 50.22.1.94#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 10031
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
breakpal.com. IN ANY

ANSWER SECTION:
breakpal.com. 14400 IN MX 10 aspmx.l.google.com.
breakpal.com. 14400 IN MX 20 alt2.aspmx.l.google.com.
breakpal.com. 14400 IN MX 30 aspmx5.googlemail.com.
breakpal.com. 86400 IN SOA ns1-thesitemechanics.webserversystems.com. system-notifications.webserversystems.com. 2011061401 86400 7200 3600000 86400
breakpal.com. 86400 IN NS ns2-thesitemechanics.webserversystems.com.
breakpal.com. 86400 IN NS ns1-thesitemechanics.webserversystems.com.
breakpal.com. 14400 IN A 50.22.7.222

Received 276 bytes from address 50.22.1.94#53 in 55 ms

Received from the second DNS server

Request to the server "breakpal.com"
You used the following DNS server:
DNS Name: ns1-thesitemechanics.webserversystems.com
DNS Server Address: 50.22.7.222#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 47243
flag: qr aa rd REQUEST: 1, ANSWER: 7, AUTHORITY: 0, ADDITIONAL: 0

REQUEST SECTION:
breakpal.com. IN ANY

ANSWER SECTION:
breakpal.com. 14400 IN MX 30 aspmx5.googlemail.com.
breakpal.com. 14400 IN MX 10 aspmx.l.google.com.
breakpal.com. 14400 IN MX 20 alt2.aspmx.l.google.com.
breakpal.com. 86400 IN SOA ns1-thesitemechanics.webserversystems.com. system-notifications.webserversystems.com. 2011061401 86400 7200 3600000 86400
breakpal.com. 86400 IN NS ns1-thesitemechanics.webserversystems.com.
breakpal.com. 86400 IN NS ns2-thesitemechanics.webserversystems.com.
breakpal.com. 14400 IN A 50.22.7.222

Received 276 bytes from address 50.22.7.222#53 in 51 ms

Subdomains (the first 50)

Typos (misspells)

vreakpal.com
nreakpal.com
hreakpal.com
greakpal.com
beeakpal.com
bdeakpal.com
bfeakpal.com
bteakpal.com
b5eakpal.com
b4eakpal.com
brwakpal.com
brsakpal.com
brdakpal.com
brrakpal.com
br4akpal.com
br3akpal.com
brezkpal.com
breskpal.com
brewkpal.com
breqkpal.com
breajpal.com
breampal.com
brealpal.com
breaopal.com
breaipal.com
breakoal.com
breaklal.com
break-al.com
break0al.com
breakpzl.com
breakpsl.com
breakpwl.com
breakpql.com
breakpak.com
breakpap.com
breakpao.com
reakpal.com
beakpal.com
brakpal.com
brekpal.com
breapal.com
breakal.com
breakpl.com
breakpa.com
rbeakpal.com
berakpal.com
braekpal.com
brekapal.com
breapkal.com
breakapl.com
breakpla.com
bbreakpal.com
brreakpal.com
breeakpal.com
breaakpal.com
breakkpal.com
breakppal.com
breakpaal.com
breakpall.com

Location

IP: 50.22.7.222

continent: NA, country: United States (USA), city: Dallas

Website value

rank in the traffic statistics: 792 894

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 23.4 KB

text per all code ratio: 29 %

title: Workplace Wellness | Employee Fitness Program | Improve Efficiency!

description:

keywords:

encoding: utf-8

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
the32
and19
to19
at15
for14
Break13
your12
more12
of11
in11
Get9
you9
Pal7
their7
or6
Workplace6
is6
Wellness6
health6
Your5
it5
have5
Desk5
company5
are5
day5
that4
can4
employees4
Higher4
with4
get4
It's4
wellness4
453
Office3
throughout3
students3
Exercises3
know3
exercise3
healthy3
win3
fit3
workday3
care3
workplace3
More3
Program3
You3
The3
huge3
on3
easy3
Fitness3
better3
Employee3

two word phrases repeated minimum three times

PhraseQuantity
Break Pal7
Workplace Wellness6
of the4
at the4
your students3
get in3
throughout the3
to the3
and more3
health care3
the day3
at Your3
your company3
workplace wellness3

three word phrases repeated minimum three times

B tags

Workplace Wellness Program

bottom

Want to know the easy way to increase productivity and decrease health care costs?

Your company can realize:

or

What you'll get out of Break Pal

Discover The Fastest, Easiest, Most Convenient Way To Get Into Fantastic Physical And Mental Shape.

No, it won't cut into your time. It'll give you more of it.

U tags

I tags

ahem

images

file namealternative text
Break Pal | Fitness at Your Desk
Office Yoga: Manage your stress levels and feel better all day with office yoga
Desk yoga
Cardio Kung Fu: Cardio Kung Fu is a high intensity office exercise. Get your blood pumping quickly.
Qi Gong
Quantcast

headers

H1

Workplace Wellness Program - Employee Fitness

Then Deskercise

H2

With Break Pal You Will:

Start a Trial for Your Company or Classroom Today!

Workplace Wellness for Business

Workplace Wellness for Individuals

For Educators

Top Break Pals of the Week

No Time To Exercise?

H3

With Break Pal You Will:

Start a Trial for Your Company or Classroom Today!

Workplace Wellness for Business

Workplace Wellness for Individuals

For Educators

Top Break Pals of the Week

No Time To Exercise?

H4

H5

H6

internal links

addressanchor text
Break Pal
Fitness at Your Desk
Break Pal
Fitness at Your Desk
Skip to content
Skip to footer
Get Started
What is Break Pal
Company Trial
Contact
FAQ
Testimonials
Blog
Login/Profile
Workplace Wellness Program
Get a free company trial
Order one of our worplace wellness packages for your company
Get started with Break Pal today
More on Break Pal for Kids
Lynn Fox
Liz Weaver
wyomingkathy@gm...
Eruwenn
Phil Weaver
Office Yoga: Manage your stress levels and feel better all day with office yoga
Office Yoga
Desk yoga
Desk yoga
Cardio Kung Fu: Cardio Kung Fu is a high intensity office exercise. Get your blood pumping quickly.
Cardio Kung Fu
Qi Gong
Qi Gong
Workplace Wellness Programs
Office Exercises
Desk Exercises

external links