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last data update: 2011/10/14, 17:18
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during the test: 0.54 s
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DSL connection (average): 0.71 s
modem (average): 5.3 s
HTTP headers
HTTP/1.1 302 Found
Date: Sat, 15 Oct 2011 00:18:35 GMT
Server: Apache/2.2.8 (Unix) mod_ssl/2.2.8 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 PHP/5.2.5
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HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 00:18:35 GMT
Server: Apache/2.2.8 (Unix) mod_ssl/2.2.8 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 PHP/5.2.5
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Information about DNS servers
bodyweightculture.com | MX | 10 | mail.bodyweightculture.com | IN | 43200 |
bodyweightculture.com | SOA | ns1.wiredtree.com | dns.wiredtree.com | 1205698925 | 10800 3600 404800 86400 IN 43200 |
bodyweightculture.com | A | 208.86.153.136 | IN | 43200 | |
bodyweightculture.com | NS | ns1.wiredtree.com | IN | 43200 | |
bodyweightculture.com | NS | ns2.wiredtree.com | IN | 43200 |
Received from the first DNS server
Request to the server "bodyweightculture.com"
You used the following DNS server:
DNS Name: ns1.wiredtree.com
DNS Server Address: 208.75.148.98#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 8641
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
bodyweightculture.com. IN ANY
ANSWER SECTION:
bodyweightculture.com. 86400 IN A 208.86.153.136
bodyweightculture.com. 86400 IN SOA ns1.wiredtree.com. dns.wiredtree.com. 1205698925 10800 3600 404800 86400
bodyweightculture.com. 86400 IN NS ns1.wiredtree.com.
bodyweightculture.com. 86400 IN NS ns2.wiredtree.com.
bodyweightculture.com. 86400 IN MX 10 mail.bodyweightculture.com.
SECTION NOTES:
ns1.wiredtree.com. 14400 IN A 208.75.148.98
ns2.wiredtree.com. 3600 IN A 208.75.150.98
mail.bodyweightculture.com. 86400 IN A 208.86.153.136
Received 210 bytes from address 208.75.148.98#53 in 26 ms
Received from the second DNS server
Request to the server "bodyweightculture.com"
You used the following DNS server:
DNS Name: ns2.wiredtree.com
DNS Server Address: 208.75.150.98#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 42941
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
bodyweightculture.com. IN ANY
ANSWER SECTION:
bodyweightculture.com. 86400 IN SOA ns1.wiredtree.com. dns.wiredtree.com. 1205698925 10800 3600 404800 86400
bodyweightculture.com. 86400 IN NS ns2.wiredtree.com.
bodyweightculture.com. 86400 IN NS ns1.wiredtree.com.
bodyweightculture.com. 86400 IN A 208.86.153.136
bodyweightculture.com. 86400 IN MX 10 mail.bodyweightculture.com.
SECTION NOTES:
ns1.wiredtree.com. 14400 IN A 208.75.148.98
ns2.wiredtree.com. 3600 IN A 208.75.150.98
mail.bodyweightculture.com. 86400 IN A 208.86.153.136
Received 210 bytes from address 208.75.150.98#53 in 27 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 208.86.153.136
continent: NA, country: United States (USA), city: Chicago
Website value
rank in the traffic statistics:
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Basic information
website build using CSS
code weight: 33.29 KB
text per all code ratio: 20 %
title: BodyWeightCulture.com - Home
description: Home
keywords:
encoding: ISO-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
to | 12 |
the | 10 |
BodyWeight | 5 |
you | 5 |
What's | 4 |
Welcome | 4 |
BWC? | 3 |
Home | 3 |
Articles | 3 |
at | 3 |
link | 3 |
and | 3 |
BWC! | 3 |
new | 3 |
Training | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Welcome to | 4 |
at BWC? | 3 |
new at | 3 |
BodyWeight Training | 3 |
What's new | 3 |
BWC? BodyWeight | 3 |
Training Articles | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
at BWC? BodyWeight | 3 |
BWC? BodyWeight Training | 3 |
BodyWeight Training Articles | 3 |
new at BWC? | 3 |
What's new at | 3 |
B tags
FAQ
register
We have experimented, tested and finally designed 20 levels of body weight resistance routines. Starting
U tags
I tags
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file name | alternative text |
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facebook_login.gif | The Facebook Platform |
logoBlue.gif | BodyWeightCulture.com - Powered by vBulletin |
navbit-home.png | Home |
sections.png | |
img1.jpg | Article Preview |
img2.jpg | Read More |
img3.jpg | szorn |
img4.jpg | Go to last post |
img5.jpg | stonecoldcrazy |
img6.jpg | wfbisbee |
img7.jpg | GreekPT |
img8.jpg | |
img9.jpg | |
img10.jpg | |
attachment.php?attachmentid=1085&cid=18 | |
read_more-right.png | |
widget-forum.png | |
unknown.gif | |
lastpost-right.png | |
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image.php?u=27494&dateline=1318631379 | |
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footerLogoBlue.gif |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
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# | The Facebook Platform |
register.php?s=994c418f19dde48423f68e1f34c1f7a8 | Register |
content.php | BodyWeightCulture.com - Powered by vBulletin |
content.php?s=994c418f19dde48423f68e1f34c1f7a8 | Home |
http://www.bodyweightculture.com/forum/content.php?45-what-s-new-at-bwc&s=994c418f19dde48423f68e1f34c1f7a8 | What's new at BWC? |
http://www.bodyweightculture.com/forum/content.php?47-bodyweight-training-articles&s=994c418f19dde48423f68e1f34c1f7a8 | BodyWeight Training Articles |
forum.php?s=994c418f19dde48423f68e1f34c1f7a8 | Forum |
search.php?s=994c418f19dde48423f68e1f34c1f7a8&do=getdaily&contenttype=vBForum_Post | What's New? |
search.php?s=994c418f19dde48423f68e1f34c1f7a8 | Advanced Search |
index.php?s=994c418f19dde48423f68e1f34c1f7a8 | Home |
content.php?s=994c418f19dde48423f68e1f34c1f7a8 | Home |
faq.php?s=994c418f19dde48423f68e1f34c1f7a8 | FAQ |
register.php?s=994c418f19dde48423f68e1f34c1f7a8 | register |
http://www.bodyweightculture.com/forum/content.php?45-what-s-new-at-bwc&s=994c418f19dde48423f68e1f34c1f7a8 | What's new at BWC? |
http://www.bodyweightculture.com/forum/content.php?47-bodyweight-training-articles&s=994c418f19dde48423f68e1f34c1f7a8 | BodyWeight Training Articles |
http://www.bodyweightculture.com/forum/content.php?50-health&s=994c418f19dde48423f68e1f34c1f7a8 | Health & Nutrition |
http://www.bodyweightculture.com/forum/content.php?123-bwc-store&s=994c418f19dde48423f68e1f34c1f7a8 | BWC STORE |
http://www.bodyweightculture.com/forum/content.php?125-expert-opinion&s=994c418f19dde48423f68e1f34c1f7a8 | Expert Opinion |
http://www.bodyweightculture.com/forum/content.php?45-what-s-new-at-bwc&s=994c418f19dde48423f68e1f34c1f7a8 | What's new at BWC? |
http://www.bodyweightculture.com/forum/content.php?47-bodyweight-training-articles&s=994c418f19dde48423f68e1f34c1f7a8 | BodyWeight Training Articles |
http://www.bodyweightculture.com/forum/content.php?50-health&s=994c418f19dde48423f68e1f34c1f7a8 | Health & Nutrition |
http://www.bodyweightculture.com/forum/content.php?123-bwc-store&s=994c418f19dde48423f68e1f34c1f7a8 | BWC STORE |
http://www.bodyweightculture.com/forum/content.php?125-expert-opinion&s=994c418f19dde48423f68e1f34c1f7a8 | Expert Opinion |
http://www.bodyweightculture.com/forum/content.php?2-Welcome-to-BodyWeightCulture!-Free-BodyWeight-Exercises-for-Muscles-Gain-Weight-Loss-and-more!&s=994c418f19dde48423f68e1f34c1f7a8 | Welcome to BodyWeightCulture! Free BodyWeight Exercises for Muscles Gain Weight Loss and more! |
http://www.bodyweightculture.com/forum/content.php?2-Welcome-to-BodyWeightCulture!-Free-BodyWeight-Exercises-for-Muscles-Gain-Weight-Loss-and-more!&s=994c418f19dde48423f68e1f34c1f7a8 | Read More |
showthread.php?18185-Ideas-on-goal-progression&s=994c418f19dde48423f68e1f34c1f7a8 | Ideas on goal progression |
member.php?100198-szorn&s=994c418f19dde48423f68e1f34c1f7a8 | szorn |
showthread.php?18185-Ideas-on-goal-progression&s=994c418f19dde48423f68e1f34c1f7a8 | Ideas on goal progression |
member.php?100198-szorn&s=994c418f19dde48423f68e1f34c1f7a8 | szorn |
showthread.php?18010-Get-my-fucking-head-right&s=994c418f19dde48423f68e1f34c1f7a8 | Get my fucking head right |
member.php?92453-stonecoldcrazy&s=994c418f19dde48423f68e1f34c1f7a8 | stonecoldcrazy |
showthread.php?16404-Bill-s-Training-log&s=994c418f19dde48423f68e1f34c1f7a8 | Bill's Training log |
member.php?102512-wfbisbee&s=994c418f19dde48423f68e1f34c1f7a8 | wfbisbee |
showthread.php?16404-Bill-s-Training-log&s=994c418f19dde48423f68e1f34c1f7a8 | Bill's Training log |
member.php?27494-GreekPT&s=994c418f19dde48423f68e1f34c1f7a8 | GreekPT |
showthread.php?16404-Bill-s-Training-log&s=994c418f19dde48423f68e1f34c1f7a8 | Bill's Training log |
member.php?102512-wfbisbee&s=994c418f19dde48423f68e1f34c1f7a8 | wfbisbee |
sendmessage.php?s=994c418f19dde48423f68e1f34c1f7a8 | Contact Us |
archive/index.php?s=994c418f19dde48423f68e1f34c1f7a8 | Archive |
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content.php#top | Back to top |
forum.php?s=994c418f19dde48423f68e1f34c1f7a8 | BodyWeightCulture.com - Powered by vBulletin |
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