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bodytrainer.tv | A | 212.227.28.105 | IN | 43200 | |
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bodytrainer.tv | MX | 10 | mx00.kundenserver.de | IN | 43200 |
bodytrainer.tv | MX | 10 | mx01.kundenserver.de | IN | 43200 |
bodytrainer.tv | NS | ns66.1und1.de | IN | 43200 | |
bodytrainer.tv | NS | ns65.1und1.de | IN | 43200 |
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bodytrainer.tv. 86400 IN MX 10 mx00.kundenserver.de.
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bodytrainer.tv. 86400 IN A 212.227.28.105
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title: Strength Training for Building Muscle & Burning Fat | bodytrainer.tv
description:
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encoding: ISO-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
Current Fitness Exercise Statistic:
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free fitness and strength training website
strength training techniques
fitness
strength training
nutrition
If you like this website
Are you looking for information about strength training, fat burning, exercise guides, fitness and nutrition?Welcome to bodytrainer.tv, the fitness training website that will support you achieving your goals, whether you want to gain weight by building muscle
burning fat
stronger
more flexible
getting ripped
six-pack abs
Train your Muscles.
Train Complex.
Use Free Weights.
Train in a Correct Fashion.
Have a Versatile Training.
Yet, Keep it Simple.
Be Willing to Learn.
Be Consistent.
Exercise Guide.
Fitness & Training Blog.
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images
file name | alternative text |
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lg-share-en.gif | Bookmark and Share |
frontpage_rear_back.png | rear back |
frontpage_rear_calves.png | rear calves |
frontpage_rear_forearms.png | rear forearms |
frontpage_rear_hips.png | rear hips |
frontpage_rear_shoulders_neck.png | rear shoulders |
frontpage_rear_thighs.png | rear thighs |
frontpage_rear_upper_arms.png | rear upper arms |
frontpage_rear_waist.png | rear waist |
advanced_search_blank.gif | Select your target muscle |
frontpage_front_back.png | front back |
frontpage_front_calves.png | front calves |
frontpage_front_chest.png | front chest |
frontpage_front_forearms.png | front forearms |
frontpage_front_hips.png | front hips |
frontpage_front_shoulders_neck.png | front shoulders neck |
frontpage_front_thighs.png | front thighs |
frontpage_front_upper_arms.png | front upper arms |
frontpage_front_waist.png | front waist |
squat_01.JPG | Build Muscles & Burn Fat through Fitness Exercise | bodytrainer.tv by Stephan Arndt |
422.jpg | |
365.png | signatur |
2818.jpg | Good Morning Exercise |
1013.jpg | Bench Press |
1081.jpg | Row, Bent-over |
388.jpg | Pull-up |
404.jpg | Pushdown |
701.jpg | Dip, Narrow Grip |
footer_logo2.gif | sports-db logo |
footer_logo3.gif | Stephan Arndt | Fitness Training | Graphic Design |
social_media_icons_facebook.gif | |
social_media_icons_twitter.gif | youtube |
social_media_icons_youtube.gif | Strength Training for Building Muscle & Burning Fat | bodytrainer.tv |
footer_image.gif |
headers
H1
Strength Training, Cardio Training, Stretching | bodytrainer.tv
Hi and Thank You...
Effective Muscle Building and Fat Loss | The bodytrainer.tv Philosophy
How to Use this Website | A Brief Overview
Support Us
H2
Are you looking for information about strength training, fat burning, exercise guides, fitness and nutrition?
To achieve your goals, you should follow these training principles:
Exercise Ranking
Fitness Blog & Website Updates
H3
Are you looking for information about strength training, fat burning, exercise guides, fitness and nutrition?
To achieve your goals, you should follow these training principles:
Exercise Ranking
Fitness Blog & Website Updates
H4
Added another three fitness exercises
Your Daily Water Requirement. How Much Water Should You Drink.
Strength Training as at High Temperatures
Book Recommendation: "Gesund durch Stress" (German only)
Pull-up & Chin-up Guide | How to do Pull-ups & Chin-ups
10 Ways To Increase Your Metabolism
H5
H6
Strength Training for Building Muscle & Burning Fat
internal links
address | anchor text |
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#navigation | Skip to the navigation |
#content | Skip to the content |
/ | |
/ | |
/de/ | |
/login | Login |
/register | Sign Up |
/ | Home |
/blog | Blog |
/exerciseguide | Exercise Guide |
/fitnesstests | Fitness Tests |
/updates | Updates |
/Search?openAdvancedSearch=1 | Advanced Search |
/register | Register |
/login | Login |
/page/4-42-About | About |
/contact | Contact |
/page/4-57-Links | Links |
/page/4-58-Partners | Partners |
/page/4-60-Support Us | Support Us |
javascript:switch_front_rear() | |
/search?openAdvancedSearch=1 | Advanced Search |
/register | register |
/login | login |
page/4-60-Support | support us |
page/4-60-Support | telling your friends |
page/4-60-Support | donation |
/page/1/19-14-Muscles | muscles |
/exercise/barbell_bench_press | Bench Press |
/exercise/barbell_squat | Squat |
/exercise/barbell_dead_lift | Dead Lift |
/search?equipment[]=46&equipment[]=22&equipment[]=36&equipment[]=23&equipment[]=24&equipment[]=26&equipment[]=56&equipment[]=25&search=&sort=&__doAdvancedSearch=search | Bodyweight Exercises |
/search?equipment[]=2&equipment[]=31&equipment[]=3&equipment[]=5&search=&sort=&__doAdvancedSearch=search | Free Weights |
/ | Exercise Guide |
/page/1/19-15-Training+Techniques | Training Techniques |
/page/1/19-3-Training+Principles | Training Principles |
/search?targetmuscle[]=12&targetmuscle[]=48&targetmuscle[]=17&targetmuscle[]=46&targetmuscle[]=50&targetmuscle[]=52&targetmuscle[]=49&targetmuscle[]=44&targetmuscle[]=53&targetmuscle[]=51&targetmuscle[]=33&targetmuscle[]=37&targetmuscle[]=36&targetmuscle[]=34&targetmuscle[]=2&targetmuscle[]=54&targetmuscle[]=28&targetmuscle[]=27&targetmuscle[]=29&targetmuscle[]=32&targetmuscle[]=30&targetmuscle[]=31&targetmuscle[]=23&targetmuscle[]=21&targetmuscle[]=24&targetmuscle[]=22&equipment[]=2&type[]=2&mechanics[]=1&search=&sort=&__doAdvancedSearch=search | most effective compound exercises |
/blog/59-10+Nutrition+Rules+for+Healthy+Living%2C+Muscle+Building+and+Fat+Loss | Dietary Guidelines |
/blog/67-Training+Motivation%3A+Obstacles%2C+and+how+to+overcome+them | motivated |
/exerciseguide | Exercise Guide |
/ | Strength Training |
/ | Endurance Training |
/ | Flexibility Training |
/ | Fitness Equipment Guide |
/fitnessequipmentguide/1-17-Fitness+Ball | Fitness Ball |
/fitnessequipmentguide/1-52-Elastic+Band | Elastic Band |
/blog | Fitness & Training Blog |
/blog/kat/64-Exercises | Strength Training |
/blog/kat/77-Nutrition | Dietary Guidelines |
/blog/kat/76-Psychology | Sports Psychology |
/blog/kat/81-Health | Health |
/page/2-23-Strength+Tests | Strength |
/page/2-35-Flexibility+Tests | |
/page/2-44-Aerobic+Tests | Cardiovascular Endurance |
/ | Fitness Tests |
/search?openAdvancedSearch=1 | Advanced Search |
page/4-60-Support | support us |
page/4-60-Support | telling your friends |
page/4-60-Support | donation |
/exercise/barbell_good_morning | Good Morning Exercise |
/exercise/barbell_bench_press | Bench Press |
/exercise/barbell_bent_over_row | Row, Bent-over |
/exercise/barbell_dead_lift | Dead Lift |
/exercise/lever_butterfly_reverse | Butterfly Reverse |
/exercise/barbell_stiff_leg_dead_lift | Dead Lift, Stiff Legs |
/exercise/dumbbell_external_rotation_bent_over | External Rotation, Bent-over |
/exercise/dumbbell_renegade_row | Renegade Row |
/exercise/bodyweight_pull_up | Pull-up |
/exercise/dumbbell_push_up_fly | Push-up Fly |
/search?basic_search=1&sort=counter | continue |
/exercise/bodyweight_pull_up | Pull-up |
/exercise/cable_triceps_pushdown | Pushdown |
/exercise/monkeybars_dip_narrow | Dip, Narrow Grip |
/exercise/barbell_wrist_curl | Wrist Curl |
/exercise/table_dip | Dip |
/exercise/bodyweight_airplane_pose | Airplane Pose |
/exercise/barbell_front_squat_full | Full Squat, Front |
/exercise/bodyweight_chinnies | Chinnies |
/exercise/weight_plate_triceps_extension_seated | Triceps Extension, Seated |
/exercise/barbell_floor_press | Floor Press |
/search?basic_search=1&sort=rated | continue |
/news/49-Added+another+three+fitness+exercises | Added another three fitness exercises |
/news/49-Added+another+three+fitness+exercises | |
/news/48-Added+New+Complex+Exercise+for+Back+and+Trunk | |
/news/47-Seated+Shoulder+Press+using+Cable+Pulleys | |
/news/46-New+Triceps+Pushdown+Variation | |
/news/45-New+Bench+Press+Variations+Online | |
/news/43-Added+Four+New+Triceps+Training+Exercises | |
/news/42-Most+Recent+Exercise+Additions | |
/news/41-Great+unilateral+exercise+for+chest+online | |
/news/40-Barbell+Core+Training+Exercise | |
/news/39-New+Dumbbell+Exercise+for+Rear+Shoulders | |
/blog/65-Your+Daily+Water+Requirement.+How+Much+Water+Should+You+Drink. | Your Daily Water Requirement. How Much Water Should You Drink. |
/blog/65-Your+Daily+Water+Requirement.+How+Much+Water+Should+You+Drink. | |
/blog/83-Strength+Training+as+at+High+Temperatures | Strength Training as at High Temperatures |
/blog/83-Strength+Training+as+at+High+Temperatures | |
/blog/82-Book+Recommendation%3A+%22Gesund+durch+Stress%22+%28German+only%29 | Book Recommendation: "Gesund durch Stress" (German only) |
/blog/82-Book+Recommendation%3A+%22Gesund+durch+Stress%22+%28German+only%29 | |
/blog/80-Pull-up%2B%2526%2BChin-up%2BGuide%2B%257C%2BHow%2Bto%2Bdo%2BPull-ups%2B%2526%2BChin-ups | Pull-up & Chin-up Guide |
/blog/80-Pull-up%2B%2526%2BChin-up%2BGuide%2B%257C%2BHow%2Bto%2Bdo%2BPull-ups%2B%2526%2BChin-ups | How to do Pull-ups & Chin-ups |
/blog/71-10+Ways+To+Increase+Your+Metabolism | |
/blog/71-10+Ways+To+Increase+Your+Metabolism | 10 Ways To Increase Your Metabolism |
javascript:toggle_news(); | |
javascript:toggle_news(); | Blog Entries |
/news | Site Updates |
/contact | Updates |
/page/4-50-Copyright | Contact |
/page/4-51-Terms+of+Use | Copyright |
/page/4-53-Privacy+Policy | Terms of Use |
/page/4-52-Help | Privacy Policy |
external links
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http://www.addthis.com/bookmark.php?v=250&pub=derstratege | Bookmark and Share |
http://www.facebook.com/bodytrainer.tv | |
http://www.stephanarndt.com/ | STEPHAN ARNDT |
http://performance-lounge.net | PERFORMANCE LOUNGE |
http://www.facebook.com/bodytrainer.tv | Private Fitness in Baden-Baden |
http://twitter.com/bodytrainer_tv | |
http://www.youtube.com/user/FitnessTutorials |