last data update: 2011/10/18, 02:51
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DSL connection (average): 1.02 s
modem (average): 7.78 s
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Information about DNS servers
bodychef.com | A | 83.170.76.51 | IN | 7200 | |
bodychef.com | SOA | nsp1.registrationtek.com | support.registrationtek.com | 1295388805 | 3600 1800 604800 7200 IN 7200 |
bodychef.com | TXT | Email: support@RegistrationTek.com | Array | IN | 7200 |
bodychef.com | TXT | Free DNS from Registration Technologies, Inc., an ICANN accredited registrar! | Array | IN | 7200 |
bodychef.com | TXT | Web: www.RegistrationTek.com | Array | IN | 7200 |
bodychef.com | NS | nsp4.registrationtek.com | IN | 7200 | |
bodychef.com | NS | nsp3.registrationtek.com | IN | 7200 | |
bodychef.com | NS | nsp1.registrationtek.com | IN | 7200 | |
bodychef.com | NS | nsp2.registrationtek.com | IN | 7200 |
Received from the first DNS server
Request to the server "bodychef.com"
You used the following DNS server:
DNS Name: nsp4.registrationtek.com
DNS Server Address: 72.46.127.12#53
DNS server aliases:
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bodychef.com. IN ANY
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bodychef.com. 7200 IN TXT "Web: www.RegistrationTek.com"
bodychef.com. 7200 IN TXT "Email: support@RegistrationTek.com"
bodychef.com. 7200 IN TXT "Free DNS from Registration Technologies, Inc., an ICANN accredited registrar!"
bodychef.com. 7200 IN SOA nsp1.registrationtek.com. support.registrationtek.com. 1295388805 3600 1800 604800 7200
bodychef.com. 7200 IN NS nsp2.registrationtek.com.
bodychef.com. 7200 IN NS nsp3.registrationtek.com.
bodychef.com. 7200 IN NS nsp4.registrationtek.com.
bodychef.com. 7200 IN NS nsp1.registrationtek.com.
bodychef.com. 7200 IN A 83.170.76.51
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nsp2.registrationtek.com. 500 IN A 72.46.127.10
nsp3.registrationtek.com. 500 IN A 72.46.127.11
nsp4.registrationtek.com. 500 IN A 72.46.127.12
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Received from the second DNS server
Request to the server "bodychef.com"
You used the following DNS server:
DNS Name: nsp3.registrationtek.com
DNS Server Address: 72.46.127.11#53
DNS server aliases:
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bodychef.com. IN ANY
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bodychef.com. 7200 IN TXT "Web: www.RegistrationTek.com"
bodychef.com. 7200 IN TXT "Email: support@RegistrationTek.com"
bodychef.com. 7200 IN TXT "Free DNS from Registration Technologies, Inc., an ICANN accredited registrar!"
bodychef.com. 7200 IN SOA nsp1.registrationtek.com. support.registrationtek.com. 1295388805 3600 1800 604800 7200
bodychef.com. 7200 IN NS nsp2.registrationtek.com.
bodychef.com. 7200 IN NS nsp3.registrationtek.com.
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bodychef.com. 7200 IN A 83.170.76.51
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nsp3.registrationtek.com. 500 IN A 72.46.127.11
nsp4.registrationtek.com. 500 IN A 72.46.127.12
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Subdomains (the first 50)
Typos (misspells)
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Location
IP: 83.170.76.51
continent: EU, country: United Kingdom (GBR), city:
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Basic information
website build using CSS
code weight: 49.13 KB
text per all code ratio: 18 %
title: Bodychef Gourmet Diet Food Meal Plans Deliveriing Weight Loss Across the UK and London Diet Meals Delivered & Customised by our Real Diet Chef
description: 8 Tasty fresh food diet plans. Low fat weight loss meals customised & cooked. Home delivery diets delivered direct to your door. No.1 UK weight reduction diet chefs. Lose weight & feel great!
keywords: Gourmet Diet Food The Best Home Delivery Service in the UK All diet plans customised to suit your every need!, diet plans, weight loss
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Day | 31 |
Plan | 27 |
Diet | 10 |
Low | 7 |
Weight | 6 |
Plans | 6 |
Loss | 5 |
Vegetarian | 5 |
Premier | 5 |
Carb | 4 |
to | 4 |
Bodychef | 4 |
Delivery | 4 |
Detox | 4 |
10 | 4 |
and | 4 |
100 | 3 |
Superfood | 3 |
Lite | 3 |
GI | 3 |
Free | 3 |
About | 3 |
Food | 3 |
Myths | 3 |
Dieting | 3 |
for | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Plan Day | 25 |
Day Low | 7 |
Weight Loss | 5 |
Day Premier | 4 |
Plans Day | 4 |
Premier Plan | 4 |
Vegetarian Plan | 4 |
Carb Plan | 4 |
Detox Plan | 4 |
Day Detox | 4 |
Diet Plans | 4 |
Day Vegetarian | 4 |
GI Plan | 3 |
Day Diet | 3 |
Day Superfood | 3 |
Low GI | 3 |
Low Carb | 3 |
Superfood Plan | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Plan Day Low | 7 |
Day Vegetarian Plan | 4 |
Vegetarian Plan Day | 4 |
Plan Day Vegetarian | 4 |
Premier Plan Day | 4 |
Plans Day Premier | 4 |
Day Premier Plan | 4 |
Day Detox Plan | 4 |
Plan Day Detox | 4 |
Detox Plan Day | 4 |
Low Carb Plan | 3 |
Day Low Carb | 3 |
Carb Plan Day | 3 |
Diet Plans Day | 3 |
Superfood Plan Day | 3 |
Day Superfood Plan | 3 |
GI Plan Day | 3 |
Low GI Plan | 3 |
Plan Day Superfood | 3 |
Day Diet Plans | 3 |
Day Low GI | 3 |
B tags
U tags
I tags
images
file name | alternative text |
---|---|
reel_1.jpg | Lose weight and feel great the easy way |
reel_2.jpg | We select and shop for ALL your fresh food |
reel_3.jpg | Fresh Vegetables - part of your five a day! |
reel_4.jpg | Fresh fruits help us balance your diet plan! |
reel_5.jpg | Natural herbs and spices flavour your meals |
reel_6.jpg | Freshly baking your cakes twice each week! |
reel_7.jpg | Unlimited exclusions we calorie control and balance your plan |
reel_8.jpg | Each item is freshly make just for you! |
login.png | click here to sign in |
bodycheflite.jpg | Try bodychef lite |
info.gif | info |
jayne.jpg | |
dietplanhamper.jpg | Jayne Ritchie owner of the bodychef diet plans delivery service - Your own personal diet chef - Bodychef |
WhiteNoBackground89x32-Verified.png?ID=-13083 | What you get - fresh food diet plans twice weekly |
custom-1.jpg | bodychef.com Coupons on tjoos.com |
custom-2.jpg | follow bodychef on facebook |
custom-3.jpg | tweet us on twitter |
logo-facebook.gif | See our Youtube diet channel |
logo-twitter.gif | Digg our diets |
logo-youtube.gif | delicious diet plans |
logo-digg.gif | |
logo-delicious.png | Home |
linkedin.gif | |
logo.png |
headers
H1
Gourmet Diet Food The Best Home Delivery diet plans all customisable to suit your every need!
H2
BMI
How it Works!
Jaynes Video
Press Reviews
Success Stories
Delivery
FAQ
About Us
Opportunities
Articles
Diet Tips
Competitions
Diet Tools
Free E-books
Nutritionist
Basket
Your Free Personal Profile
Delivering the UK's Most Affordable & Complete Fresh Food Diet Plans
What to expect twice each week!
H3
BMI
How it Works!
Jaynes Video
Press Reviews
Success Stories
Delivery
FAQ
About Us
Opportunities
Articles
Diet Tips
Competitions
Diet Tools
Free E-books
Nutritionist
Basket
Your Free Personal Profile
Delivering the UK's Most Affordable & Complete Fresh Food Diet Plans
What to expect twice each week!
H4
MUFA's ?
Success
Prize Draw
Social Links
H5
H6
7 Day Diet Plans
Diet Tips
Weight Loss Articles
internal links
address | anchor text |
---|---|
/ | Lose weight and feel great the easy way |
/ | We select and shop for ALL your fresh food |
/ | Fresh Vegetables - part of your five a day! |
/ | Fresh fruits help us balance your diet plan! |
/ | Natural herbs and spices flavour your meals |
/ | Freshly baking your cakes twice each week! |
/ | Unlimited exclusions we calorie control and balance your plan |
/ | Each item is freshly make just for you! |
# | 1 |
# | 2 |
# | 3 |
# | 4 |
# | 5 |
# | 6 |
# | 7 |
# | 8 |
/ | Bodychef |
/ | Home |
/Diet-Plans/7-Day-Diet-Plans | 7 Day Diet Plans |
/7-Day-Diet/Premier-Diet-Plan | 7 Day Premier Plan |
/7-Day-Diet/Vegetarian-Diet-Plan | 7 Day Vegetarian Plan |
/7-Day-Diet/Low-GI-Diet-Plan | 7 Day Low GI Plan |
/7-Day-Diet/Detox-Diet-Plan | 7 Day Detox Plan |
/7-Day-Diet/Super-food-Plan | 7 Day Superfood Plan |
/7-Day-Diet/Low-Carb-Diet-Plan | 7 Day Low Carb Plan |
/7-Day-Diet/mediterranean-diet | 7 Day Mediterranean Plan |
/7-Day-Diet/Flat-Belly-Diet-Plan | 32 Day Flat Belly Plan |
/Diet-Plans/5-Day-Diet-Plans | 5 Day City Plans |
/5-Day-Diet/London-Premier-Diet | 5 Day Premier Plan |
/5-Day-Diet/London-Vegetarian-Diet | 5 Day Vegetarian Plan |
/5-Day-Diet/London-Low-GI-Diet | 5 Day Low Gi Plan |
/5-Day-Diet/London-Detox-Diet | 5 Day Detox Plan |
/5-Day-Diet/London-Superfoods-Diet | 5 Day Superfood Plan |
/5-Day-Diet/london-low-carb-diet | 5 Day Lower Carb Plan |
/5-Day-Diet/london-mediterranean-diet | 5 Day Mediterranean Plan |
/4-day-diets/home-delivered-diet-plans | 4 Day Diet Plans |
/4-Day-Diet/Premier-4-Day-Diet-Plan | 4 Day Premier Plan |
/4-Day-Diet/Vegetarian-4-Day-Diet-Plan | 4 Day Vegetarian Plan |
/4-Day-Diet/Low-GI-4-Day-Diet-Plan | 4 Day Low GI Plan |
/4-Day-Diet/Detox-4-Day-Diet-Plan | 4 Day Detox Plan |
/4-Day-Diet/Superfoods-4-Day-Diet | 4 Day Superfoods Plan |
/4-Day-Diet/atkind-lower-carb-4-day-diet-plan | 4 Day Low Carb Plan |
/3-day-diets/about | 3 Day Diet Plans |
/3-day-diets/meat-eating-plan | 3 Day Premier Plan |
/3-day-diets/vegetarian-plan | 3 Day Vegetarian Plan |
/3-day-diets/Low-GI-3-Day-Diet-Plan | 3 Day Low GI Plan |
/3-day-diets/Detox-3-Day-Diet-Plan | 3 Day Detox Plan |
/3-day-diets/Superfoods-3-Day-Diet-Plan | 3 Day Superfood Plan |
/3-day-diets/atkind-lower-carb-3-day-diet-plan | 3 Day Low Carb Plan |
/7-day-lite-diet-food-plans | Bodychef Lite Diet Plans |
/lite-diets/premier-lite-diet-food-delivered | Premier Lite |
/lite-diets/7-day-vegetarian-lite-diet-food-plan | Vegetarian Lite |
/user | click here to sign in |
# | BMI |
/My-Diet/bmi-calculator | BMI Calculator |
# | How it Works! |
/About-Us/How-it-works | How it Works |
/About-Us/Healthy-Fresh-Foods-Delivery | Creation |
# | Jaynes Video |
/Company/Videos | Jayne's Video |
# | Press Reviews |
/About-Us/Press-Testimonials | Press Testimonials |
# | Success Stories |
/elishas-weight-loss-journey | Elisha's Story |
/About-Us/Testimonials | Testimonials |
/Articles/Marathon-Success | Marathon Success |
/Articles/GI-Jane-Bootcamp | 15lb Weight Loss in 1 Week |
# | Delivery |
/About-Us/Delivery | Delivery |
/About-Us/m25-fresh-food-weightloss-delivery-uk | M25 Delivery Service |
/About-Us/uk-nationwide-fresh-food-weightloss-delivery | UK Nationwide Delivery |
# | FAQ |
/About-Us/frequently-asked-questions | FAQ |
# | About Us |
/about-bodychef-weight-loss-delivery-uk | About Bodychef |
/About-Us/Our-Business | Our Business |
# | Opportunities |
/About-Us/Franchise | Franchise |
/Affiliate-programme | Affiliate Programme |
# | Articles |
/articles/10-traits-of-successful-losers | 10 Traits of Dieters |
/articles/4-dieting-myths | 4 Dieting Myths |
/Articles/Ten-Unhealthy-Food-Myths | 10 'Unhealthy' Food Myths |
/Articles/building-strong-bones | Building Strong Bones |
/Articles/heart-healthy-benefits-of-exercise | Heart Healthy Benefits |
/Articles/myths-and-facts-about-chocolate | Chocolate Facts & Myths |
/Articles/sushi-making-kit | Sushi Making Kit |
/Articles/Weight-Loss-London | Weight Loss London |
/Articles/weightloss-with-alcohol | Dieting and Alcohol |
# | Diet Tips |
/Articles/100-snacks-under-100-calories | 100 Snacks 100 Calories |
/articles/3-ways-to-control-cravings | 3 Ways to Control Cravings |
/Articles/how-to-avoid-christmas-weight-gain | Dieting at Xmas |
/Articles/portion-control-pointers | 10 Pointers for Portion Control |
/Articles/6-Weight-Loss-Mistakes-To-Avoid | Weight Loss Mistakes to Avoid |
/Articles/exercise-energy-zappers | 8 Workout Culprits |
/Articles/10-ways-to-burn-100-calories | Easy ways to burn 100 calories |
/Articles/Eating-Out | Eating Out |
/Articles/Burn-Calories | 12 Tips on Burning Calories |
/Articles/15-simple-truths-about-food | 15 Simple Truths About Food |
/Articles/Ten-Foods-To-Eat-For-Healthy-Hair | Ten Foods for Healthy Hair |
/Articles/Ten-Foods-For-Reducing-Stress | 10 Foods for Reducing Stress |
# | Competitions |
/About-Us/Prizedraw | Free Prize Draw |
/About-Us/twitter-competition | Twitter Competwition |
/Articles/what-are-mufas | What are MUFAs? |
/Competitions/Mufa-Quiz | MUFA quiz |
# | Diet Tools |
/Weight-Conversions/Pounds-Stones-And-Kilograms-Lbs-Stones-And-Kgs | Weight Conversions |
# | Free E-books |
/Articles/Anti-Ageing-Diet | Anti Ageing Diet |
/Articles/Hair-And-Nutrition | Hair and Nutrition |
/Articles/Stress-And-Nutrition | Stress and Nutrition |
# | Nutritionist |
/our-nutritionist | Our Nutritionist |
# | |
/cart | View |
# | Your Free Personal Profile |
# | info |
# | |
# | |
# | |
/info/contact | Click to contact usor call01502 581162 |
/Diet-Plans/7-Day-Diet-Plans/ | home delivery diets |
/About-Us/Press-Testimonials/ | 3-7 lbs in your first week |
/7-Day-Diet/Premier-Diet-Plan | Premier |
/7-Day-Diet/Vegetarian-Diet-Plan | Vegetarian |
/7-Day-Diet/Detox-Diet-Plan | Detox |
/7-Day-Diet/Low-GI-Diet-Plan | Low GI |
/7-Day-Diet/Super-food-Plan | Super Food |
/7-Day-Diet/Flat-Belly-Diet-Plan | Flat Belly |
/7-Day-Diet/Low-Carb-Diet-Plan | Lower Carb |
/7-Day-Diet/mediterranean-diet | Mediterranean |
/ | Home |
/Diet-Plans/7-Day-Diet-Plans | 7 Day Diet Plans |
/7-Day-Diet/Premier-Diet-Plan | Premier Diet Programme |
/7-Day-Diet/Vegetarian-Diet-Plan | Vegetarian Diet Programme |
/7-Day-Diet/Low-GI-Diet-Plan | Low Gi Diet Programme |
/7-Day-Diet/Detox-Diet-Plan | Detox Diet Programme |
/7-Day-Diet/Super-food-Plan | Superfoods Diet Programme |
/7-Day-Diet/Low-Carb-Diet-Plan | Low Carb Diet Programme |
/7-Day-Diet/Flat-Belly-Diet-Plan | Flat Belly Diet Programme |
/Diet-Plans/5-Day-Diet-Plans | 5 Day Diet Plans |
/5-Day-Diet/London-Premier-Diet | Premier 5 Day Diet Delivery |
/5-Day-Diet/London-Vegetarian-Diet | Vegetarian 5 Day Diet Delivery |
/5-Day-Diet/London-Low-GI-Diet | Low Gi 5 Day Diet Delivery |
/5-Day-Diet/London-Detox-Diet | Detox 5 Day Diet Delivery |
/5-Day-Diet/London-Superfoods-Diet | Superfoods 5 Day Diet Delivery |
/5-Day-Diet/london-low-carb-diet | Low Carb 5 Day Diet Delivery |
/4-day-diets/main | 4 Day Diet Plans |
/4-Day-Diet/Premier-4-Day-Diet-Plan | Premier 4 Day Diet Program |
/4-Day-Diet/Vegetarian-4-Day-Diet-Plan | Vegetarian 4 Day Diet Program |
/4-Day-Diet/Low-GI-4-Day-Diet-Plan | Low Gi 4 Day Diet Program |
/4-Day-Diet/Detox-4-Day-Diet-Plan | Detox 4 Day Diet Program |
/4-Day-Diet/Superfoods-4-Day-Diet | Superfoods 4 Day Diet Program |
/4-Day-Diet/atkind-lower-carb-4-day-diet-plan | Low Carb 4 Day Diet Program |
/3-day-diets/about | 3 Day Diet Plans |
/3-day-diets/meat-eating-plan | Premier 3 Day Diet Delivery |
/3-day-diets/vegetarian-plan | Vegetarian 3 Day Diet Delivery |
/3-day-diets/Low-GI-3-Day-Diet-Plan | Low Gi 3 Day Diet Delivery |
/3-day-diets/Detox-3-Day-Diet-Plan | Detox 3 Day Diet Delivery |
/3-day-diets/Superfoods-3-Day-Diet-Plan | Superfoods 3 Day Diet Delivery |
/3-day-diets/atkind-lower-carb-3-day-diet-plan | Low Carb 3 Day Diet Delivery |
/Articles/portion-control-pointers | 10 Pointers for Portion Control |
/Articles/Ten-Unhealthy-Food-Myths | 10 Unhealthy Food Myths |
/Articles/exercise-energy-zappers | 8 Workout Culprits |
/Articles/10-ways-to-burn-100-calories | 10 Ways to Burn 100 Calories |
/Articles/6-Weight-Loss-Mistakes-To-Avoid | 6 Weight Loss Mistakes to Avoid |
/Articles/Burn-Calories | Burning Calories to Lose Weight |
/Articles/15-simple-truths-about-food | 15 Simple Truths About Food |
/Articles/Ten-Foods-To-Eat-For-Healthy-Hair | Hair and Nutrition |
/Articles/Ten-Foods-For-Reducing-Stress | Ten Foods for Reducing Stress |
/Articles/building-strong-bones | Building Strong Bones |
/Articles/heart-healthy-benefits-of-exercise | Heart Healthy Benefits of Exercise |
/Articles/myths-and-facts-about-chocolate | Myths and Facts About Chocolate |
/Articles/sushi-making-kit | Sushi Making Kit |
/Articles/Weight-Loss-London | Weight Loss London |
/Articles/what-are-mufas | What are MUFAs? |
/Articles/Eating-Out | Healthy Eating Out |
/Articles/Marathon-Success | Marathon Success |
/Articles/weightloss-with-alcohol | Alcohol and Weightloss |
/Articles/GI-Jane-Bootcamp | 15lbs Weight Loss in One Week! |
/About-Us/Delivery | Delivery |
/About-Us/frequently-asked-questions | FAQ |
/About-Us/Franchise | Franchise |
/About-Us/Healthy-Fresh-Foods-Delivery | Creation |
/About-Us/Our-Business | Our Business |
/Company/Videos | Jayne's Video |
/About-Us/Press-Testimonials | Testimonials |
/About-Us/Weight-Loss-Testimonials | Press Testimonials |
/Affiliate-programme | Affiliate Program |
/Weight-Conversions/Pounds-Stones-And-Kilograms-Lbs-Stones-And-Kgs | Weight Conversions |
/About-Us/Prizedraw | Free Prize Draw |
/About-Us/Bodychef-Prizedraw-Winners | Prize Draw Winners |
/About-Us/twitter-competition | Twitter Competition |
/competition/free-food-quiz-questions | Free Food Quiz Questions |
external links
address | anchor text |
---|---|
http://www.tjoos.com/Coupon/-13083/bodychef.com | bodychef.com Coupons on tjoos.com |
http://www.couponsanddeals.co.uk/ | Coupons and Deals |
http://www.facebook.com/bodychef | follow bodychef on facebook |
http://www.twitter.com/bodychef | tweet us on twitter |
http://www.youtube.com/user/bodychef1 | See our Youtube diet channel |
http://digg.com/bodychef | Digg our diets |
http://www.delicious.com/bodychef | delicious diet plans |
http://uk.linkedin.com/pub/bodychef-diet-plans/27/84a/857 | |
http://www.twitter.com/bodychef | Tweet @bodychef on Twitter |
http://www.facebook.com/bodychef | Find bodychef on Facebook |
http://www.youtube.com/user/bodychef1 | Watch your own diet chef on YouTube |
http://digg.com/bodychef | Dig your weight loss on Digg network |
http://uk.linkedin.com/pub/bodychef-diet-plans/27/84a/857 | Find us under Diet Plans at LinkedIn |
http://validator.w3.org/check?uri=referer | Our site is xhtml 1.0 W3C valid. See if this page is 100% valid Check here! |