MENU
last data update: 2011/10/15, 03:13
Website loading time
during the test: 0.38 s
cable connection (average): 0.44 s
DSL connection (average): 0.5 s
modem (average): 3.78 s
HTTP headers
HTTP/1.1 200 OK
Date: Sat, 15 Oct 2011 10:13:31 GMT
Server: Apache/2.2.14 (Unix) mod_ssl/2.2.14 OpenSSL/0.9.8e-fips-rhel5 DAV/2 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 mod_perl/2.0.4 Perl/v5.8.8
Last-Modified: Sun, 21 Aug 2011 18:18:58 GMT
ETag: "abb80ec-5f48-4ab07fefda880"
Accept-Ranges: bytes
Content-Length: 24392
Connection: close
Content-Type: text/html
Information about DNS servers
body-mind-strength.com | A | 109.123.64.129 | IN | 43200 | |
body-mind-strength.com | MX | 0 | mx.body-mind-strength.com.cust.a.hostedemail.com | IN | 43200 |
body-mind-strength.com | SOA | ultra101.uk2.net | hostmaster.body-mind-strength.com | 2010092504 | 10800 1800 604800 43200 IN 43200 |
body-mind-strength.com | NS | ultra102.uk2.net | IN | 43200 | |
body-mind-strength.com | NS | ultra101.uk2.net | IN | 43200 |
Received from the first DNS server
Request to the server "body-mind-strength.com"
You used the following DNS server:
DNS Name: ultra102.uk2.net
DNS Server Address: 83.170.69.52#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 58976
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
body-mind-strength.com. IN ANY
ANSWER SECTION:
body-mind-strength.com. 86400 IN SOA ultra101.uk2.net. hostmaster.body-mind-strength.com. 2010092504 10800 1800 604800 43200
body-mind-strength.com. 86400 IN A 109.123.64.129
body-mind-strength.com. 86400 IN MX 0 mx.body-mind-strength.com.cust.a.hostedemail.com.
body-mind-strength.com. 86400 IN NS ultra102.uk2.net.
body-mind-strength.com. 86400 IN NS ultra101.uk2.net.
Received 217 bytes from address 83.170.69.52#53 in 74 ms
Received from the second DNS server
Request to the server "body-mind-strength.com"
You used the following DNS server:
DNS Name: ultra101.uk2.net
DNS Server Address: 83.170.69.51#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 41420
flag: qr aa rd REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
body-mind-strength.com. IN ANY
ANSWER SECTION:
body-mind-strength.com. 86400 IN SOA ultra101.uk2.net. hostmaster.body-mind-strength.com. 2010092504 10800 1800 604800 43200
body-mind-strength.com. 86400 IN NS ultra102.uk2.net.
body-mind-strength.com. 86400 IN NS ultra101.uk2.net.
body-mind-strength.com. 86400 IN MX 0 mx.body-mind-strength.com.cust.a.hostedemail.com.
body-mind-strength.com. 86400 IN A 109.123.64.129
Received 217 bytes from address 83.170.69.51#53 in 75 ms
Subdomains (the first 50)
Typos (misspells)
vody-mind-strength.com nody-mind-strength.com hody-mind-strength.com gody-mind-strength.com bidy-mind-strength.com bkdy-mind-strength.com bldy-mind-strength.com bpdy-mind-strength.com b0dy-mind-strength.com b9dy-mind-strength.com bosy-mind-strength.com boxy-mind-strength.com bocy-mind-strength.com bofy-mind-strength.com bory-mind-strength.com boey-mind-strength.com bodt-mind-strength.com bodg-mind-strength.com bodh-mind-strength.com bodu-mind-strength.com bod7-mind-strength.com bod6-mind-strength.com body0mind-strength.com bodypmind-strength.com body-nind-strength.com body-kind-strength.com body-jind-strength.com body-mund-strength.com body-mjnd-strength.com body-mknd-strength.com body-mond-strength.com body-m9nd-strength.com body-m8nd-strength.com body-mibd-strength.com body-mimd-strength.com body-mijd-strength.com body-mihd-strength.com body-mins-strength.com body-minx-strength.com body-minc-strength.com body-minf-strength.com body-minr-strength.com body-mine-strength.com body-mind0strength.com body-mindpstrength.com body-mind-atrength.com body-mind-ztrength.com body-mind-xtrength.com | body-mind-dtrength.com body-mind-etrength.com body-mind-wtrength.com body-mind-srrength.com body-mind-sfrength.com body-mind-sgrength.com body-mind-syrength.com body-mind-s6rength.com body-mind-s5rength.com body-mind-steength.com body-mind-stdength.com body-mind-stfength.com body-mind-sttength.com body-mind-st5ength.com body-mind-st4ength.com body-mind-strwngth.com body-mind-strsngth.com body-mind-strdngth.com body-mind-strrngth.com body-mind-str4ngth.com body-mind-str3ngth.com body-mind-strebgth.com body-mind-stremgth.com body-mind-strejgth.com body-mind-strehgth.com body-mind-strenfth.com body-mind-strenvth.com body-mind-strenbth.com body-mind-strenhth.com body-mind-strenyth.com body-mind-strentth.com body-mind-strengrh.com body-mind-strengfh.com body-mind-strenggh.com body-mind-strengyh.com body-mind-streng6h.com body-mind-streng5h.com body-mind-strengtg.com body-mind-strengtb.com body-mind-strengtn.com body-mind-strengtj.com body-mind-strengtu.com body-mind-strengty.com ody-mind-strength.com bdy-mind-strength.com boy-mind-strength.com bod-mind-strength.com bodymind-strength.com | body-ind-strength.com body-mnd-strength.com body-mid-strength.com body-min-strength.com body-mindstrength.com body-mind-trength.com body-mind-srength.com body-mind-stength.com body-mind-strngth.com body-mind-stregth.com body-mind-strenth.com body-mind-strengh.com body-mind-strengt.com obdy-mind-strength.com bdoy-mind-strength.com boyd-mind-strength.com bod-ymind-strength.com bodym-ind-strength.com body-imnd-strength.com body-mnid-strength.com body-midn-strength.com body-min-dstrength.com body-minds-trength.com body-mind-tsrength.com body-mind-srtength.com body-mind-sterngth.com body-mind-strnegth.com body-mind-stregnth.com body-mind-strentgh.com body-mind-strenght.com bbody-mind-strength.com boody-mind-strength.com boddy-mind-strength.com bodyy-mind-strength.com body--mind-strength.com body-mmind-strength.com body-miind-strength.com body-minnd-strength.com body-mindd-strength.com body-mind--strength.com body-mind-sstrength.com body-mind-sttrength.com body-mind-strrength.com body-mind-streength.com body-mind-strenngth.com body-mind-strenggth.com body-mind-strengtth.com body-mind-strengthh.com |
Location
IP: 109.123.64.129
continent: EU, country: United Kingdom (GBR), city:
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 23.82 KB
text per all code ratio: 34 %
title: Body, Mind and Strength - Look Good, Feel Good, Be Strong
description:
keywords:
encoding: utf-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 31 |
our | 21 |
about | 13 |
out | 13 |
more | 13 |
Read | 12 |
includes | 11 |
Check | 10 |
complete | 9 |
of | 9 |
to | 9 |
lots | 9 |
guide | 9 |
all | 8 |
more. | 8 |
for | 8 |
exercises | 7 |
abs | 7 |
fitness | 6 |
exercise | 6 |
workout | 6 |
pack | 6 |
store | 6 |
machines, | 6 |
six | 6 |
free | 6 |
This | 6 |
fitness, | 6 |
the | 6 |
weight | 6 |
weight, | 5 |
guide. | 5 |
Our | 5 |
muscle | 4 |
Gallery | 4 |
Store | 4 |
you | 4 |
online | 4 |
tube, | 4 |
Guide | 4 |
information | 4 |
gallery | 4 |
contact | 4 |
resistance | 4 |
other | 3 |
u.k | 3 |
daily | 3 |
body, | 3 |
resources | 3 |
collection | 3 |
information. | 3 |
building | 3 |
Exercise | 3 |
u.s | 3 |
technique | 3 |
smith | 3 |
with | 3 |
diets, | 3 |
quality | 3 |
top | 3 |
Each | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
more about | 12 |
Read more | 12 |
Check out | 10 |
and lots | 9 |
about our | 8 |
out our | 8 |
lots more. | 8 |
more. Read | 7 |
six pack | 6 |
pack abs | 6 |
our complete | 6 |
guide. This | 5 |
guide includes | 5 |
online store | 4 |
Guide Check | 4 |
resistance tube, | 4 |
This guide | 4 |
exercise and | 4 |
our u.s | 3 |
exercises and | 3 |
about out | 3 |
our u.k | 3 |
abs exercises | 3 |
complete exercise | 3 |
all of | 3 |
and technique | 3 |
free weight | 3 |
of our | 3 |
top quality | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Read more about | 12 |
more about our | 8 |
Check out our | 8 |
and lots more. | 8 |
more. Read more | 7 |
lots more. Read | 7 |
six pack abs | 6 |
out our complete | 5 |
This guide includes | 4 |
Guide Check out | 4 |
guide. This guide | 4 |
more about out | 3 |
exercises and lots | 3 |
abs exercises and | 3 |
pack abs exercises | 3 |
all of our | 3 |
complete exercise and | 3 |
our complete exercise | 3 |
exercise and technique | 3 |
B tags
U tags
I tags
images
file name | alternative text |
---|---|
sitelogo.jpg | Back to Homepage |
guidelines.jpg | Guidelines and Safety Tips |
exercise_techinques_guide.jpg | Exercises and Techniques Guide |
workouts.jpg | Workout Routines Guide |
dietsnutrition.jpg | Diets and Nutrition Guide |
onlinestoreuk.jpg | U.K Online Store |
onlinestoreus.jpg | U.S Online Store |
gallery.jpg | Exercise Photo Gallery |
sixpackabs.jpg | Exercise Video Gallery |
resources.jpg | Six Pack Abs Guide |
donate.jpg | Resources |
contact.jpg | Donate |
youtube_footer.gif | Contact |
p-f37O5Z5nX21mI.gif |
headers
H1
Welcome to Body, Mind and Strength - A complete resource for health, fitness and exercise
H2
Check out our site updates for all the latest stuff
Consistency is key to success
Body, Mind and Strength Directory
H3
Check out our site updates for all the latest stuff
Consistency is key to success
Body, Mind and Strength Directory
H4
H5
H6
internal links
address | anchor text |
---|---|
index.html | Back to Homepage |
index.html | Home |
guidelines.html | Guidelines |
diets_nutrition.html | Diets and Nutrition |
six_pack_abs.html | Six Pack Abs |
exercises.html | Exercises |
workouts.html | Workouts |
uk_online_store.html | UK Store |
us_online_store.html | US Store |
exercise_photo_gallery.html | Photo Gallery |
exercise_video_gallery.html | Video Gallery |
contact.html | Contact |
donate.html | Donate |
resources.html | Resources |
# | Top Five Sites |
site_updates.html | site updates |
guidelines.html | Guidelines and Safety Tips |
exercises.html | Exercises and Techniques Guide |
workouts.html | Workout Routines Guide |
diets_nutrition.html | Diets and Nutrition Guide |
guidelines.html | Read more about our guidelines |
resistance_tube_exercises/resistance_tube_exercises.html | resistance tube |
weight_exercises/free_weight_weight_training_exercises.html | free weight |
weight_exercises/smith_machine_weight_training_exercises.html | smith machine |
six_pack_abs/free_weight_muscle_building_abs_exercises.html | six pack abs |
exercises.html | Read more about our exercise and techniques guide |
workouts.html | Read more about out workout routines guide |
diets_nutrition.html | Read more about out diets and nutrition guide |
uk_online_store.html | U.K Online Store |
us_online_store.html | U.S Online Store |
exercise_photo_gallery.html | Exercise Photo Gallery |
exercise_video_gallery.html | Exercise Video Gallery |
uk_online_store.html | Read more about our u.k online store |
us_online_store.html | Read more about our u.s online store |
exercise_photo_gallery.html | Read more about our photo gallery |
exercise_video_gallery.html | Read more about out video gallery |
six_pack_abs.html | Six Pack Abs Guide |
resources.html | Resources |
donate.html | Donate |
contact.html | Contact |
six_pack_abs/free_weight_muscle_building_abs_exercises.html | abs |
six_pack_abs/free_weight_oblique_exercises.html | oblique |
six_pack_abs/tone_building_abs_exercises.html | abdominal |
six_pack_abs/tone_building_oblique_exercises.html | oblique |
six_pack_abs.html | Read more about our six pack abs guide |
resources.html | Read more about our resources |
donate.html | Read more about donating |
contact.html | Read more about our contact |
directory/submit.php | Submit a Free Link |
directory/new_links.php | Latest Links |
contact.html | Contact |
directory/submit.php | submission |
directory/childrens_health.php | Children's Health |
directory/alternative.php | Alternative |
directory/addictions.php | Addictions |
directory/general_health.php | General Health |
directory/dental_health.php | Dental Health |
directory/cancer.php | Cancer |
directory/mens_health.php | Men's Health |
directory/eye_care.php | Eye Care |
directory/childhood_illness.php | Childhood Illness |
directory/mental_health.php | Mental Health |
directory/medicine.php | Medicine |
directory/disabilities.php | Disabilities |
directory/senior_health.php | Senior Health |
directory/spas.php | Spas |
directory/diseases_conditions.php | Diseases and Conditions |
directory/teen_health.php | Teen Health |
directory/therapies.php | Therapies |
directory/senior_illness.php | Senior Illness |
directory/womens_health.php | Women's Health |
directory/traditional_medicine.php | Traditional Medicine |
directory/terminal_conditions.php | Terminal Conditions |
directory/mens_sexual_health.php | Men's Sexual Health |
directory/aerobics.php | Aerobics |
directory/general_diets_guides.php | General Diet Guides |
directory/pregnancy.php | Pregnancy |
directory/bodybuilding_guides.php | Bodybuilding |
directory/nutrition.php | Nutrition |
directory/reproductive_health.php | Reproductive Health |
directory/fitness.php | Fitness |
directory/vitamins.php | Vitamins |
directory/sexual_health_clinics.php | Sexual Health Clinics |
directory/personal_training.php | Personal Training |
directory/weight_gain.php | Weight Gain |
directory/nutrition.html | |
directory/sexual_health.php | Sexual Health |
directory/pilates.php | Pilate's |
directory/weight_issues.php | Weight Issues |
directory/weight_gain.html | |
directory/womens_sexual_health.php | Women's Sexual Health |
directory/yoga.php | Yoga |
directory/weight_loss.php | Weight Loss |
directory/weight_issues.html | |
directory/drug_rehab.php | Drug Rehabilitation |
directory/emergency_services.php | Emergency Services |
directory/beauty.php | Beauty |
directory/health_admin.php | Health Administration |
directory/hospitals.html | |
directory/enviromental_health.php | Environmental Health |
directory/health_insurance.php | Health Insurance |
directory/home_health.php | Home Health |
directory/first_aid.php | First Aid |
directory/health_medicine_webblogs.php | Health and Medicine Webblogs |
directory/hospitals.php | Hospitals |
directory/laboratories_diagnostic.html | |
directory/laboratories_diagnostic.html | |
directory/nursing.php | Nursing |
directory/hygiene.php | Hygiene |
directory/laboratories_diagnostic.php | Laboratories |
directory/smoking.php | Smoking |
directory/supplements.php | Supplements |
index.html | Home |
guidelines.html | Guidelines |
diets_nutrition.html | Diets |
exercises.html | Exercise Guides |
workouts.html | Workout Guides |
us_online_store.html | US Online Store |
uk_online_store.html | UK Online Store |
exercise_photo_gallery.html | Picture Gallery |
exercise_video_gallery.html | Video Gallery |
contact.html | Contact |
donate.html | Donate |
resources.html | Resources |
site_updates.html | Updates |
links/fitness_links.html | Fitness Links |
links/body_building_links.html | Body Building Links |
links/sixpackabs_links.html | Six Pack Abs Links |
external links
address | anchor text |
---|---|
http://www.nhsdirect.nhs.uk/ | NHS Direct |
http://www.who.int/en/ | World Health Org |
http://www.addthis.com/bookmark.php?v=250&username=xa-4c16c6a4423367ff | Share |
http://www.pureproteinbars.net/ | Pure Protein Bars |
http://www.directorycritic.com | Free Directory List |
http://bodymindstrength.blogspot.com/ | Body, Mind and Strength Blog |
http://www.abydosgate.com | Abydosgate Directory |
http://www.about-muscle.com | Bodybuilding Exercises and Workouts |
http://www.youtube.com/user/bodymindstrength | img |