last data update: 2011/10/18, 01:57
Website loading time
during the test: 0.42 s
cable connection (average): 0.47 s
DSL connection (average): 0.53 s
modem (average): 3.38 s
HTTP headers
HTTP/1.1 200 OK
Date: Tue, 18 Oct 2011 08:57:50 GMT
Server: Apache
X-Powered-By: PHP/5.2.17
Connection: close
Content-Type: text/html; charset=utf-8
Information about DNS servers
birdcoop.ubc.ca | A | 173.247.248.130 | IN | 43200 | |
birdcoop.ubc.ca | SOA | ns-int-3.netcom.ubc.ca | nmc.ubc.ca | 336838111 | 1200 180 1209600 3600 IN 43200 |
birdcoop.ubc.ca | NS | timon.dit.umontreal.ca | IN | 43200 | |
birdcoop.ubc.ca | NS | hub.ubc.ca | IN | 43200 | |
birdcoop.ubc.ca | NS | dns3.ubc.ca | IN | 43200 |
Received from the first DNS server
Request to the server "birdcoop.ubc.ca"
You used the following DNS server:
DNS Name: timon.dit.umontreal.ca
DNS Server Address: 132.204.3.103#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 16900
flag: qr rd REQUEST: 1, ANSWER: 0, AUTHORITY: 3, ADDITIONAL: 3
REQUEST SECTION:
birdcoop.ubc.ca. IN ANY
AUTHORITY SECTION:
birdcoop.ubc.ca. 86400 IN NS dns3.ubc.ca.
birdcoop.ubc.ca. 86400 IN NS hub.ubc.ca.
birdcoop.ubc.ca. 86400 IN NS timon.dit.umontreal.ca.
SECTION NOTES:
hub.ubc.ca. 43200 IN A 137.82.1.1
dns3.ubc.ca. 86400 IN A 142.103.1.1
timon.dit.umontreal.ca. 28800 IN A 132.204.3.103
Received 152 bytes from address 132.204.3.103#53 in 10 ms
Received from the second DNS server
Request to the server "birdcoop.ubc.ca"
You used the following DNS server:
DNS Name: hub.ubc.ca
DNS Server Address: 137.82.1.1#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 62305
flag: qr aa rd ra REQUEST: 1, ANSWER: 5, AUTHORITY: 0, ADDITIONAL: 3
REQUEST SECTION:
birdcoop.ubc.ca. IN ANY
ANSWER SECTION:
birdcoop.ubc.ca. 86400 IN SOA ns-int-3.netcom.ubc.ca. nmc.ubc.ca. 336838111 1200 180 1209600 3600
birdcoop.ubc.ca. 86400 IN NS timon.dit.umontreal.ca.
birdcoop.ubc.ca. 86400 IN NS hub.ubc.ca.
birdcoop.ubc.ca. 86400 IN NS dns3.ubc.ca.
birdcoop.ubc.ca. 86400 IN A 173.247.248.130
SECTION NOTES:
hub.ubc.ca. 43200 IN A 137.82.1.1
dns3.ubc.ca. 86400 IN A 142.103.1.1
timon.dit.umontreal.ca. 28800 IN A 132.204.3.103
Received 224 bytes from address 137.82.1.1#53 in 90 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 173.247.248.130
continent: NA, country: United States (USA), city: Santa Monica
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 20.73 KB
text per all code ratio: 24 %
title: UBC Birdcoop Fitness Centre, Vancouver British Columbia
description:
keywords:
encoding: UTF-8
language: en
Website code analysis
one word phrases repeated minimum three times
Phrase | Quantity |
---|---|
and | 11 |
Personal | 9 |
Group | 9 |
Training | 9 |
Programs | 8 |
Memberships | 8 |
to | 6 |
the | 6 |
Schedule | 6 |
Boot | 6 |
October | 5 |
UBC | 5 |
of | 5 |
Starts | 5 |
Read | 5 |
Studio | 5 |
Columbia | 4 |
British | 4 |
BOOT | 4 |
Student | 4 |
Renew | 4 |
Lunch | 3 |
Information | 3 |
Workshops | 3 |
Register | 3 |
Online | 3 |
on | 3 |
you | 3 |
Camps | 3 |
Contact | 3 |
for | 3 |
University | 3 |
The | 3 |
memberships | 3 |
Wednesdays | 3 |
your | 3 |
CAMP | 3 |
Fitness | 3 |
12th | 3 |
two word phrases repeated minimum three times
Phrase | Quantity |
---|---|
Personal Training | 7 |
Studio Schedule | 5 |
Starts October | 5 |
Group Programs | 5 |
British Columbia | 4 |
of British | 3 |
Boot Camps | 3 |
BOOT CAMP | 3 |
University of | 3 |
October 12th | 3 |
three word phrases repeated minimum three times
Phrase | Quantity |
---|---|
University of British | 3 |
of British Columbia | 3 |
Starts October 12th | 3 |
B tags
U tags
I tags
images
file name | alternative text |
---|---|
? | |
header.png | Doug Mitchell Thunderbird Sports Centre |
1-coop-combo-3.jpg | Coop Combo Boot Camp |
1-early-bird-3.jpg | Early Bird Boot Camp |
icon-cycle.jpg | Cycle Boot Camp! |
1-early-bird.jpg | Lunch Crunch Boot Camp |
1-hugh2.jpg | Boxer Fit Boot Camp |
fall-brochure.jpg | Birdcoop Fall Brochure |
facebook_32.png | |
twitter_32.png | |
ubcCallout.gif | A Place of Mind |
logo.gif | a place of mind, The University of British Columbia |
headers
H1
The University of British Columbia
H2
Birdcoop Information
Follow us on:
H3
Birdcoop Information
Follow us on:
H4
COOP COMBO BOOT CAMP
EARLY BIRD BOOT CAMP
CYCLE BOOT CAMP!
LUNCH CRUNCH BOOT CAMP
Boxer Fit Boot Camp
Personal Training Sessions or Group Programs
The BirdCoop Fitness Centre
Personal Training
Class Schedules
Programs
Memberships
Additional Info
H5
H6
internal links
address | anchor text |
---|---|
# | [X] close |
http://www.birdcoop.ubc.ca/index.php | Home |
http://www.birdcoop.ubc.ca/training-personal.php | Personal Training |
http://www.birdcoop.ubc.ca/personal-training-trainers.php | Personal Trainers |
http://www.birdcoop.ubc.ca/training-personal.php | Personal Training |
http://www.birdcoop.ubc.ca/personal-training-one-on-one.php | One on One Packages |
http://www.birdcoop.ubc.ca/personal-training-group-programs.php?page=55 | Group Programs |
http://www.birdcoop.ubc.ca/personal-training-boot-camps.php?page=10 | Boot Camps |
http://www.birdcoop.ubc.ca/docs/client-info-form0805.pdf | Client Information Form |
http://www.birdcoop.ubc.ca/personal-training-fitness-tips.php | Fitness Tips |
http://www.birdcoop.ubc.ca/personal-training-group-programs.php | Group Programs |
http://www.birdcoop.ubc.ca/personal-training-workshops.php | Workshops |
http://www.birdcoop.ubc.ca/personal-training-workshops.php | Workshops |
http://www.birdcoop.ubc.ca/personal-training-seminars.php | Seminars |
http://www.birdcoop.ubc.ca/class-schedules-cycle-fit.php | Classes |
http://www.birdcoop.ubc.ca/class-schedules-get-fit.php | Studio Schedule |
http://www.birdcoop.ubc.ca/class-schedules-cycle-fit.php | Cycle Studio Schedule |
http://www.birdcoop.ubc.ca/class-schedules-lunch.php | Lunch Time Schedule |
http://www.birdcoop.ubc.ca/personal-training-boot-camps.php | Boot Camps |
http://www.birdcoop.ubc.ca/personal-training-move-to-the-beat.php | Specialty Classes |
http://www.birdcoop.ubc.ca/club-info-philosophy.php | Club Info |
http://www.birdcoop.ubc.ca/club-info-philosophy.php | Philosophy |
http://www.birdcoop.ubc.ca/club-info-hours.php | Hours |
http://www.birdcoop.ubc.ca/club-info-etiquette.php | Club Etiquette |
http://www.birdcoop.ubc.ca/club-info-facility-rental.php | Facility Rental |
http://www.birdcoop.ubc.ca/club-info-conferences.php | Conferences |
http://www.birdcoop.ubc.ca/club-info-location.php | Location |
http://www.birdcoop.ubc.ca/club-info-climbing-cave.php | Climbing Cave |
http://www.birdcoop.ubc.ca/club-info-newsletter.php | Newsletter |
http://www.birdcoop.ubc.ca/club-info-faq.php | FAQ |
http://www.birdcoop.ubc.ca/club-info-employment.php | Employment Opportunities |
http://www.birdcoop.ubc.ca/memberships-student.php | Memberships |
http://www.birdcoop.ubc.ca/membership-renew.php | Renew / Register Online |
http://www.birdcoop.ubc.ca/memberships-student.php | Student Memberships |
http://www.birdcoop.ubc.ca/memberships-staff.php | Staff / Faculty Memberships |
http://www.birdcoop.ubc.ca/memberships-public.php | Public Memberships |
http://www.birdcoop.ubc.ca/contact-us.php | Contact |
http://www.birdcoop.ubc.ca/contact-us.php | Contact Us |
personal-training-boot-camps.php#id-28 | Read More |
personal-training-boot-camps.php#id-28 | Starts October 12th |
personal-training-boot-camps.php#id-25 | Read More |
personal-training-boot-camps.php#id-25 | Starts October 12th |
personal-training-boot-camps.php#id-35 | Read More |
personal-training-boot-camps.php#id-35 | Spinning, Strength and Core Training! |
personal-training-boot-camps.php#id-32 | Read More |
personal-training-boot-camps.php#id-32 | Starts October 11th |
personal-training-boot-camps.php?page=10#id-32 | Read More |
personal-training-boot-camps.php?page=10#id-32 | Starts October 12th |
# | Pause |
# | Prev |
# | Next |
personal-training-boot-camps.php | Boot Camps |
personal-training-workshops.php | Workshops |
http://www.birdcoop.ubc.ca/personal-training-group-programs.php | Group Personal Training Programs |
personal-training-move-to-the-beat.php | Specialty Classes |
docs/BirdcoopFallBrochure.pdf | FALL BROCHURE |
docs/BirdcoopFallBrochure.pdf | Birdcoop Fall Brochure |
# | Important Information |
# | A Place of Mind |
training-personal.php | Personal Training |
personal-training-one-on-one.php | One-on-One Packages |
personal-training-trainers.php | Personal Trainers |
class-schedules-get-fit.php | Studio Schedule |
class-schedules-cycle-fit.php | Cycle Studio Schedule |
class-schedules-lunch.php | Lunch Studio Schedule |
personal-training-group-programs.php | Group Programs |
personal-training-boot-camps.php | Boot Camps |
personal-training-move-to-the-beat.php | Move to the Beat |
memberships-student.php | Student Memberships |
memberships-staff.php | Staff Memberships |
memberships-public.php | Public Memberships |
personal-training-workshops.php | Workshops |
# | Renew / Register Online |
contact-us.php | Contact Us |
mailto:birdcoop@interchange.ubc.ca | birdcoop@interchange.ubc.ca |
external links
address | anchor text |
---|---|
http://www.ubc.ca/campuses/ | Campuses |
http://www.ubc.ca/directories/ | UBC Directories |
http://www.ubc.ca/quicklinks/ | UBC Quick Links |
http://www.ubc.ca/ | The University of British Columbia |
http://www.aplaceofmind.ubc.ca/ | a place of mind |
http://www.ubc.ca/ | The University of British Columbia |
http://www.facebook.com/pages/BirdCoop-Fitness-Centre/142718259085294 | Facebook Group |
http://www.facebook.com/pages/BirdCoop-Fitness-Centre/142718259085294 | |
http://twitter.com/ubcbirdcoop/favorites | |
https://reg.rec.ubc.ca/econnectlg/Activities/ActivitiesAdvSearch.asp | RENEW ONLINE |
https://reg.rec.ubc.ca/econnectlg/Activities/ActivitiesAdvSearch.asp | REGISTER ONLINE |
http://www.ubc.ca | a place of mind, The University of British Columbia |
http://www.emergency.ubc.ca/ | Emergency Procedures |
http://www.ubc.ca/accessibility/ | Accessibility |
http://www.ubc.ca/about/contact/ | Contact UBC |
http://www.ubc.ca/copyright/ | |
http://www.clayrose.com | Clayrose Internet Creations |