last data update: 2011/10/17, 12:04

Website loading time

during the test: 0.62 s

cable connection (average): 0.74 s

DSL connection (average): 0.85 s

modem (average): 6.98 s

HTTP headers

Information about DNS servers

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betraining.caNSns1.mdnsservice.comIN300
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Received from the first DNS server

Request to the server "betraining.ca"
You used the following DNS server:
DNS Name: ns2.mdnsservice.com
DNS Server Address: 64.98.148.11#53
DNS server aliases:

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REQUEST SECTION:
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betraining.ca. 300 IN NS ns2.mdnsservice.com.
betraining.ca. 300 IN A 216.40.47.17
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betraining.ca. 300 IN MX 10 mailstore1.secureserver.net.

Received 227 bytes from address 64.98.148.11#53 in 19 ms

Received from the second DNS server

Request to the server "betraining.ca"
You used the following DNS server:
DNS Name: ns1.mdnsservice.com
DNS Server Address: 216.40.47.18#53
DNS server aliases:

HEADER opcode: REQUEST, status: NOERROR, id: 15853
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REQUEST SECTION:
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ANSWER SECTION:
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betraining.ca. 300 IN MX 0 smtp.secureserver.net.
betraining.ca. 300 IN NS ns1.mdnsservice.com.
betraining.ca. 300 IN A 216.40.47.17
betraining.ca. 300 IN SOA ns1.mdnsservice.com. hostmaster.mdnsservice.com. 1247698816 10001 7200 2419200 86400

Received 227 bytes from address 216.40.47.18#53 in 30 ms

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Location

IP: 216.40.47.17

continent: NA, country: Canada (CAN), city: Toronto

Website value

rank in the traffic statistics:

There is not enough data to estimate website value.

Basic information

website build using CSS

code weight: 44.53 KB

text per all code ratio: 11 %

title: Affordable Home Personal Trainer Montreal | Be Training | Montreal Personal Fitness Training

description: Affordable home, office or outdoor West Island, L’Ile-Bizard and Montreal personal fitness trainer service. Specializing in permanent weight loss, prenatal and postpartum fitness training, couples training, group fitness, sport specific training, and children and senior fitness.

keywords: personal fitness trainer Montreal, personal fitness training, personal training, West Island, L’Ile-Bizard, South shore, Pointe-Claire, Westmount, Hampstead, NDG, Notre-Dame-de-Grace, Montreal West, certified, experienced, affordable, convenient, athletic therapist, physio, wellness coach, permanent weight loss, home, office, at work, corporate, outdoor, fitness instructor, nutrition consultant, nutrition counseling, postpartum fitness trainer, mommy and baby fitness, stroller fitness, stroller classes, prenatal fitness training, women's fitness, women's weight loss, female personal trainer, group training, group fitness, child fitness, children fitness trainer, children fitness instructor, women's kickboxing, athletic training, sport performance improvement, sport fitness trainer, hockey, soccer, pilates, boot camp, crossfit, trx, BOSU, elastic bands

encoding: ISO-8859-1

language: en

Website code analysis

one word phrases repeated minimum three times

PhraseQuantity
Montreal4
and4
to3
Camp3
Training3
Boot3
Fitness3
Personal3

two word phrases repeated minimum three times

PhraseQuantity
Boot Camp3

three word phrases repeated minimum three times

B tags

OUR NEWS

Outdoor Boot Camp is back!

Now offered in 3 locations : Westmount, West Island and Montreal East.

Register now!

Spots are limited.

New outdoor classes for moms and moms to be:

Stroller Fitness Boot Camp

and

"Big Bellies" Prenatal Fitness Boot Camp

start in May.

We are proud to announce

our donations

of $750 to L'Assistane Maternelle and L.O.V.E.  Together we are making a difference in our community.

Don't have the time to schedule your "physio" appointment?

Make an appointment with one of our

Certified Athletic Therapist

to come right to your door.

Our service...

is hands-on. No machines or gels, so it works.

can be claimed through your insurance.

Need more than just testimonials?

Check out the word on the street:

It's time for change.  Permanent change.

Change your life in just 4 weeks with our popular

Wellness Training Program

.

Experience...

a 5-13 lbs weight loss

a 3-5% body fat reduction

increase in lean body mass

the secret to an eating style that will make and keep you lean forever

unique, effective exercise

zero pills, powders or formulas

If you are searching for an

athletic therapist, personal trainer,  and/or wellness coach

, Montreal based Be Training is the solution.

Here's why:

We deliver results tailored to the needs of athletes, children, pregnant women, and you, the person reading this - the person searching for a way to finally change his or her life.

Our goal is to make fitness possible for everyone. We do this through nutrition education, injury rehabilitation and a unique equipment-free fitness concept. 

We work with diverse and specific populations because we recognize the different fitness needs that exist within each individual.

In order to provide you with the best service, we've put together a team composed exclusively of certified athletic therapists and university level graduates of a health and fitness related field.

We offer:

Training and "physio" in your own home or office

Results in just a few weeks

No gym or equipment purchase

Convenience around your schedule

Couples training and group training rates

In-home injury rehabilitation and therapy

Permanent weight loss solution

Toning and Strengthening

Specialized fitness programs: Sport-specific training, Children's Training, Prenatal and Postnatal training

Original exercise design

Unique life altering wellness strategies

Services in Montreal, the West Island and L'Ile-Bizard

Packages starting at $55/session

Student discounts

The personal trainer and athletic therapy services at Be Training have been designed with convenience and affordability in mind. We offer our services exclusively in the home, office or park. We prove that fitness is something that everyone can achieve in their own homes with little or no equipment at all.

Each trainer and wellness coach is competitively selected for their qualifications, expertise and natural passion to motivate. We work around you, whether you have a hectic lifestyle, a chronic injury or just plain boredom from routine.

Our services are tailored and delivered to special members of the population. We work with children, restoring activity into what has become for most a technologically dense and sedentary lifestyle. We help our athletes improve their game, not by teaching them how to play their sport, but by enhancing their performance and skill for that sport.

Over the decades, our society has adopted negative lifestyle patterns that have only proven to be destructive to our health and environment. It's time to break those patterns. Our primary mission is to do just that through effective training, reeducation, and reestablishing healthy associations with food and nutrition.

Become the architect of your own life today. Be Training provides the tools and discipline to help you take control of your life and body. We recognize the variety of individual needs. Whether you are looking for a lifetime service or a learning experience, Be Training will work for you.

Contact us

and work with the

best personal trainer Montreal has to offer

Montreal, we want to train you.

Telephone: (514) 802-5477

Email:

info@betraining.ca

U tags

I tags

images

file namealternative text
Work with an athletic trainer to get fit
Sport Specific Training Montreal, West Island
Children
Prental Fitness Trainer Montreal, West Island
Sport Specific Trainer Montreal, West Island
Sports Specific Training Montreal, West Island
Personal Fitness Training Montreal, West Island
Prenatal Fitness Training Classes Montreal, West Island
Personal Fitness Trainer Montreal, West Island
Outdoor Boot Camp Montreal, West Island, Westmount
Small Group Personal Fitness Trainer Montreal, West Island
Stroller Fitness Classes and Postnatal Trainer Montreal, West Island

headers

H1

THE IN-HOME PERSONAL TRAINER OF CHOICE IN MONTREAL, THE WEST ISLAND AND L'ILE-BIZARD

H2

H3

H4

H5

H6

internal links

addressanchor text
Register now!
Stroller Fitness Boot Camp
"Big Bellies" Prenatal Fitness Boot Camp
our donations
Certified Athletic Therapist
Wellness Training Program
athletic therapist, personal trainer,
Contact us
best personal trainer Montreal has to offer
Fran
info@betraining.ca
Be Training
HOME
FITNESS AND NUTRITION SERVICES
BOOTCAMP
STROLLER FITNESS
CONTACT US
HOME
FITNESS AND NUTRITION SERVICES
ABOUT BOOT CAMP
OUTDOOR BOOT CAMP MONTREAL RDP
OUTDOOR BOOT CAMP WEST ISLAND
OUTDOOR BOOT CAMP WESTMOUNT
WEST ISLAND STROLLER FITNESS
"BIG BELLIES" PRENATAL FITNESS
ABOUT BE TRAINING
BLOG
CONTACT US
TESTIMONIALS
WE GIVE
SUMMER PRENATAL FITNESS
WE GIVE
BLOG
ABOUT BE TRAINING
TESTIMONIALS
Sport Specific Training Montreal, West Island
Children
Prental Fitness Trainer Montreal, West Island
Sport Specific Trainer Montreal, West Island
Sports Specific Training Montreal, West Island
Personal Fitness Training Montreal, West Island
Prenatal Fitness Training Classes Montreal, West Island
Sport Specific Training Montreal, West Island
Personal Fitness Trainer Montreal, West Island
Outdoor Boot Camp Montreal, West Island, Westmount
Small Group Personal Fitness Trainer Montreal, West Island
Stroller Fitness Classes and Postnatal Trainer Montreal, West Island
Children
Outdoor Boot Camp Montreal, West Island, Westmount

external links

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