last data update: 2011/10/20, 23:46
Website loading time
during the test: 1.14 s
cable connection (average): 1.34 s
DSL connection (average): 1.54 s
modem (average): 12.12 s
HTTP headers
HTTP/1.1 200 OK
Date: Fri, 21 Oct 2011 06:46:12 GMT
Server: Apache/2.0.63 (Unix) mod_ssl/2.0.63 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635
X-Powered-By: PHP/5.2.9
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Set-Cookie: bblastvisit=1319179573; expires=Sat, 20-Oct-2012 06:46:13 GMT; path=/
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Set-Cookie: bbnp_notices_displayed=1004; path=/
Set-Cookie: vbseo_loggedin=deleted; expires=Thu, 21-Oct-2010 06:46:12 GMT; path=/
Connection: close
Content-Type: text/html; charset=ISO-8859-1
Information about DNS servers
befit4free.net | A | 173.201.45.158 | IN | 3600 | |
befit4free.net | MX | 10 | mailstore1.secureserver.net | IN | 3600 |
befit4free.net | MX | 0 | smtp.secureserver.net | IN | 3600 |
befit4free.net | SOA | ns13.domaincontrol.com | dns.jomax.net | 2011010600 | 28800 7200 604800 86400 IN 43200 |
befit4free.net | NS | ns14.domaincontrol.com | IN | 3600 | |
befit4free.net | NS | ns13.domaincontrol.com | IN | 3600 |
Received from the first DNS server
Request to the server "befit4free.net"
You used the following DNS server:
DNS Name: ns14.domaincontrol.com
DNS Server Address: 208.109.255.7#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 30518
flag: qr aa rd REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
befit4free.net. IN ANY
ANSWER SECTION:
befit4free.net. 86400 IN SOA ns13.domaincontrol.com. dns.jomax.net. 2011010600 28800 7200 604800 86400
befit4free.net. 3600 IN MX 0 smtp.secureserver.net.
befit4free.net. 3600 IN A 173.201.45.158
befit4free.net. 3600 IN NS ns13.domaincontrol.com.
befit4free.net. 3600 IN NS ns14.domaincontrol.com.
befit4free.net. 3600 IN MX 10 mailstore1.secureserver.net.
Received 232 bytes from address 208.109.255.7#53 in 13 ms
Received from the second DNS server
Request to the server "befit4free.net"
You used the following DNS server:
DNS Name: ns13.domaincontrol.com
DNS Server Address: 216.69.185.7#53
DNS server aliases:
HEADER opcode: REQUEST, status: NOERROR, id: 61066
flag: qr aa REQUEST: 1, ANSWER: 6, AUTHORITY: 0, ADDITIONAL: 0
REQUEST SECTION:
befit4free.net. IN ANY
ANSWER SECTION:
befit4free.net. 86400 IN SOA ns13.domaincontrol.com. dns.jomax.net. 2011010600 28800 7200 604800 86400
befit4free.net. 3600 IN MX 0 smtp.secureserver.net.
befit4free.net. 3600 IN A 173.201.45.158
befit4free.net. 3600 IN NS ns13.domaincontrol.com.
befit4free.net. 3600 IN NS ns14.domaincontrol.com.
befit4free.net. 3600 IN MX 10 mailstore1.secureserver.net.
Received 232 bytes from address 216.69.185.7#53 in 13 ms
Subdomains (the first 50)
Typos (misspells)
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Location
IP: 173.201.45.158
continent: NA, country: United States (USA), city: Scottsdale
Website value
rank in the traffic statistics:
There is not enough data to estimate website value.
Basic information
website build using CSS
code weight: 76.87 KB
text per all code ratio: 15 %
title: Health & Fitness Forums
description: Health and Fitness Forums
keywords: health and fitness forums, health & fitness forums
encoding: ISO-8859-1
language: en
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
Header.bmp | Health & Fitness Forums |
navbits_start.gif | |
indicator_white_small.gif | Connect with Facebook |
links-up.jpg | Health and Fitness Link Exchange |
directory.jpg | Health and Fitness Link Directory |
articles-up.jpg | Submit Health and Fitness related articles |
collapse_thead.gif | M. Curtis McCoy |
386t-cheesy-picture-my-bicep-taken-my-camera-phone-before-workout-no-pump-ill-try-take-another-one-after-doing-bis-tris-so-its-not-small.jpg | TCM Discovery |
817t-who-confirms-257-swine-flu-cases-worldwide.jpg | me |
131t-my-pic-3.jpg | Phil Heath - July 20th - Colorado State Championships |
662t-phil-heath.jpg | Exclamation |
forum_old_lock.gif | Thumbs up |
clear.gif | Smile |
icon1.gif | Cool |
icon4.gif | Cross |
icon14.gif | View Who |
icon7.gif | Health & Fitness Forums Statistics |
icon6.gif | Contains New Posts |
cat2-symbols.gif | Contains No New Posts |
whos_online.gif | A Closed Forum |
stats.gif | Quantcast |
forum_new.gif | |
forum_old.gif | |
cron.php?rand=1319179570 | |
p-017K_DdmTd742.gif |
headers
H1
H2
H3
H4
H5
H6
internal links
address | anchor text |
---|---|
http://befit4free.net/external.php?type=RSS2 | Health & Fitness Forums |
http://www.BeFit4Free.net | Health & Fitness Forums |
http://befit4free.net/ | |
http://befit4free.net/register.php | Register |
http://befit4free.net/all_albums.php | All Albums |
http://befit4free.net/members/list/ | Members List |
http://befit4free.net/search.php | Search |
http://befit4free.net/search.php?do=getdaily | Today's Posts |
http://befit4free.net/forumdisplay.php?do=markread | Mark Forums Read |
http://befit4free.net/calendar.php | Events |
http://befit4free.net/groups/ | Social Groups |
http://pct.befit4free.net/ | PCT |
http://hCG.BeFit4Free.net | The hCG Diet |
http://directory.befit4free.net/submit.php | Health and Fitness Link Exchange |
http://directory.befit4free.net | Health and Fitness Link Directory |
http://directory.befit4free.net/submit_article.php | Submit Health and Fitness related articles |
http://befit4free.net/faq.php | FAQ |
http://befit4free.net/register.php | register |
#top | |
http://befit4free.net/members/befit4free/albums/m-curtis-mccoy/386-cheesy-picture-my-bicep-taken-my-camera-phone-before-workout-no-pump-ill-try-take-another-one-after-doing-bis-tris-so-its-not-small/ | M. Curtis McCoy |
http://befit4free.net/members/befit4free/ | BeFit4Free |
http://befit4free.net/members/beft4tcm/albums/tcm-discovery/817-who-confirms-257-swine-flu-cases-worldwide/ | TCM Discovery |
http://befit4free.net/members/beft4tcm/ | beft4tcm |
http://befit4free.net/members/showstopper/albums/me/131-my-pic-3/ | me |
http://befit4free.net/members/showstopper/ | showstopper |
http://befit4free.net/members/befit4free/albums/phil-heath-july-20th-colorado-state-championships/662-phil-heath/ | Phil Heath - July 20th - Colorado State Championships |
http://befit4free.net/members/befit4free/ | BeFit4Free |
http://befit4free.net/f2/ | Main Forum |
http://befit4free.net/f2/quality-product-60548/ | Quality product |
http://befit4free.net/f22/ | New Features, Suggestions |
http://befit4free.net/f22/infinite-supplements-new-supplement-site-1499/ | Infinite Supplements - NEW... |
http://befit4free.net/f28/ | Jobs, Work Requested |
http://befit4free.net/f28/miami-foreclosureattorney-free-initialconsultation-id-18497-a-60527/ | Miami... |
http://befit4free.net/f5/ | Supplement Reviews |
http://befit4free.net/f5/enpulse-capable-growing-muscles-60552/ | ENPULSE is capable of growing... |
http://befit4free.net/f25/ | Weight Loss Forum |
http://befit4free.net/f25/diet-pills-1417/ | Diet pills |
http://befit4free.net/f52/ | hCG Diet Forum |
http://befit4free.net/f52/hcg-best-weightloss-medicine-60422/ | HCG The Best Weightloss... |
http://befit4free.net/f40/ | Self Improvement |
http://befit4free.net/f41/what-about-investing-oil-wells-ventures-60553/ | What About Investing In Oil... |
http://befit4free.net/f41/ | Financial Well-being |
http://befit4free.net/f41/what-about-investing-oil-wells-ventures-60553/ | What About Investing In Oil... |
http://befit4free.net/f39/ | Marriage / Relationship Support |
http://befit4free.net/f39/how-last-long-bed-men-60213/ | How to last long in bed for... |
http://befit4free.net/f42/ | Spiritual Health |
http://befit4free.net/f42/what-steriods-60546/ | what is steriods |
http://befit4free.net/f37/ | Inspiration & motivation |
http://befit4free.net/f37/quotable-quotes-1174/ | Quotable Quotes |
http://befit4free.net/f3/ | Bodybuilding Forum |
http://befit4free.net/f3/sports-great-way-get-shape-2457/ | Sports is a great way to get... |
http://befit4free.net/f26/ | Post Cycle Therapy |
http://befit4free.net/f26/pct-calculator-1017/ | PCT Calculator |
http://befit4free.net/f12/ | Introduce Yourself |
http://befit4free.net/f12/hello-every-one-brittney-saying-something-you-interest-knowing-about-her-60540/ | Hello every one:) brittney is... |
http://befit4free.net/f29/ | Fitness Networking Events |
http://befit4free.net/f29/artemesia-60172/ | Artemesia |
http://befit4free.net/f21/ | MMA Fighting Forum |
http://befit4free.net/f21/some-classic-episodes-doctor-who-60486/ | some of the classic... |
http://befit4free.net/f4/ | Diet & Nutrition Forum |
http://befit4free.net/f4/re-green-tea-60350/ | Re: Green tea |
http://befit4free.net/f14/ | Personal Training Forums |
http://befit4free.net/f14/using-trainer-vs-going-alone-225/ | Using A Trainer vs. Going It... |
http://befit4free.net/f24/ | Beauty Forum |
http://befit4free.net/f33/asian-massage-60083/ | ASIAN MASSAGE |
http://befit4free.net/f30/ | Hair Removal |
http://befit4free.net/f30/advanced-hair-studio-india-60521/ | Advanced Hair Studio India |
http://befit4free.net/f32/ | Skin Care / Skin Treatments |
http://befit4free.net/f32/useful-tips-skin-care-4646/ | Useful tips for skin care: |
http://befit4free.net/f33/ | Massage Forum |
http://befit4free.net/f33/asian-massage-60083/ | ASIAN MASSAGE |
http://befit4free.net/f7/ | Alternative Health / Alternative Medicine |
http://befit4free.net/f38/lung-cancer-1976/ | Lung Cancer |
http://befit4free.net/f8/ | Diabetes Forum |
http://befit4free.net/f8/get-well-diabetic-gift-basket-4606/ | Get Well Diabetic Gift Basket! |
http://befit4free.net/f9/ | Arthritis Forum |
http://befit4free.net/f9/get-rid-arthritis-1344/ | Get Rid from Arthritis |
http://befit4free.net/f10/ | Fibromyalgia / Chronic Fatigue |
http://befit4free.net/f10/disability-245/ | Disability |
http://befit4free.net/f11/ | Menopause Forum |
http://befit4free.net/f11/symptoms-menopause-60539/ | symptoms of menopause |
http://befit4free.net/f38/ | Stop Smoking |
http://befit4free.net/f38/lung-cancer-1976/ | Lung Cancer |
http://befit4free.net/f36/ | Humor / Comedy Forum |
http://befit4free.net/f36/jokes-laugh-1972/ | Jokes to laugh... |
http://befit4free.net/f43/ | Depression |
http://befit4free.net/f43/depression-bipolar-60525/ | Depression Or Bipolar? |
http://befit4free.net/f45/ | Cancer Treatments |
http://befit4free.net/f45/what-breast-cancer-symptom-60532/ | What is Breast cancer symptom? |
http://befit4free.net/f46/ | Preventative Health |
http://befit4free.net/f46/herbal-tea-benefits-60357/ | Herbal Tea Benefits |
http://befit4free.net/f50/ | Yoga & Tai Chi Forum |
http://befit4free.net/f50/yoga-insurance-exists-protect-yoga-instructors-60543/ | Yoga insurance exists to... |
http://befit4free.net/f13/ | Videos |
http://befit4free.net/f13/womens-legs-glutes-workout-video-771/ | Women's Legs and Glutes... |
http://befit4free.net/f16/ | Workout Music / Exercise Music |
http://befit4free.net/f16/what-do-you-like-listen-while-you-workout-50/ | What do you like to listen to... |
http://befit4free.net/f15/ | Sexual Health Forums |
http://befit4free.net/f15/being-careful-199/ | Being careful... |
http://befit4free.net/f49/ | Misc |
http://befit4free.net/f49/what-song-impressed-you-lot-60106/ | What song impressed you lot? |
http://befit4free.net/f48/ | 2010 NPC Warrior Classic |
http://befit4free.net/f48/forex-materiale-60164/ | forex materiale |
http://befit4free.net/f47/ | Infinite Sports USA - Infinite Supplements |
http://befit4free.net/f47/infinite-sports-usa-1686/ | Infinite Sports USA |
http://befit4free.net/f27/ | BeFit4Free Radio |
http://befit4free.net/f27/radio-show-discussion-topics-1028/ | Radio Show Discussion Topics |
http://befit4free.net/f35/ | Clothing / Athletic Shirts |
http://befit4free.net/f35/jogging-outfits-gear-60471/ | Jogging Outfits And Gear |
http://befit4free.net/f34/ | Curtis McCoy - Medical Updates |
http://befit4free.net/f34/tia-mini-stroke-transient-ischemic-attack-1682/ | TIA mini-stroke - Transient... |
http://befit4free.net/f23/ | V-Factor |
http://befit4free.net/f23/using-v-factor-stay-motivated-diet-777/ | Using the V-Factor to stay... |
http://befit4free.net/f51/ | SPAM Management |
http://befit4free.net/f51/spambuster-report-looking-comedy-writers-us-60538/ | SpamBuster report: Looking... |
http://befit4free.net/forumdisplay.php?do=markread | Mark Forums Read |
http://befit4free.net/showgroups.php | View Forum Leaders |
#top | |
http://befit4free.net/online.php | Currently Active Users |
http://befit4free.net/online.php | View Who |
http://befit4free.net/members/agringo4u/ | agringo4u |
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http://befit4free.net/members/allishea/ | allishea |
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#top | |
http://befit4free.net/members/smithmark/ | smithmark |
http://befit4free.net/sendmessage.php | Contact Us |
http://befit4free.net | Health & Fitness Forum |
sitemap/ | Archive |
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external links
address | anchor text |
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