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Date: Fri, 14 Oct 2011 11:40:45 GMT
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Date: Fri, 14 Oct 2011 11:40:47 GMT
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IP: 66.147.253.141
continent: NA, country: United States (USA), city: Provo
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Basic information
website build using CSS
code weight: 36.15 KB
text per all code ratio: 20 %
title: Beeble's Fitness Blog » Blog
description: Beebles fitness blog is written by renowned professional personal trainer, fitness and exercise specialist Hugo, who believes that his knowledge of fitness and diet should be available for everyone. Learn hints and tips on all things health, fitness and diet to help you achieve the goals you desire. Nutrition, Diet, healthy foods, fitness, fitness blog, fitness blogs, exercise blog, exercise blogs, workout blog, workout blogs, ab blog, abs blog, abdominal blog, abs, abdominals, stomach muscles, flat stomach, flat tummy, tummy workouts, ab workouts, weight loss, weight loss blog, popular weight loss blog, best weight loss blog, Diet blog , health blog, personal trainer blog, personal training blogbest health and fitness, fitness advice, fitness help, fitness topics, diet advice, diet help, diet topics, fitness news, diet news, health,fitness,diet,food,fit,nutrition,exercise,workouts,gym,gymnasium,weights,equipment,wellbeing,weightloss,weight,loss,fat,toning,cardio,cardiovascular,vitamins,minerals,protien,carbs,carbohydrates,rehabilitation,running,sport,cycling,rowing,jogging,nutritional,swimming,blood,pressure,cholesterol,muscles,bones,backs,stretching,fatigue,stretch,posture,programmes,programs,tuition,instruction,advice,hints,tips,personal,trainer,training,education,learn,legs,arms,chest,back,tummy,tummys,abs,abdominal,abdominals,stomach,flat,firm,blog,blogs,articles,information,info
keywords: health, fitness, diet, food, fit, nutrition, exercise, workouts, gym, gymnasium, weights, equipment, wellbeing, weightloss, weight, loss, fat, toning, cardio, cardiovascular, vitamins, minerals, protien, carbs, carbohydrates, rehabilitation, running, sport, cycling, rowing, jogging, nutritional, swimming, blood, pressure, cholesterol, muscles, bones, backs, stretching, fatigue, stretch, posture, programmes, programs, tuition, instruction, advice, hints, tips, personal, trainer, training, education, learn, legs, arms, chest, back, tummy, tummys, abs, abdominal, abdominals, stomach, flat, firm, blog, blogs, articles, information, info
encoding: UTF-8
language: en-US
Website code analysis
one word phrases repeated minimum three times
two word phrases repeated minimum three times
three word phrases repeated minimum three times
B tags
U tags
I tags
images
file name | alternative text |
---|---|
weighttraining-225x300.jpg | Weight Training Myths |
walking.jpg | Walking is good for you |
bentoverdouble.jpg | |
fattestsmall.jpg | Subscribe to our feed |
womanscales.jpg | Follow Beeble on Twitter |
feedreadersmall.jpg | Quantcast |
twittersmall.jpg | |
p-17220es7Pnfhs.gif |
headers
H1
H2
Weight Training for Women – Common Myths Exploded
5 Ways To Get Out and Walk
Wiggle it, Just a Little Bit
Exercises For Losing Love Handles
Eating Before Training – Why is it Important?
H3
Weight Training for Women – Common Myths Exploded
5 Ways To Get Out and Walk
Wiggle it, Just a Little Bit
Exercises For Losing Love Handles
Eating Before Training – Why is it Important?
H4
H5
H6
internal links
address | anchor text |
---|---|
http://beebleblog.com/ | Beeble's Fitness Blog |
http://beebleblog.com/beeble/ | Beeble |
http://beebleblog.com/exercise-library/ | Exercise Library |
http://beebleblog.com/fitness-tools/ | Fitness Tools |
http://beebleblog.com/diet-tools/ | Diet Tools |
http://beebleblog.com | Blog |
http://beebleblog.com/2008/03/05/training-styles-heart-rate-training/ | Training Styles: Heart Rate Training |
http://beebleblog.com/2007/04/12/stomach-exercise-crunches/ | Stomach Exercise Crunches |
http://beebleblog.com/2009/05/20/how-many-repetitions-for-an-exercise/ | How many Repetitions for an Exercise? |
http://beebleblog.com/2007/04/22/stomach-exercises-raised-leg-crunches/ | Stomach Exercises Raised Leg Crunches |
http://beebleblog.com/2009/07/23/the-health-benefits-of-magnesium/ | The Health Benefits of Magnesium |
http://beebleblog.com/category/diet/ | Diet |
http://beebleblog.com/category/diet/cheese-diet/ | Cheese |
http://beebleblog.com/category/diet/fruit/ | Fruit |
http://beebleblog.com/category/diet/nutrients-diet/ | Nutrients |
http://beebleblog.com/category/diet/nuts-and-seeds/ | Nuts and Seeds |
http://beebleblog.com/category/exercise/ | Exercise |
http://beebleblog.com/category/exercise/abs/ | Abs |
http://beebleblog.com/category/exercise/arms/ | Arms |
http://beebleblog.com/category/exercise/back/ | Back |
http://beebleblog.com/category/exercise/chest/ | Chest |
http://beebleblog.com/category/exercise/classes/ | Classes |
http://beebleblog.com/category/exercise/core/ | Core |
http://beebleblog.com/category/exercise/equipment-tests/ | Equipment Tests |
http://beebleblog.com/category/exercise/free-workouts/ | Free Workouts |
http://beebleblog.com/category/exercise/legs/ | Legs |
http://beebleblog.com/category/exercise/plyometrics/ | Plyometrics |
http://beebleblog.com/category/exercise/pregnancy-exercise/ | Pregnancy |
http://beebleblog.com/category/exercise/shoulder/ | Shoulder |
http://beebleblog.com/category/exercise/stretching/ | Stretching |
http://beebleblog.com/category/exercise/training-styles/ | Training Styles |
http://beebleblog.com/category/fitness-tests/ | Fitness Tests |
http://beebleblog.com/category/health/ | Health |
http://beebleblog.com/category/health/bad-backs/ | Bad Backs |
http://beebleblog.com/category/health/injuries/ | Injuries |
http://beebleblog.com/category/news/ | News |
http://beebleblog.com/category/news/beebleblog-news/ | Beebleblog news |
http://beebleblog.com/category/news/recommended-fitness-diet-products/ | Recommended Fitness & Diet Products |
http://beebleblog.com/category/news/reviews/ | Reviews |
http://beebleblog.com/category/news/the-challenge/ | The Challenge |
http://beebleblog.com/category/news/the-experiment/ | The Experiment |
http://beebleblog.com/category/top-tips/ | Top Tips |
http://beebleblog.com/category/uncategorized/ | Uncategorized |
http://beebleblog.com/2011/09/15/weight-training-for-women-%e2%80%93-common-myths-exploded/ | Weight Training for Women – Common Myths Exploded |
http://beebleblog.com/2011/09/15/weight-training-for-women-%e2%80%93-common-myths-exploded/ | read more... |
http://beebleblog.com/category/top-tips/ | Top Tips |
http://beebleblog.com/2011/09/15/weight-training-for-women-%e2%80%93-common-myths-exploded/#comments | 4 Comments |
http://beebleblog.com/2011/07/21/5-ways-to-get-out-and-walk/ | 5 Ways To Get Out and Walk |
http://beebleblog.com/2011/07/21/5-ways-to-get-out-and-walk/ | read more... |
http://beebleblog.com/category/exercise/ | Exercise |
http://beebleblog.com/category/exercise/training-styles/ | Training Styles |
http://beebleblog.com/2011/07/21/5-ways-to-get-out-and-walk/#comments | 14 Comments |
http://beebleblog.com/2011/04/11/wiggle-it-just-a-little-bit/ | Wiggle it, Just a Little Bit |
http://beebleblog.com/2011/04/11/wiggle-it-just-a-little-bit/ | read more... |
http://beebleblog.com/category/exercise/ | Exercise |
http://beebleblog.com/category/exercise/stretching/ | Stretching |
http://beebleblog.com/category/top-tips/ | Top Tips |
http://beebleblog.com/2011/04/11/wiggle-it-just-a-little-bit/#comments | 11 Comments |
http://beebleblog.com/2011/01/07/exercises-for-losing-love-handles/ | Exercises For Losing Love Handles |
http://beebleblog.com/2011/01/07/exercises-for-losing-love-handles/ | read more... |
http://beebleblog.com/category/exercise/abs/ | Abs |
http://beebleblog.com/category/exercise/ | Exercise |
http://beebleblog.com/category/top-tips/ | Top Tips |
http://beebleblog.com/2011/01/07/exercises-for-losing-love-handles/#comments | 26 Comments |
http://beebleblog.com/2011/01/04/eating-before-training-why-is-it-important/ | Eating Before Training – Why is it Important? |
http://beebleblog.com/2011/01/04/eating-before-training-why-is-it-important/ | read more... |
http://beebleblog.com/category/exercise/ | Exercise |
http://beebleblog.com/category/top-tips/ | Top Tips |
http://beebleblog.com/2011/01/04/eating-before-training-why-is-it-important/#comments | 24 Comments |
http://beebleblog.com/blog/page/2/ | |
http://beebleblog.com/feed/ | Entries (RSS) |
http://beebleblog.com/comments/feed/ | Comments (RSS) |
external links
address | anchor text |
---|---|
http://www.sciencedirect.com/science/article/pii/S0735109710044657 | study |
http://www.mayoclinic.com/health/walking/HQ01612 | Mayo Clinic |
http://www.weightlosstips.co.uk | Liana Raymond |
http://feeds.feedburner.com/Beebleblog | Subscribe to our feed |
http://twitter.com/beeblefitness | Follow Beeble on Twitter |
http://blog.freefitnesstips.co.uk | Free Fitness Tips |
http://bryanking.net/ | Health and Fitness |
http://lifeandfitnesscoach.typepad.com | Life and Fitness Coach |
http://www.mrhealthy.com/ | Mr. Healthy |
http://yourguidetofitness.blogspot.com | Suddenly Slimmer |
http://www.stresstonic.com | 24/7 Stress Therapy |
http://sanerdesign.com | Saner Design |
http://www.quantcast.com/p-17220es7Pnfhs | Quantcast |