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barefootted.com
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Location
IP: 174.143.112.199
continent: NA, country: United States (USA), city: San Antonio
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Basic information
website build using CSS
code weight: 139.09 KB
text per all code ratio: 41 %
title: Barefoot Ted's Adventures
description:
keywords:
encoding: UTF-8
language: en
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B tags
Yet, one must still ask: is this a viable option for me?
Alas, the hallmark of my barefoot running philosophy is regaining connectedness, mindfulness, and presence in your running and in your body.
So, what are my secrets, what is it I share with clients who take my Introduction to Barefoot Running Clinic?
The Three Goals
Master gentle, quiet, forefoot-centric landings, silent and smooth.
Quicken your cadence: Running in bare feet encourages this naturally.
Stable upright posture: balanced head, core engaged, unbent torso, the feeling of balance, relaxed, yet strong.
Listen to your body...learn to hear what it is telling you. Adjust accordingly. Advance accordingly.
The Way of Barefoot Running: One Step at a Time
So, what went wrong?
Does it have to be this way?
PrimalCon convention
The Primal Blueprint
Below is my write up for my presentation at PrimalCon 2010
-------------------The friendly and flowing savage, who is he? Is he waiting for civilization, or is he past it, and mastering it? --Walt Whitman
All this talk about barefoot running lately…what’s up with that?Well, think about Grok
was
wasn't
Bold GOLD
RUNNING AS AN EXERCISE
We have in running, as I shall proceed to show, one of the most perfect exercises which a man may take without apparatus or assistance from others
BETTER THAN WALKING
How much of the exhilaration of our childhood was owing to the fact that we then were ever running? And if adults ran more would they mourn so much for the lost illusions of early years?
OBJECTIONS
Health and pleasure is the only prize for which to run
AS A REMEDY OF CONSUMPTION [tuberculosis]
PERSPIRATION. MELANCHOLY.
Taken all in all is the most perfect single exercise known for health, pleasure, and all-round development
DRESS, ETC.
and low running-shoes, or, better still, wear no stocking and no shoes whenever the weather will permit.
There is wonderful comfort in a bare foot, as everyone knows. Contact with the earth is healthful. And in summer, after a rain, or in the dewy morning, how refreshing a running foot-bath through wet grass! Even in winter a short run, barefooted, through the loose snow may be made perfectly safe for those who have taken the right training, producing a warmth and glow in the feet which will last for hours
PRIZES.
Never race for prizes, or run against time, or compete for anything. Avoid over-strain. Don’t make work of your sport
And wonderful tales travelers tell us to-day of runners in Mexico, Japan, Africa.
runs with an easy breath, a light foot, and a gay heart
“Health culture is an aim for all; an aim which will make each stronger, and saner, and wiser, and healthier, and better. It will make each in the end more helpful to all. To be sound in wind and limb; to be healthy in body and mind; to be educated, to be emancipated, to be free, to be beautiful—these things are ends toward which we should all strive, and by attaining which all are happier in themselves, and more useful to others.”
U tags
I tags
Yes, it's true, I am speaking and presenting at this year's inaugural PrimalCon convention...and very much looking forward to it. I have read Mark Sisson's book "The Primal Blueprint" and think that it has some incredible insights that help us rediscover and reapply some of the life practices of our most ancient ancestors. Below is my write up for my presentation at PrimalCon 2010 which is being held April 23-25 in Sourthern California (learn more here)-------------------The friendly and flowing savage, who is he? Is he waiting for civilization, or is he past it, and mastering it?
All this talk about barefoot running lately…what’s up with that?Well, think about Grok (your primal ancestor). Think about his footwear. Do you think he needed supportive, cushioned, orthopedic shoe-boots in order to make it through his day? Nope. He was born with the best footwear money could buy…his own bare feet.Grok’s footwear = self-nourishing, self-healing, get-stronger-and-smarter-with-use material, directly connected to the brain, proprioceptive. Good news, you have the same.Fast forward to today. A world where most people are completely disconnected from their own feet and the marvelous capacity they contain. So disconnected that an entire generation of Americans have grown up thinking that they could not move without shoes. But is that the case?My own personal journey for finding an answer to this question is best outlined in Christopher McDougall’s best-selling book “Born to Run”. If you haven’t read it, you should. It is perhaps the best evidence available to help understand why humans are the premiere endurance animal on the planet. Our success as a species is connected to an amazing human capacity called persistence hunting
korima
Norwas de Raramuri
images
| file name | alternative text |
|---|---|
| feetSX.gif | |
| icon18_email.gif | Barefoot Ted at Twin Peaks Aid Station |
| icon18_edit_allbkg.gif | Boulder Barefoot Running Club Report |
| pb_definitive_guide-762242.jpg | Nick Lang and BFT on Hope Pass |
| Fair-cakewalk-791729.jpg | 88x31 REI Logo |
| NaturalMan-738380-775088.png | Vibram FiveFingers KSO (Men |
| Robinson_Cruose_1719_1st_edition-785230.jpg | Barefoot Ted |
| Barefoot-running-from-RunnersWorld.com_1263422224441-774306.jpg | TOMS Shoes |
| OC100_2008-787167.jpg | |
| IMG_1221-1-705625.JPG | |
| Video-29-0-02-02-14-758600.jpg | |
| IMG_1313-762340.JPG | |
| Video-29-0-02-40-19-%282%29-727970.jpg | |
| VibramFFBoston01S-735914.jpg | |
| LAMarathon2006NEW01-792664.jpg | |
| CCMaraton01S-761963.jpg | |
| living_barefoot-730541.jpg | |
| livingbarefootpodcastitunesdl-759817.png | |
| lt100twinpeaks-770452.jpg | |
| Leadville-100-Report---Barefoot-Running-Club-%28Boulder,-CO%29---Meetup.com-707766.jpg | |
| lt100startwcabro-785594.jpg | |
| LT100_09_treeline-795955.jpg | |
| bftwnick-702525.jpg | |
| Facebook-%7C-Barefoot-Ted-McDonald-Leadville-completed...25-hours-and-55-minutes.-My-100-mile-PR.-716110.jpg | |
| lt100treelineoutbound2-759276.jpg | |
| lt100start1-742729.jpg | |
| lt100massmeet-797430.jpg | |
| intentlt100-782638.jpg | |
| thecrewlt100-711370.jpg | |
| FooterRunning072209-735556.jpg | |
| sandler-712155.jpg | |
| thegame-778946.jpg | |
| bft_trekB-737138.jpg | |
| kso_trek-717364.jpg | |
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| feelmax_brand.jpg | |
| SCI_BFT.gif | |
| vibram.gif | |
| USFlag.gif | |
| BarefootTedsAdventures.1.gif | |
| image-3756768-10690847 | |
| noscript?tag=barefoot_ted-20 |
headers
H1
H2
Thursday, April 29, 2010
Wednesday, April 21, 2010
Tuesday, April 06, 2010
Friday, March 19, 2010
Saturday, March 06, 2010
Wednesday, February 03, 2010
Wednesday, December 30, 2009
Tuesday, December 29, 2009
Wednesday, October 14, 2009
Friday, September 18, 2009
Monday, August 31, 2009
Wednesday, August 19, 2009
Wednesday, July 22, 2009
Saturday, July 18, 2009
Friday, July 03, 2009
LABELS
Recent Posts
Links
Some Events
H3
Thursday, April 29, 2010
Wednesday, April 21, 2010
Tuesday, April 06, 2010
Friday, March 19, 2010
Saturday, March 06, 2010
Wednesday, February 03, 2010
Wednesday, December 30, 2009
Tuesday, December 29, 2009
Wednesday, October 14, 2009
Friday, September 18, 2009
Monday, August 31, 2009
Wednesday, August 19, 2009
Wednesday, July 22, 2009
Saturday, July 18, 2009
Friday, July 03, 2009
LABELS
Recent Posts
Links
Some Events
H4
H5
H6
internal links
| address | anchor text |
|---|---|
| http://barefootted.com | HOME |
| http://barefootted.com/forum | FORUM |
| http://barefootted.com/coach/ | COACHING |
| http://barefootted.com/contact.html | CONTACT |
| http://barefootted.com/events.html | EVENTS |
| http://barefootted.com/shop/ | SHOP |
| http://barefootted.com | HOME |
| http://barefootted.com/contact.html | CONTACT |
| http://barefootted.com/forum | FORUM |
| http://barefootted.com/coach | COACHING |
| http://barefootted.com/shop/ | SHOP |
| http://barefootted.com/labels/barefoot%20philosophy.html | barefoot philosophy |
| http://barefootted.com/2010/04/so-you-wanna-start-running-barefoot.html | Thursday, April 29, 2010 |
| http://barefootted.com/2010/04/so-you-wanna-start-running-barefoot.html#links | links to this post |
| http://barefootted.com/coach/philosophy.html | http://barefootted.com/coach/philosophy.html |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/2010/04/way-of-barefoot-running.html | Wednesday, April 21, 2010 |
| http://barefootted.com/2010/04/way-of-barefoot-running.html#links | links to this post |
| http://barefootted.com/uploaded_images/Fair-cakewalk-791739.jpg | img |
| http://barefootted.com/coach | Introduction to Barefoot Running Clinic |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/primal%20blueprint.html | primal blueprint |
| http://barefootted.com/labels/primalcon.html | primalcon |
| http://barefootted.com/2010/04/primalcon-2010.html | Tuesday, April 06, 2010 |
| http://barefootted.com/2010/04/primalcon-2010.html#links | links to this post |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/born%20to%20run.html | born to run |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/labels/running%20philosophy.html | running philosophy |
| http://barefootted.com/labels/video.html | video |
| http://barefootted.com/2010/03/google-talk-on-born-to-run-and-barefoot.html | Friday, March 19, 2010 |
| http://barefootted.com/2010/03/google-talk-on-born-to-run-and-barefoot.html#links | links to this post |
| http://barefootted.com/labels/born%20to%20run.html | born to run |
| http://barefootted.com/labels/caballo%20blanco.html | caballo blanco |
| http://barefootted.com/labels/copper%20canyon.html | copper canyon |
| http://barefootted.com/labels/norwas%20de%20raramuri.html | norwas de raramuri |
| http://barefootted.com/labels/tarahumara.html | tarahumara |
| http://barefootted.com/2010/03/copper-canyon-ultra-marathon-2010.html | Saturday, March 06, 2010 |
| http://barefootted.com/2010/03/copper-canyon-ultra-marathon-2010.html#links | links to this post |
| http://barefootted.com/uploaded_images/NaturalMan-738380-775568.png | img |
| http://barefootted.com/uploaded_images/Robinson_Cruose_1719_1st_edition-785278.jpg | img |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/running%20philosophy.html | running philosophy |
| http://barefootted.com/2010/02/running-as-exercise-1895-report.html | Wednesday, February 03, 2010 |
| http://barefootted.com/2010/02/running-as-exercise-1895-report.html#links | links to this post |
| http://barefootted.com/uploaded_images/Barefoot-running-from-RunnersWorld.com_1263422224441-774314.jpg | |
| http://barefootted.com/uploaded_images/OC100_2008-787562.jpg | img |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/interview.html | interview |
| http://barefootted.com/2009/12/runners-world-interviewteds-great.html | Wednesday, December 30, 2009 |
| http://barefootted.com/2009/12/runners-world-interviewteds-great.html#links | links to this post |
| http://barefootted.com/uploaded_images/IMG_1221-1-705703.JPG | |
| http://barefootted.com/uploaded_images/Video-29-0-02-02-14-758603.jpg | |
| http://barefootted.com/uploaded_images/IMG_1313-762405.JPG | |
| http://barefootted.com/uploaded_images/Video-29-0-02-40-19-%282%29-727973.jpg | |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/labels/volunteer%20park.html | volunteer park |
| http://barefootted.com/2009/12/my-barefoot-running-partners-edgar-hiko.html | Tuesday, December 29, 2009 |
| http://barefootted.com/2009/12/my-barefoot-running-partners-edgar-hiko.html#links | links to this post |
| http://barefootted.com/uploaded_images/VibramFFBoston01S-735945.jpg | |
| http://barefootted.com/2006/03/los-angeles-marathon-xxi-wearing.html | first marathon |
| http://barefootted.com/2006/04/boston-marathon-32016-re-qualify.html | first Boston marathon and Boston qualifying marathon |
| http://barefootted.com/2006/03/march-5-2006-copper-canyon-run-and.html | first ultra marathon |
| http://barefootted.com/2006/09/angeles-crest-100-mile-endurance-run.html | first 100 mile trail race |
| http://barefootted.com/uploaded_images/LAMarathon2006NEW01-792666.jpg | |
| http://barefootted.com/uploaded_images/CCMaraton01S-761968.jpg | |
| http://barefootted.com/labels/barefoot%20shoes.html | barefoot shoes |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/2009/10/paradigm-shifting-trojan-horses-vffs.html | Wednesday, October 14, 2009 |
| http://barefootted.com/2009/10/paradigm-shifting-trojan-horses-vffs.html#links | links to this post |
| http://barefootted.com/shop | huarache running sandals |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/labels/huaraches.html | huaraches |
| http://barefootted.com/labels/interview.html | interview |
| http://barefootted.com/2009/09/living-barefoot-show-interview.html | Friday, September 18, 2009 |
| http://barefootted.com/2009/09/living-barefoot-show-interview.html#links | links to this post |
| http://barefootted.com/uploaded_images/lt100twinpeaks-770475.jpg | Barefoot Ted at Twin Peaks Aid Station |
| http://barefootted.com/2009/07/fivefingers-kso-trek-new-for-fall-09.html | Vibram FiveFinger KSO Treks |
| http://barefootted.com/uploaded_images/Leadville-100-Report---Barefoot-Running-Club-%28Boulder,-CO%29---Meetup.com-707775.jpg | Boulder Barefoot Running Club Report |
| http://barefootted.com/2007/08/leadville-100-crewing-and-pacing.html | Caballo Blanco |
| http://barefootted.com/2008/08/2008-leadville-trail-100-2833.html | 28:33 |
| http://barefootted.com/uploaded_images/lt100startwcabro-785613.jpg | |
| http://barefootted.com/uploaded_images/LT100_09_treeline-795970.jpg | |
| http://barefootted.com/uploaded_images/bftwnick-702528.jpg | Nick Lang and BFT on Hope Pass |
| http://barefootted.com/uploaded_images/Facebook-%7C-Barefoot-Ted-McDonald-Leadville-completed...25-hours-and-55-minutes.-My-100-mile-PR.-716398.jpg | |
| http://barefootted.com/uploaded_images/lt100treelineoutbound2-759304.jpg | |
| http://barefootted.com/uploaded_images/lt100start1-742749.jpg | |
| http://barefootted.com/uploaded_images/lt100massmeet-797484.jpg | |
| http://barefootted.com/uploaded_images/intentlt100-782666.jpg | |
| http://barefootted.com/uploaded_images/thecrewlt100-711396.jpg | |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/labels/leadville.html | leadville |
| http://barefootted.com/2009/08/leadville-trail-100-2009.html | Monday, August 31, 2009 |
| http://barefootted.com/2009/08/leadville-trail-100-2009.html#links | links to this post |
| http://barefootted.com/uploaded_images/FooterRunning072209-735560.jpg | |
| http://barefootted.com/uploaded_images/sandler-712157.jpg | |
| http://barefootted.com/coach | here |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/2009/08/denver-post-barefoot-running-debate.html | Wednesday, August 19, 2009 |
| http://barefootted.com/2009/08/denver-post-barefoot-running-debate.html#links | links to this post |
| http://barefootted.com/uploaded_images/thegame-778948.jpg | |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/born%20to%20run.html | born to run |
| http://barefootted.com/labels/interview.html | interview |
| http://barefootted.com/2009/07/radio-interview-about-barefoot-running.html | Wednesday, July 22, 2009 |
| http://barefootted.com/2009/07/radio-interview-about-barefoot-running.html#links | links to this post |
| http://barefootted.com/uploaded_images/bft_trekB-737148.jpg | |
| http://barefootted.com/uploaded_images/kso_trek-717365.jpg | |
| http://barefootted.com/labels/barefoot%20shoes.html | barefoot shoes |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/2009/07/fivefingers-kso-trek-new-for-fall-09.html | Saturday, July 18, 2009 |
| http://barefootted.com/2009/07/fivefingers-kso-trek-new-for-fall-09.html#links | links to this post |
| http://barefootted.com/uploaded_images/googlegroupfoot-762390.jpg | |
| http://barefootted.com/2009/03/born-to-run-by-christopher-mcdougall.html | Born to Run |
| http://barefootted.com/labels/barefoot%20running.html | barefoot running |
| http://barefootted.com/labels/barefoot%20shoes.html | barefoot shoes |
| http://barefootted.com/labels/born%20to%20run.html | born to run |
| http://barefootted.com/labels/fivefingers.html | fivefingers |
| http://barefootted.com/labels/huaraches.html | huaraches |
| http://barefootted.com/2009/07/minimalist-runner-barefoot-huaraches.html | Friday, July 03, 2009 |
| http://barefootted.com/2009/07/minimalist-runner-barefoot-huaraches.html#links | links to this post |
| mailto:tedmcdonald@gmail.com | img |
| skype:tedmcdonald?call | img |
| http://barefootted.com/bio.html | bio |
| http://barefootted.com/shop/ | img |
| http://barefootted.com/coach/philosophy.html | BAREFOOT PHILOSOPHY |
| http://barefootted.com/coach | BAREFOOT COACHING |
| http://barefootted.com/labels/born%20to%20run.html | BORN TO RUN |
| http://barefootted.com/shop/ | HUARACHE SANDALS |
| http://barefootted.com/labels/fivefingers.html | VIBRAM FIVEFINGERS |
| http://barefootted.com/labels/feelmax.html | FEELMAX FOOTWEAR |
| http://barefootted.com/labels/movnat.html | MOVNAT |
| http://barefootted.com/labels/barefoot%20running.html | BAREFOOT RUNNING |
| http://barefootted.com/labels/tarahumara.html | TARAHUMARA |
| http://barefootted.com/labels/highwheel.html | HIGHWHEEL BICYCLE |
| http://barefootted.com/labels/skateboarding.html | SKATEBOARDING |
| http://barefootted.com/labels/volunteer%20park.html | VOLUNTEER PARK |
| http://barefootted.com/listsS/?p=subscribe&id=1 | NEWSLETTER |
| http://barefootted.com/labels/interview.html | INTERVIEWS |
| http://barefootted.com/contact.html | CONTACT |
| http://barefootted.com/bio.html | BIO |
| http://barefootted.com/2010/04/so-you-wanna-start-running-barefoot.html | So, you wanna start running barefoot? |
| http://barefootted.com/2010/04/way-of-barefoot-running.html | The Way of Barefoot Running |
| http://barefootted.com/2010/04/primalcon-2010.html | PrimalCon 2010 |
| http://barefootted.com/2010/03/google-talk-on-born-to-run-and-barefoot.html | Google Talk on "Born to Run" and Barefoot Running |
| http://barefootted.com/2010/03/copper-canyon-ultra-marathon-2010.html | Copper Canyon Ultra Marathon 2010 |
| http://barefootted.com/2010/02/running-as-exercise-1895-report.html | RUNNING AS AN EXERCISE - 1895 report |
| http://barefootted.com/2009/12/runners-world-interviewteds-great.html | Runner's World Interviews Me: Ted's Great Adventur... |
| http://barefootted.com/2009/12/my-barefoot-running-partners-edgar-hiko.html | My Barefoot Running Partners: Edgar & Hiko |
| http://barefootted.com/2009/10/paradigm-shifting-trojan-horses-vffs.html | Paradigm Shifting Trojan Horses - Vibram Five Fing... |
| http://barefootted.com/2009/09/living-barefoot-show-interview.html | Living Barefoot Show Interview |
| http://barefootted.com/shop | Luna Sandals |
| http://barefootted.com/2009/08/leadville-trail-100-2009.html | 2009 Leadville 100 Mile Trail Run |
| http://barefootted.com/2008/08/2008-leadville-trail-100-2833.html | 2008 Leadville 100 Mile Trail Run |
| http://barefootted.com/2008/07/white-river-50-mile-trail-run-and.html | 2008 White River 50 Mile Trail Run |
| http://barefootted.com/2008/06/june-14th-24-hour-ultraskate-iv-world.html | 2008 Ultraskate IV 24 Hour |
| http://barefootted.com/2008/03/caballo-blanco-copper-canyon-ultra.html | 2008 Copper Canyon Ultra Marathon |
| http://barefootted.com/2008/02/oc-100-kilometer-62-mile-race-barefoot.html | 2008 Orange Curtain 100K |
| http://barefootted.com/2007/11/santa-barbara-nine-trails-35-mile.html | 2007 Santa Barbara 9 Trails |
| http://barefootted.com/2007/09/angeles-crest-100-27-hours.html | 2007 Angeles Crest 100 Endurance Run |
| http://barefootted.com/2007/08/mt-disappointment-50k-barefoot.html | 2007 Mt. Disappointment 50K |
| http://barefootted.com/2007/03/copper-canyon-ultra-marathon-week-in.html | 2007 Copper Canyon Ultra Marathon, Urique, Mexico |
| http://barefootted.com/2006/11/mother-road-100-completed-273847.html | 2006 Mother Road 100 Mile Endurance Run |
| http://barefootted.com/2006/09/angeles-crest-100-mile-endurance-run.html | 2006 Angeles Crest 100 Mile Endurance Run FiveFingers™ |
| http://barefootted.com/2006/06/san-diego-rock-n-roll-marathon.html | 2006 San Diego Rock n' Roll Marathon FiveFingers™ |
| http://barefootted.com/2006/04/50-mile-ultramarathon-completed-in.html | 2006 Leona Divide 50 Miler FiveFingers™ (unofficial) |
| http://barefootted.com/2006/04/boston-marathon-32016-re-qualify.html | 2006 Boston Marathon FiveFingers™ |
| http://barefootted.com/2006/03/los-angeles-marathon-xxi-wearing.html | 2006 Los Angeles Marathon FiveFingers™ |
| http://barefootted.com/2006/03/march-5-2006-copper-canyon-run-and.html | 2006 Copper Canyon Ultra Marathon |
| http://barefootted.com/2005/11/santa-clarita-marathon-boston.html | 2005 Santa Clarita Marathon |
| http://barefootted.com/2005/10/2005-long-beach-marathon.html | 2005 Long Beach Marathon |
| http://barefootted.com/2005/05/palos-verdes-marathon-finished-in-331.html | 2005 Palos Verdes Marathon |
| http://barefootted.com/2005/04/san-gabriel-mountains-50k-31-miles.html | San Gabriel Mountains 50K |
| http://barefootted.com/2005/03/la-marathon-xx-2005.html | 2005 Los Angeles Marathon |
| http://barefootted.com | HOME |
| http://barefootted.com/coach/ | BAREFOOT RUNNING COACH |
| http://barefootted.com/contact.html | CONTACT |
| http://barefootted.com/shop/ | SHOP |
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| http://www.csmonitor.com/Commentary/Opinion/2010/0419/Boston-Marathon-and-beyond-Running-is-ready-for-a-barefoot-revolution | read online here |
| https://www.blogger.com/comment.g?blogID=12847741&postID=6881019821276382057 | 4 comments |
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| http://www.amazon.com/gp/product/0982207700?ie=UTF8&tag=barefoot_ted-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0982207700 | img |
| http://www.marksdailyapple.com/barefoot-ted-speaking-at-primalcon-2010/ | PrimalCon convention |
| http://www.amazon.com/gp/product/0982207700?ie=UTF8&tag=barefoot_ted-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0982207700 | The Primal Blueprint |
| http://www.marksdailyapple.com/barefoot-ted-speaking-at-primalcon-2010/ | learn more here |
| http://www.marksdailyapple.com/about-2/who-is-grok/ | Grok |
| http://www.youtube.com/results?search_query=persistence+hunting&aq=f | persistence hunting |
| https://www.blogger.com/comment.g?blogID=12847741&postID=1181373488806900115 | 1 comments |
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| http://www.caballoblanco.com/ | www.caballoblanco.com |
| http://norawas.org/home/our-mission.html | www.norawas.org |
| https://www.blogger.com/comment.g?blogID=12847741&postID=2870209460990609898 | 7 comments |
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| http://www.blogger.com/post-edit.g?blogID=12847741&postID=2870209460990609898 | |
| http://www.amazon.com/gp/product/1120306205?ie=UTF8&tag=barefoot_ted-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=1120306205 | The Journal Of Hygiene And Herald Of Health V45 |
| http://books.google.com/books?id=CuQDAAAAYAAJ&pg=PP7#v=onepage&q=&f=false | downloaded as a PDF |
| https://www.blogger.com/comment.g?blogID=12847741&postID=7234600235509439420 | 21 comments |
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| http://www.blogger.com/post-edit.g?blogID=12847741&postID=7234600235509439420 | |
| http://bit.ly/6uBtX8 | this interview |
| http://bit.ly/6uBtX8 | click here |
| https://www.blogger.com/comment.g?blogID=12847741&postID=602476575273186873 | 6 comments |
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| http://www.spdrdogs.org/ | Seattle Purebred Dog Rescue |
| http://www.uwsp.edu/psych/s/275/Science/Coevolution03.pdf | co-evolution of humans and dogs |
| https://www.blogger.com/comment.g?blogID=12847741&postID=7308859068076982711 | 13 comments |
| http://www.blogger.com/email-post.g?blogID=12847741&postID=7308859068076982711 | |
| http://www.blogger.com/post-edit.g?blogID=12847741&postID=7308859068076982711 | |
| http://www.jdoqocy.com/click-3756768-10422054?url=http%3A%2F%2Fwww.rockcreek.com%2Fvibram%2Fkso-mens-12761%2F%3Fref%3Da_cjfeed&cjsku=M148 | Order Vibram FiveFingers from here and smile :-) |
| https://www.blogger.com/comment.g?blogID=12847741&postID=6810239152418390883 | 34 comments |
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| http://www.blogger.com/post-edit.g?blogID=12847741&postID=6810239152418390883 | |
| http://livingbarefoot.info/ | www.LivingBarefoot.info |
| http://www.amazon.com/dp/0307266303?tag=barefoot_ted-20&camp=14573&creative=327641&linkCode=as1&creativeASIN=0307266303&adid=0C9RMV50Z4W68V2X7B5B& | Born to Run |
| http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=321211195 | |
| http://www.podbean.com/ | Powered by Podbean.com |
| https://www.blogger.com/comment.g?blogID=12847741&postID=6858144936672162523 | 4 comments |
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| http://www.dpbolvw.net/click-3756768-10360261?url=http%3A%2F%2Fwww.paragonsports.com%2Fwebapp%2Fwcs%2Fstores%2Fservlet%2FProductDisplay%3FproductId%3D5207490%26storeId%3D10551%26catalogId%3D10051%26langId%3D-1%26utm_source%3DCommission%252BJunction%26utm_medium%3DP2P%252BFeed%26utm_campaign%3DCommissionJunction_P2P&cjsku=6636-M241 | Order Vibram FiveFingers KSO Treks by clicking here. Thanks. |
| http://www.youtube.com/watch?v=wZ3rWwRfP0o&eurl=http%3A%2F%2Fbarefootted.com%2Flabels%2Fleadville.html&feature=player_embedded | Chris Labbe |
| https://www.blogger.com/comment.g?blogID=12847741&postID=5130155364949498255 | 21 comments |
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| http://www.denverpost.com/extremes/ci_12887617 | click here |
| https://www.blogger.com/comment.g?blogID=12847741&postID=7992072182369004427 | 28 comments |
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| http://www.amazon.com/dp/0307266303?tag=barefoot_ted-20&camp=14573&creative=327641&linkCode=as1&creativeASIN=0307266303&adid=1WVDRBZRT38A415ERKNC& | Born to Run |
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| http://barefootted.genbook.com/ | coaching seminars |
| http://groups.google.com/group/huaraches | Minimalist Runner Google Group |
| http://groups.google.com/group/huaraches | Minimalist Runner Google Group |
| https://www.blogger.com/comment.g?blogID=12847741&postID=8591948952762936616 | 11 comments |
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| http://www.youtube.com/barefootted | VIDEOS |
| http://barefootted.genbook.com | COACHING SCHEDULE |
| http://twitter.com/BarefootTed | follow me on Twitter |
| http://www.jdoqocy.com/click-3756768-10422054?url=http%3A%2F%2Fwww.rockcreek.com%2Fvibram%2Fkso-mens-12761%2F%3Fref%3Da_cjfeed&cjsku=M148 | Vibram FiveFingers KSO (Men |
| http://borntorun.org/book.html | img |
| http://borntorun.org/ | BornToRun.org |
| http://runningbarefoot.org/ | RunningBarefoot.org |
| http://exuberantanimal.com/ | Exuberant Animal |
| http://caballoblanco.com | Trail Running in Mexico's Copper Canyons |
| http://vibramfivefingers.com | Vibram FiveFingers Website |
| http://www.extremeoutfitters.us/search.aspx?manufacturer=154 | FeelMax Footwear |
| http://pavedwave.org | Paved Wave: Long Distance Skateboarding |
| http://www.fuegoyagua100.com/ | Fuego y Agua 100 in Nicaragua |
| http://groups.google.com/group/huaraches | Visit this group |
| http://feeds.feedburner.com/~r/BarefootTedsAdventures/~6/1 | Barefoot Ted |